Performance Dashboard
Athlete analytics & progression tracking
10000m
540
Points
35:34.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Emory Invitational | 35:34.58 | 22 | 540 |
1500m
471
Points
4:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Sewanee Mountain Laurel Invitational | 4:37.39 | 8 | 471 |
| March 23, 2019 | Emory Invitational | 4:38.23 | 29 | 463 |
| April 3, 2021 | Centre Invitational | 4:40.17 | 39 | 447 |
1600m
497
Points
4:54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2017 | Roswell - Milton Dual Meet | 4:54.21 | 6 | 497 |
| April 3, 2015 | Woodstock Distance Carnival | 5:19.21 | 28 | 309 |
| Feb. 26, 2014 | Centennial - Milton Dual Meet | 6:06.04 | 16 | 77 |
2mile
440
Points
10:54.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | 10th Annual Milton Invitational Showcase | 10:54.68 | 17 | 440 |
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 11:52.26 | 29 | 261 |
200m
285
Points
28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Marist Home Meet #2 | 28.00 | 54 | 285 |
2000msc
479
Points
7:23.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 7:23.59 | 13 | 479 |
3000m
538
Points
9:42.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Vanderbilt Opener | 9:42.97 | 7 | 538 |
| Dec. 1, 2018 | Vanderbilt Opener | 9:44.68 | 7 | 531 |
| Feb. 9, 2019 | Roanoke Elite | 9:48.27 | 16 | 516 |
| Dec. 6, 2019 | BSC Icebreaker | 9:52.81 | 27 | 498 |
| Feb. 8, 2020 | Roanoke Elite Meet | 9:54.89 | 18 | 490 |
3000m_cc
356
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Wingfoot XC Classic | 10:31.00 | 36 | 356 |
3000msc
619
Points
10:41.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Southern Athletic Association Championship | 10:41.36 | 9 | 619 |
| April 24, 2021 | 2021 SAA Track & Field Championships | 10:47.53 | 15 | 599 |
| April 21, 2018 | SAA Outdoor Track and Field Championship | 10:58.85 | 11 | 563 |
| April 10, 2021 | Berry Field Day Invitational | 11:13.58 | 11 | 518 |
3200m
430
Points
10:53.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Marist Home Meet #2 | 10:53.25 | 14 | 430 |
| April 1, 2016 | Woodstock Distance Carnival | 11:05.19 | 5 | 390 |
| April 13, 2016 | Marist Home Meet #3 | 11:07.49 | 5 | 382 |
| March 16, 2016 | North Georgia JV Invitational | 11:21.43 | 7 | 337 |
| March 2, 2016 | Milton, Pebblebrook, Walton Tri-Meet | 11:23.24 | 5 | 332 |
| April 1, 2015 | Lassiter JV Meet #3 | 11:34.50 | 5 | 298 |
| March 9, 2016 | Roswell Home Meet #2 | 11:34.80 | 4 | 297 |
3200m_cc
312
Points
11:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Big Peach Ekiden Presented By Saucony | 11:29.70 | 16 | 312 |
400h
1
Points
10:49.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Southern Invitational | 10:49.42 | 3 | 1 |
| March 30, 2019 | Emory Classic | 11:02.10 | 16 | 1 |
5000m
511
Points
16:51.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Victor Ice Breaker Duals | 16:51.09 | 38 | 511 |
| April 7, 2018 | Berry Field Day | 16:55.22 | 12 | 501 |
| March 3, 2018 | Victor Ice Breaker Duals | 16:57.72 | 8 | 495 |
| March 20, 2021 | 2021 Rhodes Invitational | 17:04.92 | 34 | 479 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 17:09.35 | 21 | 468 |
| April 13, 2019 | Berry Field Day Invitational | 17:29.01 | 45 | 425 |
| April 10, 2021 | Berry Field Day Invitational | 17:29.42 | 30 | 424 |
| May 15, 2021 | Lee University Last Chance | 17:54.57 | 24 | 371 |
| June 23, 2023 | Petite Meet | 19:16.58 | 12 | 223 |
| June 3, 2023 | Night at the Island | 19:35.26 | 18 | 195 |
5000m_cc
404
Points
17:38.72
Personal Record
800m
505
Points
2:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2016 | Titans Home Meet #2 | 2:11.50 | 8 | 505 |
| April 3, 2021 | Centre Invitational | 2:16.73 | 31 | 406 |
| April 15, 2015 | Marist Home Meet #3 | 2:19.41 | 17 | 359 |
| April 4, 2014 | Woodstock Distance Carnival | 2:30.80 | 33 | 193 |
| March 26, 2014 | Lassiter JV Meet #3 | 2:33.21 | 17 | 164 |
| March 12, 2014 | Roswell-Milton-Dunwoody Tri Meet | 2:37.30 | 13 | 121 |
| Feb. 15, 2014 | Marietta Distance Carnival | 2:41.52 | 18 | 83 |
| Feb. 26, 2014 | Centennial - Milton Dual Meet | 2:44.53 | 12 | 60 |
8000m_cc
600
Points
27:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII South/Southeast Regional | 27:22.00 | 140 | 600 |
| Nov. 2, 2019 | Southern Athletic Association Champioonships | 27:56.40 | 40 | 552 |
| Oct. 27, 2018 | Southern Athletic Association Champioonships | 28:15.70 | 35 | 526 |
| Oct. 19, 2019 | Berry College Cross Country Invitational | 28:29.50 | 96 | 508 |
| Oct. 6, 2017 | Bobcat XC Invitational | 28:30.80 | 40 | 506 |
| Sept. 21, 2019 | Rhodes College Invitational | 28:43.10 | 145 | 490 |
| Jan. 30, 2021 | Rhodes College XC Invite | 29:10.20 | 34 | 456 |
| Oct. 13, 2018 | Berry Invitational | 29:17.10 | 125 | 447 |
| Oct. 5, 2019 | Rim Rock College Classic | 29:30.30 | 72 | 431 |
| Oct. 14, 2017 | Berry Invitational | 29:36.70 | 86 | 424 |
| Feb. 27, 2021 | SAA Cross Country Championship 2021 | 29:45.10 | 38 | 414 |
| Sept. 16, 2017 | Montevallo Falcon Classic | 29:53.80 | 95 | 404 |
| Sept. 1, 2017 | Georgia DIII Championships | 30:03.50 | 60 | 392 |
| Aug. 31, 2018 | West Georgia Season Opener | 30:04.50 | 39 | 391 |
| Aug. 31, 2018 | Emory - Berry Watermelon Run | 30:04.50 | 39 | 391 |
| Feb. 13, 2021 | Berry Cross Country Invitational | 30:09.40 | 22 | 386 |
| Sept. 29, 2018 | Sewanee Invitational | 30:20.90 | 29 | 373 |
| Sept. 15, 2018 | Rhodes College Invitational | 31:09.90 | 121 | 320 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2016 | North Georgia JV Invitational | 4-6 | 13 | 1 |
| April 1, 2015 | Lassiter JV Meet #3 | 4-8 | 9 | 1 |
lj
1
Points
15-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2014 | Lassiter JV Meet #3 | 15-8 | 11 | 1 |
mile
553
Points
4:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Alan Connie Shamrock Invitational | 4:49.47 | 10 | 553 |
| Feb. 12, 2018 | BSC Southern Indoor Challenge | 4:51.62 | 12 | 534 |
| Feb. 22, 2020 | USC Indoor Open | 4:52.09 | 53 | 530 |
| Jan. 26, 2019 | Finn Pincus Invitational | 4:54.34 | 6 | 511 |
| Jan. 21, 2018 | Emory CrossPlex Invitational | 4:55.67 | 9 | 500 |
| Jan. 14, 2017 | KYA HS Indoor Classic | 5:11.10 | 38 | 379 |
3mile_cc
248
Points
18:19.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2016 | Atlanta Classic | 18:19.37 | 8 | 248 |
| Sept. 27, 2014 | Lambert River Run | 18:24.17 | 11 | 240 |
| Sept. 28, 2013 | Aubrae Gunderson Invitational | 21:01.73 | 206 | 47 |
Long-Distance
Event Group
540
Points
35:34.58
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 10000m | Emory Invitational | 35:34.58 | 22 | 540 |
| March 2, 2019 | 5000m | Victor Ice Breaker Duals | 16:51.09 | 38 | 511 |
| April 7, 2018 | 5000m | Berry Field Day | 16:55.22 | 12 | 501 |
| March 3, 2018 | 5000m | Victor Ice Breaker Duals | 16:57.72 | 8 | 495 |
| March 20, 2021 | 5000m | 2021 Rhodes Invitational | 17:04.92 | 34 | 479 |
Mile
Event Group
553
Points
4:49.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | Mile | Alan Connie Shamrock Invitational | 4:49.47 | 10 | 553 |
| Feb. 12, 2018 | Mile | BSC Southern Indoor Challenge | 4:51.62 | 12 | 534 |
| Feb. 22, 2020 | Mile | USC Indoor Open | 4:52.09 | 53 | 530 |
| Jan. 26, 2019 | Mile | Finn Pincus Invitational | 4:54.34 | 6 | 511 |
| Jan. 21, 2018 | Mile | Emory CrossPlex Invitational | 4:55.67 | 9 | 500 |
Distance
Event Group
538
Points
9:42.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2017 | 3000m | Vanderbilt Opener | 9:42.97 | 7 | 538 |
| Dec. 1, 2018 | 3000m | Vanderbilt Opener | 9:44.68 | 7 | 531 |
| Feb. 9, 2019 | 3000m | Roanoke Elite | 9:48.27 | 16 | 516 |
| Dec. 6, 2019 | 3000m | BSC Icebreaker | 9:52.81 | 27 | 498 |
| Feb. 8, 2020 | 3000m | Roanoke Elite Meet | 9:54.89 | 18 | 490 |
Short Sprints
Event Group
285
Points
28.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 200m | Marist Home Meet #2 | 28.00 | 54 | 285 |
Steeple
Event Group
619
Points
10:41.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | Southern Athletic Association Championship | 10:41.36 | 9 | 619 |
| April 24, 2021 | 3000mSC | 2021 SAA Track & Field Championships | 10:47.53 | 15 | 599 |
| April 21, 2018 | 3000mSC | SAA Outdoor Track and Field Championship | 10:58.85 | 11 | 563 |
| April 10, 2021 | 3000mSC | Berry Field Day Invitational | 11:13.58 | 11 | 518 |
| June 11, 2017 | 2000mSC | Portland Track Festival | 7:23.59 | 13 | 479 |
Cross Country
Event Group
600
Points
27:22.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII South/Southeast Regional | 27:22.00 | 140 | 600 |
| Nov. 2, 2019 | 8000mCC | Southern Athletic Association Champioonships | 27:56.40 | 40 | 552 |
| Oct. 27, 2018 | 8000mCC | Southern Athletic Association Champioonships | 28:15.70 | 35 | 526 |
| Oct. 19, 2019 | 8000mCC | Berry College Cross Country Invitational | 28:29.50 | 96 | 508 |
| Oct. 6, 2017 | 8000mCC | Bobcat XC Invitational | 28:30.80 | 40 | 506 |
Hurdles
Event Group
1
Points
10:49.42
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 400H | Southern Invitational | 10:49.42 | 3 | 1 |
| March 30, 2019 | 400H | Emory Classic | 11:02.10 | 16 | 1 |
Mid-D
Event Group
505
Points
2:11.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2016 | 800m | Titans Home Meet #2 | 2:11.50 | 8 | 505 |
| April 3, 2021 | 800m | Centre Invitational | 2:16.73 | 31 | 406 |
| April 15, 2015 | 800m | Marist Home Meet #3 | 2:19.41 | 17 | 359 |
| April 4, 2014 | 800m | Woodstock Distance Carnival | 2:30.80 | 33 | 193 |
| March 26, 2014 | 800m | Lassiter JV Meet #3 | 2:33.21 | 17 | 164 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2016 | HJ | North Georgia JV Invitational | 4-6 | 13 | 1 |
| April 1, 2015 | HJ | Lassiter JV Meet #3 | 4-8 | 9 | 1 |
| March 26, 2014 | LJ | Lassiter JV Meet #3 | 15-8 | 11 | 1 |
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