Performance Dashboard
Athlete analytics & progression tracking
100m
810
Points
12.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | Delco Girls Outdoor Championships | 12.96 | 2 | 810 |
100h
914
Points
14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Girls Delco Championships | 14.84 | 2 | 914 |
| May 8, 2010 | Girls Delco Championships | 15.10 | 3 | 883 |
| May 1, 2010 | 16th PTFCA Colonial Classic | 15.18 | 2 | 874 |
| May 12, 2010 | PA Independent School Athletic Association (PAISAA) Championship | 15.30 | 1 | 860 |
| May 12, 2010 | PA Independent School Athletic Association (PAISAA) Championship | 15.60 | 1 | 825 |
| May 13, 2009 | PA Independent League Championship | 15.83 | 2 | 799 |
| May 9, 2009 | Girls Inter-Ac League Championships | 15.84 | 1 | 798 |
| April 17, 2010 | 84th Shippensburg University Invitational | 15.89 | 1 | 792 |
| May 8, 2010 | Girls Delco Championships | 15.93 | 5 | 787 |
| March 28, 2009 | 25th Pennsylvania Track Classic | 16.50 | 5 | 725 |
| March 28, 2009 | 25th Pennsylvania Track Classic | 16.58 | 6 | 716 |
| May 13, 2009 | PA Independent League Championship | 16.71 | 2 | 702 |
| May 2, 2009 | Delco Girls Championships | 17.24 | 7 | 648 |
200m
882
Points
25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | AAU Mid-Atlantic District Championship | 25.66 | 5 | 882 |
| April 25, 2009 | Springfield Invitational | 25.84 | 1 | 866 |
| April 25, 2009 | Springfield Invitational | 25.94 | 1 | 857 |
| March 7, 2009 | USATF East Zone Indoor Championship | 26.56 | 3 | 804 |
| May 5, 2007 | Delco Girls Outdoor Championships | 26.85 | 3 | 779 |
| Feb. 19, 2010 | DVGTCA Indoor Meet #9 | 27.26 | 8 | 746 |
| Jan. 2, 2010 | DVGTCA Indoor Meet #4 | 27.32 | 4 | 741 |
400m
957
Points
56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2009 | Nike Outdoor Nationals | 56.54 | 2 | 957 |
| May 2, 2009 | Delco Girls Championships | 58.42 | 3 | 891 |
| April 25, 2009 | Springfield Invitational | 58.64 | 2 | 884 |
| Jan. 8, 2010 | DVGTCA Indoor Meet #5 | 1:01.66 | 4 | 783 |
| Dec. 30, 2008 | USATF Youth Season Opener | 1:02.10 | 6 | 768 |
| Jan. 15, 2010 | DVGTCA Indoor Meet #6 | 1:02.40 | 5 | 759 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 1:03.45 | 17 | 726 |
400h
908
Points
1:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | The Penn Relays Carnival | 1:04.03 | 20 | 908 |
| June 28, 2009 | AAU Mid-Atlantic District Championship | 1:05.65 | 1 | 864 |
55m
810
Points
7.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2008 | Tommy Burns Foundation USTAF Youth Series | 7.74 | 3 | 810 |
55h
798
Points
9.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2009 | DVGTCA Indoor Meet #3 | 9.02 | 4 | 798 |
| Jan. 5, 2010 | Girls DELCO Championships | 9.09 | 3 | 784 |
60m
914
Points
7.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2008 | Seton Hall Open & Winter Series | 7.94 | 0 | 914 |
60h
928
Points
9.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 9.08 | 5 | 928 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 9.12 | 6 | 920 |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 9.13 | 6 | 918 |
| Feb. 26, 2010 | DVGTCA Meet of Champions | 9.26 | 7 | 891 |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 9.31 | 11 | 881 |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 9.33 | 4 | 878 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 9.45 | 3 | 854 |
| Feb. 19, 2010 | DVGTCA Indoor Meet #9 | 9.46 | 4 | 852 |
| Jan. 6, 2009 | DELCO Girls Indoor Championships | 9.54 | 1 | 836 |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 9.60 | 6 | 825 |
| Jan. 29, 2010 | DVGTCA Indoor Meet #7 | 9.68 | 8 | 810 |
| Jan. 15, 2010 | DVGTCA Indoor Meet #6 | 9.68 | 4 | 810 |
| Feb. 13, 2009 | DVGTCA Meet of Champions | 9.84 | 11 | 779 |
| Jan. 2, 2010 | DVGTCA Indoor Meet #4 | 9.97 | 8 | 755 |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 9.98 | 6 | 754 |
| Jan. 16, 2009 | DVGTCA Indoor Meet #6 | 10.04 | 13 | 743 |
| Jan. 2, 2009 | DVGTCA Indoor Meet #4 | 10.14 | 14 | 724 |
tj
1
Points
31-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2010 | Girls DELCO Championships | 31-8.5 | 6 | 1 |
| Dec. 5, 2008 | DVGTCA Indoor Meet #1 | 33-2.5 | 5 | 1 |
| May 13, 2009 | PA Independent League Championship | 33-4.25 | 2 | 1 |
| Jan. 6, 2009 | DELCO Girls Indoor Championships | 33-6.5 | 1 | 1 |
Short Sprints
Event Group
914
Points
7.94
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2008 | 60m | Seton Hall Open & Winter Series | 7.94 | 0 | 914 |
| June 28, 2009 | 200m | AAU Mid-Atlantic District Championship | 25.66 | 5 | 882 |
| April 25, 2009 | 200m | Springfield Invitational | 25.84 | 1 | 866 |
| April 25, 2009 | 200m | Springfield Invitational | 25.94 | 1 | 857 |
| May 5, 2007 | 100m | Delco Girls Outdoor Championships | 12.96 | 2 | 810 |
Hurdles
Event Group
928
Points
9.08
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2010 | 60H | 2010 PTFCA Indoor State Championship | 9.08 | 5 | 928 |
| March 6, 2010 | 60H | 2010 PTFCA Indoor State Championship | 9.12 | 6 | 920 |
| March 6, 2010 | 60H | 2010 PTFCA Indoor State Championship | 9.13 | 6 | 918 |
| May 8, 2010 | 100H | Girls Delco Championships | 14.84 | 2 | 914 |
| April 24, 2010 | 400H | The Penn Relays Carnival | 1:04.03 | 20 | 908 |
Long Sprints
Event Group
957
Points
56.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 20, 2009 | 400m | Nike Outdoor Nationals | 56.54 | 2 | 957 |
| May 2, 2009 | 400m | Delco Girls Championships | 58.42 | 3 | 891 |
| April 25, 2009 | 400m | Springfield Invitational | 58.64 | 2 | 884 |
| Jan. 8, 2010 | 400m | DVGTCA Indoor Meet #5 | 1:01.66 | 4 | 783 |
| Dec. 30, 2008 | 400m | USATF Youth Season Opener | 1:02.10 | 6 | 768 |
Jump
Event Group
1
Points
31-8.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2010 | TJ | Girls DELCO Championships | 31-8.5 | 6 | 1 |
| Dec. 5, 2008 | TJ | DVGTCA Indoor Meet #1 | 33-2.5 | 5 | 1 |
| May 13, 2009 | TJ | PA Independent League Championship | 33-4.25 | 2 | 1 |
| Jan. 6, 2009 | TJ | DELCO Girls Indoor Championships | 33-6.5 | 1 | 1 |
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