Performance Dashboard
Athlete analytics & progression tracking
1500m
1027
Points
3:46.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NCAA D1 Mid-West Regional | 3:46.07 | 9 | 1027 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:46.21 | 7 | 1025 |
| April 15, 2011 | Mt. Sac Relays (College) | 3:47.12 | 3 | 1013 |
| May 16, 2010 | Big Ten Conference | 3:47.78 | 10 | 1005 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 3:48.65 | 7 | 994 |
| May 28, 2011 | NCAA West Regional | 3:49.72 | 33 | 980 |
| May 29, 2010 | NCAA Division I West Regional | 3:49.86 | 30 | 979 |
| May 15, 2011 | Big 10 Championship | 3:50.37 | 4 | 972 |
| May 16, 2010 | Big Ten Conference | 3:52.23 | 11 | 949 |
| May 17, 2009 | Big Ten Conference | 3:52.42 | 7 | 947 |
| May 15, 2011 | Big 10 Championship | 3:53.17 | 10 | 937 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 3:54.48 | 11 | 921 |
| May 17, 2009 | Big Ten Conference | 4:00.68 | 7 | 847 |
1600m
929
Points
4:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MSHSL State Track & Field Championships | 4:10.78 | 3 | 929 |
| June 7, 2008 | MSHSL State Track & Field Championships | 4:13.27 | 3 | 901 |
| May 30, 2008 | MSHSL Section 5AA Finals | 4:20.30 | 1 | 823 |
| June 10, 2006 | MSHSL State Track & Field Championships | 4:28.19 | 11 | 740 |
3000m
749
Points
8:56.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2011 | Northwest Open | 8:56.88 | 2 | 749 |
5000m_cc
646
Points
15:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:57.60 | 6 | 646 |
| Oct. 25, 2007 | MSHSL Section 5AA Championships | 16:08.00 | 1 | 619 |
| Oct. 4, 2007 | Blaine Invitational | 16:25.00 | 2 | 575 |
| Sept. 29, 2007 | Roy Griak Invitational | 16:32.90 | 5 | 555 |
6000m_cc
654
Points
19:42.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Oz Memorial Run | 19:42.79 | 12 | 654 |
800m
1012
Points
1:50.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 1:50.51 | 7 | 1012 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 1:50.78 | 2 | 1004 |
| June 7, 2008 | MSHSL State Track & Field Championships | 1:51.06 | 3 | 996 |
| June 9, 2007 | MSHSL State Track & Field Championships | 1:51.60 | 1 | 981 |
| March 1, 2009 | Big Ten Indoor Championships-Men | 1:52.81 | 8 | 948 |
| June 9, 2007 | MSHSL State Track & Field Championships | 1:53.13 | 2 | 939 |
| June 7, 2008 | MSHSL State Track & Field Championships | 1:54.87 | 2 | 892 |
| May 30, 2008 | MSHSL Section 5AA Finals | 1:55.51 | 1 | 875 |
| May 30, 2008 | MSHSL Section 5AA Finals | 1:55.95 | 1 | 864 |
| Jan. 22, 2011 | Jack Johnson Invitational | 1:55.97 | 10 | 863 |
8000m_cc
575
Points
27:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Roy Griak Invitational | 27:39.50 | 130 | 575 |
mile
1011
Points
4:05.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Iowa State University Classic | 4:05.29 | 1 | 1011 |
| Jan. 30, 2010 | Bill Bergan Invitational | 4:06.87 | 3 | 992 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 4:07.25 | 7 | 988 |
| Feb. 12, 2011 | Washington Husky Invitational | 4:08.25 | 8 | 976 |
| Jan. 29, 2011 | Bill Bergan Invitational | 4:09.53 | 1 | 961 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 4:09.71 | 13 | 959 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 4:12.17 | 7 | 931 |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 4:12.77 | 1 | 924 |
Mile
Event Group
1027
Points
3:46.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1500m | NCAA D1 Mid-West Regional | 3:46.07 | 9 | 1027 |
| April 10, 2010 | 1500m | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:46.21 | 7 | 1025 |
| April 15, 2011 | 1500m | Mt. Sac Relays (College) | 3:47.12 | 3 | 1013 |
| Feb. 13, 2010 | Mile | Iowa State University Classic | 4:05.29 | 1 | 1011 |
| May 16, 2010 | 1500m | Big Ten Conference | 3:47.78 | 10 | 1005 |
Distance
Event Group
749
Points
8:56.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2011 | 3000m | Northwest Open | 8:56.88 | 2 | 749 |
Cross Country
Event Group
654
Points
19:42.79
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2009 | 6000mCC | Oz Memorial Run | 19:42.79 | 12 | 654 |
| Nov. 3, 2007 | 5K XC | MSHSL State Cross Country Championships | 15:57.60 | 6 | 646 |
| Oct. 25, 2007 | 5K XC | MSHSL Section 5AA Championships | 16:08.00 | 1 | 619 |
| Sept. 26, 2009 | 8000mCC | Roy Griak Invitational | 27:39.50 | 130 | 575 |
| Oct. 4, 2007 | 5K XC | Blaine Invitational | 16:25.00 | 2 | 575 |
Mid-D
Event Group
1012
Points
1:50.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2009 | 800m | Iowa State Classic | 1:50.51 | 7 | 1012 |
| March 1, 2009 | 800m | Big Ten Indoor Championships-Men | 1:50.78 | 2 | 1004 |
| June 7, 2008 | 800m | MSHSL State Track & Field Championships | 1:51.06 | 3 | 996 |
| June 9, 2007 | 800m | MSHSL State Track & Field Championships | 1:51.60 | 1 | 981 |
| March 1, 2009 | 800m | Big Ten Indoor Championships-Men | 1:52.81 | 8 | 948 |
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