Performance Dashboard
Athlete analytics & progression tracking
100m
959
Points
10.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Liberty League West Outdoor T&F Championships | 10.76 | 1 | 959 |
| April 1, 2023 | Muhlenberg Outdoor Invitational | 10.76 | 1 | 959 |
| April 22, 2023 | Coach Pollard Invitational | 10.80 | 3 | 946 |
| April 22, 2023 | Coach Pollard Invitational | 10.87 | 3 | 925 |
| May 14, 2021 | Redhawk Capstone Meet | 10.89 | 1 | 919 |
| May 8, 2021 | Liberty League West Outdoor T&F Championships | 10.91 | 1 | 913 |
| April 3, 2021 | Rochester-Ithaca-RIT Triangular | 10.95 | 1 | 901 |
| May 14, 2021 | Redhawk Capstone Meet | 11.00 | 2 | 886 |
| May 20, 2021 | AARTFC Outdoor Track & Field Championships | 11.01 | 3 | 883 |
| April 16, 2016 | Waterloo Sensation | 12.53 | 16 | 492 |
1000m
480
Points
2:52.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Section 5 RWTL #5 | 2:52.11 | 7 | 480 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 3:05.77 | 1 | 300 |
| Dec. 6, 2014 | Section 5 RWTL #1 | 3:14.75 | 6 | 205 |
1500m
287
Points
5:01.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | USATF Northeast Zone | 5:01.02 | 9 | 287 |
1600m
477
Points
4:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | Royal Comet Invitational | 4:56.60 | 18 | 477 |
| Jan. 17, 2015 | Section 5 RWTL #7 | 5:02.67 | 1 | 429 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 5:04.64 | 7 | 413 |
| May 23, 2015 | Monroe County Champ | 5:06.06 | 29 | 403 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 5:08.62 | 1 | 384 |
200m
987
Points
21.56
Personal Record
300m
849
Points
35.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Greg Page 2022 | 35.66 | 15 | 849 |
| Dec. 7, 2019 | Greg Page Relays | 35.69 | 2 | 846 |
| Jan. 19, 2019 | Section 5 RWTL #6 | 35.97 | 3 | 824 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 35.98 | 1 | 824 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 36.04 | 2 | 819 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 36.13 | 6 | 812 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 38.04 | 1 | 671 |
| Feb. 4, 2017 | Section 5 RWTL #8 | 38.08 | 10 | 669 |
| Jan. 23, 2016 | Section 5/6 Battle of the West | 38.78 | 19 | 621 |
| Jan. 13, 2017 | Trent Jackson/Cedric Walker Invite | 38.85 | 26 | 616 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 39.28 | 17 | 587 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 39.53 | 6 | 571 |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 39.71 | 22 | 559 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 39.76 | 13 | 556 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 39.78 | 23 | 555 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 39.92 | 16 | 546 |
| Dec. 30, 2015 | Houghton Invitational | 40.05 | 19 | 538 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 40.06 | 15 | 537 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 40.24 | 15 | 526 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 45.49 | 6 | 251 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 46.03 | 14 | 228 |
3200m
355
Points
11:15.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | Section 5 RWTL #3 | 11:15.68 | 1 | 355 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 11:18.72 | 11 | 346 |
400m
932
Points
48.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | Section 5 Class Champs | 48.78 | 2 | 932 |
| May 18, 2019 | Monroe County Champ | 49.03 | 1 | 917 |
| March 28, 2021 | Cortaca Dual Meet | 49.48 | 1 | 889 |
| Feb. 29, 2020 | Liberty League Indoor Championship | 50.12 | 4 | 851 |
| June 1, 2018 | Section 5 State Qualifier | 50.27 | 3 | 842 |
| May 26, 2018 | Section 5 Class Champs | 50.35 | 3 | 838 |
| May 19, 2018 | Monroe County Champ | 50.38 | 3 | 836 |
| April 28, 2018 | His and Hers | 50.48 | 2 | 830 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 50.54 | 15 | 827 |
| Feb. 10, 2019 | MileSplit / SPIRE Scholastic Showcase | 50.54 | 10 | 827 |
| May 11, 2019 | Glenn D. Loucks Games | 50.54 | 12 | 827 |
| May 3, 2019 | Victor Invitational | 50.56 | 1 | 826 |
| March 6, 2021 | Nazareth Mini Invite | 50.71 | 1 | 817 |
| Feb. 22, 2020 | Marc Deneault Invitational | 50.88 | 1 | 807 |
| May 11, 2018 | Marion Invitational | 51.31 | 2 | 783 |
| Feb. 1, 2020 | Ithaca College Bomber Invitational | 51.40 | 5 | 777 |
| Dec. 29, 2018 | Section 5 RWTL #3 | 51.47 | 1 | 774 |
| Jan. 21, 2023 | Ithaca College vs. TCNJ, Cortland & Oneonta | 51.47 | 2 | 774 |
| May 27, 2017 | Section 5 Class Champs | 52.71 | 13 | 705 |
| March 12, 2017 | USATF Hershey Youth Indoor National Championships | 52.92 | 27 | 694 |
| May 14, 2016 | Marion Invitational | 54.70 | 14 | 603 |
| June 25, 2017 | USATF Niagara Championship | 54.93 | 9 | 591 |
| March 13, 2016 | USATF Hershey Youth Indoor National Championships | 55.26 | 16 | 575 |
| May 7, 2016 | Batavia Invitational | 56.65 | 14 | 510 |
| May 28, 2016 | Section 5 Class Champs | 57.22 | 17 | 484 |
| May 21, 2016 | Monroe County Champ | 57.57 | 35 | 469 |
| May 31, 2019 | Section 5 State Qualifier | 1:01.71 | 13 | 305 |
4000m_cc
312
Points
14:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Highlander Short Course Twilight Invitational | 14:32.10 | 30 | 312 |
5000m_cc
405
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Monroe County Championships | 17:38.00 | 7 | 405 |
| Oct. 17, 2015 | Spartan Waterfront Warrior Invitational | 17:41.00 | 19 | 399 |
| Oct. 24, 2015 | Clarence Fall Classic | 18:26.00 | 43 | 310 |
| Oct. 9, 2015 | Penfield/Irondequoit Invitational | 18:30.00 | 5 | 303 |
| Oct. 28, 2017 | Monroe County Championships | 18:48.90 | 57 | 269 |
| Oct. 6, 2017 | Penfield/Irondequoit Invitational | 18:54.00 | 12 | 260 |
| Oct. 11, 2014 | Spartan Waterfront Warrior Invitational | 18:58.00 | 5 | 253 |
| Sept. 12, 2015 | West Seneca Invitational | 18:59.00 | 7 | 252 |
| Oct. 3, 2014 | Penfield/Irondequoit Invitational | 18:59.00 | 11 | 252 |
| Sept. 26, 2015 | Victor Invitational | 19:13.00 | 34 | 229 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 19:18.00 | 30 | 221 |
| Oct. 18, 2014 | Clarence Fall Classic | 19:24.00 | 35 | 212 |
| Sept. 20, 2014 | Victor Invitational | 19:42.16 | 41 | 185 |
| Nov. 1, 2014 | Section 5 Championships | 19:43.60 | 66 | 183 |
| Oct. 14, 2017 | Spartan Waterfront Warrior Invitational | 19:44.00 | 17 | 182 |
| Sept. 9, 2017 | Early Season Scramble | 19:47.00 | 26 | 178 |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 19:51.50 | 49 | 172 |
55m
848
Points
6.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | Section 5 RWTL #2 | 6.72 | 3 | 848 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 6.80 | 4 | 807 |
| Jan. 19, 2019 | Section 5 RWTL #6 | 6.85 | 8 | 782 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 7.11 | 4 | 658 |
| Jan. 7, 2017 | Section 5 RWTL #5 | 7.22 | 16 | 609 |
| Dec. 23, 2016 | Section 5 RWTL #3 | 7.22 | 12 | 609 |
| Jan. 2, 2016 | Rochester Relays | 7.36 | 38 | 549 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 7.42 | 65 | 525 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 7.43 | 24 | 521 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 7.46 | 32 | 509 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 8.42 | 6 | 196 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 8.57 | 20 | 161 |
60m
944
Points
6.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Liberty League Indoor Track Championships | 6.99 | 3 | 944 |
| Feb. 25, 2023 | Liberty League Indoor Track Championships | 7.03 | 3 | 924 |
| Jan. 14, 2022 | Ithaca College vs. Brockport, Moravian & Oneonta | 7.06 | 1 | 908 |
| Jan. 14, 2022 | Ithaca College vs. Brockport, Moravian & Oneonta | 7.08 | 1 | 899 |
| Feb. 26, 2022 | Liberty League Indoor Track & Field Championships | 7.09 | 2 | 894 |
| Feb. 29, 2020 | Liberty League Indoor Championship | 7.13 | 6 | 874 |
| Feb. 6, 2022 | 2022 Bomber Invitational | 7.13 | 4 | 874 |
| Dec. 3, 2022 | Greg Page 2022 | 7.15 | 12 | 864 |
| Jan. 21, 2023 | Ithaca College vs. TCNJ, Cortland & Oneonta | 7.17 | 5 | 854 |
| Feb. 29, 2020 | Liberty League Indoor Championship | 7.20 | 7 | 840 |
| Dec. 7, 2019 | Greg Page Relays | 7.25 | 14 | 816 |
| Jan. 18, 2020 | Ithaca College Tri-Meet | 7.38 | 3 | 756 |
| Jan. 18, 2020 | Ithaca College Tri-Meet | 7.39 | 5 | 751 |
600m
745
Points
1:25.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Section 5 Sectional Champs | 1:25.56 | 5 | 745 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 1:26.61 | 3 | 709 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 1:26.75 | 7 | 705 |
| Jan. 15, 2018 | Section 5 RWTL #6 | 1:27.68 | 3 | 674 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 1:27.97 | 5 | 665 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 1:27.98 | 9 | 665 |
| Dec. 10, 2016 | Section 5 RWTL #1 | 1:30.11 | 3 | 598 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 1:30.60 | 16 | 583 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 1:33.79 | 10 | 492 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 1:35.30 | 15 | 451 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 1:42.76 | 2 | 276 |
| Jan. 18, 2014 | Sec. 5 Jim Cleaveland SubVarsity Champs | 1:50.11 | 22 | 145 |
800m
568
Points
2:08.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | USATF Hershey Youth Indoor National Championships | 2:08.43 | 24 | 568 |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 2:08.44 | 15 | 568 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 2:09.94 | 10 | 537 |
| June 25, 2016 | USATF Niagara Championship | 2:10.12 | 5 | 533 |
| July 1, 2018 | USATF Youth Outdoor Track and Field Championship | 2:11.79 | 14 | 499 |
| June 25, 2017 | USATF Niagara Championship | 2:23.02 | 4 | 301 |
| Feb. 21, 2015 | USATF Northeast Zone | 2:32.69 | 9 | 170 |
lj
1
Points
12-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | Section 5 RWTL #3 | 12-3 | 12 | 1 |
s
1
Points
23-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Section 5 RWTL - By League | 23-8.5 | 35 | 1 |
| Dec. 30, 2017 | Section 5 RWTL #4 | 25-11 | 43 | 1 |
| Dec. 23, 2017 | Section 5 RWTL #3 | 28-2.5 | 28 | 1 |
| Jan. 6, 2018 | Section 5 RWTL #5 | 29-4.75 | 17 | 1 |
3mile_cc
319
Points
17:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 17:40.80 | 46 | 319 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 17:52.00 | 80 | 297 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 18:07.60 | 59 | 269 |
Short Sprints
Event Group
987
Points
21.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 200m | Section 5 Class Champs | 21.56 | 1 | 987 |
| Feb. 12, 2022 | 200m | BU David Hemery Valentine Invitational | 21.64 | 12 | 975 |
| May 18, 2019 | 200m | Monroe County Champ | 21.72 | 1 | 964 |
| May 8, 2021 | 100m | Liberty League West Outdoor T&F Championships | 10.76 | 1 | 959 |
| April 1, 2023 | 100m | Muhlenberg Outdoor Invitational | 10.76 | 1 | 959 |
Mid-D
Event Group
745
Points
1:25.56
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2018 | 600m | Section 5 Sectional Champs | 1:25.56 | 5 | 745 |
| Dec. 8, 2018 | 600m | Ithaca College Bomber Invitational | 1:26.61 | 3 | 709 |
| Feb. 17, 2017 | 600m | Section 5 Sectional Champs | 1:26.75 | 7 | 705 |
| Jan. 15, 2018 | 600m | Section 5 RWTL #6 | 1:27.68 | 3 | 674 |
| Feb. 8, 2019 | 600m | Section 5 RWTL #8 | 1:27.97 | 5 | 665 |
Mile
Event Group
477
Points
4:56.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | Royal Comet Invitational | 4:56.60 | 18 | 477 |
| Jan. 17, 2015 | 1600m | Section 5 RWTL #7 | 5:02.67 | 1 | 429 |
| Jan. 31, 2015 | 1600m | Section 5 RWTL #9 | 5:04.64 | 7 | 413 |
| May 23, 2015 | 1600m | Monroe County Champ | 5:06.06 | 29 | 403 |
| Jan. 3, 2015 | 1600m | Section 5 RWTL #5 | 5:08.62 | 1 | 384 |
Long Sprints
Event Group
932
Points
48.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 400m | Section 5 Class Champs | 48.78 | 2 | 932 |
| May 18, 2019 | 400m | Monroe County Champ | 49.03 | 1 | 917 |
| March 28, 2021 | 400m | Cortaca Dual Meet | 49.48 | 1 | 889 |
| Feb. 29, 2020 | 400m | Liberty League Indoor Championship | 50.12 | 4 | 851 |
| Dec. 3, 2022 | 300m | Greg Page 2022 | 35.66 | 15 | 849 |
Distance
Event Group
355
Points
11:15.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2014 | 3200m | Section 5 RWTL #3 | 11:15.68 | 1 | 355 |
| Feb. 14, 2015 | 3200m | Section 5 RWTL #11 | 11:18.72 | 11 | 346 |
Cross Country
Event Group
405
Points
17:38.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 5K XC | Monroe County Championships | 17:38.00 | 7 | 405 |
| Oct. 17, 2015 | 5K XC | Spartan Waterfront Warrior Invitational | 17:41.00 | 19 | 399 |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 17:40.80 | 46 | 319 |
| Sept. 1, 2017 | 4000mCC | Highlander Short Course Twilight Invitational | 14:32.10 | 30 | 312 |
| Oct. 24, 2015 | 5K XC | Clarence Fall Classic | 18:26.00 | 43 | 310 |
Jump
Event Group
1
Points
12-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2014 | LJ | Section 5 RWTL #3 | 12-3 | 12 | 1 |
Throws
Event Group
1
Points
23-8.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | S | Section 5 RWTL - By League | 23-8.5 | 35 | 1 |
| Dec. 30, 2017 | S | Section 5 RWTL #4 | 25-11 | 43 | 1 |
| Dec. 23, 2017 | S | Section 5 RWTL #3 | 28-2.5 | 28 | 1 |
| Jan. 6, 2018 | S | Section 5 RWTL #5 | 29-4.75 | 17 | 1 |
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