Performance Dashboard
Athlete analytics & progression tracking
1600m
696
Points
5:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2011 | LVIAC Championships | 5:33.50 | 6 | 696 |
| April 24, 2012 | Allentown Central Catholic, Easton @ Whitehall | 5:38.80 | 1 | 666 |
| April 10, 2014 | Nazareth vs Whitehall | 5:42.00 | 1 | 649 |
| May 19, 2011 | PIAA District 11 AAA Championships | 5:42.26 | 13 | 647 |
| April 30, 2012 | Whitehall @ Parkland | 5:42.70 | 2 | 645 |
| March 24, 2014 | Whitehall vs Emmaus | 5:42.80 | 2 | 644 |
| April 10, 2012 | William Allen @ Whitehall | 5:44.70 | 1 | 634 |
| April 2, 2012 | Nazareth @ Whitehall | 6:05.40 | 1 | 526 |
| April 16, 2012 | Liberty, Dieruff @ Whitehall | 6:07.40 | 2 | 516 |
400m
800
Points
1:01.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2013 | Parkland, Emmaus @ Whitehall | 1:01.14 | 2 | 800 |
| April 28, 2014 | Whitehall vs Parkland | 1:01.64 | 2 | 783 |
| April 15, 2013 | Whitehall, Dieruff @ Liberty | 1:02.04 | 1 | 770 |
| April 22, 2014 | Whitehall vs Easton vs Allentown Central Catholic | 1:02.24 | 2 | 764 |
| April 5, 2012 | Whitehall @ Bethlehem Catholic | 1:02.74 | 2 | 748 |
| April 3, 2014 | Norhampton vs Whitehall | 1:03.24 | 2 | 732 |
4000m_cc
584
Points
16:26.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 16:26.52 | 88 | 584 |
| Aug. 29, 2014 | Misericordia Invitational | 16:54.80 | 6 | 536 |
5000m_cc
588
Points
20:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2013 | PIAA District 11 Championships | 20:47.00 | 26 | 588 |
| Oct. 28, 2010 | PIAA District 11 Championships | 20:53.00 | 18 | 580 |
| Oct. 15, 2013 | Lehigh Valley Conference | 21:21.70 | 19 | 541 |
| Oct. 16, 2012 | Lehigh Valley Conference | 21:22.40 | 20 | 540 |
| Oct. 19, 2010 | Lehigh Valley Conference | 21:32.00 | 30 | 528 |
| Oct. 25, 2012 | PIAA District 11 Championships | 21:41.00 | 32 | 516 |
| Oct. 27, 2011 | PIAA District 11 Championships | 21:51.00 | 31 | 503 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 22:04.00 | 84 | 487 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 22:22.00 | 77 | 464 |
| Sept. 14, 2013 | 34th Annual Centaur Invitational | 22:46.07 | 52 | 435 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 23:18.00 | 111 | 398 |
| Aug. 31, 2012 | Lions Invitational | 23:29.00 | 64 | 386 |
| Oct. 18, 2011 | Lehigh Valley Conference | 23:35.20 | 59 | 379 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 23:51.00 | 138 | 362 |
| Sept. 2, 2011 | Lions Invitational | 24:37.00 | 59 | 314 |
| Sept. 3, 2010 | Lions Invitational | 24:46.70 | 81 | 304 |
6000m_cc
629
Points
25:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 25:03.00 | 118 | 629 |
| Oct. 18, 2014 | Gettysburg Invitational | 25:47.30 | 106 | 580 |
| Nov. 1, 2014 | Middle Atlantic Conference Championship | 26:00.29 | 62 | 566 |
800m
871
Points
2:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 11 AAA Championships | 2:17.48 | 2 | 871 |
| May 16, 2013 | PIAA District 11 AAA Championships | 2:18.30 | 3 | 858 |
| April 26, 2013 | ASD Invitational | 2:20.10 | 3 | 831 |
| May 7, 2014 | Colonial/Lehigh League Championships | 2:20.60 | 3 | 823 |
| May 8, 2013 | Colonial/Lehigh League Championships | 2:21.00 | 2 | 817 |
| May 24, 2014 | PIAA T&F State Championships | 2:23.84 | 10 | 775 |
| April 8, 2013 | Northampton @ Whitehall | 2:24.00 | 1 | 773 |
| April 25, 2014 | ASD Invitational | 2:24.03 | 4 | 773 |
| May 10, 2012 | Colonial/Lehigh League Championships | 2:24.13 | 3 | 771 |
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 2:24.96 | 14 | 759 |
| April 11, 2013 | Whitehall @ Nazareth | 2:25.00 | 1 | 758 |
| May 25, 2013 | PIAA T&F State Championships | 2:25.18 | 12 | 756 |
| April 14, 2014 | Whitehall vs Liberty vs Dieruff | 2:26.10 | 1 | 743 |
| April 4, 2013 | Whitehall @ Freedom | 2:27.00 | 1 | 730 |
| April 28, 2014 | Whitehall vs Parkland | 2:27.20 | 1 | 727 |
| April 27, 2012 | ASD Invitational | 2:27.59 | 7 | 721 |
| April 22, 2013 | Whitehall, Allentown Central Catholic @ Easton | 2:27.80 | 1 | 719 |
| April 10, 2014 | Nazareth vs Whitehall | 2:27.90 | 2 | 717 |
| April 15, 2013 | Whitehall, Dieruff @ Liberty | 2:28.00 | 1 | 716 |
| March 24, 2014 | Whitehall vs Emmaus | 2:28.50 | 2 | 709 |
| Dec. 28, 2013 | Wm. H. Emrey Christmas City Relays | 2:29.56 | 6 | 694 |
| March 31, 2014 | Freedom vs Whitehall | 2:30.00 | 1 | 688 |
| May 11, 2011 | LVIAC Championships | 2:30.60 | 8 | 680 |
| April 3, 2014 | Norhampton vs Whitehall | 2:31.80 | 1 | 663 |
| April 10, 2012 | William Allen @ Whitehall | 2:31.90 | 1 | 662 |
| April 24, 2012 | Allentown Central Catholic, Easton @ Whitehall | 2:33.00 | 2 | 647 |
| Dec. 20, 2013 | Maroon and Gold Invitational | 2:34.90 | 2 | 622 |
| May 19, 2011 | PIAA District 11 AAA Championships | 2:35.72 | 19 | 611 |
| April 5, 2012 | Whitehall @ Bethlehem Catholic | 2:35.80 | 1 | 610 |
| April 2, 2012 | Nazareth @ Whitehall | 2:36.10 | 2 | 607 |
| May 17, 2012 | PIAA District 11 AAA Championships | 2:36.34 | 22 | 603 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 2:37.89 | 25 | 584 |
| April 16, 2012 | Liberty, Dieruff @ Whitehall | 2:44.00 | 3 | 509 |
| Feb. 6, 2016 | Susquehanna Crusader Challenge | 2:49.53 | 38 | 445 |
mile
582
Points
5:56.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2014 | Albright College HS Invite #2 | 5:56.56 | 3 | 582 |
tj
1
Points
30-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2012 | Colonial/Lehigh League Championships | 30-9.75 | 12 | 1 |
| April 30, 2012 | Whitehall @ Parkland | 31-9.5 | 1 | 1 |
Mile
Event Group
696
Points
5:33.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2011 | 1600m | LVIAC Championships | 5:33.50 | 6 | 696 |
| April 24, 2012 | 1600m | Allentown Central Catholic, Easton @ Whitehall | 5:38.80 | 1 | 666 |
| April 10, 2014 | 1600m | Nazareth vs Whitehall | 5:42.00 | 1 | 649 |
| May 19, 2011 | 1600m | PIAA District 11 AAA Championships | 5:42.26 | 13 | 647 |
| April 30, 2012 | 1600m | Whitehall @ Parkland | 5:42.70 | 2 | 645 |
Long Sprints
Event Group
800
Points
1:01.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2013 | 400m | Parkland, Emmaus @ Whitehall | 1:01.14 | 2 | 800 |
| April 28, 2014 | 400m | Whitehall vs Parkland | 1:01.64 | 2 | 783 |
| April 15, 2013 | 400m | Whitehall, Dieruff @ Liberty | 1:02.04 | 1 | 770 |
| April 22, 2014 | 400m | Whitehall vs Easton vs Allentown Central Catholic | 1:02.24 | 2 | 764 |
| April 5, 2012 | 400m | Whitehall @ Bethlehem Catholic | 1:02.74 | 2 | 748 |
Cross Country
Event Group
629
Points
25:03.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 25:03.00 | 118 | 629 |
| Oct. 23, 2013 | 5K XC | PIAA District 11 Championships | 20:47.00 | 26 | 588 |
| Sept. 20, 2014 | 4000mCC | Dickinson Long/Short Invitational | 16:26.52 | 88 | 584 |
| Oct. 18, 2014 | 6000mCC | Gettysburg Invitational | 25:47.30 | 106 | 580 |
| Oct. 28, 2010 | 5K XC | PIAA District 11 Championships | 20:53.00 | 18 | 580 |
Mid-D
Event Group
871
Points
2:17.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 800m | PIAA District 11 AAA Championships | 2:17.48 | 2 | 871 |
| May 16, 2013 | 800m | PIAA District 11 AAA Championships | 2:18.30 | 3 | 858 |
| April 26, 2013 | 800m | ASD Invitational | 2:20.10 | 3 | 831 |
| May 7, 2014 | 800m | Colonial/Lehigh League Championships | 2:20.60 | 3 | 823 |
| May 8, 2013 | 800m | Colonial/Lehigh League Championships | 2:21.00 | 2 | 817 |
Jump
Event Group
1
Points
30-9.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2012 | TJ | Colonial/Lehigh League Championships | 30-9.75 | 12 | 1 |
| April 30, 2012 | TJ | Whitehall @ Parkland | 31-9.5 | 1 | 1 |
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