Performance Dashboard
Athlete analytics & progression tracking
1000m
682
Points
3:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Section 4 State Qualifier | 3:16.36 | 5 | 682 |
| Jan. 11, 2020 | Jack Reed Showcase | 3:17.05 | 5 | 675 |
| Jan. 19, 2018 | Hurley Invitational | 3:17.10 | 3 | 675 |
| Dec. 28, 2019 | Winter Classic 9 AM Meet | 3:18.05 | 2 | 665 |
| Dec. 15, 2018 | Finger Lakes Invitational, 1 PM Session (West) | 3:20.67 | 3 | 639 |
| Nov. 30, 2019 | 607 Invitational 5 PM Meet | 3:22.30 | 1 | 623 |
| Dec. 29, 2018 | Winter Classic 2 PM Session | 3:27.95 | 5 | 569 |
| Feb. 11, 2017 | Section 4 Class Championships | 3:32.43 | 15 | 528 |
| Dec. 5, 2015 | Sect. 4 Age Group 9/10 | 3:43.41 | 5 | 434 |
| Jan. 22, 2016 | Finger Lakes Invitational | 3:51.22 | 19 | 373 |
1500m
745
Points
5:04.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2018 | Section 4 State Qualifier | 5:04.28 | 11 | 745 |
| April 13, 2019 | Square Deal Invite | 5:08.42 | 1 | 719 |
| Jan. 17, 2020 | Section IV Class Championships | 5:08.47 | 4 | 718 |
| Feb. 25, 2018 | Section 4 State Qualifier | 5:09.33 | 4 | 713 |
| Feb. 3, 2018 | Section 4 Class Championships | 5:09.78 | 3 | 710 |
| May 17, 2018 | STAC Championships | 5:11.21 | 7 | 701 |
| May 21, 2019 | Section IV Class A/B Championship | 5:12.45 | 7 | 694 |
| April 29, 2017 | Square Deal Invite | 5:12.50 | 6 | 694 |
| Feb. 15, 2019 | Section IV Class Championships | 5:12.92 | 5 | 691 |
| Feb. 23, 2019 | Section IV State Qualifiers | 5:15.47 | 9 | 676 |
| May 10, 2019 | Fast Times | 5:16.36 | 12 | 670 |
| Dec. 21, 2019 | Quinney Invitational 2 PM with STAC | 5:17.90 | 1 | 661 |
| May 3, 2019 | Golden Bear Invitational | 5:18.70 | 13 | 656 |
| Feb. 25, 2017 | Section 4 State Qualifier | 5:19.05 | 7 | 654 |
| Dec. 21, 2018 | Section IV Classic | 5:22.49 | 4 | 634 |
| Jan. 4, 2019 | Quinney Invitational | 5:22.55 | 3 | 634 |
| April 21, 2018 | Square Deal Invite | 5:25.16 | 9 | 618 |
| Dec. 10, 2016 | Ithaca College Bomber Invitational | 5:27.57 | 21 | 605 |
| May 4, 2018 | Golden Bear Invitational | 5:29.02 | 11 | 596 |
| April 27, 2019 | Waite / Molnar Invitational | 5:40.17 | 12 | 535 |
| Jan. 16, 2016 | Doug Quinney Invitational | 5:54.34 | 33 | 462 |
1600m
631
Points
5:45.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Athens Twin Rivers Invite | 5:45.13 | 4 | 631 |
3000m
764
Points
10:51.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2019 | Section 4 State Qualifiers | 10:51.53 | 6 | 764 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 10:52.22 | 1 | 762 |
| Feb. 15, 2020 | Section IV State Qualifiers | 10:59.80 | 5 | 741 |
| Jan. 25, 2020 | Hurley Invitational-Large School Meet | 11:11.10 | 1 | 710 |
| May 11, 2018 | Fast Times | 11:12.03 | 3 | 708 |
| May 16, 2019 | STAC Championships | 11:15.24 | 6 | 699 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 11:20.18 | 9 | 686 |
| Jan. 4, 2020 | Section IV Classic | 11:21.96 | 4 | 681 |
| Jan. 12, 2019 | Section 6 Varsity Select #2 | 11:24.55 | 4 | 675 |
| Dec. 15, 2017 | 607 Invite | 11:25.53 | 6 | 672 |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 11:26.69 | 9 | 669 |
| April 14, 2018 | NY-PA Invitational | 11:28.41 | 7 | 665 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 11:33.39 | 11 | 652 |
| May 23, 2018 | Section IV Class A-B Championships | 11:34.63 | 5 | 648 |
| May 31, 2018 | Section 4 State Qualifier | 11:38.95 | 13 | 637 |
| Dec. 1, 2018 | 607 Invitational-5 PM Session | 11:41.22 | 1 | 632 |
| Dec. 28, 2016 | Section 4 Large School Holiday Invite | 11:42.73 | 6 | 628 |
| Feb. 2, 2019 | Highlander Invitational #2 | 11:50.28 | 10 | 609 |
5000m_cc
693
Points
19:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | 19th Annual Bear Mountain River Run | 19:34.10 | 12 | 693 |
| Oct. 26, 2019 | STAC Championship | 19:54.50 | 8 | 662 |
| Sept. 9, 2017 | Dave Forbes Invitational | 20:34.40 | 8 | 605 |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 20:59.70 | 5 | 571 |
| Oct. 13, 2017 | Bob Greene/Newark Valley Invitational | 21:05.30 | 23 | 563 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 21:07.30 | 95 | 560 |
| Oct. 21, 2017 | Marathon Invitational | 21:15.20 | 20 | 550 |
| Nov. 2, 2017 | Section 4 Championships | 21:16.00 | 19 | 549 |
| Nov. 7, 2019 | Section IV Championships | 21:16.30 | 11 | 548 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 21:21.10 | 33 | 542 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:21.10 | 33 | 542 |
| Nov. 1, 2018 | Section 4 Championships | 21:27.20 | 17 | 534 |
| Oct. 12, 2018 | Bob Greene/Newark Valley Invitational | 21:38.60 | 26 | 519 |
| Oct. 28, 2017 | STAC Championship | 21:39.90 | 28 | 517 |
| Oct. 20, 2018 | Marathon Invitational | 21:57.70 | 16 | 494 |
| Sept. 15, 2018 | Queensbury Invitational | 22:00.50 | 51 | 491 |
| Sept. 1, 2018 | 21st Annual Bear Mountain River Run | 22:28.10 | 49 | 457 |
| Oct. 11, 2019 | Bob Greene/Newark Valley Invitational | 22:39.90 | 31 | 443 |
| Sept. 8, 2018 | Dave Forbes Invitational | 23:11.60 | 29 | 405 |
| Oct. 6, 2018 | Tully Invitational | 23:42.40 | 26 | 371 |
600m
689
Points
1:46.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | Hurley Invitational | 1:46.92 | 4 | 689 |
| Jan. 25, 2020 | Hurley Invitational-Large School Meet | 1:48.80 | 1 | 654 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 1:49.19 | 6 | 647 |
| Jan. 27, 2018 | Houghton College Invitational | 1:49.45 | 11 | 642 |
| Jan. 4, 2020 | Section IV Classic | 1:50.50 | 7 | 623 |
800m
704
Points
2:28.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Fast Times | 2:28.82 | 4 | 704 |
| May 25, 2017 | Section 4 Class A Champs | 2:30.30 | 8 | 684 |
| May 19, 2017 | STAC Championships | 2:30.50 | 11 | 681 |
| May 12, 2018 | Parkhurst Invitational | 2:32.92 | 5 | 648 |
| April 8, 2017 | Waite / Molnar Invitational | 2:36.96 | 5 | 595 |
3mile_cc
506
Points
21:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:00.90 | 83 | 506 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 21:03.70 | 72 | 502 |
Mid-D
Event Group
704
Points
2:28.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 800m | Fast Times | 2:28.82 | 4 | 704 |
| Jan. 18, 2019 | 600m | Hurley Invitational | 1:46.92 | 4 | 689 |
| May 25, 2017 | 800m | Section 4 Class A Champs | 2:30.30 | 8 | 684 |
| Feb. 25, 2018 | 1000m | Section 4 State Qualifier | 3:16.36 | 5 | 682 |
| May 19, 2017 | 800m | STAC Championships | 2:30.50 | 11 | 681 |
Mile
Event Group
745
Points
5:04.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2018 | 1500m | Section 4 State Qualifier | 5:04.28 | 11 | 745 |
| April 13, 2019 | 1500m | Square Deal Invite | 5:08.42 | 1 | 719 |
| Jan. 17, 2020 | 1500m | Section IV Class Championships | 5:08.47 | 4 | 718 |
| Feb. 25, 2018 | 1500m | Section 4 State Qualifier | 5:09.33 | 4 | 713 |
| Feb. 3, 2018 | 1500m | Section 4 Class Championships | 5:09.78 | 3 | 710 |
Distance
Event Group
764
Points
10:51.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2019 | 3000m | Section 4 State Qualifiers | 10:51.53 | 6 | 764 |
| Feb. 1, 2020 | 3000m | Section IV (LS) Open Invitational | 10:52.22 | 1 | 762 |
| Feb. 15, 2020 | 3000m | Section IV State Qualifiers | 10:59.80 | 5 | 741 |
| Jan. 25, 2020 | 3000m | Hurley Invitational-Large School Meet | 11:11.10 | 1 | 710 |
| May 11, 2018 | 3000m | Fast Times | 11:12.03 | 3 | 708 |
Cross Country
Event Group
693
Points
19:34.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 2, 2017 | 5K XC | 19th Annual Bear Mountain River Run | 19:34.10 | 12 | 693 |
| Oct. 26, 2019 | 5K XC | STAC Championship | 19:54.50 | 8 | 662 |
| Sept. 9, 2017 | 5K XC | Dave Forbes Invitational | 20:34.40 | 8 | 605 |
| Oct. 4, 2019 | 5K XC | Stock/Conwicke Invitational | 20:59.70 | 5 | 571 |
| Oct. 13, 2017 | 5K XC | Bob Greene/Newark Valley Invitational | 21:05.30 | 23 | 563 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava