Performance Dashboard
Athlete analytics & progression tracking
1000m
667
Points
3:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2009 | Sec. 6 Rankings | 3:17.90 | 71 | 667 |
| Jan. 31, 2009 | Sec. 5 RIT Tiger Invitational | 3:21.68 | 16 | 629 |
1500m
622
Points
5:24.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 6 ECIC Champs | 5:24.59 | 25 | 622 |
| April 26, 2008 | Kenmore Invitational | 6:10.20 | 11 | 386 |
4000m_cc
575
Points
16:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | JFK Invitational | 16:31.80 | 13 | 575 |
5000m_cc
614
Points
20:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Southern Tier Classic | 20:28.00 | 2 | 614 |
| Oct. 17, 2009 | Alden Bulldog Stampede | 21:11.15 | 13 | 555 |
| Oct. 25, 2008 | Sec 6 ECIC Championships | 21:18.90 | 31 | 545 |
| Sept. 19, 2009 | West Seneca Invitational | 21:19.21 | 15 | 544 |
| Sept. 13, 2008 | West Seneca West Invitational | 21:40.80 | 10 | 516 |
| Oct. 31, 2008 | Section 6 Championships | 21:41.70 | 13 | 515 |
| Nov. 6, 2009 | Section 6 Championships | 21:43.70 | 19 | 512 |
| Oct. 11, 2008 | Alden Bulldog Stampede | 21:46.00 | 15 | 509 |
| Oct. 31, 2009 | Sec. 6 ECIC XC Championships | 21:52.50 | 35 | 501 |
3mile_cc
598
Points
19:54.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 19:54.39 | 32 | 598 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 19:55.00 | 32 | 597 |
Mid-D
Event Group
667
Points
3:17.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2009 | 1000m | Sec. 6 Rankings | 3:17.90 | 71 | 667 |
| Jan. 31, 2009 | 1000m | Sec. 5 RIT Tiger Invitational | 3:21.68 | 16 | 629 |
Mile
Event Group
622
Points
5:24.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 1500m | Sec 6 ECIC Champs | 5:24.59 | 25 | 622 |
| April 26, 2008 | 1500m | Kenmore Invitational | 6:10.20 | 11 | 386 |
Cross Country
Event Group
614
Points
20:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 5K XC | Southern Tier Classic | 20:28.00 | 2 | 614 |
| Oct. 3, 2009 | 3 Mile XC | McQuaid Invitational | 19:54.39 | 32 | 598 |
| Sept. 27, 2008 | 3 Mile XC | 44th McQuaid Invitational | 19:55.00 | 32 | 597 |
| Sept. 6, 2008 | 4000mCC | JFK Invitational | 16:31.80 | 13 | 575 |
| Oct. 17, 2009 | 5K XC | Alden Bulldog Stampede | 21:11.15 | 13 | 555 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava