Performance Dashboard
Athlete analytics & progression tracking
1600m
585
Points
4:44.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | 3A East Region | 4:44.18 | 8 | 585 |
| Jan. 2, 2010 | Prince George Holiday Invitational | 4:47.63 | 6 | 554 |
3000m
702
Points
9:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Talley Zimmerman Invitational | 9:06.59 | 2 | 702 |
3200m
690
Points
9:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 9:47.70 | 9 | 690 |
| April 17, 2010 | 5th Annual Viking Invitational | 9:52.63 | 7 | 669 |
| May 22, 2010 | 3A East Region | 10:01.14 | 3 | 632 |
| Jan. 30, 2010 | Georgetown Prep The Last Track to Philly | 10:03.77 | 6 | 621 |
| May 1, 2010 | Howard County Spring Classic | 10:04.66 | 3 | 617 |
| Feb. 23, 2010 | 3A Maryland State Indoor Championship | 10:11.85 | 8 | 588 |
| May 20, 2006 | 2A South / 3A East Region Meet | 10:13.61 | 5 | 580 |
| Jan. 22, 2010 | Howard County Championships | 10:15.88 | 5 | 571 |
| Dec. 12, 2009 | Howard County Winterfest | 10:17.88 | 3 | 563 |
| May 11, 2006 | Howard County Championships | 10:20.96 | 8 | 551 |
5000m_cc
492
Points
16:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Bobcat Invitational | 16:59.35 | 28 | 492 |
| Oct. 3, 2009 | Bobcat Invitational | 16:59.35 | 0 | 492 |
| Sept. 5, 2009 | Interstate Classic | 17:30.50 | 0 | 421 |
| Sept. 5, 2009 | Interstate Classic | 17:30.50 | 33 | 421 |
| Nov. 5, 2009 | Maryland 3A East Regional | 17:56.55 | 15 | 367 |
| Nov. 3, 2005 | 3A East Regional | 17:57.00 | 0 | 366 |
| Sept. 11, 2009 | Howard County Invitational | 17:57.78 | 17 | 364 |
| Sept. 11, 2009 | Howard County Invitational | 17:57.78 | 0 | 364 |
| Sept. 10, 2004 | Howard County Invite | 17:59.15 | 0 | 362 |
| Oct. 29, 2009 | Howard County XC Championships | 18:00.25 | 17 | 360 |
| Sept. 18, 2009 | South Carroll Invitational | 18:12.20 | 0 | 336 |
| Sept. 18, 2009 | South Carroll Invitational | 18:12.20 | 15 | 336 |
| Oct. 23, 2008 | Howard County XC Championships | 20:01.66 | 38 | 158 |
800m
470
Points
2:13.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2010 | Prince George Holiday Invitational | 2:13.29 | 12 | 470 |
3mile_cc
472
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2005 | Harford Invite | 16:30.00 | 19 | 472 |
| Oct. 8, 2004 | Meade Autumn Classic | 16:47.10 | 0 | 433 |
| Sept. 4, 2004 | Interstate Classic | 16:49.00 | 0 | 428 |
| Sept. 23, 2005 | Knights Open Invitational | 16:54.37 | 0 | 416 |
| Sept. 26, 2009 | Bull Run Invitational | 17:38.00 | 22 | 324 |
| Nov. 13, 2004 | Maryland State XC Meet | 17:49.00 | 14 | 303 |
| Nov. 14, 2009 | Maryland State Championships | 18:48.00 | 41 | 201 |
Mile
Event Group
585
Points
4:44.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | 3A East Region | 4:44.18 | 8 | 585 |
| Jan. 2, 2010 | 1600m | Prince George Holiday Invitational | 4:47.63 | 6 | 554 |
Distance
Event Group
702
Points
9:06.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3000m | Talley Zimmerman Invitational | 9:06.59 | 2 | 702 |
| May 27, 2010 | 3200m | Maryland State Championships | 9:47.70 | 9 | 690 |
| April 17, 2010 | 3200m | 5th Annual Viking Invitational | 9:52.63 | 7 | 669 |
| May 22, 2010 | 3200m | 3A East Region | 10:01.14 | 3 | 632 |
| Jan. 30, 2010 | 3200m | Georgetown Prep The Last Track to Philly | 10:03.77 | 6 | 621 |
Cross Country
Event Group
492
Points
16:59.35
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 5K XC | Bobcat Invitational | 16:59.35 | 28 | 492 |
| Oct. 3, 2009 | 5K XC | Bobcat Invitational | 16:59.35 | 0 | 492 |
| Sept. 30, 2005 | 3 Mile XC | Harford Invite | 16:30.00 | 19 | 472 |
| Oct. 8, 2004 | 3 Mile XC | Meade Autumn Classic | 16:47.10 | 0 | 433 |
| Sept. 4, 2004 | 3 Mile XC | Interstate Classic | 16:49.00 | 0 | 428 |
Mid-D
Event Group
470
Points
2:13.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2010 | 800m | Prince George Holiday Invitational | 2:13.29 | 12 | 470 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava