Performance Dashboard
Athlete analytics & progression tracking
1500m
834
Points
4:50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 4:50.54 | 76 | 834 |
| Jan. 10, 2024 | Millrose Games Trials | 4:52.48 | 12 | 821 |
1600m
898
Points
5:00.57
Personal Record
2000msc
896
Points
7:15.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 7:15.58 | 21 | 896 |
| April 22, 2023 | Big Blue Track & Field Classic | 7:17.99 | 1 | 887 |
| April 13, 2024 | Big Blue Track & Field Classic | 7:29.22 | 1 | 847 |
3200m
834
Points
11:10.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Shore Conference Championships | 11:10.18 | 3 | 834 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 11:16.26 | 161 | 818 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 11:32.89 | 258 | 774 |
| April 19, 2023 | B-North Divisional | 11:38.50 | 1 | 760 |
400m
831
Points
1:00.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | B-North Divisional | 1:00.18 | 4 | 831 |
| April 17, 2024 | B-North Divisional | 1:00.40 | 3 | 824 |
| April 27, 2024 | Lion Invitational | 1:00.74 | 6 | 813 |
| Dec. 18, 2023 | STCA Season Opener #1 | 1:01.73 | 5 | 780 |
| June 11, 2025 | The Winner's Circle at The Horse Farm | 1:02.08 | 16 | 769 |
| Dec. 20, 2022 | STCA Season Opener #2 | 1:02.37 | 1 | 760 |
5000m_cc
692
Points
19:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Battle @ Ocean County Park | 19:34.87 | 4 | 692 |
| Sept. 9, 2023 | Trials of Miles XC Opening Night presented by New Balance | 19:54.33 | 11 | 663 |
| Oct. 11, 2022 | Monmouth County XC Championships | 20:23.23 | 12 | 621 |
| Sept. 21, 2022 | Shore B-North Divisional | 20:44.40 | 2 | 591 |
| Oct. 10, 2023 | Monmouth County XC Championships | 20:52.00 | 20 | 581 |
| Oct. 8, 2022 | XC Fall Classic | 20:57.50 | 8 | 574 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 21:11.49 | 18 | 555 |
| Nov. 5, 2022 | NJSIAA Group Championships | 21:29.00 | 30 | 531 |
600m
809
Points
1:40.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Demarest Invitational | 1:40.82 | 3 | 809 |
| Dec. 17, 2022 | Demarest Invitational | 1:42.45 | 1 | 776 |
800m
963
Points
2:11.67
Personal Record
mile
830
Points
5:13.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 5:13.06 | 78 | 830 |
| Jan. 10, 2024 | Millrose Games Trials | 5:16.53 | 15 | 809 |
Mile
Event Group
898
Points
5:00.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:00.57 | 151 | 898 |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:01.27 | 177 | 893 |
| May 12, 2023 | 1600m | Monmouth County Championships | 5:02.65 | 2 | 884 |
| June 3, 2023 | 1600m | NJSIAA Sectionals Central Groups 2 and 3 | 5:03.28 | 1 | 880 |
| March 5, 2023 | 1600m | NJSIAA Meet of Champions | 5:03.96 | 11 | 876 |
Steeple
Event Group
896
Points
7:15.58
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 7:15.58 | 21 | 896 |
| April 22, 2023 | 2000mSC | Big Blue Track & Field Classic | 7:17.99 | 1 | 887 |
| April 13, 2024 | 2000mSC | Big Blue Track & Field Classic | 7:29.22 | 1 | 847 |
Distance
Event Group
834
Points
11:10.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 3200m | Shore Conference Championships | 11:10.18 | 3 | 834 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:16.26 | 161 | 818 |
| April 30, 2024 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:32.89 | 258 | 774 |
| April 19, 2023 | 3200m | B-North Divisional | 11:38.50 | 1 | 760 |
Long Sprints
Event Group
831
Points
1:00.18
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | B-North Divisional | 1:00.18 | 4 | 831 |
| April 17, 2024 | 400m | B-North Divisional | 1:00.40 | 3 | 824 |
| April 27, 2024 | 400m | Lion Invitational | 1:00.74 | 6 | 813 |
| Dec. 18, 2023 | 400m | STCA Season Opener #1 | 1:01.73 | 5 | 780 |
| June 11, 2025 | 400m | The Winner's Circle at The Horse Farm | 1:02.08 | 16 | 769 |
Cross Country
Event Group
692
Points
19:34.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 5K XC | Battle @ Ocean County Park | 19:34.87 | 4 | 692 |
| Sept. 9, 2023 | 5K XC | Trials of Miles XC Opening Night presented by New Balance | 19:54.33 | 11 | 663 |
| Oct. 11, 2022 | 5K XC | Monmouth County XC Championships | 20:23.23 | 12 | 621 |
| Sept. 21, 2022 | 5K XC | Shore B-North Divisional | 20:44.40 | 2 | 591 |
| Oct. 10, 2023 | 5K XC | Monmouth County XC Championships | 20:52.00 | 20 | 581 |
Mid-D
Event Group
963
Points
2:11.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2023 | 800m | NJSIAA Group Championships - 2 - 3 - NPB | 2:11.67 | 2 | 963 |
| June 3, 2023 | 800m | NJSIAA Sectionals Central Groups 2 and 3 | 2:12.93 | 2 | 943 |
| March 3, 2024 | 800m | NJSIAA Meet of Champions | 2:13.20 | 6 | 939 |
| May 12, 2023 | 800m | Monmouth County Championships | 2:14.72 | 3 | 914 |
| June 15, 2023 | 800m | NJSIAA State Meet Of Champions | 2:14.78 | 10 | 913 |
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