Performance Dashboard
Athlete analytics & progression tracking
10000m
1000
Points
34:43.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 34:43.72 | 44 | 1000 |
| May 12, 2024 | Pac-12 Conference Championships | 35:19.28 | 6 | 970 |
1500m
908
Points
4:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | OSU PNW Invite | 4:39.68 | 6 | 908 |
| May 22, 2021 | OSAA 4A State Championships | 4:39.87 | 1 | 907 |
| April 30, 2021 | Sky-Em League Showcase | 4:40.45 | 1 | 903 |
| April 24, 2021 | Junction City Invitational | 4:41.40 | 1 | 896 |
| May 15, 2021 | 4A-4 Sky-Em League Championships | 4:42.58 | 1 | 888 |
| May 5, 2023 | Oregon Twilight | 4:42.86 | 25 | 886 |
| May 18, 2019 | OSAA 3A/4A State Championships | 4:47.86 | 1 | 852 |
| May 11, 2019 | 4A-4 Sky-Em District Championship | 4:49.19 | 1 | 843 |
| April 20, 2019 | Nike Bill Dellinger HS Boys/Girls ELITE 1500m | 4:53.48 | 1 | 814 |
| April 12, 2019 | Need For Speed Invitational | 4:53.51 | 4 | 814 |
| May 11, 2018 | 4A-5 Sky-em District Championship | 4:57.32 | 3 | 789 |
| March 20, 2019 | Royal Scot Icebreaker | 4:59.50 | 1 | 775 |
| April 6, 2019 | Junction City Invitational | 5:00.19 | 2 | 771 |
| April 14, 2018 | Oregon Relays | 5:03.18 | 35 | 751 |
| May 4, 2018 | Toledo Twilight | 5:06.23 | 3 | 732 |
| March 20, 2018 | Marshfield Icebreaker | 5:11.50 | 1 | 700 |
| April 7, 2018 | Junction City Invitational | 5:19.10 | 1 | 654 |
2mile_cc
441
Points
14:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2017 | 2 Mile Trial | 14:04.00 | 1 | 441 |
200m
516
Points
30.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Elmira, Sutherlin @ JC | 30.32 | 2 | 516 |
300m
507
Points
50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2018 | JC Intersquad | 50.07 | 1 | 507 |
3000m
1087
Points
9:05.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Razorback Invitational | 9:05.75 | 2 | 1087 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 9:11.65 | 4 | 1067 |
| Feb. 24, 2024 | Ken Shannon Last Chance | 9:18.57 | 12 | 1045 |
| Feb. 12, 2022 | The Badgers Windy City Invite | 9:40.53 | 7 | 974 |
| May 22, 2021 | OSAA 4A State Championships | 9:46.89 | 1 | 954 |
| May 7, 2021 | Wally Ciochetti Invitational | 9:53.34 | 1 | 934 |
| Jan. 14, 2023 | UW Preview | 9:55.91 | 36 | 927 |
| May 15, 2021 | 4A-4 Sky-Em League Championships | 9:57.76 | 1 | 921 |
| Feb. 11, 2023 | 2023 Husky Classic | 10:02.72 | 95 | 906 |
| May 18, 2019 | OSAA 3A/4A State Championships | 10:17.96 | 2 | 860 |
| May 11, 2019 | 4A-4 Sky-Em District Championship | 10:20.16 | 1 | 854 |
| April 26, 2019 | Stayton Twilight | 10:20.41 | 3 | 853 |
| April 12, 2019 | Need For Speed Invitational | 10:21.27 | 5 | 850 |
| March 20, 2019 | Royal Scot Icebreaker | 10:33.79 | 1 | 814 |
| May 19, 2018 | OSAA State Championships | 10:38.94 | 4 | 799 |
| April 27, 2018 | Stayton Twilight | 10:58.10 | 1 | 746 |
| April 14, 2018 | Oregon Relays | 10:58.93 | 12 | 743 |
| May 11, 2018 | 4A-5 Sky-em District Championship | 11:09.21 | 2 | 715 |
| April 5, 2018 | Junction City @ Cottage Grove | 11:18.80 | 2 | 690 |
400m
589
Points
1:08.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Toledo Twilight | 1:08.07 | 6 | 589 |
4000m_cc
933
Points
13:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Linfield Harrier Classic 4k/6k | 13:29.30 | 2 | 933 |
5000m
1102
Points
15:31.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 15:31.93 | 14 | 1102 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 15:36.58 | 17 | 1094 |
| Feb. 10, 2024 | Eagle Elite | 15:52.19 | 3 | 1065 |
| April 19, 2025 | Oregon Open | 15:58.59 | 1 | 1053 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 15:59.06 | 3 | 1052 |
| May 12, 2024 | Pac-12 Conference Championships | 17:03.21 | 10 | 937 |
| May 13, 2023 | Portland Distance Carnival | 17:05.96 | 1 | 932 |
5000m_cc
953
Points
16:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Pre's Trail Run | 16:53.90 | 1 | 953 |
| Oct. 31, 2019 | 4A-4 Sky-Em League Championships | 18:01.30 | 1 | 838 |
| Nov. 9, 2019 | OSAA State Championship | 18:05.30 | 2 | 832 |
| March 20, 2021 | Sky-EM XC Meet | 18:08.10 | 1 | 827 |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 18:15.20 | 7 | 816 |
| March 13, 2021 | Eugene XC Meet 2 | 18:25.00 | 1 | 800 |
| Oct. 25, 2018 | 4A-4 Sky-Em League Championships | 18:28.23 | 2 | 795 |
| April 1, 2021 | Sky-Em League Championships | 18:29.80 | 1 | 792 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 18:33.09 | 13 | 787 |
| Nov. 3, 2018 | OSAA Oregon State Championships | 18:40.00 | 2 | 776 |
| Oct. 17, 2018 | Country Fair Classic | 18:43.30 | 1 | 771 |
| Oct. 5, 2019 | Harrier Classic | 18:45.40 | 4 | 767 |
| Sept. 14, 2019 | Northwest Classic | 18:50.59 | 2 | 759 |
| Sept. 7, 2019 | Spartan XC Invite | 18:51.60 | 4 | 758 |
| Sept. 29, 2018 | Nike Portland XC Invite | 18:53.40 | 25 | 755 |
| Sept. 15, 2018 | Northwest Classic | 18:56.30 | 2 | 750 |
| Nov. 17, 2018 | Border Clash | 19:01.10 | 16 | 743 |
| Oct. 6, 2018 | Harrier Classic | 19:09.55 | 8 | 730 |
| Oct. 26, 2017 | 4A-5 Sky-Em League Championships | 19:11.90 | 2 | 726 |
| Sept. 22, 2018 | Rock n' River Invitational | 19:23.10 | 3 | 709 |
| Sept. 8, 2018 | Ash Creek XC Festival | 19:33.40 | 15 | 694 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 19:33.40 | 15 | 694 |
| Sept. 1, 2018 | The Invitational | 19:47.00 | 11 | 674 |
| Oct. 7, 2017 | Harrier Classic | 19:56.10 | 30 | 660 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:08.00 | 12 | 643 |
| Oct. 18, 2017 | Country Fair Classic | 20:27.30 | 15 | 615 |
| Sept. 23, 2017 | Bristow Rock n River 5k | 20:37.60 | 3 | 601 |
| Sept. 30, 2017 | Woahink Lake Invitational | 20:49.09 | 10 | 585 |
| Sept. 10, 2017 | Ash Creek XC Festival | 20:50.06 | 27 | 584 |
| Sept. 20, 2017 | Santiam Christian Invitational | 20:58.31 | 1 | 572 |
6000m_cc
1044
Points
19:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 19:41.60 | 12 | 1044 |
| Nov. 15, 2024 | NCAA Division I West Region Cross Country Championships | 19:41.70 | 7 | 1044 |
| Nov. 10, 2023 | NCAA DI West XC Regional | 19:46.30 | 12 | 1037 |
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 19:59.50 | 22 | 1018 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 20:00.60 | 32 | 1017 |
| Oct. 10, 2025 | Bill Dellinger Invitational | 20:03.70 | 4 | 1012 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 20:13.00 | 8 | 999 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 20:13.34 | 9 | 998 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 20:36.90 | 11 | 965 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 20:41.90 | 104 | 958 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:06.90 | 62 | 924 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:48.20 | 244 | 790 |
800m
816
Points
2:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Sky-Em JV Meet @ Cottage Grove | 2:21.08 | 1 | 816 |
| April 30, 2019 | Sky-Em League Varsity @ Marshfield | 2:24.32 | 3 | 768 |
| May 4, 2018 | Toledo Twilight | 2:30.72 | 1 | 678 |
| April 19, 2018 | Cottage Grove and Junction City @ Sutherlin | 2:30.90 | 1 | 676 |
| March 20, 2018 | Marshfield Icebreaker | 2:38.60 | 2 | 575 |
mile
998
Points
4:47.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ken Shannon Last Chance | 4:47.37 | 12 | 998 |
| Feb. 11, 2023 | 2023 Husky Classic | 5:08.18 | 110 | 861 |
| March 15, 2018 | JC Intersquad | 5:40.60 | 1 | 668 |
Long-Distance
Event Group
1102
Points
15:31.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:31.93 | 14 | 1102 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 15:36.58 | 17 | 1094 |
| Feb. 10, 2024 | 5000m | Eagle Elite | 15:52.19 | 3 | 1065 |
| April 19, 2025 | 5000m | Oregon Open | 15:58.59 | 1 | 1053 |
| March 1, 2025 | 5000m | Big Ten Indoor Track & Field Championships | 15:59.06 | 3 | 1052 |
Mile
Event Group
998
Points
4:47.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | Ken Shannon Last Chance | 4:47.37 | 12 | 998 |
| March 19, 2022 | 1500m | OSU PNW Invite | 4:39.68 | 6 | 908 |
| May 22, 2021 | 1500m | OSAA 4A State Championships | 4:39.87 | 1 | 907 |
| April 30, 2021 | 1500m | Sky-Em League Showcase | 4:40.45 | 1 | 903 |
| April 24, 2021 | 1500m | Junction City Invitational | 4:41.40 | 1 | 896 |
Cross Country
Event Group
1044
Points
19:41.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 19:41.60 | 12 | 1044 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I West Region Cross Country Championships | 19:41.70 | 7 | 1044 |
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 19:46.30 | 12 | 1037 |
| Oct. 27, 2023 | 6000mCC | Pac-12 Cross Country Championship | 19:59.50 | 22 | 1018 |
| Nov. 23, 2024 | 6000mCC | NCAA Division I Cross Country Championships | 20:00.60 | 32 | 1017 |
Short Sprints
Event Group
516
Points
30.32
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2018 | 200m | Elmira, Sutherlin @ JC | 30.32 | 2 | 516 |
Long Sprints
Event Group
589
Points
1:08.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 400m | Toledo Twilight | 1:08.07 | 6 | 589 |
| March 15, 2018 | 300m | JC Intersquad | 50.07 | 1 | 507 |
Distance
Event Group
1087
Points
9:05.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Razorback Invitational | 9:05.75 | 2 | 1087 |
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 9:11.65 | 4 | 1067 |
| Feb. 24, 2024 | 3000m | Ken Shannon Last Chance | 9:18.57 | 12 | 1045 |
| Feb. 12, 2022 | 3000m | The Badgers Windy City Invite | 9:40.53 | 7 | 974 |
| May 22, 2021 | 3000m | OSAA 4A State Championships | 9:46.89 | 1 | 954 |
Mid-D
Event Group
816
Points
2:21.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2021 | 800m | Sky-Em JV Meet @ Cottage Grove | 2:21.08 | 1 | 816 |
| April 30, 2019 | 800m | Sky-Em League Varsity @ Marshfield | 2:24.32 | 3 | 768 |
| May 4, 2018 | 800m | Toledo Twilight | 2:30.72 | 1 | 678 |
| April 19, 2018 | 800m | Cottage Grove and Junction City @ Sutherlin | 2:30.90 | 1 | 676 |
| March 20, 2018 | 800m | Marshfield Icebreaker | 2:38.60 | 2 | 575 |
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