Performance Dashboard
Athlete analytics & progression tracking
1000m
517
Points
3:33.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | CHSAA Practice Meet 2 | 3:33.69 | 4 | 517 |
1500m
650
Points
5:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Staten Island Championship | 5:19.69 | 6 | 650 |
| May 5, 2019 | Staten Island Varsity Championship | 5:23.57 | 6 | 628 |
| March 30, 2019 | CHSAA Season Opener | 5:23.74 | 3 | 627 |
| March 7, 2021 | CHSAA Intersectionals | 5:24.48 | 7 | 622 |
| Feb. 8, 2020 | CHSAA Intersectional Championships | 5:26.48 | 16 | 611 |
| Feb. 27, 2021 | CHSAA Practice Meet # 7 | 5:30.72 | 12 | 587 |
| Jan. 16, 2021 | CHSAA Practice Meet 1 | 5:30.99 | 7 | 585 |
| Feb. 13, 2022 | CHSAA NY/BQ Varsity Sectionals | 5:31.61 | 6 | 582 |
| April 28, 2019 | CHSAA Girls Frosh/Soph Intersectionals | 5:34.18 | 2 | 568 |
| Jan. 16, 2022 | Staten Island HS T & F Association Varsity Championship | 5:36.62 | 6 | 554 |
| May 1, 2021 | CHSAA Varsity Meet # 3 | 5:39.31 | 10 | 540 |
| Jan. 26, 2020 | CHSAA NY/BQ Sectionals | 5:40.26 | 12 | 535 |
| Jan. 13, 2019 | Staten Island Championship | 5:42.31 | 1 | 524 |
| Jan. 27, 2019 | CHSAA NY/BQ Sectionals | 5:42.31 | 12 | 524 |
| March 26, 2022 | CHSAA Season Opener | 5:53.44 | 17 | 466 |
1600m
586
Points
5:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Ignatian Invitational | 5:53.60 | 4 | 586 |
| April 6, 2019 | Farrell Invitational | 5:57.87 | 5 | 564 |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 6:01.87 | 18 | 543 |
| Dec. 15, 2018 | Ignatian Invitational | 6:06.86 | 2 | 518 |
2000msc
744
Points
7:59.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | NY and BQ CHSAA Sectional Championships | 7:59.64 | 3 | 744 |
| June 2, 2019 | Eastern States Championships | 8:02.49 | 4 | 735 |
| May 5, 2019 | Staten Island Varsity Championship | 8:14.40 | 4 | 696 |
| May 25, 2019 | CHSAA Varsity Outdoor Intersectional City Championship | 8:14.59 | 6 | 696 |
| April 13, 2019 | Big Blue Track & Field Classic | 8:17.17 | 4 | 687 |
| May 21, 2022 | NY and BQ CHSAA Sectional Championships | 8:24.43 | 2 | 665 |
| May 28, 2022 | CHSAA New York State Intersectional Championship | 8:26.51 | 5 | 658 |
| April 23, 2022 | Big Blue Track & Field Classic | 8:29.95 | 6 | 648 |
| May 7, 2022 | Varsity Staten Island Championships | 8:35.40 | 2 | 631 |
| June 6, 2021 | Eastern States Invitational | 8:38.05 | 6 | 623 |
| May 15, 2021 | CHSAA NYBQ Sectional Championship | 9:04.67 | 4 | 545 |
3000m
753
Points
10:55.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 10:55.41 | 16 | 753 |
| April 16, 2023 | Bison Outdoor Classic | 11:23.04 | 53 | 679 |
| Jan. 26, 2020 | CHSAA NY/BQ Sectionals | 11:41.77 | 5 | 630 |
| May 29, 2021 | CHSAA New York State Intersectional Championship | 11:43.14 | 4 | 627 |
| April 17, 2021 | CHSAA Varsity Meet # 2 | 12:19.49 | 5 | 538 |
3000msc
860
Points
11:43.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Northeast Conference Outdoor Championships | 11:43.64 | 5 | 860 |
| May 5, 2024 | Northeast Outdoor Championships | 12:38.11 | 11 | 748 |
| April 20, 2024 | Rider Invitational | 12:40.66 | 10 | 743 |
400m
346
Points
1:17.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2021 | CHSAA Practice Meet 1 | 1:17.85 | 8 | 346 |
400h
489
Points
1:21.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | CHSAA Season Opener | 1:21.59 | 11 | 489 |
4000m_cc
580
Points
16:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Stony Brook Season Opener | 16:29.10 | 65 | 580 |
| Sept. 3, 2022 | Stony Brook Season Opener | 16:51.30 | 58 | 542 |
| Oct. 3, 2020 | Jim Hughes CHSAA Kickoff | 17:01.73 | 5 | 524 |
| Sept. 25, 2021 | Xavier Invitational | 17:35.70 | 11 | 470 |
5000m_cc
769
Points
18:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 18:44.60 | 33 | 769 |
| Sept. 21, 2024 | Ted Owen Invitational | 20:30.80 | 80 | 610 |
| Nov. 1, 2024 | NEC Cross Country Championships | 20:49.30 | 55 | 585 |
| Oct. 23, 2021 | The Ocean Breeze Edward J.J. Bowes Invitational | 21:03.10 | 15 | 566 |
| Sept. 9, 2023 | LIU Fall Festival | 21:20.30 | 53 | 543 |
| Oct. 28, 2023 | NEC Cross Country Championships | 22:01.70 | 61 | 489 |
| Oct. 24, 2020 | NY/BQCHSAA Frosh & Soph Champs | 22:17.25 | 2 | 470 |
| Nov. 20, 2021 | NY Federation Championships | 22:50.90 | 227 | 430 |
5000m
758
Points
18:51.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Richmond's Fred Hardy Invitational | 18:51.27 | 10 | 758 |
| Feb. 17, 2025 | Northeast Conference Championships | 19:09.83 | 9 | 729 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 19:15.76 | 83 | 720 |
| March 30, 2024 | Monmouth University Season Opener | 19:29.94 | 17 | 699 |
| Feb. 19, 2024 | Northeast Conference Championships | 19:32.36 | 21 | 695 |
| Feb. 2, 2024 | Metropolitan College Championship | 19:35.51 | 8 | 691 |
| Feb. 2, 2024 | Metropolitan Indoor Track & Field Championship | 19:35.51 | 8 | 691 |
| May 7, 2023 | Northeast Conference Championships | 20:00.40 | 17 | 654 |
| Jan. 19, 2024 | NYC Gotham Cup | 20:07.72 | 12 | 643 |
6000m_cc
774
Points
23:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:01.60 | 135 | 774 |
| Nov. 1, 2025 | NEC Cross Country Championships | 23:58.10 | 15 | 704 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 24:12.30 | 171 | 688 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:54.40 | 243 | 639 |
600m
499
Points
1:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2019 | Ignatian Invitational | 1:57.80 | 2 | 499 |
| Dec. 15, 2018 | Ignatian Invitational | 1:57.98 | 3 | 496 |
800m
513
Points
2:43.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2019 | CHSAA Girls Frosh/Soph Intersectionals | 2:43.67 | 2 | 513 |
mile
663
Points
5:41.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 5:41.37 | 15 | 663 |
| Jan. 5, 2024 | Wagner College Shootout | 5:49.33 | 9 | 620 |
| Jan. 13, 2024 | Penn Select 10 | 5:54.44 | 25 | 593 |
| Jan. 20, 2023 | NYC Gotham Cup | 5:55.64 | 28 | 586 |
| Jan. 14, 2023 | Penn Select 10 | 6:06.60 | 31 | 531 |
s
1
Points
18-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | CHSAA Intersectional Championships | 18-0 | 41 | 1 |
Mid-D
Event Group
517
Points
3:33.69
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2021 | 1000m | CHSAA Practice Meet 2 | 3:33.69 | 4 | 517 |
| April 28, 2019 | 800m | CHSAA Girls Frosh/Soph Intersectionals | 2:43.67 | 2 | 513 |
| Dec. 21, 2019 | 600m | Ignatian Invitational | 1:57.80 | 2 | 499 |
| Dec. 15, 2018 | 600m | Ignatian Invitational | 1:57.98 | 3 | 496 |
Mile
Event Group
663
Points
5:41.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2023 | Mile | NEC Indoor Track & Field Championships | 5:41.37 | 15 | 663 |
| Jan. 12, 2020 | 1500m | Staten Island Championship | 5:19.69 | 6 | 650 |
| May 5, 2019 | 1500m | Staten Island Varsity Championship | 5:23.57 | 6 | 628 |
| March 30, 2019 | 1500m | CHSAA Season Opener | 5:23.74 | 3 | 627 |
| March 7, 2021 | 1500m | CHSAA Intersectionals | 5:24.48 | 7 | 622 |
Steeple
Event Group
860
Points
11:43.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | Northeast Conference Outdoor Championships | 11:43.64 | 5 | 860 |
| May 5, 2024 | 3000mSC | Northeast Outdoor Championships | 12:38.11 | 11 | 748 |
| May 18, 2019 | 2000mSC | NY and BQ CHSAA Sectional Championships | 7:59.64 | 3 | 744 |
| April 20, 2024 | 3000mSC | Rider Invitational | 12:40.66 | 10 | 743 |
| June 2, 2019 | 2000mSC | Eastern States Championships | 8:02.49 | 4 | 735 |
Distance
Event Group
753
Points
10:55.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 3000m | Bison Outdoor Classic | 10:55.41 | 16 | 753 |
| April 16, 2023 | 3000m | Bison Outdoor Classic | 11:23.04 | 53 | 679 |
| Jan. 26, 2020 | 3000m | CHSAA NY/BQ Sectionals | 11:41.77 | 5 | 630 |
| May 29, 2021 | 3000m | CHSAA New York State Intersectional Championship | 11:43.14 | 4 | 627 |
| April 17, 2021 | 3000m | CHSAA Varsity Meet # 2 | 12:19.49 | 5 | 538 |
Long Sprints
Event Group
346
Points
1:17.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2021 | 400m | CHSAA Practice Meet 1 | 1:17.85 | 8 | 346 |
Hurdles
Event Group
489
Points
1:21.59
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 400H | CHSAA Season Opener | 1:21.59 | 11 | 489 |
Cross Country
Event Group
774
Points
23:01.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:01.60 | 135 | 774 |
| Sept. 20, 2025 | 5K XC | Ted Owen Invitational | 18:44.60 | 33 | 769 |
| Nov. 1, 2025 | 6000mCC | NEC Cross Country Championships | 23:58.10 | 15 | 704 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 24:12.30 | 171 | 688 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 24:54.40 | 243 | 639 |
Long-Distance
Event Group
758
Points
18:51.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 5000m | Richmond's Fred Hardy Invitational | 18:51.27 | 10 | 758 |
| Feb. 17, 2025 | 5000m | Northeast Conference Championships | 19:09.83 | 9 | 729 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 19:15.76 | 83 | 720 |
| March 30, 2024 | 5000m | Monmouth University Season Opener | 19:29.94 | 17 | 699 |
| Feb. 19, 2024 | 5000m | Northeast Conference Championships | 19:32.36 | 21 | 695 |
Throws
Event Group
1
Points
18-0
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | S | CHSAA Intersectional Championships | 18-0 | 41 | 1 |
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