Performance Dashboard
Athlete analytics & progression tracking
1000m
579
Points
2:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Utica College Invitational and Multi | 2:45.70 | 10 | 579 |
| Feb. 3, 2016 | Bay State Conference Championships | 2:45.80 | 14 | 577 |
| Feb. 22, 2020 | Marc Deneault Invitational | 2:46.16 | 8 | 571 |
| Jan. 21, 2017 | Hamilton College Invitational | 2:47.61 | 1 | 548 |
| Jan. 28, 2017 | Utica College Invitational II | 2:47.83 | 8 | 545 |
| Jan. 7, 2016 | Bay State League #3 | 2:48.07 | 15 | 541 |
| Jan. 21, 2016 | Bay State League #5 | 2:48.14 | 12 | 540 |
| Jan. 29, 2015 | Bay State League | 2:48.29 | 13 | 538 |
| Feb. 11, 2017 | Colgate University Class of '32 Invitational | 2:49.10 | 5 | 525 |
| Jan. 14, 2016 | Bay State League #4 | 2:49.55 | 13 | 518 |
| Feb. 4, 2015 | Bay State Conference Championships | 2:52.20 | 17 | 479 |
| Dec. 11, 2014 | Bay State League #1 | 2:54.09 | 12 | 451 |
1500m
551
Points
4:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | Hamilton College Mid-Week Invitational | 4:28.59 | 11 | 551 |
| April 15, 2017 | Upstate Track and Field Classic | 4:29.38 | 3 | 543 |
| April 2, 2017 | Geneseo Early Season Invitational | 4:32.75 | 14 | 512 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 4:39.96 | 9 | 449 |
2mile
442
Points
10:54.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2015 | Bay State League | 10:54.07 | 10 | 442 |
| Dec. 18, 2014 | Bay State League #2 | 10:54.81 | 12 | 439 |
| Jan. 30, 2014 | Bay State Conference #6 | 11:04.11 | 13 | 407 |
| Jan. 16, 2014 | Bay State Conference #4 | 11:11.13 | 16 | 384 |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Large School | 11:16.58 | 29 | 366 |
300m
508
Points
40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2015 | Bay State League | 40.54 | 1 | 508 |
4000m_cc
411
Points
13:52.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Hamilton College Tune Up | 13:52.90 | 4 | 411 |
| Oct. 20, 2018 | Hamilton College Short Course 2 | 14:23.80 | 6 | 332 |
5000m_cc
450
Points
17:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Hamilton College Short Course | 17:17.30 | 53 | 450 |
| Oct. 26, 2019 | Hamilton College Tune-up Invitational | 17:27.70 | 16 | 428 |
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 17:33.90 | 103 | 414 |
| Sept. 7, 2019 | Hamilton College Short Course | 17:34.50 | 102 | 413 |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 17:41.42 | 64 | 398 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 17:55.65 | 61 | 369 |
| Oct. 4, 2014 | Bay State Invitational | 18:09.26 | 48 | 342 |
| Oct. 22, 2016 | Hamilton College Tune Up | 18:11.00 | 39 | 338 |
| Sept. 27, 2014 | Frank Kelley Invitational | 18:50.89 | 73 | 265 |
800m
533
Points
2:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Pioneer Invitational | 2:10.10 | 4 | 533 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 2:11.09 | 11 | 513 |
8000m_cc
539
Points
28:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Hamilton College XC Invitational | 28:06.10 | 25 | 539 |
| Oct. 7, 2017 | Hamilton College Invitational | 28:23.40 | 27 | 516 |
| Sept. 30, 2017 | Saratoga Invitational | 28:36.60 | 151 | 498 |
| Oct. 8, 2016 | Hamilton College Invitational | 28:49.20 | 73 | 482 |
| Oct. 6, 2018 | Hamilton Invitational | 29:26.00 | 26 | 437 |
| Oct. 1, 2016 | Saratoga Invitational | 29:28.50 | 108 | 434 |
| Sept. 29, 2018 | Saratoga Invitational | 29:39.80 | 195 | 420 |
| Oct. 27, 2018 | NESCAC Championship | 29:55.90 | 146 | 401 |
| Sept. 23, 2017 | Purple Valley Classic | 30:26.20 | 264 | 367 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 31:30.50 | 191 | 299 |
mile
586
Points
4:45.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Pioneer Open | 4:45.81 | 11 | 586 |
| Feb. 13, 2015 | MIAA Division 3 Championships | 4:47.07 | 14 | 574 |
| Feb. 9, 2020 | Utica College Blue and Orange Invitational | 4:47.88 | 35 | 567 |
| May 21, 2016 | South Shore Principals Twilight Meet | 4:47.89 | 17 | 567 |
| May 18, 2016 | Bay State League Championships | 4:49.14 | 25 | 556 |
| Jan. 22, 2015 | Bay State League | 4:49.41 | 11 | 554 |
| Dec. 14, 2019 | Utica Pioneer Winter Classic | 4:49.99 | 7 | 548 |
| Jan. 28, 2016 | bay State League #6 | 4:50.05 | 18 | 548 |
| May 14, 2016 | MSTCA Boys Coaches Invitational | 4:52.10 | 38 | 530 |
| May 2, 2015 | Weston Twilight Invitational | 4:52.12 | 45 | 530 |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 4:52.34 | 21 | 528 |
| May 9, 2015 | MSTCA Boys Coaches Invitational | 4:57.55 | 45 | 484 |
| Jan. 14, 2017 | Utica College Invitational | 4:57.73 | 7 | 483 |
| May 18, 2013 | South Shore Principal's Meet | 4:58.14 | 2 | 479 |
| Jan. 8, 2015 | Bay State League | 5:00.16 | 16 | 463 |
| May 3, 2014 | MSTCA Freshman/Sophomore Meet - Large School | 5:02.00 | 26 | 448 |
| Jan. 23, 2014 | Bay State Conference #5 | 5:02.12 | 21 | 447 |
| Dec. 19, 2014 | MSTCA Winter Festival- Large Schools | 5:03.32 | 46 | 438 |
| Jan. 9, 2014 | Bay State Conference # 3 | 5:05.08 | 20 | 424 |
| Jan. 30, 2013 | Bay State League # 5 | 5:14.06 | 30 | 358 |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:16.23 | 52 | 342 |
Mid-D
Event Group
579
Points
2:45.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | 1000m | Utica College Invitational and Multi | 2:45.70 | 10 | 579 |
| Feb. 3, 2016 | 1000m | Bay State Conference Championships | 2:45.80 | 14 | 577 |
| Feb. 22, 2020 | 1000m | Marc Deneault Invitational | 2:46.16 | 8 | 571 |
| Jan. 21, 2017 | 1000m | Hamilton College Invitational | 2:47.61 | 1 | 548 |
| Jan. 28, 2017 | 1000m | Utica College Invitational II | 2:47.83 | 8 | 545 |
Mile
Event Group
586
Points
4:45.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Mile | Pioneer Open | 4:45.81 | 11 | 586 |
| Feb. 13, 2015 | Mile | MIAA Division 3 Championships | 4:47.07 | 14 | 574 |
| Feb. 9, 2020 | Mile | Utica College Blue and Orange Invitational | 4:47.88 | 35 | 567 |
| May 21, 2016 | Mile | South Shore Principals Twilight Meet | 4:47.89 | 17 | 567 |
| May 18, 2016 | Mile | Bay State League Championships | 4:49.14 | 25 | 556 |
Distance
Event Group
442
Points
10:54.07
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2015 | 2Mile | Bay State League | 10:54.07 | 10 | 442 |
| Dec. 18, 2014 | 2Mile | Bay State League #2 | 10:54.81 | 12 | 439 |
| Jan. 30, 2014 | 2Mile | Bay State Conference #6 | 11:04.11 | 13 | 407 |
| Jan. 16, 2014 | 2Mile | Bay State Conference #4 | 11:11.13 | 16 | 384 |
| May 4, 2013 | 2Mile | MSTCA Freshman/Sophomore Meet - Large School | 11:16.58 | 29 | 366 |
Long Sprints
Event Group
508
Points
40.54
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2015 | 300m | Bay State League | 40.54 | 1 | 508 |
Cross Country
Event Group
539
Points
28:06.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Hamilton College XC Invitational | 28:06.10 | 25 | 539 |
| Oct. 7, 2017 | 8000mCC | Hamilton College Invitational | 28:23.40 | 27 | 516 |
| Sept. 30, 2017 | 8000mCC | Saratoga Invitational | 28:36.60 | 151 | 498 |
| Oct. 8, 2016 | 8000mCC | Hamilton College Invitational | 28:49.20 | 73 | 482 |
| Sept. 8, 2018 | 5K XC | Hamilton College Short Course | 17:17.30 | 53 | 450 |
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