Performance Dashboard
Athlete analytics & progression tracking
1500m
884
Points
4:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 4:43.13 | 2 | 884 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:49.86 | 3 | 838 |
| May 11, 2024 | Burlington HS TF Invitational | 4:50.67 | 6 | 833 |
| April 16, 2024 | Windsor-SVL#2 | 4:57.43 | 2 | 788 |
| April 25, 2023 | SVL Meet # 4 Rutland | 4:57.56 | 1 | 788 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4:58.23 | 2 | 783 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 5:03.76 | 2 | 748 |
| June 3, 2022 | D4 Vermont TF State Championships | 5:04.03 | 1 | 746 |
| May 15, 2021 | Windsor, VT - Meet #5 | 5:05.23 | 1 | 739 |
| May 24, 2022 | SVL-B Championship | 5:11.36 | 1 | 700 |
| April 23, 2021 | Bellows Falls Union Home Meet | 5:13.80 | 2 | 686 |
| May 16, 2023 | Windsor Weekday #2 | 5:14.99 | 2 | 678 |
| May 18, 2022 | Springfield HS Invitational III | 5:17.79 | 1 | 662 |
| April 17, 2021 | Windsor Home Meet #1 | 5:19.34 | 1 | 652 |
| April 13, 2022 | Bellows Falls Union Meet | 5:19.88 | 2 | 649 |
| May 8, 2021 | BUHS 3-INVITE ONLY | 5:21.30 | 1 | 641 |
| May 5, 2022 | Bellows Falls Union HS Home Meet | 5:34.74 | 1 | 565 |
1600m
867
Points
5:05.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 5:05.36 | 7 | 867 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 5:15.19 | 21 | 805 |
| April 23, 2024 | Lebanon Home Meet | 5:22.13 | 2 | 763 |
3000m
797
Points
10:39.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Windsor Invitational | 10:39.59 | 1 | 797 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 10:41.90 | 5 | 791 |
| May 23, 2023 | SVL-B Championships | 10:53.13 | 1 | 759 |
| April 12, 2023 | Windsor Opening Meet | 10:55.20 | 1 | 754 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 11:00.63 | 4 | 739 |
| May 18, 2022 | Springfield HS Invitational III | 11:03.19 | 1 | 732 |
| May 1, 2021 | GM Invite Only Meet Hosted with Leland And Gray HS | 11:07.00 | 1 | 721 |
| May 15, 2021 | Windsor, VT - Meet #5 | 11:07.49 | 1 | 720 |
| May 13, 2023 | Burlington HS TF Invitational | 11:09.39 | 6 | 715 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 11:11.23 | 2 | 710 |
| April 17, 2021 | Windsor Home Meet #1 | 11:27.13 | 1 | 668 |
| April 13, 2022 | Bellows Falls Union Meet | 11:29.70 | 1 | 661 |
| April 30, 2022 | Windsor Invitational | 11:36.32 | 3 | 644 |
| May 24, 2022 | SVL-B Championship | 11:45.79 | 1 | 620 |
| June 3, 2022 | D4 Vermont TF State Championships | 11:48.86 | 1 | 612 |
| May 22, 2021 | SHS Meet #5 Invite only | 11:52.37 | 1 | 604 |
| April 23, 2021 | Bellows Falls Union Home Meet | 11:55.50 | 2 | 596 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 11:58.35 | 2 | 589 |
3200m
792
Points
11:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | New England Interscholastic Outdoor Track and Field Championship | 11:26.18 | 13 | 792 |
| June 8, 2024 | New England Interscholastic Outdoor Track and Field Championship | 11:53.44 | 22 | 722 |
400m
498
Points
1:11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | BUHS 3-INVITE ONLY | 1:11.44 | 1 | 498 |
| May 1, 2021 | GM Invite Only Meet Hosted with Leland And Gray HS | 1:11.74 | 2 | 490 |
5000m_cc
700
Points
19:29.41
Personal Record
800m
762
Points
2:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Burlington HS TF Invitational | 2:24.72 | 5 | 762 |
| April 23, 2024 | Lebanon Home Meet | 2:27.08 | 2 | 729 |
| April 16, 2024 | Windsor-SVL#2 | 2:30.17 | 1 | 686 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 2:32.74 | 3 | 651 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:32.86 | 2 | 649 |
| June 3, 2022 | D4 Vermont TF State Championships | 2:34.05 | 2 | 633 |
| May 8, 2021 | BUHS 3-INVITE ONLY | 2:34.80 | 2 | 623 |
| May 22, 2021 | SHS Meet #5 Invite only | 2:35.26 | 1 | 617 |
| April 25, 2023 | SVL Meet # 4 Rutland | 2:39.55 | 1 | 563 |
| May 5, 2022 | Bellows Falls Union HS Home Meet | 2:41.24 | 2 | 542 |
| April 23, 2021 | Bellows Falls Union Home Meet | 2:45.80 | 1 | 488 |
Mile
Event Group
884
Points
4:43.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1500m | Essex HS TF Invitational - NE Champ Qualifier | 4:43.13 | 2 | 884 |
| June 10, 2023 | 1600m | New England Interscholastic Outdoor Track and Field Championship | 5:05.36 | 7 | 867 |
| May 27, 2023 | 1500m | Essex Invitational - NE Qualifier | 4:49.86 | 3 | 838 |
| May 11, 2024 | 1500m | Burlington HS TF Invitational | 4:50.67 | 6 | 833 |
| June 8, 2024 | 1600m | New England Interscholastic Outdoor Track and Field Championship | 5:15.19 | 21 | 805 |
Distance
Event Group
797
Points
10:39.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3000m | Windsor Invitational | 10:39.59 | 1 | 797 |
| June 10, 2023 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 11:26.18 | 13 | 792 |
| May 25, 2024 | 3000m | Essex HS TF Invitational - NE Champ Qualifier | 10:41.90 | 5 | 791 |
| May 23, 2023 | 3000m | SVL-B Championships | 10:53.13 | 1 | 759 |
| April 12, 2023 | 3000m | Windsor Opening Meet | 10:55.20 | 1 | 754 |
Long Sprints
Event Group
498
Points
1:11.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 400m | BUHS 3-INVITE ONLY | 1:11.44 | 1 | 498 |
| May 1, 2021 | 400m | GM Invite Only Meet Hosted with Leland And Gray HS | 1:11.74 | 2 | 490 |
Cross Country
Event Group
700
Points
19:29.41
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 19:29.41 | 67 | 700 |
| Sept. 2, 2023 | 5K XC | Essex Cross Country Invitational | 19:57.70 | 3 | 658 |
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 20:07.40 | 16 | 644 |
| Nov. 5, 2022 | 5K XC | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 20:09.66 | 9 | 640 |
| Nov. 6, 2021 | 5K XC | Vermont Cross-Country Run Meet of Champions | 20:12.31 | 12 | 637 |
Mid-D
Event Group
762
Points
2:24.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 800m | Burlington HS TF Invitational | 2:24.72 | 5 | 762 |
| April 23, 2024 | 800m | Lebanon Home Meet | 2:27.08 | 2 | 729 |
| April 16, 2024 | 800m | Windsor-SVL#2 | 2:30.17 | 1 | 686 |
| May 30, 2024 | 800m | Div.3 Vermont TF State Championship | 2:32.74 | 3 | 651 |
| June 1, 2023 | 800m | Vermont State Outdoor TF Championship | 2:32.86 | 2 | 649 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava