Performance Dashboard
Athlete analytics & progression tracking
10000m
870
Points
37:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Northeast Outdoor Championships | 37:25.34 | 2 | 870 |
| May 7, 2023 | Northeast Conference Championships | 38:16.50 | 4 | 831 |
1000m
790
Points
3:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Youree Spence-Garcia Invitational | 3:06.21 | 4 | 790 |
| Jan. 19, 2017 | Hockomock League - Meet #5 | 3:11.67 | 1 | 731 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 3:15.37 | 9 | 692 |
| Jan. 4, 2017 | Hockomock League - Meet #3 | 3:16.57 | 2 | 680 |
| Jan. 6, 2016 | Hockomock League #3 | 3:19.32 | 3 | 652 |
1500m
913
Points
4:38.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | NEICAAA Outdoor Championship | 4:38.98 | 11 | 913 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 4:39.46 | 11 | 910 |
| May 8, 2022 | Northeast Conference Championships | 4:49.45 | 7 | 841 |
| May 8, 2022 | Northeast Conference Championships | 5:01.45 | 5 | 763 |
2mile
759
Points
11:43.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | MSTCA Girls Coaches Invitational | 11:43.03 | 8 | 759 |
| May 21, 2017 | Hockomock League Championship | 11:50.36 | 3 | 741 |
| May 29, 2016 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 11:51.09 | 11 | 739 |
| May 7, 2016 | MSTCA Freshman/Sophomore Meet - Large School | 11:54.29 | 6 | 731 |
| Feb. 10, 2018 | Hockomock League Championships | 12:00.86 | 3 | 714 |
| Jan. 12, 2017 | Hockomock League Indoor Meet #4 | 12:02.44 | 2 | 710 |
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 12:07.48 | 17 | 698 |
| Jan. 21, 2016 | Hockomock League #5 | 12:21.44 | 2 | 664 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 12:25.41 | 13 | 655 |
| Jan. 3, 2015 | Hockomock League #3 | 12:26.69 | 4 | 652 |
| Dec. 17, 2016 | Hockomock League #2 | 12:27.83 | 3 | 649 |
| Jan. 31, 2015 | Hockomock League #5 | 12:27.95 | 6 | 649 |
| April 20, 2018 | Bishop Feehan vs. Attleboro vs North Attleboro | 12:35.60 | 1 | 631 |
| Feb. 15, 2017 | MIAA Division 3 Championships | 12:35.93 | 12 | 630 |
| Jan. 2, 2016 | Hockomock League #3 | 12:38.71 | 5 | 623 |
| Jan. 11, 2018 | Hockomock League | 12:39.35 | 4 | 622 |
| Dec. 12, 2015 | Hockomock League #1 | 12:43.67 | 5 | 612 |
| May 21, 2015 | Hockomock League Championship | 12:45.33 | 10 | 608 |
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 12:54.49 | 58 | 587 |
3000m
874
Points
10:13.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Yale Season Opener | 10:13.33 | 2 | 874 |
| Dec. 10, 2022 | 2022 Yale Season Opener | 10:25.63 | 1 | 838 |
| Jan. 6, 2023 | West Point Open | 10:35.13 | 3 | 810 |
| Jan. 18, 2020 | BU Multi-Team Meet | 10:45.40 | 5 | 781 |
| March 30, 2019 | Rider 5-way | 10:56.59 | 7 | 750 |
| Jan. 4, 2019 | Wagner Invitational | 11:16.26 | 8 | 696 |
| Dec. 1, 2018 | BU Season Opener | 11:40.75 | 5 | 633 |
3000msc
768
Points
12:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | The Wolfie Outdoor Invitational | 12:28.01 | 2 | 768 |
3200m_cc
699
Points
12:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | SHU/QU Winter XC Dual | 12:02.60 | 18 | 699 |
4000m_cc
602
Points
16:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Stony Brook Opener | 16:16.10 | 27 | 602 |
5000m
913
Points
17:16.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Rider Invitational | 17:16.84 | 1 | 913 |
| May 5, 2024 | Northeast Outdoor Championships | 17:23.59 | 2 | 902 |
| May 11, 2024 | NEICAAA Outdoor Championship | 17:26.08 | 5 | 897 |
| Feb. 22, 2020 | NEC Indoor Championships | 18:27.56 | 10 | 796 |
| May 7, 2023 | Northeast Conference Championships | 18:36.85 | 5 | 781 |
| April 13, 2019 | George Mason Spring Invitational | 18:42.11 | 14 | 773 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 18:49.87 | 61 | 760 |
| May 11, 2019 | New England (NEICAAA) Championships | 19:01.22 | 26 | 743 |
| May 8, 2022 | Northeast Conference Championships | 19:42.51 | 23 | 680 |
| March 23, 2019 | Wesleyan Spring Classic | 19:45.75 | 8 | 675 |
| Jan. 12, 2019 | Great Dane Classic | 19:52.61 | 29 | 665 |
5000m_cc
819
Points
18:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 18:13.30 | 1 | 819 |
| Feb. 28, 2021 | NEC Cross Country Champs | 19:01.10 | 17 | 743 |
| Oct. 28, 2023 | NEC Cross Country Championships | 19:05.80 | 8 | 736 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 19:16.30 | 22 | 720 |
| Oct. 28, 2022 | NEC XC Championships | 19:24.50 | 26 | 707 |
| Oct. 30, 2021 | Fall NEC Cross-Country Run Championship | 19:26.60 | 22 | 704 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:39.40 | 60 | 685 |
| Sept. 9, 2023 | LIU Fall Festival | 19:48.90 | 19 | 671 |
| Oct. 28, 2017 | Hockomock Championships | 19:54.69 | 5 | 662 |
| Oct. 29, 2016 | Hockomock League Championships | 20:05.63 | 4 | 646 |
| Oct. 13, 2018 | Vermont Fall Foliage Invitational | 20:06.50 | 28 | 645 |
| Oct. 21, 2017 | Catholic Memorial Invitational | 20:09.60 | 4 | 641 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 20:12.42 | 11 | 637 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 20:14.70 | 37 | 633 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 20:15.63 | 25 | 632 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:16.69 | 60 | 630 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 20:20.50 | 46 | 625 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 20:24.33 | 30 | 620 |
| Oct. 17, 2015 | Bay State Invitational | 20:27.21 | 27 | 615 |
| Sept. 24, 2022 | Ted Owen Invitational | 20:29.50 | 71 | 612 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 20:29.90 | 77 | 612 |
| Oct. 9, 2021 | NEICAAA Championships | 20:31.70 | 132 | 609 |
| Sept. 24, 2016 | Ocean State XC Invitational | 20:32.43 | 28 | 608 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 20:35.45 | 72 | 604 |
| Oct. 4, 2014 | Bay State Invitational | 20:46.57 | 15 | 588 |
| Sept. 23, 2017 | Ocean State XC Invitational | 20:49.00 | 27 | 585 |
| Oct. 22, 2016 | Bay State Invitational | 20:55.00 | 14 | 577 |
| Oct. 31, 2015 | Hockomock League Championships | 20:55.12 | 20 | 577 |
| Nov. 19, 2016 | MIAA All State Finals | 21:18.00 | 61 | 546 |
| Sept. 2, 2022 | Father Bede Invitational | 21:25.70 | 40 | 536 |
| Oct. 10, 2017 | Foxboro @ North Attleboro | 21:38.00 | 3 | 520 |
| Sept. 22, 2018 | Ted Owen Invitational | 21:39.20 | 61 | 518 |
| Sept. 17, 2015 | Mansfield vs North Attleboro | 22:17.00 | 3 | 470 |
| Sept. 29, 2015 | North Attleboro vs Taunton | 22:37.00 | 10 | 446 |
| Sept. 24, 2015 | North Attleboro vs. Attleboro | 23:08.00 | 15 | 410 |
6000m_cc
839
Points
22:10.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 22:10.20 | 134 | 839 |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 24:00.10 | 199 | 702 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 24:33.80 | 214 | 663 |
600m
636
Points
1:49.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2016 | MSTCA Speed Classic | 1:49.79 | 15 | 636 |
| Dec. 10, 2016 | Hockomock League #1 | 1:52.27 | 2 | 592 |
800m
748
Points
2:25.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Rider Invitational 2019 | 2:25.76 | 31 | 748 |
mile
771
Points
5:22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | MSTCA Coaches Invitational | 5:22.78 | 7 | 771 |
| Feb. 5, 2022 | NEICAAA Indoor Track & Field Championship | 5:24.01 | 11 | 763 |
| Feb. 16, 2019 | NEC Indoor Championships | 5:25.26 | 6 | 756 |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 5:25.72 | 10 | 753 |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 5:26.88 | 7 | 746 |
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 5:30.94 | 11 | 723 |
| Jan. 30, 2016 | Hockomock League Championships | 5:33.26 | 3 | 709 |
| May 16, 2016 | Hockomock League Championship | 5:36.21 | 3 | 692 |
| Feb. 11, 2016 | MIAA Division 3 Championships | 5:36.38 | 10 | 691 |
| Dec. 8, 2018 | Yale Season Opener | 5:36.54 | 8 | 690 |
| Feb. 7, 2020 | UAlbany Winter Classic | 5:36.56 | 57 | 690 |
| Jan. 2, 2016 | Hockomock League #3 | 5:37.76 | 3 | 684 |
| Jan. 19, 2019 | BU Multi-Team Meet | 5:38.35 | 4 | 680 |
| Dec. 19, 2015 | Hockomock League #2 | 5:42.16 | 3 | 659 |
| May 20, 2018 | Hockomock League Championship | 5:42.79 | 7 | 656 |
| Dec. 17, 2016 | Hockomock League #2 | 5:42.90 | 2 | 655 |
| Dec. 20, 2014 | Hockomock League #2 | 5:46.44 | 1 | 635 |
| Jan. 7, 2015 | Hockomock League #3 | 5:50.52 | 2 | 613 |
| Jan. 14, 2015 | Hockomock League #4 | 5:53.48 | 3 | 598 |
| Dec. 13, 2014 | Hockomock League #1 | 5:55.42 | 2 | 588 |
| Feb. 11, 2017 | Hockomock League Championships | 6:02.15 | 13 | 553 |
| May 12, 2018 | MSTCA Girls Coaches Invitational | 11:32.91 | 5 | 1 |
3mile_cc
559
Points
20:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | Taunton vs. North Attleboro | 20:22.00 | 1 | 559 |
| Sept. 16, 2014 | North Attleboro vs Attleboro | 20:38.00 | 4 | 537 |
Long-Distance
Event Group
913
Points
17:16.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Rider Invitational | 17:16.84 | 1 | 913 |
| May 5, 2024 | 5000m | Northeast Outdoor Championships | 17:23.59 | 2 | 902 |
| May 11, 2024 | 5000m | NEICAAA Outdoor Championship | 17:26.08 | 5 | 897 |
| May 5, 2024 | 10000m | Northeast Outdoor Championships | 37:25.34 | 2 | 870 |
| May 7, 2023 | 10000m | Northeast Conference Championships | 38:16.50 | 4 | 831 |
Mid-D
Event Group
790
Points
3:06.21
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 1000m | Youree Spence-Garcia Invitational | 3:06.21 | 4 | 790 |
| April 23, 2022 | 800m | Rider Invitational 2019 | 2:25.76 | 31 | 748 |
| Jan. 19, 2017 | 1000m | Hockomock League - Meet #5 | 3:11.67 | 1 | 731 |
| Jan. 26, 2019 | 1000m | John Thomas Terrier Invitational | 3:15.37 | 9 | 692 |
| Jan. 4, 2017 | 1000m | Hockomock League - Meet #3 | 3:16.57 | 2 | 680 |
Mile
Event Group
913
Points
4:38.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 4:38.98 | 11 | 913 |
| May 13, 2023 | 1500m | NEICAAA Outdoor Track & Field Championship | 4:39.46 | 11 | 910 |
| May 8, 2022 | 1500m | Northeast Conference Championships | 4:49.45 | 7 | 841 |
| Jan. 29, 2017 | Mile | MSTCA Coaches Invitational | 5:22.78 | 7 | 771 |
| Feb. 5, 2022 | Mile | NEICAAA Indoor Track & Field Championship | 5:24.01 | 11 | 763 |
Distance
Event Group
874
Points
10:13.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 3000m | Yale Season Opener | 10:13.33 | 2 | 874 |
| Dec. 10, 2022 | 3000m | 2022 Yale Season Opener | 10:25.63 | 1 | 838 |
| Jan. 6, 2023 | 3000m | West Point Open | 10:35.13 | 3 | 810 |
| Jan. 18, 2020 | 3000m | BU Multi-Team Meet | 10:45.40 | 5 | 781 |
| May 13, 2017 | 2Mile | MSTCA Girls Coaches Invitational | 11:43.03 | 8 | 759 |
Steeple
Event Group
768
Points
12:28.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 3000mSC | The Wolfie Outdoor Invitational | 12:28.01 | 2 | 768 |
Cross Country
Event Group
839
Points
22:10.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 22:10.20 | 134 | 839 |
| Oct. 15, 2023 | 5K XC | Vermont Fall Foliage Invitational | 18:13.30 | 1 | 819 |
| Feb. 28, 2021 | 5K XC | NEC Cross Country Champs | 19:01.10 | 17 | 743 |
| Oct. 28, 2023 | 5K XC | NEC Cross Country Championships | 19:05.80 | 8 | 736 |
| Oct. 7, 2023 | 5K XC | NEICAAA Cross Country Championships | 19:16.30 | 22 | 720 |
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