Performance Dashboard
Athlete analytics & progression tracking
1500m
720
Points
5:08.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Cal Berkeley All-Comers | 5:08.23 | 44 | 720 |
1600m
650
Points
5:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Grant HS All Comers Meet | 5:41.80 | 6 | 650 |
200m
800
Points
26.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Folsom vs. Woodcreek | 26.61 | 2 | 800 |
| May 3, 2017 | SFL#4 Woodcreek, Rocklin at NU | 26.80 | 2 | 784 |
| April 21, 2017 | Del Oro Invitational | 27.18 | 14 | 752 |
| Feb. 21, 2018 | Woodcreek Time Trial | 27.53 | 2 | 724 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 28.03 | 3 | 684 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 28.47 | 3 | 650 |
400m
913
Points
57.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Folsom vs. Woodcreek | 57.78 | 1 | 913 |
| May 2, 2018 | SFL Tri Meet | 58.42 | 1 | 891 |
| March 10, 2018 | Randy Sturgeon Invitational | 58.45 | 3 | 890 |
| Feb. 3, 2018 | Grant HS All Comers Meet | 1:00.30 | 1 | 827 |
| May 3, 2017 | SFL#4 Woodcreek, Rocklin at NU | 1:00.76 | 1 | 812 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 1:00.94 | 1 | 806 |
| April 19, 2016 | Nevada Union Tri | 1:01.49 | 1 | 788 |
| April 30, 2015 | Del Oro Tri | 1:01.68 | 2 | 782 |
| April 27, 2016 | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 1:01.84 | 3 | 777 |
| March 12, 2016 | Randy Sturgeon Invitational | 1:02.07 | 6 | 769 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 1:02.33 | 3 | 761 |
4000m_cc
721
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Oakmont Invitational | 15:12.00 | 16 | 721 |
| Oct. 3, 2015 | Del Oro 4000 Invitational | 16:51.00 | 1 | 542 |
5000m_cc
812
Points
18:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 18:17.30 | 78 | 812 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:28.50 | 97 | 701 |
| Oct. 1, 2016 | Stanford Invitational | 19:39.00 | 43 | 685 |
| Oct. 8, 2016 | Asics Clovis Invitational | 19:40.80 | 37 | 683 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:42.60 | 122 | 680 |
| Sept. 15, 2018 | UC-Riverside Invitational | 19:48.80 | 88 | 671 |
| Oct. 28, 2016 | SFL Championships | 19:50.90 | 14 | 668 |
| Oct. 13, 2018 | Highlander Invitational | 19:55.75 | 133 | 661 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 20:09.20 | 20 | 641 |
| Sept. 30, 2017 | Capital Cross Challenge | 20:24.30 | 68 | 620 |
| Oct. 26, 2019 | Titan Invitational | 20:38.90 | 42 | 599 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 20:43.00 | 81 | 593 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 20:49.25 | 51 | 585 |
| Sept. 14, 2019 | UC-Riverside Invitational | 20:49.30 | 133 | 585 |
| Oct. 7, 2017 | Clovis Invitational | 21:12.60 | 90 | 553 |
| Sept. 14, 2016 | Sierra Foothill League Meet #1 | 21:20.60 | 16 | 542 |
6000m_cc
900
Points
21:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:24.10 | 50 | 900 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 21:40.50 | 80 | 878 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 22:01.70 | 190 | 850 |
| Oct. 29, 2022 | Big West Cross Country Championships | 22:12.10 | 52 | 837 |
| Oct. 16, 2021 | 2021 Highlander Invitational | 22:15.30 | 61 | 833 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 22:25.00 | 140 | 820 |
| Oct. 29, 2021 | Big West Cross Country Championships | 22:29.40 | 40 | 814 |
600m
862
Points
1:38.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Don Kirby Elite Invitational | 1:38.27 | 11 | 862 |
| Jan. 28, 2017 | UC Davis All Comers | 1:39.65 | 3 | 833 |
800m
969
Points
2:11.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 2:11.33 | 3 | 969 |
| March 20, 2021 | USC Trojan Invitational | 2:12.11 | 6 | 956 |
| May 15, 2021 | 2021 Big West Outdoor Track & Field Championships | 2:12.52 | 9 | 949 |
| April 17, 2021 | Beach Invitational | 2:13.09 | 3 | 940 |
| April 30, 2021 | UC-Riverisde Sprint Invitational | 2:13.58 | 3 | 932 |
| April 9, 2021 | Fullerton Spring Invite | 2:14.01 | 2 | 926 |
| April 20, 2019 | Beach Invitational | 2:14.35 | 30 | 920 |
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 2:14.38 | 1 | 920 |
| April 18, 2019 | Pacific Coast Intercollegiate | 2:14.59 | 8 | 916 |
| May 25, 2018 | CIF Sac-Joaquin Section Masters Meet | 2:14.60 | 3 | 916 |
| May 26, 2017 | CIF Sac Joaquin Masters | 2:14.73 | 3 | 914 |
| Feb. 23, 2019 | MPSF Indoor Championship | 2:14.74 | 32 | 914 |
| March 27, 2021 | Anteater Distance Twilight | 2:14.78 | 1 | 913 |
| March 30, 2019 | Jim Bush Invitational | 2:14.85 | 7 | 912 |
| May 11, 2019 | Big West Conference Championships | 2:14.96 | 12 | 910 |
| April 27, 2019 | Steve Scott Invitational | 2:15.01 | 12 | 910 |
| March 31, 2018 | Stanford Invitational | 2:15.21 | 2 | 906 |
| April 29, 2021 | UC-Riverside Distance Carnival | 2:15.22 | 4 | 906 |
| June 2, 2018 | CIF State Track and Field Championships | 2:15.24 | 14 | 906 |
| June 9, 2018 | Golden West Invitational | 2:15.49 | 2 | 902 |
| June 3, 2017 | CIF State Track and Field Championships | 2:15.49 | 17 | 902 |
| April 29, 2017 | Sacramento Meet of Champions | 2:15.75 | 1 | 898 |
| April 18, 2017 | SFL Tri Meet vs. Woodcreek and Del Oro | 2:16.30 | 3 | 889 |
| April 7, 2018 | Arcadia Invitational | 2:16.35 | 14 | 889 |
| April 5, 2019 | Big West Challenge | 2:16.44 | 5 | 887 |
| April 1, 2017 | Stanford Invitational | 2:16.57 | 8 | 885 |
| Jan. 22, 2022 | Air Force Invitational | 2:16.95 | 1 | 879 |
| March 17, 2018 | Husky Invitational | 2:17.25 | 2 | 875 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 2:17.42 | 3 | 872 |
| May 26, 2017 | CIF Sac Joaquin Masters | 2:17.42 | 5 | 872 |
| May 16, 2018 | CIF Sac-Joaquin Section Division 1 Prelims & Finals | 2:17.49 | 4 | 871 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 2:18.19 | 1 | 860 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 2:18.19 | 5 | 860 |
| March 18, 2017 | Dublin Distance Fiesta | 2:18.45 | 5 | 856 |
| March 11, 2017 | Randy Sturgeon Invitational | 2:18.60 | 2 | 854 |
| May 9, 2017 | SFL League Championship Trials | 2:18.82 | 2 | 850 |
| March 7, 2020 | Beach Opener | 2:18.97 | 15 | 848 |
| March 2, 2019 | Beach Opener | 2:19.01 | 5 | 847 |
| April 28, 2018 | Sacramento Meet of Champions | 2:19.07 | 9 | 847 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 2:19.12 | 5 | 846 |
| May 12, 2016 | Sierra Foothill League Championship | 2:19.13 | 2 | 846 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 2:19.54 | 37 | 839 |
| April 2, 2016 | Stanford Invitational | 2:19.73 | 14 | 836 |
| April 30, 2016 | Sacramento Meet of Champions | 2:20.01 | 16 | 832 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 2:20.62 | 9 | 823 |
| May 13, 2015 | Sierra Foothill League Championship | 2:20.74 | 3 | 821 |
| May 20, 2015 | Sac Joaquin Division 1 Trials | 2:20.79 | 8 | 820 |
| May 2, 2015 | Sacramento Meet of Champions | 2:21.10 | 10 | 816 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 2:21.15 | 38 | 815 |
| April 15, 2016 | Del Oro Invitational | 2:21.97 | 4 | 803 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 2:22.41 | 5 | 796 |
| Feb. 9, 2019 | Don Kirby Elite Invitational | 2:22.79 | 1 | 791 |
| May 29, 2015 | CIF Sac Joaquin Masters | 2:22.88 | 17 | 789 |
| April 9, 2016 | Rocklin Thunder Invitational | 2:23.06 | 3 | 787 |
| March 18, 2016 | Bronco Distance Carnival | 2:23.71 | 5 | 777 |
| Feb. 21, 2018 | Woodcreek Time Trial | 2:24.75 | 1 | 762 |
| May 13, 2015 | Sierra Foothill League Championship | 2:24.79 | 3 | 761 |
| March 10, 2018 | Randy Sturgeon Invitational | 2:24.79 | 1 | 761 |
| April 18, 2015 | Lancer Invitational | 2:25.19 | 1 | 756 |
| Jan. 26, 2019 | Air Force Invitational | 2:25.61 | 2 | 750 |
| Feb. 7, 2020 | Air Force Team Challenge | 2:26.16 | 6 | 742 |
| April 11, 2015 | Rocklin Thunder Invitational | 2:26.59 | 10 | 736 |
| March 21, 2015 | Husky Invitational | 2:28.28 | 8 | 712 |
| April 30, 2015 | Del Oro Tri | 2:28.98 | 2 | 702 |
| April 27, 2016 | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 2:29.10 | 3 | 700 |
| May 9, 2017 | SFL League Championship Trials | 2:29.21 | 3 | 699 |
| April 19, 2016 | Nevada Union Tri | 2:31.00 | 2 | 674 |
| March 12, 2016 | Randy Sturgeon Invitational | 2:31.78 | 9 | 664 |
| May 2, 2018 | SFL Tri Meet | 2:44.24 | 6 | 506 |
3mile_cc
593
Points
19:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 19:57.50 | 54 | 593 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 20:19.00 | 23 | 563 |
| Sept. 28, 2016 | SFL Meet #2 @ Nevada Union | 20:50.00 | 16 | 520 |
| Oct. 7, 2015 | Sierra Foothill League Meet #2 | 21:02.00 | 26 | 504 |
| Oct. 14, 2017 | Bronco Invitational | 21:20.97 | 31 | 479 |
Mile
Event Group
720
Points
5:08.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 1500m | Cal Berkeley All-Comers | 5:08.23 | 44 | 720 |
| Feb. 3, 2018 | 1600m | Grant HS All Comers Meet | 5:41.80 | 6 | 650 |
Short Sprints
Event Group
800
Points
26.61
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 200m | Folsom vs. Woodcreek | 26.61 | 2 | 800 |
| May 3, 2017 | 200m | SFL#4 Woodcreek, Rocklin at NU | 26.80 | 2 | 784 |
| April 21, 2017 | 200m | Del Oro Invitational | 27.18 | 14 | 752 |
| Feb. 21, 2018 | 200m | Woodcreek Time Trial | 27.53 | 2 | 724 |
| April 13, 2016 | 200m | Folsom vs. Woodcreek & Granite Bay | 28.03 | 3 | 684 |
Long Sprints
Event Group
913
Points
57.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 400m | Folsom vs. Woodcreek | 57.78 | 1 | 913 |
| May 2, 2018 | 400m | SFL Tri Meet | 58.42 | 1 | 891 |
| March 10, 2018 | 400m | Randy Sturgeon Invitational | 58.45 | 3 | 890 |
| Feb. 3, 2018 | 400m | Grant HS All Comers Meet | 1:00.30 | 1 | 827 |
| May 3, 2017 | 400m | SFL#4 Woodcreek, Rocklin at NU | 1:00.76 | 1 | 812 |
Cross Country
Event Group
900
Points
21:24.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:24.10 | 50 | 900 |
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 21:40.50 | 80 | 878 |
| Nov. 11, 2022 | 6000mCC | NCAA Division I West Region Cross Country Championships | 22:01.70 | 190 | 850 |
| Oct. 29, 2022 | 6000mCC | Big West Cross Country Championships | 22:12.10 | 52 | 837 |
| Oct. 16, 2021 | 6000mCC | 2021 Highlander Invitational | 22:15.30 | 61 | 833 |
Mid-D
Event Group
969
Points
2:11.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 800m | MPSF Indoor Track & Field Championships | 2:11.33 | 3 | 969 |
| March 20, 2021 | 800m | USC Trojan Invitational | 2:12.11 | 6 | 956 |
| May 15, 2021 | 800m | 2021 Big West Outdoor Track & Field Championships | 2:12.52 | 9 | 949 |
| April 17, 2021 | 800m | Beach Invitational | 2:13.09 | 3 | 940 |
| April 30, 2021 | 800m | UC-Riverisde Sprint Invitational | 2:13.58 | 3 | 932 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava