Performance Dashboard
Athlete analytics & progression tracking
1600m
560
Points
5:58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2024 | MI & LW @ Liberty | 5:58.52 | 5 | 560 |
| April 9, 2025 | Mercer Isl., Lake Washington @ Juanita | 6:00.78 | 6 | 549 |
| March 20, 2025 | Mercer Island VS Interlake | 6:02.14 | 4 | 542 |
| March 26, 2024 | Lake Washington @ Mercer Island | 6:02.83 | 7 | 539 |
| May 9, 2025 | Liberty Twilight | 6:18.18 | 183 | 464 |
2mile
525
Points
13:23.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 13:23.02 | 23 | 525 |
2mile_cc
522
Points
13:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | The 26th Bellarmine Invite | 13:24.20 | 27 | 522 |
| Sept. 13, 2025 | The 26th Bellarmine Invite | 13:24.20 | 27 | 522 |
| Sept. 14, 2024 | 25th Bellarmine Invitational | 13:43.40 | 2 | 482 |
| Sept. 11, 2024 | Conference Class Races/Jamboree | 13:58.30 | 16 | 452 |
| Sept. 6, 2023 | Class XC Race Jamboree | 15:27.90 | 13 | 293 |
3000m
517
Points
12:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Oregon Relays | 12:28.81 | 23 | 517 |
3200m
603
Points
12:42.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Issaquah Icebreaker Invite | 12:42.95 | 18 | 603 |
| March 29, 2025 | Issaquah Icebreaker Invite | 12:44.90 | 29 | 598 |
| April 9, 2025 | Mercer Isl., Lake Washington @ Juanita | 12:52.42 | 2 | 581 |
| March 20, 2025 | Mercer Island VS Interlake | 13:03.41 | 5 | 557 |
| April 20, 2024 | Oregon Relays | 13:18.63 | 23 | 523 |
| May 17, 2025 | Kingco 2A/3A/4A Championships | 13:27.36 | 15 | 505 |
4000m_cc
498
Points
17:17.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | USATF JO Cross Country Championship | 17:17.85 | 293 | 498 |
5000m_cc
707
Points
19:24.40
Personal Record
800m
510
Points
2:43.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2024 | MERCER ISLAND V JUANITA V HAZEN | 2:43.88 | 3 | 510 |
3mile_cc
641
Points
19:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 19:25.00 | 62 | 641 |
| Sept. 14, 2023 | LW & MI @ Liberty | 24:54.00 | 16 | 244 |
Mile
Event Group
560
Points
5:58.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2024 | 1600m | MI & LW @ Liberty | 5:58.52 | 5 | 560 |
| April 9, 2025 | 1600m | Mercer Isl., Lake Washington @ Juanita | 6:00.78 | 6 | 549 |
| March 20, 2025 | 1600m | Mercer Island VS Interlake | 6:02.14 | 4 | 542 |
| March 26, 2024 | 1600m | Lake Washington @ Mercer Island | 6:02.83 | 7 | 539 |
| May 9, 2025 | 1600m | Liberty Twilight | 6:18.18 | 183 | 464 |
Distance
Event Group
603
Points
12:42.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 3200m | Issaquah Icebreaker Invite | 12:42.95 | 18 | 603 |
| March 29, 2025 | 3200m | Issaquah Icebreaker Invite | 12:44.90 | 29 | 598 |
| April 9, 2025 | 3200m | Mercer Isl., Lake Washington @ Juanita | 12:52.42 | 2 | 581 |
| March 20, 2025 | 3200m | Mercer Island VS Interlake | 13:03.41 | 5 | 557 |
| April 20, 2024 | 2Mile | Oregon Relays | 13:23.02 | 23 | 525 |
Cross Country
Event Group
707
Points
19:24.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 5K XC | The Mook XC Invite at Alderbrook | 19:24.40 | 57 | 707 |
| Sept. 21, 2024 | 3 Mile XC | 43rd Annual Woodbridge Cross Country Classic | 19:25.00 | 62 | 641 |
| Oct. 25, 2025 | 5K XC | 4A/3A/2A & 1A Kingco Conference Cross Country Championships | 20:26.18 | 11 | 617 |
| Oct. 4, 2025 | 5K XC | HOKA 29th John Payne XC Invite | 20:42.90 | 112 | 594 |
| Sept. 28, 2024 | 5K XC | Bellevue Cross Country Invitational | 20:55.90 | 13 | 576 |
Mid-D
Event Group
510
Points
2:43.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2024 | 800m | MERCER ISLAND V JUANITA V HAZEN | 2:43.88 | 3 | 510 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava