Performance Dashboard
Athlete analytics & progression tracking
1000m
481
Points
2:52.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 2:52.04 | 30 | 481 |
| Jan. 10, 2004 | Rhody Classic | 3:14.03 | 40 | 212 |
1500m
569
Points
4:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Rhody Classic | 4:26.65 | 12 | 569 |
| March 27, 2010 | Worcester City Championship Meet | 4:35.44 | 24 | 488 |
1600m
615
Points
4:40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2006 | CIAC Class MM Championships | 4:40.99 | 10 | 615 |
| May 19, 2007 | Eastern Connecticut Conference Championships | 4:43.54 | 11 | 591 |
| May 6, 2006 | Middletown Invitational | 4:43.81 | 6 | 589 |
| May 30, 2007 | CIAC Class MM Championships | 4:47.05 | 13 | 559 |
| May 20, 2006 | Eastern Connecticut Conference Championships | 4:48.47 | 9 | 547 |
| April 21, 2007 | Irv Black Invitational | 4:51.02 | 30 | 524 |
| May 5, 2007 | Middletown Invitational | 4:51.23 | 21 | 523 |
| Feb. 3, 2007 | ECC Championships | 4:51.87 | 5 | 517 |
| April 22, 2006 | Irv Black Invitational | 4:52.08 | 28 | 515 |
| Jan. 27, 2007 | SCC Coaches Invitational | 4:57.29 | 39 | 472 |
| Jan. 28, 2006 | SCC Coaches Invitational | 4:59.91 | 29 | 451 |
| Dec. 17, 2005 | Hillhouse Invitational | 5:00.89 | 25 | 443 |
| May 21, 2005 | Eastern Connecticut Conference Championships | 5:04.45 | 16 | 415 |
| Feb. 4, 2006 | ECC Championships | 5:09.29 | 8 | 379 |
| Dec. 18, 2004 | Hillhouse Invitational | 5:11.59 | 23 | 362 |
3200m
493
Points
10:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | CIAC Class M Championships | 10:35.91 | 13 | 493 |
| Feb. 3, 2007 | ECC Championships | 10:56.98 | 9 | 417 |
| Jan. 31, 2004 | ECC Championships | 11:48.79 | 12 | 258 |
5000m
563
Points
16:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Tufts Winter Invitational #1 | 16:29.80 | 4 | 563 |
| March 11, 2007 | National Scholastic Indoor Championships | 17:11.63 | 51 | 463 |
5000m_cc
405
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2005 | CIAC Open Championships | 17:38.00 | 108 | 405 |
| Oct. 6, 2007 | Wickham Park Invitational | 17:44.00 | 27 | 393 |
| Oct. 29, 2005 | CIAC Class Championships | 17:48.00 | 26 | 384 |
600m
257
Points
1:43.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | ECC Championships | 1:43.67 | 11 | 257 |
800m
314
Points
2:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Worcester City Championship Meet | 2:22.20 | 28 | 314 |
8000m_cc
529
Points
28:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | POP Crowell Cross Country Invitational | 28:13.00 | 22 | 529 |
| Oct. 10, 2009 | James Earley Invitational | 28:16.63 | 47 | 525 |
| Nov. 14, 2009 | NCAA DIII New England Regional | 30:03.00 | 239 | 393 |
mile
609
Points
4:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 4:43.23 | 36 | 609 |
| Jan. 20, 2007 | Yale Track Classic | 4:44.45 | 47 | 598 |
| May 12, 2007 | 34th Hartford Public High School Invitational | 4:45.55 | 23 | 588 |
| Jan. 6, 2007 | Harford Public Indoor Invitational | 4:51.48 | 24 | 535 |
3mile_cc
384
Points
17:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2006 | Windham Invite | 17:09.00 | 16 | 384 |
Mid-D
Event Group
481
Points
2:52.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2006 | 1000m | Rhody Classic | 2:52.04 | 30 | 481 |
| March 27, 2010 | 800m | Worcester City Championship Meet | 2:22.20 | 28 | 314 |
| Jan. 29, 2005 | 600m | ECC Championships | 1:43.67 | 11 | 257 |
| Jan. 10, 2004 | 1000m | Rhody Classic | 3:14.03 | 40 | 212 |
Mile
Event Group
615
Points
4:40.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2006 | 1600m | CIAC Class MM Championships | 4:40.99 | 10 | 615 |
| Jan. 21, 2006 | Mile | Yale Track Classic | 4:43.23 | 36 | 609 |
| Jan. 20, 2007 | Mile | Yale Track Classic | 4:44.45 | 47 | 598 |
| May 19, 2007 | 1600m | Eastern Connecticut Conference Championships | 4:43.54 | 11 | 591 |
| May 6, 2006 | 1600m | Middletown Invitational | 4:43.81 | 6 | 589 |
Distance
Event Group
493
Points
10:35.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2007 | 3200m | CIAC Class M Championships | 10:35.91 | 13 | 493 |
| Feb. 3, 2007 | 3200m | ECC Championships | 10:56.98 | 9 | 417 |
| Jan. 31, 2004 | 3200m | ECC Championships | 11:48.79 | 12 | 258 |
Long-Distance
Event Group
563
Points
16:29.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 5000m | Tufts Winter Invitational #1 | 16:29.80 | 4 | 563 |
| March 11, 2007 | 5000m | National Scholastic Indoor Championships | 17:11.63 | 51 | 463 |
Cross Country
Event Group
529
Points
28:13.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 8000mCC | POP Crowell Cross Country Invitational | 28:13.00 | 22 | 529 |
| Oct. 10, 2009 | 8000mCC | James Earley Invitational | 28:16.63 | 47 | 525 |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 17:38.00 | 108 | 405 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII New England Regional | 30:03.00 | 239 | 393 |
| Oct. 6, 2007 | 5K XC | Wickham Park Invitational | 17:44.00 | 27 | 393 |
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