Performance Dashboard
Athlete analytics & progression tracking
1500m
710
Points
4:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Centre Invitational | 4:12.88 | 10 | 710 |
| March 31, 2012 | Raleigh Relays | 4:17.79 | 60 | 658 |
1600m
632
Points
4:39.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2010 | Capital City Classic | 4:39.17 | 1 | 632 |
| April 17, 2010 | Harry Green State-Wide Invitational | 4:46.77 | 3 | 562 |
| Feb. 13, 2010 | WV Flyers Indoor #4 | 5:12.69 | 18 | 354 |
3200m
489
Points
10:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2010 | Marietta College HS Open Meet #3 | 10:37.00 | 1 | 489 |
400m
851
Points
50.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Gazette/Friends of Coal Relays | 50.13 | 1 | 851 |
| May 1, 2009 | Charleston Gazette Relays | 50.19 | 1 | 847 |
| April 23, 2010 | Riverside Invitational | 51.20 | 1 | 789 |
| April 25, 2009 | Teays Physical Therapy Center Invitational | 51.22 | 2 | 788 |
| April 1, 2010 | Sam LeRose/Stan Smith Memorial | 51.23 | 1 | 787 |
| May 2, 2008 | Mountain State Athletic Conference | 51.28 | 1 | 784 |
| May 7, 2008 | Region IV AAA | 51.30 | 2 | 783 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 51.32 | 4 | 782 |
| April 17, 2009 | Winfield Classic | 51.33 | 1 | 781 |
| April 17, 2010 | Harry Green State-Wide Invitational | 51.75 | 3 | 758 |
| March 28, 2009 | Capital City Classic | 52.10 | 1 | 739 |
| May 17, 2008 | West Virginia State Championships | 52.14 | 10 | 736 |
| March 26, 2010 | Capital City Classic | 52.42 | 1 | 721 |
| April 12, 2008 | Teays Physical Therapy Center Invitational | 52.55 | 1 | 714 |
| May 7, 2010 | Mountain State Athletic Conference (MSAC) Championship | 54.38 | 11 | 619 |
| Feb. 13, 2010 | WV Flyers Indoor #4 | 54.64 | 9 | 606 |
5000m_cc
442
Points
17:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2008 | Mountain State Athletic Conference Championship | 17:21.12 | 4 | 442 |
| Oct. 31, 2009 | West Virginia State XC Championships | 17:24.00 | 9 | 436 |
| Oct. 23, 2008 | WV Group AAA Region III Meet | 17:33.00 | 2 | 416 |
| Oct. 11, 2007 | MSAC Championship | 17:42.79 | 15 | 395 |
| Oct. 3, 2009 | Wheeling Park Fall Classic | 17:43.22 | 1 | 394 |
| Oct. 14, 2009 | MSAC - Mountain State Athletic Conference Chammpionship | 17:52.13 | 9 | 376 |
| Sept. 27, 2008 | Rio Grande Invitational | 17:57.75 | 20 | 365 |
| Oct. 22, 2009 | WV Group AAA Region III | 18:07.00 | 1 | 346 |
| Sept. 12, 2009 | Geico Classic | 18:08.00 | 37 | 344 |
| Aug. 29, 2009 | Hurricane Invitational | 18:10.23 | 7 | 340 |
| Aug. 28, 2008 | Hurricane Invitational | 18:10.86 | 3 | 339 |
| Nov. 1, 2008 | West Virginia State XC Championships | 18:13.76 | 49 | 333 |
| Sept. 19, 2009 | Forest Festival Invitational | 18:27.00 | 3 | 308 |
| Oct. 27, 2007 | West Virginia State XC Championships | 18:30.00 | 60 | 303 |
| Oct. 16, 2012 | Run for the Water Barrel | 18:38.03 | 5 | 288 |
| Sept. 20, 2008 | Mountaintop Combo | 18:38.81 | 42 | 287 |
| Sept. 26, 2009 | St. Albans Red Dragon Invitational | 19:26.00 | 1 | 209 |
800m
917
Points
1:53.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2010 | WV Region IV AAA | 1:53.93 | 1 | 917 |
| May 22, 2010 | West Virginia State Championships | 1:54.03 | 1 | 915 |
| March 17, 2012 | University of Cincinnati Early Bird Relays | 1:55.68 | 8 | 871 |
| May 23, 2009 | West Virginia State Championships | 1:56.05 | 2 | 861 |
| May 1, 2010 | Gazette/Friends of Coal Relays | 1:56.29 | 2 | 855 |
| April 20, 2012 | EKU Open | 1:56.54 | 4 | 848 |
| May 1, 2009 | Charleston Gazette Relays | 1:56.58 | 1 | 847 |
| May 7, 2011 | Ohio Valley Conference Championship | 1:57.02 | 6 | 836 |
| March 14, 2010 | Nike Indoor Nationals | 1:58.37 | 30 | 802 |
| May 7, 2011 | Ohio Valley Conference Championship | 1:58.54 | 3 | 797 |
| April 7, 2012 | Miami Invitational | 1:58.93 | 24 | 787 |
| May 17, 2008 | West Virginia State Championships | 1:59.19 | 3 | 781 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 1:59.24 | 1 | 780 |
| May 7, 2008 | Region IV AAA | 1:59.35 | 1 | 777 |
| April 20, 2010 | BB & T/George Washington Classic | 1:59.35 | 1 | 777 |
| April 17, 2009 | Winfield Classic | 2:00.60 | 1 | 746 |
| April 25, 2009 | Teays Physical Therapy Center Invitational | 2:00.62 | 1 | 746 |
| April 23, 2010 | Riverside Invitational | 2:00.66 | 1 | 745 |
| May 8, 2009 | Mountain State Athletic Conference Meet | 2:01.30 | 1 | 729 |
| May 19, 2007 | West Virginia State Championships | 2:01.54 | 6 | 724 |
| May 14, 2009 | WV Region IV AAA | 2:01.59 | 1 | 722 |
| April 1, 2010 | Sam LeRose/Stan Smith Memorial | 2:01.64 | 1 | 721 |
| May 11, 2007 | Region IV AAA | 2:01.90 | 3 | 715 |
| April 9, 2009 | Sam LeRose & Stan Smith Memorial Track Meet | 2:02.63 | 1 | 698 |
| April 9, 2011 | Miami Invitational | 2:03.31 | 37 | 682 |
| Jan. 22, 2010 | Marietta College HS Open Meet #3 | 2:03.46 | 1 | 678 |
| April 28, 2007 | Gazette Relays | 2:03.46 | 1 | 678 |
| April 4, 2009 | Carlos Akers Memorial Invitational | 2:03.57 | 1 | 676 |
| March 19, 2011 | UC Early Bird Relays | 2:05.02 | 21 | 643 |
| April 12, 2008 | Teays Physical Therapy Center Invitational | 2:06.47 | 1 | 610 |
8000m_cc
561
Points
27:49.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 27:49.60 | 217 | 561 |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 28:57.99 | 166 | 471 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 29:04.30 | 240 | 463 |
| Sept. 29, 2012 | Greater Louisville Classic | 29:40.47 | 347 | 419 |
| Sept. 18, 2010 | Old Timer's Classic | 30:48.24 | 69 | 343 |
4mile_cc
392
Points
23:52.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | Brooks Memphis Twilight Classic | 23:52.51 | 115 | 392 |
Mile
Event Group
710
Points
4:12.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 1500m | Centre Invitational | 4:12.88 | 10 | 710 |
| March 31, 2012 | 1500m | Raleigh Relays | 4:17.79 | 60 | 658 |
| March 26, 2010 | 1600m | Capital City Classic | 4:39.17 | 1 | 632 |
| April 17, 2010 | 1600m | Harry Green State-Wide Invitational | 4:46.77 | 3 | 562 |
| Feb. 13, 2010 | 1600m | WV Flyers Indoor #4 | 5:12.69 | 18 | 354 |
Distance
Event Group
489
Points
10:37.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2010 | 3200m | Marietta College HS Open Meet #3 | 10:37.00 | 1 | 489 |
Long Sprints
Event Group
851
Points
50.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 400m | Gazette/Friends of Coal Relays | 50.13 | 1 | 851 |
| May 1, 2009 | 400m | Charleston Gazette Relays | 50.19 | 1 | 847 |
| April 23, 2010 | 400m | Riverside Invitational | 51.20 | 1 | 789 |
| April 25, 2009 | 400m | Teays Physical Therapy Center Invitational | 51.22 | 2 | 788 |
| April 1, 2010 | 400m | Sam LeRose/Stan Smith Memorial | 51.23 | 1 | 787 |
Cross Country
Event Group
561
Points
27:49.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 27:49.60 | 217 | 561 |
| Sept. 15, 2012 | 8000mCC | Vanderbilt Commodore Classic | 28:57.99 | 166 | 471 |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 29:04.30 | 240 | 463 |
| Oct. 15, 2008 | 5K XC | Mountain State Athletic Conference Championship | 17:21.12 | 4 | 442 |
| Oct. 31, 2009 | 5K XC | West Virginia State XC Championships | 17:24.00 | 9 | 436 |
Mid-D
Event Group
917
Points
1:53.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2010 | 800m | WV Region IV AAA | 1:53.93 | 1 | 917 |
| May 22, 2010 | 800m | West Virginia State Championships | 1:54.03 | 1 | 915 |
| March 17, 2012 | 800m | University of Cincinnati Early Bird Relays | 1:55.68 | 8 | 871 |
| May 23, 2009 | 800m | West Virginia State Championships | 1:56.05 | 2 | 861 |
| May 1, 2010 | 800m | Gazette/Friends of Coal Relays | 1:56.29 | 2 | 855 |
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