Performance Dashboard
Athlete analytics & progression tracking
1600m
902
Points
4:59.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 4:59.98 | 3 | 902 |
| May 3, 2017 | SFL#4 Woodcreek, Rocklin at NU | 5:02.11 | 1 | 888 |
| May 26, 2017 | CIF Sac Joaquin Masters | 5:04.51 | 9 | 873 |
| March 18, 2017 | Dublin Distance Fiesta | 5:04.67 | 7 | 871 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 5:04.70 | 4 | 871 |
| April 18, 2017 | SFL Tri Meet vs. Woodcreek and Del Oro | 5:06.34 | 2 | 861 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 5:08.89 | 13 | 845 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 5:08.89 | 13 | 845 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 5:08.96 | 5 | 844 |
| May 9, 2017 | SFL League Championship Trials | 5:09.64 | 3 | 840 |
| June 11, 2016 | Golden West Invitational | 5:09.72 | 3 | 839 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 5:11.66 | 1 | 827 |
| April 30, 2015 | Del Oro Tri | 5:11.81 | 1 | 826 |
| May 13, 2015 | Sierra Foothill League Championship | 5:11.98 | 2 | 825 |
| May 27, 2016 | CIF Sac Joaquin Masters | 5:12.34 | 11 | 823 |
| April 18, 2015 | Lancer Invitational | 5:14.83 | 1 | 808 |
| March 28, 2014 | Bronco Distance Carinival | 5:15.72 | 2 | 802 |
| May 15, 2014 | Sierra Foothill League Championship | 5:16.38 | 1 | 798 |
| May 12, 2016 | Sierra Foothill League Championship | 5:16.39 | 4 | 798 |
| April 30, 2016 | Sacramento Meet of Champions | 5:16.87 | 26 | 795 |
| March 12, 2016 | Randy Sturgeon Invitational | 5:17.50 | 2 | 791 |
| March 15, 2014 | Depth Charge | 5:21.90 | 4 | 765 |
| April 26, 2017 | SFL#3 Granite Bay at Woodcreek | 5:26.42 | 2 | 738 |
3000m
736
Points
11:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | Sacramento State Classic | 11:01.70 | 8 | 736 |
| April 4, 2015 | Stanford Invitational | 11:12.74 | 12 | 706 |
3200m
910
Points
10:42.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Sacramento Meet of Champions | 10:42.88 | 2 | 910 |
| May 3, 2014 | Sacramento Meet of Champions | 10:58.09 | 4 | 867 |
| May 2, 2015 | Sacramento Meet of Champions | 11:00.06 | 5 | 862 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 11:00.57 | 6 | 860 |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 11:05.57 | 6 | 847 |
| May 9, 2017 | SFL League Championship Trials | 11:08.01 | 4 | 840 |
| March 11, 2017 | Randy Sturgeon Invitational | 11:09.77 | 1 | 835 |
| March 18, 2017 | Dublin Distance Fiesta | 11:10.22 | 13 | 834 |
| April 12, 2014 | The Halden Invitational | 11:10.73 | 4 | 833 |
| May 29, 2015 | CIF Sac Joaquin Masters | 11:13.97 | 12 | 824 |
| May 22, 2015 | Sac Joaquin Division 1 Finals | 11:16.28 | 7 | 818 |
| April 11, 2015 | Rocklin Thunder Invitational | 11:19.56 | 1 | 809 |
| March 7, 2015 | Sacramento State Classic | 11:20.02 | 2 | 808 |
| May 13, 2015 | Sierra Foothill League Championship | 11:20.68 | 1 | 806 |
| March 21, 2015 | Husky Invitational | 11:25.35 | 1 | 794 |
| March 22, 2014 | Husky Invitational | 11:28.04 | 3 | 787 |
| May 15, 2014 | Sierra Foothill League Championship | 11:32.58 | 1 | 775 |
| April 30, 2015 | Del Oro Tri | 11:44.76 | 1 | 743 |
| April 27, 2016 | SFL#3 Oak Ridge & Woodcreek @ Del Oro | 11:45.87 | 1 | 741 |
| May 12, 2016 | Sierra Foothill League Championship | 11:54.95 | 5 | 718 |
| April 5, 2017 | Folsom vs. Woodcreek | 12:00.81 | 3 | 703 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 12:02.06 | 1 | 700 |
4000m_cc
825
Points
14:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Oakmont Invitational | 14:20.00 | 5 | 825 |
| Aug. 29, 2015 | Oakmont Invitational | 14:34.00 | 3 | 796 |
| Aug. 30, 2014 | Oakmont Invitational | 14:34.00 | 1 | 796 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 15:19.00 | 5 | 708 |
| Sept. 4, 2014 | Del Oro Opening Night Meet | 15:32.00 | 1 | 683 |
| Oct. 5, 2013 | Del Oro XC Invitational | 15:33.00 | 4 | 681 |
5000m_cc
843
Points
17:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:58.80 | 16 | 843 |
| Oct. 1, 2016 | Stanford Invitational | 18:07.90 | 2 | 828 |
| Oct. 28, 2016 | SFL Championships | 18:14.10 | 3 | 818 |
| Oct. 8, 2016 | Asics Clovis Invitational | 18:16.60 | 3 | 813 |
| Oct. 11, 2014 | Asics Clovis Invitational | 18:19.60 | 4 | 809 |
| Sept. 27, 2014 | Stanford Invitational | 18:31.00 | 4 | 790 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 18:36.50 | 4 | 782 |
| Oct. 18, 2014 | Bella Vista Bronco CC Invitational | 18:45.42 | 1 | 767 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:56.00 | 39 | 751 |
| Sept. 13, 2014 | Jesuit/Davis Jamboree | 18:57.00 | 2 | 749 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 19:12.40 | 85 | 726 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:20.00 | 103 | 714 |
| Sept. 14, 2016 | Sierra Foothill League Meet #1 | 19:21.60 | 3 | 712 |
| Dec. 3, 2016 | Foot Locker West Regional | 19:22.40 | 53 | 710 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 19:26.00 | 8 | 705 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 19:28.00 | 32 | 702 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:30.00 | 19 | 699 |
| Oct. 18, 2013 | Granite Bay Invitational | 20:02.30 | 6 | 651 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 20:03.50 | 16 | 649 |
| Oct. 10, 2015 | Asics Clovis Invitational | 21:27.90 | 69 | 533 |
800m
857
Points
2:18.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Del Oro Invitational | 2:18.39 | 2 | 857 |
| May 9, 2014 | Roseville HS District Cup | 2:22.18 | 3 | 800 |
| March 28, 2014 | Bronco Distance Carinival | 2:27.73 | 9 | 720 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Husky Invitational | 4-6 | 6 | 1 |
| March 15, 2014 | Depth Charge | 4-8 | 3 | 1 |
mile
901
Points
5:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 5:01.90 | 9 | 901 |
| April 8, 2017 | Arcadia Invitational | 5:04.60 | 5 | 884 |
| April 4, 2015 | Stanford Invitational | 5:08.99 | 23 | 856 |
3mile_cc
734
Points
18:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 18:25.10 | 12 | 734 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 18:26.00 | 2 | 732 |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 18:43.00 | 20 | 705 |
| Oct. 1, 2014 | Santa Fe League Meet #2 | 18:57.00 | 1 | 684 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 19:01.00 | 1 | 677 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 19:03.30 | 1 | 674 |
| Sept. 28, 2016 | SFL Meet #2 @ Nevada Union | 19:25.00 | 5 | 641 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:33.00 | 21 | 543 |
Mile
Event Group
902
Points
4:59.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 1600m | CIF Sac Joaquin Div I Championships | 4:59.98 | 3 | 902 |
| April 1, 2017 | Mile | Stanford Invitational | 5:01.90 | 9 | 901 |
| May 3, 2017 | 1600m | SFL#4 Woodcreek, Rocklin at NU | 5:02.11 | 1 | 888 |
| April 8, 2017 | Mile | Arcadia Invitational | 5:04.60 | 5 | 884 |
| May 26, 2017 | 1600m | CIF Sac Joaquin Masters | 5:04.51 | 9 | 873 |
Distance
Event Group
910
Points
10:42.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 3200m | Sacramento Meet of Champions | 10:42.88 | 2 | 910 |
| May 3, 2014 | 3200m | Sacramento Meet of Champions | 10:58.09 | 4 | 867 |
| May 2, 2015 | 3200m | Sacramento Meet of Champions | 11:00.06 | 5 | 862 |
| May 19, 2017 | 3200m | CIF Sac Joaquin Div I Championships | 11:00.57 | 6 | 860 |
| May 23, 2014 | 3200m | Sac Joaquin Division 1 Finals | 11:05.57 | 6 | 847 |
Cross Country
Event Group
843
Points
17:58.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 17:58.80 | 16 | 843 |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 18:07.90 | 2 | 828 |
| Aug. 27, 2016 | 4000mCC | Oakmont Invitational | 14:20.00 | 5 | 825 |
| Oct. 28, 2016 | 5K XC | SFL Championships | 18:14.10 | 3 | 818 |
| Oct. 8, 2016 | 5K XC | Asics Clovis Invitational | 18:16.60 | 3 | 813 |
Mid-D
Event Group
857
Points
2:18.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 800m | Del Oro Invitational | 2:18.39 | 2 | 857 |
| May 9, 2014 | 800m | Roseville HS District Cup | 2:22.18 | 3 | 800 |
| March 28, 2014 | 800m | Bronco Distance Carinival | 2:27.73 | 9 | 720 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | HJ | Husky Invitational | 4-6 | 6 | 1 |
| March 15, 2014 | HJ | Depth Charge | 4-8 | 3 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava