Performance Dashboard
Athlete analytics & progression tracking
100m
615
Points
14.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2022 | Fast Times at UMS High | 14.12 | 16 | 615 |
100h
378
Points
20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | AHSAA State Heptathlon / Decathlon | 20.25 | 37 | 378 |
1000m
760
Points
3:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Jim Tate Relays | 3:08.99 | 2 | 760 |
1500m
789
Points
4:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Penultimate Meet | 4:57.32 | 1 | 789 |
1600m
865
Points
5:05.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Foley Lions Invitational at USA | 5:05.66 | 1 | 865 |
| March 22, 2023 | Fast Times at UMS High | 5:09.69 | 2 | 840 |
| March 11, 2023 | Jim Tate Relays | 5:09.75 | 1 | 839 |
| March 3, 2023 | UMS-W Tri-Meet | 5:10.61 | 1 | 834 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 5:11.14 | 4 | 831 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 5:14.04 | 6 | 812 |
| Dec. 3, 2022 | Magic City Invitational #2 | 5:14.35 | 2 | 811 |
| Jan. 16, 2023 | Martin Luther King Indoor Track Classic #2 | 5:14.52 | 2 | 809 |
| Jan. 7, 2023 | Icebreaker Invitational #2 | 5:15.14 | 4 | 806 |
| Jan. 7, 2023 | Ice Breaker #2 | 5:15.14 | 4 | 806 |
| March 18, 2023 | Saraland Invitational | 5:18.67 | 1 | 784 |
| April 30, 2022 | AHSAA 6A - Section 1 @ USA TRACK | 5:19.67 | 1 | 778 |
| Feb. 25, 2023 | Goula Invitational | 5:20.74 | 1 | 772 |
| April 12, 2023 | Mobile County 6A-7A Championship Meet | 5:21.01 | 2 | 770 |
| April 29, 2023 | AHSAA 7A - Section 1 - McGill | 5:21.55 | 1 | 767 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 5:28.29 | 18 | 727 |
| April 9, 2022 | Angelo Harris Invitational | 5:36.23 | 1 | 681 |
| April 13, 2022 | Mobile County 6A-7A Championship Meet | 5:38.55 | 1 | 668 |
2mile_cc
711
Points
12:02.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | 59th Annual McT Relays | 12:02.08 | 1 | 711 |
| Aug. 18, 2022 | Wildcat Invitational | 12:26.78 | 1 | 651 |
| Aug. 31, 2018 | Mobile Challenge of Champions (MS & 9th) | 15:12.07 | 3 | 318 |
200m
607
Points
29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2022 | Fast Times at UMS High | 29.04 | 14 | 607 |
| May 17, 2022 | AHSAA State Heptathlon / Decathlon | 29.92 | 42 | 544 |
3000m
769
Points
10:49.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Penultimate Meet | 10:49.67 | 1 | 769 |
3200m
788
Points
11:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Magic City Invitational #2 | 11:27.70 | 1 | 788 |
| Feb. 25, 2023 | Goula Invitational | 11:30.97 | 1 | 779 |
| Jan. 7, 2023 | Ice Breaker #1 | 11:37.42 | 3 | 762 |
| Jan. 7, 2023 | Icebreaker Invitational #1 | 11:37.42 | 3 | 762 |
| March 25, 2023 | Foley Lions Invitational at USA | 11:38.19 | 1 | 760 |
| March 18, 2023 | Saraland Invitational | 11:44.40 | 1 | 744 |
| April 29, 2023 | AHSAA 7A - Section 1 - McGill | 11:44.77 | 1 | 743 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 11:48.01 | 14 | 735 |
| March 3, 2023 | UMS-W Tri-Meet | 11:53.41 | 1 | 722 |
3200m_cc
571
Points
12:56.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | 57th Annual McT Relays | 12:56.87 | 5 | 571 |
400m
722
Points
1:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2022 | Mobile Challenge of Champions (Open) | 1:03.58 | 10 | 722 |
| Dec. 11, 2021 | Holiday Invitational #2 | 1:04.95 | 26 | 680 |
4000m_cc
757
Points
14:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Foothills Invitational | 14:53.50 | 15 | 757 |
5000m_cc
798
Points
18:26.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Faith Academy's Boardwalk Challenge | 18:26.34 | 1 | 798 |
| Oct. 1, 2022 | Jesse Owens Classic | 18:46.66 | 18 | 765 |
| Sept. 15, 2023 | The Southern Showcase (college) | 19:01.00 | 125 | 743 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 19:05.90 | 40 | 736 |
| Oct. 27, 2022 | AHSAA 6A Section 1 | 19:05.90 | 1 | 736 |
| Sept. 17, 2022 | Foley XC Invitational | 19:19.80 | 1 | 714 |
| Sept. 9, 2022 | Azalea City Classic | 19:25.98 | 1 | 705 |
| Nov. 5, 2022 | AHSAA XC State Championship | 19:36.39 | 12 | 689 |
| Oct. 12, 2022 | Mobile County Championships | 19:38.41 | 1 | 686 |
| Sept. 3, 2022 | Mobile Cross Country Challenge of Champions | 19:46.76 | 1 | 674 |
| Nov. 9, 2019 | AHSAA XC State Championship | 20:01.83 | 31 | 652 |
| Oct. 17, 2019 | Mobile County Championships | 20:10.08 | 6 | 640 |
| Nov. 1, 2019 | AHSAA 7A Section 1 | 20:25.98 | 4 | 617 |
| Oct. 5, 2019 | Jesse Owens Classic | 20:33.41 | 19 | 607 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 20:35.16 | 12 | 604 |
| Nov. 14, 2020 | AHSAA XC State Championship | 20:46.03 | 30 | 589 |
| Oct. 13, 2020 | Faith Academy's Boardwalk Challenge | 20:51.56 | 6 | 582 |
| Sept. 28, 2019 | Battle of the Bay | 21:04.63 | 3 | 564 |
| Oct. 21, 2020 | Mobile County Championships | 21:06.38 | 4 | 561 |
| Sept. 21, 2019 | Daphne Invitational at Historical Blakeley State Park | 21:14.83 | 11 | 550 |
| Aug. 30, 2019 | Early Bird Twilight | 21:16.19 | 20 | 548 |
| Nov. 5, 2020 | AHSAA 6A Section 1 | 21:25.16 | 2 | 536 |
| Sept. 5, 2020 | Mobile Challenge of Champions | 21:53.09 | 16 | 500 |
| Sept. 26, 2020 | Daphne Invite/Battle of the Bay | 22:01.19 | 10 | 490 |
| Sept. 6, 2019 | Azalea City Classic | 22:09.78 | 7 | 479 |
60h
367
Points
12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Holiday Invitational #2 | 12.46 | 44 | 367 |
600m
729
Points
1:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Jim Tate Relays | 1:44.81 | 5 | 729 |
800m
819
Points
2:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 2:20.90 | 15 | 819 |
| April 29, 2023 | AHSAA 7A - Section 1 - McGill | 2:21.03 | 3 | 817 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 2:23.60 | 14 | 779 |
| April 9, 2022 | Angelo Harris Invitational | 2:23.65 | 2 | 778 |
| May 17, 2022 | AHSAA State Heptathlon / Decathlon | 2:23.67 | 2 | 778 |
| April 13, 2022 | Mobile County 6A-7A Championship Meet | 2:23.75 | 3 | 777 |
| April 30, 2022 | AHSAA 6A - Section 1 @ USA TRACK | 2:24.20 | 3 | 770 |
| Jan. 7, 2023 | Icebreaker Invitational #2 | 2:29.39 | 15 | 696 |
| Jan. 7, 2023 | Ice Breaker #2 | 2:29.39 | 15 | 696 |
| March 26, 2022 | Hornet-Lion Invitational | 2:30.09 | 4 | 687 |
| March 19, 2022 | Gulf Shores St. Patricks Day Meet | 2:30.18 | 5 | 685 |
| March 12, 2022 | Jim Tate Relays | 2:31.03 | 3 | 674 |
| Feb. 26, 2022 | Viking Classic | 2:32.80 | 2 | 650 |
| Jan. 8, 2022 | Ice Breaker #2 | 2:37.23 | 14 | 592 |
j
1
Points
46-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | AHSAA State Heptathlon / Decathlon | 46-1 | 49 | 1 |
lj
1
Points
13-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | AHSAA State Heptathlon / Decathlon | 13-0.75 | 46 | 1 |
mile
832
Points
5:12.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Samford Invitational | 5:12.78 | 17 | 832 |
| Jan. 13, 2024 | Vulcan Invite | 5:16.45 | 11 | 809 |
s
1
Points
20-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | AHSAA State Heptathlon / Decathlon | 20-10.5 | 45 | 1 |
Short Sprints
Event Group
615
Points
14.12
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2022 | 100m | Fast Times at UMS High | 14.12 | 16 | 615 |
| March 23, 2022 | 200m | Fast Times at UMS High | 29.04 | 14 | 607 |
| May 17, 2022 | 200m | AHSAA State Heptathlon / Decathlon | 29.92 | 42 | 544 |
Hurdles
Event Group
378
Points
20.25
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | 100H | AHSAA State Heptathlon / Decathlon | 20.25 | 37 | 378 |
| Dec. 11, 2021 | 60H | Holiday Invitational #2 | 12.46 | 44 | 367 |
Mid-D
Event Group
819
Points
2:20.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | AHSAA State Track and Field 4A-7A | 2:20.90 | 15 | 819 |
| April 29, 2023 | 800m | AHSAA 7A - Section 1 - McGill | 2:21.03 | 3 | 817 |
| May 7, 2022 | 800m | AHSAA State Track and Field 4A-7A | 2:23.60 | 14 | 779 |
| April 9, 2022 | 800m | Angelo Harris Invitational | 2:23.65 | 2 | 778 |
| May 17, 2022 | 800m | AHSAA State Heptathlon / Decathlon | 2:23.67 | 2 | 778 |
Mile
Event Group
865
Points
5:05.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 1600m | Foley Lions Invitational at USA | 5:05.66 | 1 | 865 |
| March 22, 2023 | 1600m | Fast Times at UMS High | 5:09.69 | 2 | 840 |
| March 11, 2023 | 1600m | Jim Tate Relays | 5:09.75 | 1 | 839 |
| March 3, 2023 | 1600m | UMS-W Tri-Meet | 5:10.61 | 1 | 834 |
| Jan. 19, 2024 | Mile | Samford Invitational | 5:12.78 | 17 | 832 |
Cross Country
Event Group
798
Points
18:26.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Faith Academy's Boardwalk Challenge | 18:26.34 | 1 | 798 |
| Oct. 1, 2022 | 5K XC | Jesse Owens Classic | 18:46.66 | 18 | 765 |
| Sept. 1, 2023 | 4000mCC | Foothills Invitational | 14:53.50 | 15 | 757 |
| Sept. 15, 2023 | 5K XC | The Southern Showcase (college) | 19:01.00 | 125 | 743 |
| Oct. 27, 2023 | 5K XC | SoCon Cross Country Championship | 19:05.90 | 40 | 736 |
Distance
Event Group
788
Points
11:27.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 3200m | Magic City Invitational #2 | 11:27.70 | 1 | 788 |
| Feb. 25, 2023 | 3200m | Goula Invitational | 11:30.97 | 1 | 779 |
| April 19, 2023 | 3000m | Penultimate Meet | 10:49.67 | 1 | 769 |
| Jan. 7, 2023 | 3200m | Ice Breaker #1 | 11:37.42 | 3 | 762 |
| Jan. 7, 2023 | 3200m | Icebreaker Invitational #1 | 11:37.42 | 3 | 762 |
Long Sprints
Event Group
722
Points
1:03.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2022 | 400m | Mobile Challenge of Champions (Open) | 1:03.58 | 10 | 722 |
| Dec. 11, 2021 | 400m | Holiday Invitational #2 | 1:04.95 | 26 | 680 |
Throws
Event Group
1
Points
46-1
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | J | AHSAA State Heptathlon / Decathlon | 46-1 | 49 | 1 |
| May 17, 2022 | S | AHSAA State Heptathlon / Decathlon | 20-10.5 | 45 | 1 |
Jump
Event Group
1
Points
13-0.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | LJ | AHSAA State Heptathlon / Decathlon | 13-0.75 | 46 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava