Performance Dashboard
Athlete analytics & progression tracking
1000m
687
Points
2:39.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Flames High School Invitational | 2:39.26 | 5 | 687 |
| Dec. 5, 2009 | Liberty High School Christmas Invitational | 2:40.95 | 2 | 658 |
| Jan. 9, 2010 | Bulldog Invitational | 2:41.69 | 2 | 645 |
| Jan. 10, 2009 | Bulldog Invitational | 2:45.90 | 7 | 576 |
1600m
809
Points
4:21.61
Personal Record
3200m
791
Points
9:25.89
Personal Record
5000m_cc
604
Points
16:13.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | VMI Invitational | 16:13.88 | 2 | 604 |
| Sept. 26, 2009 | Oatlands Invitational | 16:14.00 | 6 | 603 |
| Sept. 5, 2009 | Blue Demon Invitational | 16:22.03 | 1 | 583 |
| Nov. 8, 2008 | VHSL State Cross Country Championships | 16:26.00 | 19 | 573 |
| Sept. 12, 2009 | Knights Crossing XC Invitational | 16:28.89 | 2 | 565 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 16:32.49 | 35 | 556 |
| Oct. 23, 2008 | River Ridge District Championships | 16:34.77 | 2 | 551 |
| Oct. 30, 2008 | Region IV Championships | 16:37.38 | 2 | 544 |
| Nov. 14, 2009 | VHSL State Cross Country Championships | 16:41.00 | 14 | 535 |
| Oct. 28, 2009 | River Ridge District XC Championships | 16:41.45 | 1 | 534 |
| Oct. 11, 2008 | Walt Disney World Classic | 16:42.00 | 4 | 533 |
| Sept. 27, 2008 | 17th Annual BRISTOL CROSS | 16:42.33 | 2 | 532 |
| Oct. 17, 2009 | Runnin With The Wolves Rocktoberfest | 16:49.00 | 3 | 516 |
| Sept. 13, 2008 | Knights Crossing XC Invitational | 16:50.46 | 10 | 513 |
| Oct. 13, 2007 | Runnin With The Wolves Rocktoberfest | 16:56.33 | 9 | 499 |
| Sept. 29, 2007 | Bristol Cross | 17:00.45 | 5 | 489 |
| Sept. 15, 2007 | Knights Crossing Invitational | 17:05.80 | 21 | 477 |
| Oct. 24, 2007 | River Ridge District Meet | 17:05.95 | 8 | 476 |
| Oct. 6, 2007 | Disney XC Classic | 17:11.25 | 8 | 464 |
| Sept. 6, 2008 | Blue Demon Invitational | 17:11.30 | 3 | 464 |
| Nov. 2, 2007 | Region IV Championships | 17:17.00 | 7 | 451 |
| Sept. 22, 2007 | Hilltopper Invitational | 17:20.85 | 5 | 443 |
| Aug. 29, 2009 | Clash With The Titans | 17:22.00 | 2 | 440 |
| Sept. 1, 2007 | Run Fer Da Hills | 17:26.00 | 0 | 431 |
| Oct. 25, 2006 | River Ridge District Meet | 17:26.06 | 0 | 431 |
| Oct. 10, 2009 | Disney World Classic | 17:28.90 | 3 | 425 |
| Sept. 8, 2007 | Blue Demon Invitational | 17:32.00 | 11 | 418 |
800m
743
Points
2:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Amherst Invitational | 2:00.75 | 1 | 743 |
| May 8, 2010 | Cosmopolitan Invitational | 2:01.08 | 2 | 735 |
| April 24, 2010 | Norm Lineburg Last Chance Invitational | 2:02.75 | 1 | 695 |
| April 14, 2010 | Salem Quad Meet | 2:03.13 | 2 | 686 |
| March 27, 2010 | Knights Track Classic | 2:03.93 | 2 | 668 |
| May 8, 2010 | Cosmopolitan Invitational | 2:05.11 | 4 | 641 |
| April 25, 2009 | Cosmopolitan Invitational | 2:05.13 | 2 | 640 |
| April 25, 2009 | Cosmopolitan Invitational | 2:06.48 | 2 | 610 |
| April 29, 2009 | River Ridge Pre-District Meet | 2:09.11 | 5 | 554 |
8000m_cc
657
Points
26:42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2010 | Charlotte 49ers Invitational | 26:42.50 | 66 | 657 |
| Oct. 15, 2010 | Blue Ridge Open | 26:52.30 | 90 | 643 |
| Oct. 30, 2010 | Big South Championships | 27:13.47 | 34 | 612 |
| Sept. 25, 2010 | Big South Preview | 27:27.82 | 13 | 591 |
mile
803
Points
4:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2009 | Draper Mile | 4:23.70 | 8 | 803 |
| Dec. 4, 2010 | Jay Carisella Invitational | 4:30.28 | 12 | 735 |
| Aug. 3, 2007 | Draper Mile | 4:43.00 | 0 | 612 |
3mile_cc
612
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Walker's Run | 15:35.00 | 1 | 612 |
| Nov. 6, 2009 | Region IV XC Championships | 15:36.00 | 1 | 609 |
| Oct. 22, 2009 | Abingdon Open Invitational | 15:55.00 | 1 | 559 |
| Oct. 18, 2007 | Abingdon Invitational | 16:14.00 | 4 | 511 |
| Oct. 16, 2008 | Abingdon Invitational | 16:14.00 | 4 | 511 |
Mid-D
Event Group
743
Points
2:00.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | Amherst Invitational | 2:00.75 | 1 | 743 |
| May 8, 2010 | 800m | Cosmopolitan Invitational | 2:01.08 | 2 | 735 |
| April 24, 2010 | 800m | Norm Lineburg Last Chance Invitational | 2:02.75 | 1 | 695 |
| Jan. 16, 2010 | 1000m | Flames High School Invitational | 2:39.26 | 5 | 687 |
| April 14, 2010 | 800m | Salem Quad Meet | 2:03.13 | 2 | 686 |
Mile
Event Group
809
Points
4:21.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 1600m | VMI High School Classic | 4:21.61 | 2 | 809 |
| Aug. 7, 2009 | Mile | Draper Mile | 4:23.70 | 8 | 803 |
| Feb. 13, 2010 | 1600m | Region IV Indoor T&F Championships | 4:23.78 | 2 | 786 |
| April 24, 2010 | 1600m | Norm Lineburg Last Chance Invitational | 4:23.94 | 1 | 784 |
| Feb. 8, 2010 | 1600m | River Ridge District Indoor T&F Championship | 4:24.89 | 1 | 774 |
Distance
Event Group
791
Points
9:25.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 3200m | VHSL Group AA State Outdoor T&F Championships | 9:25.89 | 4 | 791 |
| May 22, 2010 | 3200m | River Ridge District Outdoor T&F Championships | 9:32.88 | 3 | 758 |
| May 12, 2010 | 3200m | River Ridge Pre-District Meet | 9:35.00 | 1 | 748 |
| Dec. 12, 2009 | 3200m | Liberty Elite Invitational | 9:40.22 | 2 | 724 |
| Feb. 27, 2010 | 3200m | VHSL Group AA State Indoor T&F Championships | 9:42.02 | 3 | 716 |
Cross Country
Event Group
657
Points
26:42.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2010 | 8000mCC | Charlotte 49ers Invitational | 26:42.50 | 66 | 657 |
| Oct. 15, 2010 | 8000mCC | Blue Ridge Open | 26:52.30 | 90 | 643 |
| Sept. 19, 2009 | 3 Mile XC | Walker's Run | 15:35.00 | 1 | 612 |
| Oct. 30, 2010 | 8000mCC | Big South Championships | 27:13.47 | 34 | 612 |
| Nov. 6, 2009 | 3 Mile XC | Region IV XC Championships | 15:36.00 | 1 | 609 |
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