Performance Dashboard
Athlete analytics & progression tracking
1500m
945
Points
4:34.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2008 | Baldy Castillo Invitational | 4:34.42 | 5 | 945 |
| March 28, 2009 | Arizona State University Invitational | 4:36.82 | 7 | 928 |
| March 21, 2009 | Baldy Castillo Invitational | 4:37.60 | 7 | 923 |
1600m
897
Points
5:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | CIF Southern Section Division Finals | 5:00.68 | 5 | 897 |
| June 4, 2005 | CIF State Track and Field Championships | 5:09.97 | 19 | 838 |
3000m
951
Points
9:47.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Husky Classic | 9:47.92 | 13 | 951 |
| Feb. 24, 2007 | MPSF Championships | 9:54.09 | 12 | 932 |
| Feb. 10, 2007 | Husky Classic | 10:09.86 | 16 | 884 |
| March 1, 2008 | MPSF Championships | 10:10.56 | 27 | 882 |
3000msc
1008
Points
10:36.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | Pac-10 Championships | 10:36.94 | 10 | 1008 |
| May 26, 2007 | NCAA West Regionals | 10:38.15 | 16 | 1006 |
| April 12, 2008 | Sun Angel Invitational | 10:38.62 | 3 | 1005 |
| May 17, 2008 | Pac 10 Championships | 10:38.64 | 8 | 1004 |
| May 16, 2010 | Pac 10 Conference Championship | 10:40.60 | 9 | 1000 |
| April 26, 2008 | Oregon Relays | 10:40.79 | 12 | 1000 |
| May 2, 2009 | Double Dual Invitational | 10:43.76 | 6 | 993 |
| May 31, 2008 | NCAA West Regionals | 10:48.92 | 22 | 981 |
| May 30, 2009 | NCAA D1 West Regional | 10:50.21 | 19 | 978 |
| May 3, 2008 | NAU-ASU-UA Double Dual Meet | 10:56.01 | 1 | 965 |
| May 29, 2010 | NCAA Division I West Regional | 11:09.59 | 43 | 934 |
5000m
915
Points
17:15.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 17:15.75 | 9 | 915 |
| May 17, 2009 | Pac-10 Championships | 17:29.28 | 21 | 892 |
| May 17, 2008 | Pac 10 Championships | 17:34.32 | 15 | 883 |
5000m_cc
879
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 17:37.00 | 56 | 879 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 19:18.00 | 43 | 717 |
| Nov. 29, 2003 | CIF State Cross Country Championship | 19:31.00 | 60 | 697 |
6000m_cc
936
Points
20:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Pac-10 Cross Country Championships | 20:57.70 | 26 | 936 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:13.00 | 41 | 915 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 21:21.68 | 39 | 904 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 21:23.30 | 43 | 901 |
| Nov. 10, 2007 | NCAA West Region | 21:34.90 | 46 | 886 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:36.50 | 0 | 884 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:43.80 | 168 | 874 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:47.40 | 67 | 869 |
| Sept. 29, 2007 | Roy Griak Invitational | 21:55.20 | 16 | 859 |
| Sept. 27, 2008 | Roy Griak Invitational | 21:58.30 | 19 | 855 |
| Nov. 14, 2009 | NCAA D1 West Regional | 22:04.25 | 45 | 847 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 22:12.10 | 180 | 837 |
| Sept. 24, 2005 | Roy Griak Invitational | 22:23.00 | 58 | 823 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 22:26.70 | 222 | 818 |
| Oct. 29, 2005 | Pac 10 Cross Country Championships | 22:31.00 | 36 | 812 |
800m
867
Points
2:17.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2002 | CIF Southern Section Division 3 Prelims | 2:17.76 | 3 | 867 |
| May 24, 2003 | CIF Southern Section Division Finals | 2:17.80 | 3 | 866 |
| May 21, 2005 | CIF Southern Section Division Finals | 2:18.17 | 6 | 860 |
3mile_cc
829
Points
17:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2009 | Dave Murray Invitational | 17:27.00 | 10 | 829 |
Mile
Event Group
945
Points
4:34.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2008 | 1500m | Baldy Castillo Invitational | 4:34.42 | 5 | 945 |
| March 28, 2009 | 1500m | Arizona State University Invitational | 4:36.82 | 7 | 928 |
| March 21, 2009 | 1500m | Baldy Castillo Invitational | 4:37.60 | 7 | 923 |
| May 21, 2005 | 1600m | CIF Southern Section Division Finals | 5:00.68 | 5 | 897 |
| June 4, 2005 | 1600m | CIF State Track and Field Championships | 5:09.97 | 19 | 838 |
Distance
Event Group
951
Points
9:47.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 3000m | Husky Classic | 9:47.92 | 13 | 951 |
| Feb. 24, 2007 | 3000m | MPSF Championships | 9:54.09 | 12 | 932 |
| Feb. 10, 2007 | 3000m | Husky Classic | 10:09.86 | 16 | 884 |
| March 1, 2008 | 3000m | MPSF Championships | 10:10.56 | 27 | 882 |
Steeple
Event Group
1008
Points
10:36.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2009 | 3000mSC | Pac-10 Championships | 10:36.94 | 10 | 1008 |
| May 26, 2007 | 3000mSC | NCAA West Regionals | 10:38.15 | 16 | 1006 |
| April 12, 2008 | 3000mSC | Sun Angel Invitational | 10:38.62 | 3 | 1005 |
| May 17, 2008 | 3000mSC | Pac 10 Championships | 10:38.64 | 8 | 1004 |
| May 16, 2010 | 3000mSC | Pac 10 Conference Championship | 10:40.60 | 9 | 1000 |
Long-Distance
Event Group
915
Points
17:15.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 5000m | Stanford Invitational | 17:15.75 | 9 | 915 |
| May 17, 2009 | 5000m | Pac-10 Championships | 17:29.28 | 21 | 892 |
| May 17, 2008 | 5000m | Pac 10 Championships | 17:34.32 | 15 | 883 |
Cross Country
Event Group
936
Points
20:57.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2007 | 6000mCC | Pac-10 Cross Country Championships | 20:57.70 | 26 | 936 |
| Nov. 14, 2008 | 6000mCC | NCAA Division I Cross Country West Regionals | 21:13.00 | 41 | 915 |
| Oct. 31, 2008 | 6000mCC | Pac-10 Cross Country Championships | 21:21.68 | 39 | 904 |
| Oct. 30, 2009 | 6000mCC | Pac-10 Cross Country Championships | 21:23.30 | 43 | 901 |
| Nov. 10, 2007 | 6000mCC | NCAA West Region | 21:34.90 | 46 | 886 |
Mid-D
Event Group
867
Points
2:17.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2002 | 800m | CIF Southern Section Division 3 Prelims | 2:17.76 | 3 | 867 |
| May 24, 2003 | 800m | CIF Southern Section Division Finals | 2:17.80 | 3 | 866 |
| May 21, 2005 | 800m | CIF Southern Section Division Finals | 2:18.17 | 6 | 860 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava