Performance Dashboard
Athlete analytics & progression tracking
10000m
931
Points
36:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 36:08.28 | 2 | 931 |
1500m
827
Points
4:51.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Geneseo Early Season Invitational | 4:51.62 | 9 | 827 |
| May 28, 2022 | Section 5 Class Champs | 5:12.25 | 3 | 695 |
| May 21, 2022 | Monroe County Champ | 5:21.23 | 14 | 641 |
2000msc
874
Points
7:21.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 7:21.65 | 8 | 874 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 7:25.04 | 15 | 862 |
| May 28, 2022 | Section 5 Class Champs | 7:28.92 | 1 | 849 |
| June 3, 2022 | Section 5 State Qualifier | 7:29.52 | 1 | 846 |
| May 22, 2021 | Wayne Central Invitational | 7:31.64 | 1 | 839 |
| May 14, 2021 | Victor Invitational | 7:31.97 | 1 | 838 |
| June 10, 2021 | Section 5 Class Champs | 7:35.68 | 2 | 825 |
| May 6, 2022 | 14th Wayne Invitational | 7:37.94 | 2 | 817 |
| April 19, 2022 | Victor Pent-Steeple | 7:40.33 | 1 | 809 |
| May 13, 2022 | Victor Invitational | 7:44.86 | 1 | 793 |
| May 18, 2019 | Monroe County Champ | 8:20.96 | 2 | 676 |
| May 25, 2019 | Section 5 Class Champs | 8:22.74 | 6 | 670 |
3000m
893
Points
10:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 10:07.06 | 218 | 893 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 10:14.87 | 7 | 869 |
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 10:21.12 | 5 | 851 |
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 10:21.93 | 1 | 848 |
| Jan. 27, 2024 | Nazareth Conference Challenge Cup | 10:28.50 | 8 | 829 |
| Dec. 8, 2023 | Nazareth Alumni Opener | 10:35.40 | 3 | 809 |
| May 29, 2021 | LeRoy Invite | 10:36.61 | 1 | 806 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 10:38.19 | 10 | 801 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 11:00.48 | 282 | 739 |
| May 28, 2022 | Section 5 Class Champs | 11:28.42 | 4 | 664 |
| June 10, 2021 | Section 5 Class Champs | 11:31.12 | 4 | 657 |
| May 22, 2021 | Wayne Central Invitational | 11:41.52 | 5 | 631 |
| May 25, 2019 | Section 5 Class Champs | 13:03.26 | 12 | 441 |
3000msc
1017
Points
10:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 10:33.24 | 6 | 1017 |
| May 24, 2025 | NCAA Division III Outdoor Track & Field Championships | 10:33.41 | 3 | 1017 |
| May 12, 2025 | Widener Final Qualifier | 10:33.41 | 2 | 1017 |
| April 14, 2025 | Bison Outdoor Classic | 10:46.82 | 3 | 986 |
| May 3, 2025 | Empire 8 Outdoor Track & Field Championships | 10:52.11 | 1 | 974 |
| April 16, 2023 | Bison Outdoor Classic | 11:31.44 | 31 | 886 |
400h
683
Points
1:12.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | Section 5 Class Champs | 1:12.78 | 3 | 683 |
| May 22, 2021 | Wayne Central Invitational | 1:17.09 | 7 | 584 |
4500m_cc
532
Points
19:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:12.40 | 69 | 532 |
5000m
886
Points
17:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2025 | Bill Q Invitational at Geneseo | 17:32.70 | 1 | 886 |
| March 8, 2025 | AARTFC Indoor Track & Field Championships | 17:43.87 | 3 | 867 |
| April 21, 2024 | SUNY Geneseo Quad | 17:54.78 | 1 | 849 |
| Dec. 6, 2024 | Houghton December Classic | 18:07.25 | 3 | 829 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 18:09.27 | 5 | 825 |
| Dec. 1, 2023 | Houghton December Classic | 18:16.67 | 5 | 813 |
| Feb. 9, 2024 | RIT February Friday Invitational | 18:27.64 | 1 | 796 |
| March 1, 2025 | Empire 8 Championships | 18:34.04 | 5 | 785 |
| May 4, 2024 | SUNYAC Outdoor Championships | 18:39.43 | 4 | 777 |
5000m_cc
761
Points
18:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Harry F. Anderson Invitational | 18:49.40 | 5 | 761 |
| Sept. 24, 2022 | Harry Anderson Invitational | 19:01.40 | 13 | 742 |
| Oct. 15, 2022 | Canisius Alumni Classic | 19:04.10 | 19 | 738 |
| Nov. 21, 2020 | Section 5 Championships | 19:19.00 | 2 | 715 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 19:19.00 | 37 | 715 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 19:28.00 | 1 | 702 |
| Nov. 6, 2021 | Section 5 Championships | 19:29.50 | 1 | 700 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:37.20 | 13 | 688 |
| Nov. 20, 2021 | NY Federation Championships | 19:40.30 | 44 | 683 |
| Oct. 27, 2018 | Monroe County Championships | 20:14.30 | 37 | 634 |
| Nov. 2, 2019 | Section 5 Championships | 20:17.70 | 7 | 629 |
| Oct. 8, 2021 | Penfield/Irondequoit Invitational | 20:30.00 | 4 | 612 |
| Oct. 26, 2019 | Monroe County Championships | 20:35.50 | 57 | 604 |
| Oct. 4, 2019 | Penfield/Irondequoit Invitational | 20:36.93 | 6 | 602 |
| Nov. 3, 2018 | Section 5 Championships | 20:51.40 | 9 | 582 |
| Sept. 21, 2019 | Midlakes Invitational | 21:03.83 | 5 | 565 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 22:28.50 | 111 | 456 |
| Sept. 21, 2018 | Penfield/Irondequoit Invitational | 22:35.59 | 11 | 448 |
| Oct. 6, 2018 | Midlakes Invitational | 23:00.98 | 19 | 418 |
6000m_cc
900
Points
21:24.09
Personal Record
800m
717
Points
2:27.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 2:27.92 | 14 | 717 |
| Jan. 20, 2024 | Golden Eagle Invitational | 2:36.68 | 18 | 599 |
| May 3, 2019 | Victor Invitational | 2:44.24 | 14 | 506 |
| May 18, 2019 | Monroe County Champ | 2:50.01 | 31 | 440 |
mile
835
Points
5:12.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 5:12.35 | 4 | 835 |
| March 4, 2023 | AARTFC Indoor Track & Field Championships | 5:18.08 | 20 | 799 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 5:18.60 | 2 | 796 |
| Feb. 17, 2023 | Nazareth Conference Tune-Up | 5:19.76 | 6 | 789 |
| Feb. 25, 2023 | SUNYAC Indoor Track & Field Championships | 5:22.97 | 6 | 770 |
| Jan. 20, 2024 | Golden Eagle Invitational | 5:28.10 | 9 | 739 |
3mile_cc
791
Points
17:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Section 5 Duals Week 4 | 17:50.00 | 1 | 791 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 18:44.00 | 1 | 704 |
| Oct. 2, 2021 | McQuaid Invitational | 18:49.40 | 8 | 695 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 20:01.10 | 37 | 588 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 20:06.20 | 48 | 581 |
Long-Distance
Event Group
931
Points
36:08.28
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 10000m | Paul Donahue Invitational | 36:08.28 | 2 | 931 |
| March 30, 2025 | 5000m | Bill Q Invitational at Geneseo | 17:32.70 | 1 | 886 |
| March 8, 2025 | 5000m | AARTFC Indoor Track & Field Championships | 17:43.87 | 3 | 867 |
| April 21, 2024 | 5000m | SUNY Geneseo Quad | 17:54.78 | 1 | 849 |
| Dec. 6, 2024 | 5000m | Houghton December Classic | 18:07.25 | 3 | 829 |
Mile
Event Group
835
Points
5:12.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | Nazareth Conference Tune-Up | 5:12.35 | 4 | 835 |
| April 5, 2025 | 1500m | Geneseo Early Season Invitational | 4:51.62 | 9 | 827 |
| March 4, 2023 | Mile | AARTFC Indoor Track & Field Championships | 5:18.08 | 20 | 799 |
| Feb. 16, 2024 | Mile | Nazareth Conference Tune-Up | 5:18.60 | 2 | 796 |
| Feb. 17, 2023 | Mile | Nazareth Conference Tune-Up | 5:19.76 | 6 | 789 |
Steeple
Event Group
1017
Points
10:33.24
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:33.24 | 6 | 1017 |
| May 24, 2025 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 10:33.41 | 3 | 1017 |
| May 12, 2025 | 3000mSC | Widener Final Qualifier | 10:33.41 | 2 | 1017 |
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 10:46.82 | 3 | 986 |
| May 3, 2025 | 3000mSC | Empire 8 Outdoor Track & Field Championships | 10:52.11 | 1 | 974 |
Distance
Event Group
893
Points
10:07.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 10:07.06 | 218 | 893 |
| Feb. 8, 2025 | 3000m | Blue & Orange Invite and Multi | 10:14.87 | 7 | 869 |
| March 2, 2024 | 3000m | AARTFC Indoor Track & Field Championships (WILD CARD) | 10:21.12 | 5 | 851 |
| Jan. 25, 2025 | 3000m | Nazareth Conference Challenge Cup | 10:21.93 | 1 | 848 |
| Jan. 27, 2024 | 3000m | Nazareth Conference Challenge Cup | 10:28.50 | 8 | 829 |
Hurdles
Event Group
683
Points
1:12.78
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2021 | 400H | Section 5 Class Champs | 1:12.78 | 3 | 683 |
| May 22, 2021 | 400H | Wayne Central Invitational | 1:17.09 | 7 | 584 |
Cross Country
Event Group
900
Points
21:24.09
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 21:24.09 | 23 | 900 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 21:24.09 | 23 | 900 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 21:24.10 | 23 | 900 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:35.80 | 16 | 885 |
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:01.70 | 28 | 850 |
Mid-D
Event Group
717
Points
2:27.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 800m | Nazareth Conference Tune-Up | 2:27.92 | 14 | 717 |
| Jan. 20, 2024 | 800m | Golden Eagle Invitational | 2:36.68 | 18 | 599 |
| May 3, 2019 | 800m | Victor Invitational | 2:44.24 | 14 | 506 |
| May 18, 2019 | 800m | Monroe County Champ | 2:50.01 | 31 | 440 |
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