Performance Dashboard
Athlete analytics & progression tracking
1600m
708
Points
4:31.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Sea View League Prelims/Finals | 4:31.34 | 6 | 708 |
| April 26, 2024 | Sea View League Prelims/Finals | 4:31.41 | 7 | 707 |
| April 28, 2023 | Sea View League Finals | 4:36.05 | 7 | 662 |
| April 25, 2023 | Sea View League Prelims | 4:36.05 | 7 | 662 |
| April 28, 2023 | Sea View League Finals | 4:36.15 | 6 | 661 |
| April 25, 2023 | Sea View League Prelims | 4:36.15 | 6 | 661 |
| April 11, 2024 | Tesoro vs Capo Valley | 4:37.03 | 3 | 652 |
| April 12, 2023 | Capistrano Valley vs Tesoro | 4:37.86 | 6 | 644 |
| April 18, 2024 | Capo Valley vs El Toro | 4:38.01 | 1 | 643 |
| March 28, 2024 | San Juan Hills vs Capo Valley | 4:38.55 | 1 | 638 |
| March 16, 2024 | Triton Invitational | 4:38.77 | 6 | 636 |
| April 8, 2023 | Irvine/Asics Distance Carnival | 4:39.00 | 17 | 633 |
| March 29, 2023 | Capo Valley vs San Juan Hills | 4:40.16 | 2 | 622 |
| April 19, 2023 | El Toro vs Capo Valley | 4:40.88 | 3 | 616 |
| March 14, 2024 | Aliso Niguel vs Capo Valley | 4:41.50 | 4 | 610 |
| March 8, 2023 | Dana Hills vs Capo Valley | 4:44.30 | 1 | 584 |
| Feb. 29, 2024 | Capo Valley vs Mission Viejo | 4:44.60 | 4 | 581 |
| March 15, 2023 | Aliso Niguel and Marina at Capistrano Valley | 4:46.71 | 2 | 562 |
| April 16, 2022 | Fullerton Distance Carnival | 4:47.07 | 7 | 559 |
| March 2, 2022 | Capistrano Valley at Aliso Niguel | 4:47.10 | 6 | 559 |
| March 19, 2022 | Asics Laguna Beach Trophy Invitational | 4:47.61 | 36 | 554 |
| April 29, 2022 | Sea View League Finals | 4:48.02 | 3 | 551 |
| March 30, 2022 | San Clemente at Capistrano Valley | 4:48.38 | 7 | 548 |
| April 20, 2022 | Capistrano Valley @ Tesoro | 4:49.13 | 7 | 541 |
| March 9, 2022 | Capistrano Valley vs Dana Hills | 4:49.90 | 8 | 534 |
| April 29, 2022 | Sea View League Finals | 4:51.66 | 5 | 519 |
| March 1, 2023 | Trabuco Hills vs Capo Valley | 4:58.22 | 13 | 464 |
| May 21, 2021 | Sea View League Finals | 5:04.81 | 10 | 412 |
| May 12, 2021 | San Clemente vs Capistrano Valley | 5:12.89 | 5 | 353 |
| April 28, 2021 | Capistrano Valley vs. Tesoro | 5:15.02 | 9 | 338 |
| April 24, 2021 | Triton Invitational | 5:16.19 | 63 | 330 |
| April 14, 2021 | Capistrano Valley vs. San Juan Hills | 5:17.56 | 2 | 320 |
3200m
887
Points
9:06.05
Personal Record
5000m_cc
549
Points
16:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | ASICS Clovis XC Invitational | 16:35.60 | 29 | 549 |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 16:36.70 | 18 | 546 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 16:42.60 | 124 | 531 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 17:24.10 | 136 | 435 |
800m
524
Points
2:10.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2024 | Capo Valley vs Dana Hills | 2:10.56 | 1 | 524 |
| April 19, 2023 | El Toro vs Capo Valley | 2:13.46 | 10 | 466 |
| April 11, 2024 | Tesoro vs Capo Valley | 2:14.05 | 10 | 455 |
| March 29, 2023 | Capo Valley vs San Juan Hills | 2:15.38 | 7 | 430 |
| April 14, 2021 | Capistrano Valley vs. San Juan Hills | 2:26.14 | 4 | 255 |
3mile_cc
703
Points
15:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | South Coast League Finals | 15:02.50 | 13 | 703 |
| Nov. 1, 2022 | South Coast League Finals | 15:06.70 | 9 | 691 |
| Oct. 15, 2022 | Orange County Championships | 15:15.20 | 20 | 667 |
| Oct. 14, 2023 | Orange County Championships | 15:22.80 | 2 | 646 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 15:37.70 | 22 | 605 |
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 15:37.80 | 24 | 605 |
| Sept. 24, 2022 | Dana Hills Invitational | 15:44.60 | 1 | 586 |
| Sept. 30, 2023 | Central Park Invitational | 15:47.70 | 35 | 578 |
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 15:48.90 | 150 | 575 |
| Sept. 25, 2021 | Dana Hills Invitational | 16:04.40 | 74 | 535 |
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 16:08.00 | 7 | 526 |
| Nov. 12, 2022 | CIF-SS Division Prelims | 16:10.10 | 13 | 521 |
| Nov. 2, 2021 | Sea View League Finals | 16:13.30 | 17 | 513 |
| Sept. 10, 2022 | Laguna Hills Invitational | 16:18.90 | 6 | 499 |
| Sept. 10, 2022 | Laguna Hills Invitational | 16:18.90 | 6 | 499 |
| Oct. 16, 2021 | Orange County Championships | 16:25.30 | 35 | 484 |
| Sept. 9, 2023 | 39th Annual Laguna Hills Cross Country Invitational | 16:31.60 | 3 | 469 |
| Sept. 11, 2021 | Laguna Hills Invitational | 16:40.00 | 2 | 449 |
| Nov. 20, 2021 | CIF Southern Section Championships | 16:59.40 | 86 | 405 |
| Oct. 23, 2021 | Mt SAC Invitational | 16:59.50 | 34 | 405 |
| Nov. 13, 2021 | CIF-SS Division Prelims (Day 2) | 17:08.80 | 28 | 385 |
| Feb. 6, 2021 | Trabuco vs Capo | 17:15.70 | 2 | 370 |
| March 13, 2021 | SVL League Finals (Boys Only) at Trabuco Hills | 17:47.50 | 17 | 306 |
| Feb. 20, 2021 | Capo Valley v San Juan Hills | 17:49.00 | 1 | 303 |
Mile
Event Group
708
Points
4:31.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 1600m | Sea View League Prelims/Finals | 4:31.34 | 6 | 708 |
| April 26, 2024 | 1600m | Sea View League Prelims/Finals | 4:31.41 | 7 | 707 |
| April 28, 2023 | 1600m | Sea View League Finals | 4:36.05 | 7 | 662 |
| April 25, 2023 | 1600m | Sea View League Prelims | 4:36.05 | 7 | 662 |
| April 28, 2023 | 1600m | Sea View League Finals | 4:36.15 | 6 | 661 |
Distance
Event Group
887
Points
9:06.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2023 | 3200m | Aliso Niguel and Marina at Capistrano Valley | 9:06.05 | 1 | 887 |
| April 13, 2024 | 3200m | Orange County Championships | 9:36.92 | 16 | 739 |
| April 25, 2023 | 3200m | Sea View League Prelims | 9:45.32 | 3 | 701 |
| April 28, 2023 | 3200m | Sea View League Finals | 9:45.32 | 3 | 701 |
| April 26, 2024 | 3200m | Sea View League Prelims/Finals | 9:47.69 | 6 | 691 |
Cross Country
Event Group
703
Points
15:02.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 3 Mile XC | South Coast League Finals | 15:02.50 | 13 | 703 |
| Nov. 1, 2022 | 3 Mile XC | South Coast League Finals | 15:06.70 | 9 | 691 |
| Oct. 15, 2022 | 3 Mile XC | Orange County Championships | 15:15.20 | 20 | 667 |
| Oct. 14, 2023 | 3 Mile XC | Orange County Championships | 15:22.80 | 2 | 646 |
| Sept. 16, 2023 | 3 Mile XC | 42nd Annual Woodbridge Cross Country Classic | 15:37.70 | 22 | 605 |
Mid-D
Event Group
524
Points
2:10.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2024 | 800m | Capo Valley vs Dana Hills | 2:10.56 | 1 | 524 |
| April 19, 2023 | 800m | El Toro vs Capo Valley | 2:13.46 | 10 | 466 |
| April 11, 2024 | 800m | Tesoro vs Capo Valley | 2:14.05 | 10 | 455 |
| March 29, 2023 | 800m | Capo Valley vs San Juan Hills | 2:15.38 | 7 | 430 |
| April 14, 2021 | 800m | Capistrano Valley vs. San Juan Hills | 2:26.14 | 4 | 255 |
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