Performance Dashboard
Athlete analytics & progression tracking
100m
284
Points
13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2015 | Portsmouth Triangular | 13.60 | 17 | 284 |
1000m
375
Points
2:59.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Morning) | 2:59.74 | 8 | 375 |
| Jan. 17, 2016 | NH Indoor Track League Meet #1 at USM | 3:02.76 | 11 | 336 |
| Jan. 2, 2016 | New Hampshire Indoor Track League Meet #3 @ UNH | 3:06.00 | 15 | 298 |
110h
570
Points
17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2018 | Portsmouth-Merrimack Valley | 17.20 | 2 | 570 |
| April 28, 2018 | Black Bear Invitational | 17.87 | 3 | 486 |
| May 10, 2018 | Merrimack Invitational | 18.35 | 4 | 429 |
| April 10, 2018 | Portsmouth Triangular | 20.74 | 5 | 199 |
| May 18, 2018 | Seacoast Championship | 20.81 | 8 | 193 |
1500m
420
Points
4:43.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2016 | NH Indoor Track League Meet #3 at USM | 4:43.33 | 5 | 420 |
| Jan. 23, 2016 | NH Winter Track League - UNH Morning Qualifying - Meet 1 | 4:48.60 | 9 | 378 |
1600m
466
Points
4:58.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Seacoast Championship | 4:58.03 | 11 | 466 |
| May 9, 2017 | Coe-Brown Quad | 4:58.93 | 8 | 458 |
| April 18, 2016 | MV Pride Track Home Meet | 5:03.20 | 3 | 425 |
| April 12, 2016 | Portsmouth Triangular | 5:03.90 | 5 | 419 |
| April 30, 2016 | Black Bear Invitational | 5:05.82 | 12 | 405 |
| April 29, 2017 | Black Bear Invitational | 5:08.35 | 3 | 386 |
| April 11, 2017 | Oyster River, Portsmouth, Milford at Souhegan | 5:12.48 | 3 | 356 |
| May 17, 2016 | Portsmouth, St. Thomas Aquinas, Sanborn | 5:17.40 | 4 | 321 |
| May 9, 2015 | Salem Kiwanis Invitational | 5:21.44 | 13 | 295 |
| May 12, 2015 | Coe-Brown Quad | 5:25.20 | 6 | 271 |
| April 18, 2017 | Portsmouth-Merrimack Valley-Trinity | 5:25.40 | 6 | 270 |
| April 14, 2015 | Souhegan Meet | 5:31.60 | 16 | 233 |
2mile
339
Points
11:25.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Nashua North Invitational | 11:25.17 | 21 | 339 |
3000m
351
Points
10:32.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2015 | New Hampshire Indoor Track League Meet #1 @ UNH | 10:32.60 | 4 | 351 |
3200m
269
Points
11:44.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2017 | Oyster River, Portsmouth, Milford at Souhegan | 11:44.79 | 2 | 269 |
| April 21, 2015 | Portsmouth Triangular | 12:13.00 | 2 | 196 |
5000m_cc
392
Points
17:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:44.50 | 30 | 392 |
| Oct. 3, 2017 | Portsmouth-Souhegan-Manchester West | 17:47.00 | 1 | 386 |
| Sept. 30, 2017 | Black Bear Invitational | 18:01.00 | 45 | 358 |
| Oct. 31, 2015 | New Hampshire NHIAA State Divisional Championships | 18:01.50 | 47 | 357 |
| Sept. 23, 2017 | Manchester Invitational | 18:08.00 | 36 | 344 |
| Nov. 1, 2014 | NH Meet of Champions | 18:13.20 | 124 | 334 |
| Oct. 10, 2017 | Portsmouth vs. STA | 18:17.00 | 1 | 327 |
| Sept. 26, 2015 | Manchester Invitational | 18:22.00 | 151 | 317 |
| Oct. 13, 2015 | St. Thomas vs Winnacunnet | 18:30.20 | 4 | 302 |
| Oct. 25, 2014 | New Hampshire NHIAA State Divisional Championships | 18:30.20 | 42 | 302 |
| Oct. 13, 2015 | Portsmouth Triangular | 18:30.20 | 4 | 302 |
| Sept. 16, 2017 | Coe-Brown Northwood Academy Homecoming Meet | 18:30.90 | 8 | 301 |
| Sept. 1, 2015 | Portsmouth Triangular | 18:46.60 | 8 | 273 |
| Oct. 14, 2016 | Portsmouth-STA Dual | 18:51.90 | 4 | 264 |
| Oct. 4, 2016 | Portsmouth vs. Souhegan | 18:59.50 | 10 | 251 |
| Sept. 20, 2014 | Black Bear XC Invitational | 19:15.00 | 63 | 226 |
| Sept. 10, 2016 | Homecoming Race | 19:16.80 | 16 | 223 |
| Sept. 13, 2015 | Homecoming Race | 19:18.20 | 18 | 221 |
| Oct. 10, 2015 | Black Bear Invitational | 19:25.00 | 75 | 210 |
| Oct. 1, 2016 | Black Bear Invitational | 19:28.00 | 108 | 206 |
| Oct. 14, 2014 | Portsmouth Triangular | 19:34.00 | 10 | 197 |
| Oct. 6, 2015 | Hollis Brookline Quad | 24:10.30 | 49 | 1 |
55h
459
Points
9.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2018 | UNH Winter Track League # 4 ( Morning) | 9.44 | 4 | 459 |
| Jan. 27, 2018 | NH Track League Meet at Phillips Exeter | 9.53 | 14 | 438 |
| Jan. 14, 2018 | WTL at USM | 9.68 | 5 | 404 |
| Jan. 7, 2018 | UNH Winter Track League # 4 ( Morning) | 9.74 | 4 | 391 |
| Feb. 4, 2018 | New Hampshire Indoor T&F State Championships | 9.81 | 8 | 376 |
| Dec. 16, 2017 | UNH Winter Track League # 1 ( Evening) | 9.84 | 8 | 370 |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Morning) | 9.94 | 16 | 349 |
600m
282
Points
1:42.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | UNH Winter Track League # 1 ( Evening) | 1:42.44 | 9 | 282 |
800m
446
Points
2:14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 2:14.52 | 5 | 446 |
| May 16, 2017 | Portsmouth-STA-Sanborn | 2:16.50 | 1 | 410 |
d
1
Points
62-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Kiwanis Freshman-Sophomore Meet | 62-6 | 13 | 1 |
| April 14, 2015 | Souhegan Meet | 68-6 | 21 | 1 |
| May 9, 2015 | Salem Kiwanis Invitational | 70-0 | 3 | 1 |
| May 19, 2015 | Portsmouth Triangular | 71-2 | 13 | 1 |
| May 12, 2015 | Coe-Brown Quad | 71-8 | 5 | 1 |
| April 18, 2017 | Portsmouth-Merrimack Valley-Trinity | 75-10 | 6 | 1 |
| April 12, 2016 | Portsmouth Triangular | 75-10 | 13 | 1 |
| April 22, 2017 | Nashua North Invitational | 77-3 | 8 | 1 |
| April 18, 2016 | MV Pride Track Home Meet | 81-11 | 5 | 1 |
| April 29, 2017 | Black Bear Invitational | 87-11 | 10 | 1 |
| April 21, 2018 | Nashua North Invitational | 88-0 | 28 | 1 |
| May 27, 2017 | NHIAA Division II Championships | 89-9 | 9 | 1 |
| May 17, 2016 | Portsmouth, St. Thomas Aquinas, Sanborn | 92-0 | 7 | 1 |
| April 11, 2017 | Oyster River, Portsmouth, Milford at Souhegan | 93-8 | 7 | 1 |
| May 4, 2017 | Clipper Relays | 94-3 | 6 | 1 |
| May 9, 2017 | Coe-Brown Quad | 96-3 | 6 | 1 |
| May 3, 2018 | Clipper Relays | 98-0 | 4 | 1 |
| May 10, 2018 | Merrimack Invitational | 99-10 | 7 | 1 |
| May 18, 2018 | Seacoast Championship | 100-5 | 13 | 1 |
| May 16, 2017 | Portsmouth-STA-Sanborn | 101-7 | 2 | 1 |
| April 10, 2018 | Portsmouth Triangular | 102-2 | 2 | 1 |
| May 19, 2017 | Seacoast Championship | 110-6 | 2 | 1 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2018 | Portsmouth-Merrimack Valley | 4-10 | 7 | 1 |
j
1
Points
102-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2017 | Portsmouth-Merrimack Valley-Trinity | 102-8 | 11 | 1 |
mile
364
Points
5:13.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Nashua North Invitational | 5:13.22 | 10 | 364 |
s
1
Points
30-10.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2018 | WTL at USM | 30-10.5 | 21 | 1 |
Short Sprints
Event Group
284
Points
13.60
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2015 | 100m | Portsmouth Triangular | 13.60 | 17 | 284 |
Mid-D
Event Group
446
Points
2:14.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | Kiwanis Freshman-Sophomore Meet | 2:14.52 | 5 | 446 |
| May 16, 2017 | 800m | Portsmouth-STA-Sanborn | 2:16.50 | 1 | 410 |
| Jan. 21, 2018 | 1000m | UNH Winter Track League # 6 ( Morning) | 2:59.74 | 8 | 375 |
| Jan. 17, 2016 | 1000m | NH Indoor Track League Meet #1 at USM | 3:02.76 | 11 | 336 |
| Jan. 2, 2016 | 1000m | New Hampshire Indoor Track League Meet #3 @ UNH | 3:06.00 | 15 | 298 |
Hurdles
Event Group
570
Points
17.20
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2018 | 110H | Portsmouth-Merrimack Valley | 17.20 | 2 | 570 |
| April 28, 2018 | 110H | Black Bear Invitational | 17.87 | 3 | 486 |
| Jan. 7, 2018 | 55H | UNH Winter Track League # 4 ( Morning) | 9.44 | 4 | 459 |
| Jan. 27, 2018 | 55H | NH Track League Meet at Phillips Exeter | 9.53 | 14 | 438 |
| May 10, 2018 | 110H | Merrimack Invitational | 18.35 | 4 | 429 |
Mile
Event Group
466
Points
4:58.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 1600m | Seacoast Championship | 4:58.03 | 11 | 466 |
| May 9, 2017 | 1600m | Coe-Brown Quad | 4:58.93 | 8 | 458 |
| April 18, 2016 | 1600m | MV Pride Track Home Meet | 5:03.20 | 3 | 425 |
| Jan. 31, 2016 | 1500m | NH Indoor Track League Meet #3 at USM | 4:43.33 | 5 | 420 |
| April 12, 2016 | 1600m | Portsmouth Triangular | 5:03.90 | 5 | 419 |
Distance
Event Group
351
Points
10:32.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2015 | 3000m | New Hampshire Indoor Track League Meet #1 @ UNH | 10:32.60 | 4 | 351 |
| April 23, 2016 | 2Mile | Nashua North Invitational | 11:25.17 | 21 | 339 |
| April 11, 2017 | 3200m | Oyster River, Portsmouth, Milford at Souhegan | 11:44.79 | 2 | 269 |
| April 21, 2015 | 3200m | Portsmouth Triangular | 12:13.00 | 2 | 196 |
Cross Country
Event Group
392
Points
17:44.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | New Hampshire NHIAA State Divisional Championships | 17:44.50 | 30 | 392 |
| Oct. 3, 2017 | 5K XC | Portsmouth-Souhegan-Manchester West | 17:47.00 | 1 | 386 |
| Sept. 30, 2017 | 5K XC | Black Bear Invitational | 18:01.00 | 45 | 358 |
| Oct. 31, 2015 | 5K XC | New Hampshire NHIAA State Divisional Championships | 18:01.50 | 47 | 357 |
| Sept. 23, 2017 | 5K XC | Manchester Invitational | 18:08.00 | 36 | 344 |
Throws
Event Group
1
Points
62-6
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | D | Kiwanis Freshman-Sophomore Meet | 62-6 | 13 | 1 |
| April 14, 2015 | D | Souhegan Meet | 68-6 | 21 | 1 |
| May 9, 2015 | D | Salem Kiwanis Invitational | 70-0 | 3 | 1 |
| May 19, 2015 | D | Portsmouth Triangular | 71-2 | 13 | 1 |
| May 12, 2015 | D | Coe-Brown Quad | 71-8 | 5 | 1 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2018 | HJ | Portsmouth-Merrimack Valley | 4-10 | 7 | 1 |
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