Performance Dashboard
Athlete analytics & progression tracking
100m
686
Points
11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2025 | Orting @ Steilacoom | 11.72 | 4 | 686 |
| April 18, 2024 | Orting, White River @ Steilacoom | 12.03 | 9 | 608 |
| May 4, 2023 | Clover Park @ Steilacoom | 12.07 | 6 | 598 |
1600m
849
Points
4:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2025 | 2A WCD#3 District Championships | 4:17.89 | 1 | 849 |
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 4:26.67 | 10 | 756 |
| May 3, 2025 | South Sound Classic Presented by Washington State Fair | 4:28.38 | 21 | 738 |
| May 14, 2025 | 2A SPSL League Meet | 4:30.08 | 4 | 721 |
| March 22, 2025 | Curtis Viking Relays | 4:33.04 | 5 | 691 |
| April 11, 2024 | Fife at Steilacoom | 4:48.19 | 2 | 549 |
| March 28, 2024 | Steilacoom,Foss@Enumclaw | 4:54.90 | 1 | 492 |
| May 4, 2023 | Clover Park @ Steilacoom | 4:56.44 | 2 | 479 |
| March 16, 2023 | Steilacoom @ Washington HS | 5:06.05 | 2 | 403 |
| March 31, 2022 | Steilacoom/White River @ Fife | 5:10.05 | 5 | 373 |
| March 24, 2022 | Steilacoom @ Orting | 5:18.00 | 3 | 317 |
| March 17, 2022 | Steilacoom vs Washington | 5:24.59 | 4 | 275 |
3200m
583
Points
10:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | SPSL 2A Steilacoom @ Eatonville | 10:12.99 | 1 | 583 |
| April 18, 2024 | Orting, White River @ Steilacoom | 11:12.45 | 1 | 366 |
400m
865
Points
49.89
Personal Record
5000m_cc
562
Points
16:30.10
Personal Record
800m
927
Points
1:53.56
Personal Record
Short Sprints
Event Group
686
Points
11.72
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2025 | 100m | Orting @ Steilacoom | 11.72 | 4 | 686 |
| April 18, 2024 | 100m | Orting, White River @ Steilacoom | 12.03 | 9 | 608 |
| May 4, 2023 | 100m | Clover Park @ Steilacoom | 12.07 | 6 | 598 |
Mile
Event Group
849
Points
4:17.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2025 | 1600m | 2A WCD#3 District Championships | 4:17.89 | 1 | 849 |
| May 31, 2025 | 1600m | WIAA 2A, 3A, 4A State Championships | 4:26.67 | 10 | 756 |
| May 3, 2025 | 1600m | South Sound Classic Presented by Washington State Fair | 4:28.38 | 21 | 738 |
| May 14, 2025 | 1600m | 2A SPSL League Meet | 4:30.08 | 4 | 721 |
| March 22, 2025 | 1600m | Curtis Viking Relays | 4:33.04 | 5 | 691 |
Distance
Event Group
583
Points
10:12.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 3200m | SPSL 2A Steilacoom @ Eatonville | 10:12.99 | 1 | 583 |
| April 18, 2024 | 3200m | Orting, White River @ Steilacoom | 11:12.45 | 1 | 366 |
Long Sprints
Event Group
865
Points
49.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 400m | WIAA 2A, 3A, 4A State Championships | 49.89 | 7 | 865 |
| May 14, 2025 | 400m | 2A SPSL League Meet | 49.92 | 1 | 863 |
| May 23, 2025 | 400m | 2A WCD#3 District Championships | 50.01 | 2 | 858 |
| May 3, 2025 | 400m | South Sound Classic Presented by Washington State Fair | 50.35 | 9 | 838 |
| May 25, 2024 | 400m | WIAA 2A, 3A, 4A State Championships | 50.52 | 7 | 828 |
Cross Country
Event Group
562
Points
16:30.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 16:30.10 | 29 | 562 |
| Oct. 16, 2024 | 5K XC | Lakes hosting @ Fort Steilacoom | 16:35.25 | 4 | 549 |
| Nov. 16, 2024 | 5K XC | NXR Northwest Regional Championships | 16:38.40 | 62 | 542 |
| Oct. 26, 2024 | 5K XC | Puget Sound League 3A / SPSL 2A League Championships | 16:38.90 | 2 | 541 |
| Oct. 9, 2024 | 5K XC | NPSL Meet Auburn @ Stadium | 16:39.20 | 1 | 540 |
Mid-D
Event Group
927
Points
1:53.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | WIAA 2A, 3A, 4A State Championships | 1:53.56 | 1 | 927 |
| May 23, 2025 | 800m | 2A WCD#3 District Championships | 1:53.76 | 2 | 922 |
| June 22, 2025 | 800m | Nike Outdoor Nationals | 1:54.11 | 11 | 912 |
| April 26, 2025 | 800m | Bill Harris Invitational | 1:54.77 | 1 | 895 |
| May 31, 2025 | 800m | WIAA 2A, 3A, 4A State Championships | 1:55.78 | 2 | 868 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava