Performance Dashboard
Athlete analytics & progression tracking
1000m
899
Points
2:56.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | New England DIII Women's Indoor Championship | 2:56.62 | 4 | 899 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:59.01 | 45 | 871 |
| Jan. 28, 2017 | Massasoit Invitational | 3:01.59 | 1 | 841 |
| Jan. 23, 2016 | Springfield (Mass.) Team Challenge | 3:08.59 | 2 | 764 |
| Feb. 15, 2013 | CIAC Class L Championships | 3:24.36 | 11 | 603 |
| Jan. 26, 2013 | Central Connecticut Conference Indoor T&F Championships | 3:25.39 | 14 | 593 |
1500m
936
Points
4:35.76
Personal Record
1600m
702
Points
5:32.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Irv Black Invitational | 5:32.59 | 16 | 702 |
| April 25, 2015 | 21st Stafford Rotary Invitational | 5:37.00 | 33 | 677 |
| May 11, 2013 | Greater Hartford Invitational | 5:43.27 | 20 | 642 |
| Dec. 7, 2012 | Wesleyan Develpmental Meet # 2 | 5:48.00 | 6 | 616 |
3200m
446
Points
13:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Bloomfield Invite | 13:56.28 | 6 | 446 |
400m
834
Points
1:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Trinity College Invitational | 1:00.11 | 2 | 834 |
| April 9, 2016 | Amherst Spring Fling | 1:00.67 | 6 | 815 |
| Dec. 21, 2013 | New Haven Invitational | 1:03.59 | 8 | 721 |
| Dec. 20, 2013 | Hillhouse Invitational | 1:03.59 | 8 | 721 |
5000m_cc
751
Points
18:56.20
Personal Record
6000m_cc
754
Points
23:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 23:17.00 | 47 | 754 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:17.90 | 25 | 753 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 23:21.10 | 98 | 749 |
| Oct. 13, 2018 | Connecticut College Invitational | 23:24.70 | 66 | 745 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 23:26.55 | 103 | 743 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:07.00 | 104 | 694 |
| Oct. 31, 2015 | NESCAC Championships | 24:40.90 | 88 | 654 |
| Oct. 14, 2017 | Connecticut College Invitational | 24:44.90 | 91 | 650 |
| Oct. 17, 2015 | Connecticut College Invitational | 24:45.30 | 148 | 649 |
| Oct. 29, 2016 | NESCAC Championships | 24:53.40 | 65 | 640 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 25:07.30 | 194 | 624 |
| Oct. 27, 2018 | NESCAC Championship | 25:16.70 | 99 | 614 |
| Sept. 26, 2015 | Elms Blazers Invitaitonal | 25:21.00 | 7 | 609 |
| Oct. 29, 2016 | NESCAC Championships | 25:59.90 | 100 | 567 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 26:26.30 | 287 | 539 |
600m
827
Points
1:39.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | Pioneer Invitational | 1:39.92 | 2 | 827 |
| Feb. 6, 2014 | CIAC Class L Championships | 1:42.65 | 6 | 772 |
| Feb. 17, 2014 | CIAC State Open Indoor | 1:42.81 | 12 | 769 |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 1:43.38 | 2 | 757 |
| Jan. 31, 2015 | Central Connecticut Conference Indoor T&F Championships | 1:44.23 | 8 | 741 |
| Feb. 13, 2015 | CIAC Class L Championships | 1:44.28 | 5 | 740 |
| Jan. 17, 2015 | CCC East Developmental Meet | 1:45.82 | 1 | 710 |
| Jan. 10, 2015 | Rhody T&F Classic | 1:46.11 | 5 | 704 |
| Jan. 4, 2014 | CCC East Developmental Meet | 1:48.14 | 2 | 666 |
800m
906
Points
2:15.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | New England (NEICAAA) Championships | 2:15.21 | 6 | 906 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 2:15.97 | 3 | 895 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 2:16.04 | 14 | 893 |
| April 23, 2016 | Springfield College Invitational | 2:16.77 | 1 | 882 |
| June 4, 2015 | CIAC Class L Championships | 2:16.80 | 3 | 882 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:16.89 | 3 | 880 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 2:17.25 | 4 | 875 |
| April 30, 2016 | NESCAC Championship | 2:17.37 | 9 | 873 |
| June 14, 2014 | New England Championship | 2:17.56 | 9 | 870 |
| April 27, 2019 | NESCAC Championship | 2:18.06 | 7 | 862 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:18.14 | 73 | 861 |
| Feb. 4, 2017 | Wesleyan Invitational #2 | 2:18.23 | 1 | 859 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 2:18.27 | 5 | 859 |
| Feb. 3, 2018 | NEICAA Indoor Championships | 2:19.21 | 17 | 844 |
| May 27, 2014 | CCC East Outdoor T&F Championships | 2:19.40 | 2 | 842 |
| April 7, 2018 | Coast Guard Spring Invitational | 2:19.60 | 1 | 838 |
| Feb. 20, 2016 | New England DIII Women's Indoor Championship | 2:19.60 | 8 | 838 |
| June 2, 2014 | CIAC Class L Championships | 2:19.67 | 5 | 837 |
| April 22, 2017 | Trinity College Invitational | 2:19.73 | 2 | 836 |
| April 8, 2017 | Amherst Spring Fling | 2:19.82 | 2 | 835 |
| June 9, 2014 | CIAC State Open Outdoor Championship | 2:20.17 | 9 | 830 |
| June 13, 2015 | New England Championship | 2:20.82 | 12 | 820 |
| Feb. 6, 2016 | Tufts Cupid Challenge | 2:20.90 | 3 | 819 |
| April 15, 2017 | Silfen Invitational | 2:20.93 | 1 | 818 |
| Jan. 27, 2018 | Massasoit Invitational | 2:20.99 | 1 | 817 |
| May 26, 2015 | CCC East Outdoor T&F Championships | 2:21.71 | 3 | 807 |
| March 26, 2016 | Wesleyan Spring Break Classic | 2:21.86 | 1 | 804 |
| Feb. 2, 2019 | Tufts Cupid Challenge | 2:22.10 | 4 | 801 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 2:22.89 | 1 | 789 |
| April 16, 2016 | Silfen Invitational | 2:23.13 | 2 | 786 |
| May 5, 2015 | Bloomfield Quad | 2:23.55 | 1 | 780 |
| Jan. 30, 2016 | Springfield College Massasoit Invitational | 2:23.96 | 1 | 774 |
| Feb. 17, 2018 | New England DIII Women's Indoor Championship | 2:24.25 | 11 | 769 |
| May 2, 2015 | Middletown Invitational | 2:24.69 | 4 | 763 |
| May 10, 2014 | Spartan Midnight-Sunrise Invitational | 2:24.73 | 1 | 762 |
| May 3, 2014 | Middletown Varsity Invitational | 2:26.30 | 10 | 740 |
| April 13, 2013 | Bloomfield Invite | 2:26.40 | 2 | 738 |
| May 28, 2013 | CIAC Class L Championships | 2:26.52 | 7 | 737 |
| Jan. 26, 2019 | Massasoit Classic | 2:26.89 | 1 | 731 |
| April 28, 2012 | Irv Black Invitational | 2:32.39 | 23 | 655 |
| May 12, 2012 | Greater Hartford Invitational | 2:33.13 | 24 | 646 |
| May 29, 2012 | CIAC Class L Championship | 2:35.89 | 22 | 609 |
mile
875
Points
5:05.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 5:05.86 | 24 | 875 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:08.19 | 101 | 861 |
| March 2, 2019 | Tufts Last Chance | 5:08.29 | 4 | 860 |
| Dec. 3, 2016 | Smith College Winter Classic | 5:09.09 | 1 | 855 |
| Jan. 27, 2018 | Massasoit Invitational | 5:17.48 | 1 | 803 |
| Dec. 2, 2017 | Smith College Winter Classic | 5:18.29 | 1 | 798 |
| Jan. 21, 2017 | Springfield (Mass.) Maroon & White Team Challenge | 5:24.24 | 2 | 762 |
| Dec. 5, 2015 | Smith College Winter Classic | 5:25.03 | 3 | 757 |
| Dec. 1, 2018 | Smith College Winter Classic | 5:39.76 | 7 | 672 |
3mile_cc
515
Points
20:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | 33rd Annual Haddad Windham Invitational | 20:54.00 | 13 | 515 |
Mid-D
Event Group
906
Points
2:15.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 800m | New England (NEICAAA) Championships | 2:15.21 | 6 | 906 |
| Feb. 23, 2019 | 1000m | New England DIII Women's Indoor Championship | 2:56.62 | 4 | 899 |
| Feb. 25, 2017 | 800m | New England (NEICAAA) Championships | 2:15.97 | 3 | 895 |
| May 14, 2016 | 800m | NEICAAA Outdoor Track Championship | 2:16.04 | 14 | 893 |
| April 23, 2016 | 800m | Springfield College Invitational | 2:16.77 | 1 | 882 |
Mile
Event Group
936
Points
4:35.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 1500m | New England (NEICAAA) Championships | 4:35.76 | 1 | 936 |
| May 25, 2019 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 4:36.77 | 10 | 928 |
| April 13, 2019 | 1500m | Silfen Invitational | 4:37.29 | 4 | 925 |
| May 6, 2017 | 1500m | New England DIII Outdoor Track & Field Championships | 4:37.33 | 7 | 925 |
| May 11, 2019 | 1500m | New England (NEICAAA) Championships | 4:37.74 | 14 | 922 |
Distance
Event Group
446
Points
13:56.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 3200m | Bloomfield Invite | 13:56.28 | 6 | 446 |
Long Sprints
Event Group
834
Points
1:00.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 400m | Trinity College Invitational | 1:00.11 | 2 | 834 |
| April 9, 2016 | 400m | Amherst Spring Fling | 1:00.67 | 6 | 815 |
| Dec. 21, 2013 | 400m | New Haven Invitational | 1:03.59 | 8 | 721 |
| Dec. 20, 2013 | 400m | Hillhouse Invitational | 1:03.59 | 8 | 721 |
Cross Country
Event Group
754
Points
23:17.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Connecticut College Invitational | 23:17.00 | 47 | 754 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:17.90 | 25 | 753 |
| Sept. 17, 2016 | 5K XC | UMass Dartmouth Corsair Cross Country Invitational | 18:56.20 | 20 | 751 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 23:21.10 | 98 | 749 |
| Oct. 13, 2018 | 6000mCC | Connecticut College Invitational | 23:24.70 | 66 | 745 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava