Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:53.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 32:53.09 | 168 | 726 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 33:09.40 | 138 | 706 |
100m
67
Points
15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Les Hodge Invitational | 15.35 | 92 | 67 |
1000m
808
Points
2:32.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Wisconsin Badgers Big Ten Midwest Invite | 2:32.66 | 3 | 808 |
1500m
869
Points
3:58.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Elmhurst Chicagoland Championships | 3:58.81 | 8 | 869 |
| March 30, 2024 | Redbird Challenge | 3:59.56 | 7 | 860 |
| May 14, 2023 | Missouri Valley Conference | 3:59.87 | 19 | 856 |
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 3:59.87 | 19 | 856 |
| April 22, 2023 | Gary Wieneke Memorial | 4:01.74 | 26 | 834 |
| April 1, 2023 | Oliver Nikoloff Invite | 4:07.16 | 22 | 772 |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 4:10.60 | 27 | 734 |
1600m
856
Points
4:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2022 | IHSA Class 3A TRB Sectional #9 - Rock Island (H.S.) | 4:17.29 | 2 | 856 |
| May 13, 2022 | DuPage Valley Conference Meet - Boys | 4:18.80 | 3 | 839 |
| May 28, 2022 | IHSA Boys T&F State Championships | 4:21.62 | 21 | 809 |
| April 16, 2022 | Minooka SmithStrong Invitational | 4:22.13 | 2 | 804 |
| April 30, 2022 | Red Ribbon Classic | 4:25.93 | 5 | 763 |
| June 4, 2021 | DuPage Valley Boys Conference Meet | 4:29.52 | 6 | 726 |
| March 18, 2022 | Dupage Valley Boys Conference Meet | 4:30.22 | 2 | 719 |
| May 21, 2021 | Minooka Smith Strong Invitational | 4:34.02 | 20 | 681 |
| Feb. 19, 2022 | Plainfield South Invitational #1 | 4:34.15 | 2 | 680 |
| March 7, 2020 | FTTF Boys Chargers Indoor Invite | 4:50.80 | 3 | 526 |
| Feb. 28, 2020 | WWS Tiger Indoor Boys Invite #2 | 5:01.63 | 6 | 437 |
| May 10, 2019 | DVC Boys Conference | 5:05.29 | 12 | 409 |
3200m
596
Points
10:09.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Waubonsie Valley Invite | 10:09.89 | 4 | 596 |
| April 24, 2021 | Neuqua Valley Boys Quad | 10:18.61 | 4 | 560 |
| May 13, 2019 | Naperville Central Fresh/Soph Boys ABC Invite | 11:06.26 | 4 | 386 |
4000m_cc
365
Points
14:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Latin/Loyola Lakefront XC Invitational | 14:10.54 | 3 | 365 |
5000m_cc
450
Points
17:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2021 | NXR Midwest Regional Championships | 17:17.70 | 71 | 450 |
| Oct. 5, 2019 | Lisle Mane Event Invitational | 21:52.10 | 163 | 45 |
| Sept. 8, 2018 | Wauconda Invitational | 24:33.00 | 126 | 1 |
6000m_cc
821
Points
18:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Fighting Illini Open | 18:24.80 | 23 | 821 |
| Aug. 30, 2024 | Winrow-Valparaiso Open | 18:48.20 | 17 | 769 |
| Sept. 1, 2023 | Flyers/Flames Challenge | 19:47.30 | 18 | 645 |
600m
11
Points
2:04.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2017 | Batavia FNQ Meet | 2:04.07 | 13 | 11 |
800m
941
Points
1:53.06
Personal Record
8000m_cc
852
Points
24:40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:40.14 | 59 | 852 |
| Oct. 17, 2025 | Bradley Pink Classic | 25:05.50 | 49 | 809 |
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 25:05.90 | 50 | 809 |
| Sept. 13, 2024 | ISU XC Redbird Invite | 25:34.70 | 21 | 762 |
| Sept. 15, 2023 | Redbird Invite | 25:50.30 | 40 | 737 |
| Sept. 30, 2023 | Louisville XC Classic | 25:55.20 | 235 | 729 |
| Oct. 14, 2022 | Bradley Pink Classic | 25:59.00 | 214 | 723 |
| Oct. 27, 2023 | MVC XC Championships | 26:01.93 | 43 | 719 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 26:02.00 | 43 | 719 |
| Oct. 5, 2024 | Louisville XC Classic | 26:09.00 | 174 | 708 |
| Sept. 30, 2022 | Gans Creek Classic | 26:18.10 | 175 | 694 |
| Oct. 28, 2022 | Missouri Valley Conference | 26:42.70 | 64 | 657 |
| Sept. 17, 2022 | John McNichols Invitational | 27:49.90 | 142 | 561 |
mile
832
Points
4:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 4:20.99 | 10 | 832 |
| Feb. 15, 2025 | Chicagoland Intercollegiate Indoor Track & Field Invitational | 4:22.07 | 6 | 821 |
| Feb. 18, 2023 | Alex Wilson Invitational | 4:22.97 | 13 | 811 |
| Feb. 26, 2024 | MVC Indoor Championships | 4:23.08 | 14 | 810 |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 4:23.34 | 26 | 807 |
3mile_cc
647
Points
15:22.18
Personal Record
Cross Country
Event Group
852
Points
24:40.14
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:40.14 | 59 | 852 |
| Aug. 29, 2025 | 6000mCC | Fighting Illini Open | 18:24.80 | 23 | 821 |
| Oct. 17, 2025 | 8000mCC | Bradley Pink Classic | 25:05.50 | 49 | 809 |
| Nov. 1, 2024 | 8000mCC | Missouri Valley Conference Cross Country Championships | 25:05.90 | 50 | 809 |
| Aug. 30, 2024 | 6000mCC | Winrow-Valparaiso Open | 18:48.20 | 17 | 769 |
Short Sprints
Event Group
67
Points
15.35
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 100m | Les Hodge Invitational | 15.35 | 92 | 67 |
Mid-D
Event Group
941
Points
1:53.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2025 | 800m | Missouri Valley Conference Indoor Championships | 1:53.06 | 8 | 941 |
| May 18, 2025 | 800m | MVC Track and Field Championships | 1:53.43 | 14 | 931 |
| May 19, 2025 | 800m | Missouri Valley Track and Field Championships | 1:53.43 | 14 | 931 |
| Feb. 17, 2024 | 800m | Alex Wilson Invitational (Notre Dame IND TF) | 1:54.99 | 15 | 889 |
| March 3, 2025 | 800m | Missouri Valley Conference Indoor Championships | 1:55.72 | 8 | 870 |
Mile
Event Group
869
Points
3:58.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Elmhurst Chicagoland Championships | 3:58.81 | 8 | 869 |
| March 30, 2024 | 1500m | Redbird Challenge | 3:59.56 | 7 | 860 |
| May 14, 2023 | 1500m | Missouri Valley Conference | 3:59.87 | 19 | 856 |
| May 12, 2023 | 1500m | Missouri Valley Outdoor Track and Field Championship | 3:59.87 | 19 | 856 |
| May 19, 2022 | 1600m | IHSA Class 3A TRB Sectional #9 - Rock Island (H.S.) | 4:17.29 | 2 | 856 |
Distance
Event Group
596
Points
10:09.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 3200m | Waubonsie Valley Invite | 10:09.89 | 4 | 596 |
| April 24, 2021 | 3200m | Neuqua Valley Boys Quad | 10:18.61 | 4 | 560 |
| May 13, 2019 | 3200m | Naperville Central Fresh/Soph Boys ABC Invite | 11:06.26 | 4 | 386 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava