Performance Dashboard
Athlete analytics & progression tracking
1500m
646
Points
5:20.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Johnny Mathis Invitational | 5:20.46 | 42 | 646 |
| March 15, 2025 | Aggie Open | 5:20.75 | 17 | 644 |
| March 8, 2025 | Cal Opener | 5:27.18 | 5 | 607 |
| July 2, 2017 | AAU West Coast JO Games | 5:59.79 | 2 | 435 |
1600m
794
Points
5:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2022 | Oak Ridge at Del Oro Duel | 5:17.09 | 2 | 794 |
| March 29, 2022 | Granite Bay Double Duel | 5:17.09 | 2 | 794 |
| May 6, 2022 | SFL Finals | 5:17.50 | 8 | 791 |
| April 29, 2022 | Kays Ostrom Invite | 5:18.02 | 2 | 788 |
| April 19, 2024 | Glenn Rogers Distance Carnival | 5:18.61 | 2 | 784 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 5:20.84 | 4 | 771 |
| Feb. 26, 2022 | Glenn Poole Invitational | 5:21.26 | 5 | 768 |
| April 20, 2022 | Del Oro vs. Folsom | 5:21.42 | 1 | 767 |
| April 27, 2024 | Sierra Foothill League Championships | 5:22.46 | 9 | 761 |
| March 5, 2022 | Sac State Track Classic | 5:23.72 | 7 | 754 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 5:24.33 | 5 | 750 |
| May 9, 2024 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 5:24.52 | 11 | 749 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 5:25.00 | 4 | 746 |
| March 20, 2024 | SFL #2 | 5:25.00 | 4 | 746 |
| March 16, 2024 | 4th Annual Fighting Zebras Invitational | 5:26.04 | 2 | 740 |
| March 17, 2023 | Del Oro Invite | 5:26.78 | 2 | 736 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 5:26.84 | 7 | 735 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 5:26.84 | 7 | 735 |
| May 5, 2023 | SFL Trials and Finals | 5:27.29 | 11 | 733 |
| March 25, 2023 | Thunder Invitational | 5:27.56 | 2 | 731 |
| Feb. 24, 2024 | Glenn Poole Invitational | 5:27.77 | 7 | 730 |
| April 10, 2024 | SFL Center Meet # 3 | 5:28.11 | 11 | 728 |
| April 10, 2024 | Sierra Foothill League Center Meet #3 | 5:28.11 | 11 | 728 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 5:28.19 | 8 | 727 |
| Feb. 25, 2023 | Glenn Poole Invitational | 5:28.89 | 3 | 723 |
| April 22, 2023 | Sacramento Meet of Champions | 5:30.88 | 13 | 712 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 5:32.82 | 16 | 700 |
| March 6, 2024 | SFL Center Meet # 1 | 5:41.78 | 18 | 650 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 5:41.78 | 18 | 650 |
2mile_cc
1
Points
21:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Del Oro Invite | 21:48.00 | 4 | 1 |
3000m
500
Points
12:36.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2017 | AAU West Coast JO Games | 12:36.33 | 2 | 500 |
3200m
830
Points
11:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2022 | CIF Sac-Joaquin Section Division I Finals | 11:11.79 | 6 | 830 |
| April 23, 2022 | Sacramento Meet of Champions | 11:12.64 | 11 | 828 |
| March 19, 2022 | Dublin Distance Fiesta | 11:13.77 | 25 | 825 |
| May 6, 2022 | SFL Finals | 11:15.46 | 6 | 820 |
| May 21, 2022 | CIF Sac-Joaquin Section Masters Finals | 11:17.17 | 9 | 815 |
| March 12, 2022 | Randy Sturgeon Invitational | 11:26.87 | 3 | 790 |
| March 25, 2023 | Thunder Invitational | 11:43.76 | 3 | 746 |
| March 27, 2021 | Sundown Track Series #3 | 11:47.02 | 10 | 738 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 11:50.77 | 1 | 728 |
| March 29, 2022 | Granite Bay Double Duel | 11:50.77 | 1 | 728 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 11:53.79 | 6 | 721 |
| March 30, 2024 | Stanford Invitational (HS) | 11:57.50 | 22 | 711 |
| May 5, 2023 | SFL Trials and Finals | 11:59.19 | 8 | 707 |
| May 12, 2023 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 12:02.09 | 10 | 700 |
| May 12, 2023 | CIF-SJS Division 1 Trials/Finals | 12:02.09 | 10 | 700 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 12:03.78 | 7 | 696 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 12:03.78 | 7 | 696 |
| April 27, 2024 | Sierra Foothill League Championships | 12:05.57 | 13 | 691 |
| April 20, 2022 | Del Oro vs. Folsom | 12:06.76 | 1 | 688 |
| April 29, 2022 | Kays Ostrom Invite | 12:15.98 | 5 | 666 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 12:16.40 | 5 | 665 |
4000m_cc
742
Points
15:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Oakmont Invite | 15:01.20 | 16 | 742 |
| Aug. 27, 2022 | Oakmont Invitational | 15:16.61 | 17 | 712 |
| Sept. 1, 2022 | Nevada Twilight Cross Country Classic | 18:06.00 | 13 | 424 |
5000m_cc
777
Points
18:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:39.60 | 20 | 777 |
| Oct. 29, 2022 | SFL Championships | 18:44.10 | 10 | 770 |
| Oct. 29, 2021 | SFL Championships | 18:50.90 | 9 | 759 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 18:56.00 | 61 | 751 |
| Oct. 2, 2021 | Del Oro Cross Country Invitational | 19:02.20 | 13 | 741 |
| Nov. 25, 2023 | CIF State XC Championships | 19:16.50 | 51 | 719 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 19:21.50 | 9 | 712 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 19:33.90 | 5 | 693 |
| Nov. 26, 2022 | CIF-State Cross Country Championships | 19:43.64 | 66 | 678 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 19:44.20 | 4 | 678 |
| Sept. 30, 2023 | Tom Laythe Cross Country Inv. | 19:48.95 | 9 | 671 |
| Sept. 7, 2024 | 3rd Annual Seawolf Invite / CCAA ConferenceChampionship Preview | 20:08.63 | 28 | 642 |
| Oct. 1, 2022 | Tom Laythe Invitational | 20:15.55 | 3 | 632 |
| Sept. 20, 2023 | SFL League Meet #1 | 20:22.80 | 12 | 622 |
| Sept. 21, 2024 | Woody Greeno / Jay Dirksen Invitational | 20:28.37 | 109 | 614 |
| Dec. 2, 2023 | Footlocker West Regionals | 20:35.00 | 104 | 605 |
| Sept. 25, 2021 | Truckee Invitational | 21:05.00 | 15 | 563 |
6000m_cc
613
Points
25:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII West Regional | 25:17.80 | 163 | 613 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 25:17.80 | 163 | 613 |
800m
693
Points
2:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Glenn Poole Invitational | 2:29.60 | 5 | 693 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 2:30.53 | 3 | 681 |
| March 17, 2023 | Del Oro Invite | 2:32.44 | 3 | 655 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 2:35.93 | 8 | 609 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 2:35.93 | 8 | 609 |
| March 8, 2025 | Cal Opener | 2:42.04 | 10 | 532 |
| April 26, 2025 | UCSB Invite | 2:45.75 | 10 | 488 |
| April 19, 2025 | Johnny Mathis Invitational | 2:46.37 | 31 | 481 |
| July 2, 2017 | AAU West Coast JO Games | 3:00.25 | 3 | 335 |
mile
802
Points
5:17.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2021 | Golden West Invitational | 5:17.62 | 11 | 802 |
| June 4, 2022 | Golden West Invite | 5:22.64 | 6 | 772 |
3mile_cc
756
Points
18:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2022 | SFL League Meet #1 | 18:11.10 | 5 | 756 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 18:46.20 | 3 | 700 |
| Jan. 30, 2021 | Nevada Union XC Invite | 19:12.00 | 1 | 661 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 19:14.00 | 2 | 658 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 19:19.00 | 5 | 650 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 20:10.10 | 15 | 575 |
Mile
Event Group
802
Points
5:17.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 20, 2021 | Mile | Golden West Invitational | 5:17.62 | 11 | 802 |
| March 29, 2022 | 1600m | Oak Ridge at Del Oro Duel | 5:17.09 | 2 | 794 |
| March 29, 2022 | 1600m | Granite Bay Double Duel | 5:17.09 | 2 | 794 |
| May 6, 2022 | 1600m | SFL Finals | 5:17.50 | 8 | 791 |
| April 29, 2022 | 1600m | Kays Ostrom Invite | 5:18.02 | 2 | 788 |
Cross Country
Event Group
777
Points
18:39.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2021 | 5K XC | 2021 CIF State Cross Country Championships | 18:39.60 | 20 | 777 |
| Oct. 29, 2022 | 5K XC | SFL Championships | 18:44.10 | 10 | 770 |
| Oct. 29, 2021 | 5K XC | SFL Championships | 18:50.90 | 9 | 759 |
| Sept. 21, 2022 | 3 Mile XC | SFL League Meet #1 | 18:11.10 | 5 | 756 |
| Oct. 9, 2021 | 5K XC | 42nd Asics Clovis Invitational | 18:56.00 | 61 | 751 |
Distance
Event Group
830
Points
11:11.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2022 | 3200m | CIF Sac-Joaquin Section Division I Finals | 11:11.79 | 6 | 830 |
| April 23, 2022 | 3200m | Sacramento Meet of Champions | 11:12.64 | 11 | 828 |
| March 19, 2022 | 3200m | Dublin Distance Fiesta | 11:13.77 | 25 | 825 |
| May 6, 2022 | 3200m | SFL Finals | 11:15.46 | 6 | 820 |
| May 21, 2022 | 3200m | CIF Sac-Joaquin Section Masters Finals | 11:17.17 | 9 | 815 |
Mid-D
Event Group
693
Points
2:29.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 800m | Glenn Poole Invitational | 2:29.60 | 5 | 693 |
| March 22, 2023 | 800m | Sierra Foothill League Center Meet #2 | 2:30.53 | 3 | 681 |
| March 17, 2023 | 800m | Del Oro Invite | 2:32.44 | 3 | 655 |
| April 12, 2023 | 800m | SFL Center meet #3 @ GBHS | 2:35.93 | 8 | 609 |
| April 12, 2023 | 800m | Sierra Foothill League Center Meet #3 | 2:35.93 | 8 | 609 |
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