Performance Dashboard
Athlete analytics & progression tracking
1000m
648
Points
3:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2022 | EAC Meet 4 | 3:19.80 | 3 | 648 |
| Jan. 3, 2019 | EAC League Meet #3 | 3:42.70 | 9 | 440 |
2mile
870
Points
11:01.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | 2022 MIAA All-State Championships | 11:01.32 | 5 | 870 |
| June 19, 2022 | New Balance Nationals Outdoor | 11:04.45 | 6 | 861 |
| March 13, 2022 | Nike Indoor Nationals | 11:10.24 | 3 | 845 |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 11:18.02 | 1 | 825 |
| Feb. 26, 2022 | MIAA All-State Championship | 11:20.54 | 3 | 818 |
| Jan. 6, 2022 | EAC Meet 2 | 11:47.70 | 1 | 747 |
| Feb. 14, 2020 | MIAA Division 3 Championships | 12:21.39 | 17 | 664 |
| June 6, 2021 | MSTCA JIM HOAR Coaches Invite | 12:22.35 | 2 | 662 |
| Jan. 21, 2020 | EAC & MAC Championship | 12:41.30 | 2 | 617 |
3000m
869
Points
10:15.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Carolina Challenge | 10:15.06 | 7 | 869 |
| May 14, 2022 | Glenn D. Loucks Games | 10:19.74 | 15 | 855 |
| Jan. 14, 2023 | Gamecock Opener | 10:22.36 | 6 | 847 |
| Feb. 25, 2023 | SEC Indoor Championships | 10:25.80 | 38 | 837 |
| Jan. 20, 2024 | Carolina Challenge | 10:32.46 | 14 | 818 |
3000m_cc
410
Points
13:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 13:18.00 | 13 | 410 |
| Sept. 8, 2018 | 11th Annual Vineyard XC Invitational | 13:34.23 | 11 | 378 |
| Sept. 29, 2018 | Frank Kelley Invitational | 13:40.20 | 41 | 366 |
3200m
867
Points
10:57.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 10:57.98 | 15 | 867 |
| March 13, 2022 | Nike Indoor Nationals | 11:07.07 | 3 | 843 |
4000m_cc
396
Points
18:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Ocean State Invitational | 18:25.10 | 44 | 396 |
5000m_cc
902
Points
17:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 17:23.40 | 10 | 902 |
| Oct. 1, 2022 | Louisville XC Classic | 18:07.50 | 106 | 828 |
| Oct. 14, 2023 | Upstate Invitational | 18:23.70 | 38 | 802 |
| Nov. 20, 2021 | MIAA State Championships | 18:31.54 | 9 | 789 |
| Aug. 30, 2024 | Covered Bridge Open | 18:49.67 | 30 | 761 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 19:00.75 | 5 | 743 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 19:01.60 | 3 | 742 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 19:33.50 | 16 | 694 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 19:49.10 | 10 | 670 |
| Nov. 1, 2020 | Frank Mooney Invitational | 19:57.00 | 18 | 659 |
| Nov. 21, 2020 | MSTCA Cup | 20:00.40 | 16 | 654 |
| Oct. 20, 2021 | Catholic Central League Championship | 20:01.00 | 1 | 653 |
| Sept. 18, 2021 | Highland XC Invitational | 20:01.10 | 7 | 653 |
| Oct. 24, 2020 | Bishop Feehan Intra-Squad | 20:09.90 | 2 | 640 |
| Oct. 20, 2020 | Bishop Stang vs. Bishop Feehan | 20:35.30 | 1 | 604 |
| Oct. 17, 2020 | Bishop Stang vs Bishop Feehan | 20:35.30 | 1 | 604 |
| Oct. 10, 2020 | St. Joseph Prep vs Bishop Feeham | 20:37.30 | 2 | 601 |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 21:35.40 | 28 | 523 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 22:11.90 | 49 | 477 |
| Sept. 28, 2019 | Frank Kelley Invitational | 22:49.26 | 16 | 431 |
| Sept. 7, 2019 | 12 Annual Martha's Vineyard Invitational | 23:05.30 | 6 | 413 |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 23:07.20 | 8 | 411 |
5000m
830
Points
18:06.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | South Carolina Invitational | 18:06.68 | 4 | 830 |
| Feb. 2, 2024 | South Carolina Invitational - Garnet | 18:06.68 | 4 | 830 |
| April 22, 2023 | USC Open Outdoor | 18:36.17 | 11 | 782 |
6000m_cc
880
Points
21:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 21:39.20 | 82 | 880 |
| Oct. 18, 2024 | Crimson Classic | 21:49.50 | 92 | 866 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 21:54.80 | 116 | 859 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:08.60 | 149 | 841 |
| Oct. 27, 2023 | SEC Cross Country Championships | 22:14.70 | 92 | 833 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:56.00 | 138 | 781 |
| Sept. 14, 2024 | Furman Invitational | 23:09.20 | 35 | 764 |
800m
680
Points
2:30.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Bishop feehan vs Bishop fenwick | 2:30.55 | 1 | 680 |
8000m_cc
0
Points
18:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:07.50 | 106 | 0 |
mile
765
Points
5:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | MSTCA Northeast Invitational | 5:23.81 | 8 | 765 |
| June 12, 2021 | Catholic Central League | 5:37.42 | 4 | 686 |
| Jan. 13, 2020 | EAC #5 | 5:54.20 | 2 | 594 |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 5:59.33 | 11 | 567 |
| Dec. 28, 2018 | Boston Holiday Challenge | 6:12.97 | 15 | 499 |
| Dec. 18, 2018 | Eastern Athletic Conference #2 | 6:15.00 | 10 | 490 |
| April 6, 2019 | Knights of Columbus Relays | 6:16.10 | 4 | 484 |
Mid-D
Event Group
680
Points
2:30.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 800m | Bishop feehan vs Bishop fenwick | 2:30.55 | 1 | 680 |
| Jan. 20, 2022 | 1000m | EAC Meet 4 | 3:19.80 | 3 | 648 |
| Jan. 3, 2019 | 1000m | EAC League Meet #3 | 3:42.70 | 9 | 440 |
Distance
Event Group
870
Points
11:01.32
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | 2Mile | 2022 MIAA All-State Championships | 11:01.32 | 5 | 870 |
| Jan. 21, 2023 | 3000m | Carolina Challenge | 10:15.06 | 7 | 869 |
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 10:57.98 | 15 | 867 |
| June 19, 2022 | 2Mile | New Balance Nationals Outdoor | 11:04.45 | 6 | 861 |
| May 14, 2022 | 3000m | Glenn D. Loucks Games | 10:19.74 | 15 | 855 |
Cross Country
Event Group
902
Points
17:23.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 5K XC | Gamecock Challenge / SEC Preview | 17:23.40 | 10 | 902 |
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 21:39.20 | 82 | 880 |
| Oct. 18, 2024 | 6000mCC | Crimson Classic | 21:49.50 | 92 | 866 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Southeast Region Cross Country Championships | 21:54.80 | 116 | 859 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:08.60 | 149 | 841 |
Long-Distance
Event Group
830
Points
18:06.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 5000m | South Carolina Invitational | 18:06.68 | 4 | 830 |
| Feb. 2, 2024 | 5000m | South Carolina Invitational - Garnet | 18:06.68 | 4 | 830 |
| April 22, 2023 | 5000m | USC Open Outdoor | 18:36.17 | 11 | 782 |
Mile
Event Group
765
Points
5:23.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2022 | Mile | MSTCA Northeast Invitational | 5:23.81 | 8 | 765 |
| June 12, 2021 | Mile | Catholic Central League | 5:37.42 | 4 | 686 |
| Jan. 13, 2020 | Mile | EAC #5 | 5:54.20 | 2 | 594 |
| Jan. 5, 2020 | Mile | Auerbach Freshmen-Sophomore Meet Small School | 5:59.33 | 11 | 567 |
| Dec. 28, 2018 | Mile | Boston Holiday Challenge | 6:12.97 | 15 | 499 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava