Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
901
Points
30:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 30:38.60 | 47 | 901 |
| Nov. 3, 2012 | NCAA D2 Central Regional | 31:01.10 | 26 | 870 |
| Nov. 22, 2014 | NCAA DII Central Regional | 31:21.10 | 6 | 844 |
| Nov. 5, 2011 | NCAA D2 South Region | 32:24.20 | 20 | 762 |
| Nov. 9, 2013 | NCAA D2 Central Regional | 32:42.19 | 27 | 739 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 34:34.00 | 225 | 607 |
10000m
858
Points
31:10.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | MIAA Championship | 31:10.52 | 5 | 858 |
1000m
712
Points
2:37.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2013 | Missouri Invitational | 2:37.85 | 2 | 712 |
1500m
854
Points
4:00.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | John McDonnell Invite | 4:00.06 | 12 | 854 |
| April 11, 2015 | Pittsburg State Gorilla Classic | 4:00.23 | 5 | 852 |
| April 21, 2012 | John McDonnell Invite | 4:00.59 | 22 | 848 |
| April 26, 2014 | Missouri Southern State Invitational | 4:01.42 | 3 | 838 |
| April 25, 2014 | Bill Williams/Bob Laptad Invitational | 4:01.42 | 3 | 838 |
| March 31, 2012 | Wendy's/Pittsburg State Invitational | 4:03.46 | 8 | 815 |
| March 29, 2014 | Wendy's/PSU Invitational | 4:03.77 | 4 | 811 |
| April 5, 2014 | State Farm ESU Relays | 4:05.90 | 11 | 787 |
| April 7, 2012 | Emporia State Invite | 4:07.70 | 8 | 766 |
| March 15, 2013 | Redlands Invitational | 4:08.40 | 2 | 759 |
| March 30, 2013 | Wendy's/Pittsburg State Invitational | 4:08.47 | 0 | 758 |
| April 27, 2013 | Bill Williams/Bob Laptad Invitational | 4:08.64 | 11 | 756 |
1600m
770
Points
4:25.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 4:25.31 | 14 | 770 |
| May 21, 2011 | Class 4 Sectional 2 | 4:26.91 | 3 | 753 |
| May 6, 2011 | GAC North Championship | 4:29.24 | 1 | 729 |
| May 14, 2011 | Class 4 District 4 | 4:33.38 | 3 | 688 |
| April 9, 2011 | Timberland Wolfpack Invitational | 4:34.22 | 3 | 680 |
| May 9, 2009 | GAC North Conference Championships | 4:36.50 | 3 | 657 |
| April 6, 2011 | Ft. Zumwalt West Jaguar Invitational | 4:37.20 | 2 | 651 |
| March 23, 2011 | Ft. Zumwalt Quad | 4:45.50 | 1 | 573 |
| April 11, 2009 | Timberland Wolfpack Invitational | 4:45.71 | 2 | 571 |
| April 7, 2009 | FZW Jaguar Invitational | 4:46.50 | 3 | 564 |
| May 7, 2010 | GAC North Conference Championships | 4:46.70 | 4 | 562 |
| April 10, 2010 | Timberland Wolfpack Invitational | 4:48.93 | 7 | 543 |
| April 6, 2010 | FZW Jaguar Invitational | 4:51.60 | 9 | 519 |
| April 5, 2008 | Timberland Wolfpack Invitational | 5:01.68 | 3 | 436 |
2mile_cc
558
Points
10:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2009 | Fleet Feet XC Kickoff | 10:23.00 | 8 | 558 |
| Aug. 28, 2007 | Nike/Fleet Feet XC Kickoff Classic | 11:39.00 | 2 | 298 |
3000m
860
Points
8:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | Oklahoma Baptist Invitational | 8:35.12 | 2 | 860 |
| Jan. 30, 2015 | Jayhawk Classic | 8:36.89 | 4 | 851 |
| March 1, 2015 | MIAA Indoor Championships | 8:38.34 | 4 | 843 |
| Feb. 11, 2012 | Iowa State Classic | 8:40.89 | 17 | 830 |
| Feb. 2, 2013 | MSSU Lion Invitational | 8:46.73 | 3 | 800 |
| Jan. 28, 2012 | MSSU Lion Invitational | 8:48.28 | 8 | 792 |
| March 2, 2014 | MIAA Championships | 8:51.33 | 14 | 776 |
| Jan. 10, 2014 | MSSU Lion Invitational | 8:53.82 | 4 | 764 |
| Feb. 26, 2012 | MIAA Championships | 8:56.29 | 13 | 752 |
| Feb. 24, 2013 | MIAA Championships | 9:03.75 | 23 | 715 |
| April 6, 2013 | State Farm ESU Relays | 9:05.52 | 9 | 707 |
3000m_cc
367
Points
10:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Forest Park Cross Country Festival | 10:27.90 | 2 | 367 |
3200m
703
Points
9:44.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2011 | Fort Zumwalt North Invitational | 9:44.94 | 2 | 703 |
| April 29, 2011 | Warrenton Invitational | 9:55.58 | 1 | 656 |
| May 14, 2011 | Class 4 District 4 | 9:58.86 | 3 | 642 |
| May 9, 2009 | GAC North Conference Championships | 10:00.30 | 2 | 636 |
| April 30, 2009 | Warrenton HS Invitational | 10:01.40 | 1 | 631 |
| May 16, 2009 | Class 4 District 4 | 10:02.30 | 6 | 627 |
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 10:20.39 | 7 | 553 |
| May 6, 2011 | GAC North Championship | 10:20.48 | 2 | 553 |
| May 21, 2011 | Class 4 Sectional 2 | 10:24.34 | 7 | 538 |
| April 11, 2009 | Timberland Wolfpack Invitational | 10:28.24 | 6 | 522 |
| March 23, 2011 | Ft. Zumwalt Quad | 10:30.40 | 3 | 514 |
| May 15, 2010 | Class 4 District 4 | 10:36.57 | 8 | 491 |
| May 7, 2010 | GAC North Conference Championships | 10:40.21 | 4 | 477 |
| April 10, 2010 | Timberland Wolfpack Invitational | 10:42.62 | 7 | 468 |
| April 6, 2010 | FZW Jaguar Invitational | 10:57.20 | 10 | 417 |
400m
492
Points
57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | GAC - North Conference | 57.04 | 5 | 492 |
5000m
845
Points
14:48.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Washington University Invitational | 14:48.56 | 4 | 845 |
| April 17, 2015 | Bryan Clay Invitational | 14:52.00 | 39 | 834 |
| April 19, 2014 | Dewey Allgood Invitational | 15:11.10 | 1 | 777 |
| April 13, 2013 | PSU Gorilla Relays | 15:19.82 | 3 | 752 |
| May 5, 2013 | Mid America Intercollegiate Athletics Championship | 15:23.01 | 12 | 742 |
| April 20, 2013 | Dewey Allgood Invitational | 15:31.42 | 2 | 719 |
| May 3, 2015 | MIAA Championship | 15:31.84 | 4 | 717 |
| April 14, 2012 | Pittsburgh State Gorilla Invite | 15:33.55 | 4 | 713 |
5000m_cc
590
Points
16:19.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Class 4 Sectional 2 | 16:19.29 | 3 | 590 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 16:21.52 | 18 | 584 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 16:32.50 | 139 | 556 |
| Oct. 14, 2010 | GAC North XC Championships | 16:35.80 | 1 | 548 |
| Oct. 23, 2010 | Class 4 District 4 | 16:37.63 | 2 | 544 |
| Nov. 1, 2008 | Class 4 Sectional 2 | 16:46.00 | 10 | 523 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 16:48.50 | 5 | 517 |
| Oct. 1, 2010 | Ron Jorgenson Invitational | 16:49.40 | 12 | 515 |
| Oct. 2, 2009 | Warrenton Invitational | 16:51.00 | 3 | 511 |
| Sept. 4, 2009 | First Capitol Invitational | 16:52.59 | 14 | 507 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 16:55.00 | 30 | 502 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 16:55.10 | 38 | 502 |
| Oct. 24, 2009 | Class 4 District 4 | 17:02.82 | 5 | 483 |
| Sept. 5, 2008 | 1st Capitol Invitational | 17:07.58 | 19 | 472 |
| Sept. 17, 2009 | Parkway Central Invitational | 17:14.30 | 9 | 457 |
| Oct. 25, 2008 | Class 4 District 4 | 17:26.20 | 7 | 431 |
| Sept. 26, 2009 | Hancock Invitational | 17:28.30 | 5 | 426 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 17:30.40 | 46 | 422 |
| Oct. 12, 2007 | GAC - North Conference | 17:35.00 | 16 | 412 |
| Oct. 27, 2007 | Class 2 District 2 | 17:38.00 | 7 | 405 |
| Sept. 27, 2008 | Hancock Invitational | 17:44.05 | 23 | 393 |
| Sept. 18, 2010 | Paul Enke Invitational | 17:45.50 | 4 | 390 |
| Sept. 3, 2010 | 1st Capital/St. Charles Invitational | 17:48.61 | 18 | 383 |
| Oct. 15, 2009 | Gateway Athletic Conference (North) | 18:01.00 | 2 | 358 |
| Sept. 13, 2008 | Forest Park Cross Country Festival | 18:03.30 | 18 | 353 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 18:07.00 | 40 | 346 |
| Sept. 20, 2008 | Paul Enke/Hazelwood Central Invitational | 18:08.80 | 29 | 343 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 18:15.00 | 95 | 331 |
| Oct. 31, 2009 | Class 4 Sectional 2 | 18:58.00 | 15 | 253 |
6mile_cc
691
Points
32:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | NCAA DII Cross Country Championships | 32:08.70 | 72 | 691 |
800m
801
Points
1:58.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Wendy's/Pittsburg State Invitational | 1:58.39 | 2 | 801 |
| Feb. 26, 2012 | MIAA Championships | 1:59.73 | 14 | 768 |
| April 7, 2012 | Emporia State Invite | 2:00.21 | 24 | 756 |
| March 29, 2014 | Wendy's/PSU Invitational | 2:00.33 | 12 | 753 |
| Feb. 15, 2013 | Central Missouri Classic | 2:01.18 | 4 | 732 |
| April 11, 2015 | Pittsburg State Gorilla Classic | 2:04.48 | 25 | 655 |
| April 6, 2013 | State Farm ESU Relays | 2:05.08 | 58 | 641 |
| April 6, 2011 | Ft. Zumwalt West Jaguar Invitational | 2:05.40 | 5 | 634 |
| May 6, 2011 | GAC North Championship | 2:05.82 | 4 | 625 |
| April 26, 2011 | Troy Relays | 2:06.53 | 1 | 609 |
| April 27, 2010 | Don Muench Invititional | 2:08.91 | 1 | 558 |
| April 7, 2009 | FZW Jaguar Invitational | 2:09.00 | 7 | 556 |
| May 2, 2008 | GAC - North Conference | 2:11.63 | 5 | 502 |
| April 17, 2008 | Phil Brusca & Connie Strohbach Invite | 2:14.40 | 16 | 449 |
8000m_cc
823
Points
24:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | MIAA Conference Championships | 24:57.20 | 3 | 823 |
| Oct. 25, 2014 | Mo. S.&T. Jackling Jock XC Invite | 25:00.30 | 2 | 818 |
| Oct. 4, 2014 | Chile Pepper Cross Country Festival | 25:00.80 | 41 | 817 |
| Oct. 26, 2013 | MIAA Conference Championships | 25:10.54 | 9 | 801 |
| Oct. 14, 2014 | Southwest Baptist Invitational | 25:32.50 | 4 | 765 |
| Oct. 12, 2013 | Mo. S.&T. Jackling Jock XC Invite | 25:35.14 | 4 | 761 |
| Sept. 29, 2012 | OSU Cowboy Jamboree | 26:15.11 | 53 | 699 |
| Oct. 20, 2012 | MIAA Conference Championships | 26:16.30 | 21 | 697 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 26:29.40 | 102 | 677 |
4mile_cc
704
Points
20:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | SBU Bearcat Invitational | 20:47.75 | 2 | 704 |
mile
875
Points
4:17.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2015 | Nebraska Tune-Up | 4:17.13 | 9 | 875 |
| March 2, 2014 | MIAA Championships | 4:17.26 | 3 | 873 |
| Feb. 11, 2012 | Iowa State Classic | 4:19.53 | 22 | 848 |
| Feb. 9, 2013 | Iowa State Classic | 4:19.77 | 11 | 846 |
| March 1, 2015 | MIAA Indoor Championships | 4:20.24 | 5 | 841 |
| Jan. 25, 2013 | Jayhawk Classic | 4:20.49 | 2 | 838 |
| Feb. 26, 2012 | MIAA Championships | 4:20.55 | 6 | 837 |
| Jan. 24, 2014 | Jayhawk Classic | 4:21.24 | 3 | 830 |
| Feb. 7, 2015 | MSSU Lion Invitational | 4:21.76 | 6 | 824 |
| Feb. 21, 2014 | Nebraska Tune-Up | 4:22.05 | 17 | 821 |
| Feb. 24, 2013 | MIAA Championships | 4:22.26 | 7 | 819 |
| Jan. 10, 2014 | MSSU Lion Invitational | 4:23.06 | 1 | 810 |
| Jan. 12, 2013 | Missouri Southern Open | 4:23.81 | 3 | 802 |
| Jan. 28, 2012 | MSSU Lion Invitational | 4:26.08 | 4 | 778 |
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 4:41.06 | 5 | 630 |
| April 24, 2010 | Phil Brusca & Connie Strohbach Invite | 4:58.71 | 14 | 475 |
pv
1
Points
9-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 9-0 | 19 | 1 |
| May 2, 2008 | GAC - North Conference | 9-6 | 7 | 1 |
| March 28, 2009 | First Capitol Relays | 10-0 | 2 | 1 |
Cross Country
Event Group
901
Points
30:38.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 10000mCC | NCAA DII Cross Country Championships | 30:38.60 | 47 | 901 |
| Nov. 3, 2012 | 10000mCC | NCAA D2 Central Regional | 31:01.10 | 26 | 870 |
| Nov. 22, 2014 | 10000mCC | NCAA DII Central Regional | 31:21.10 | 6 | 844 |
| Nov. 8, 2014 | 8000mCC | MIAA Conference Championships | 24:57.20 | 3 | 823 |
| Oct. 25, 2014 | 8000mCC | Mo. S.&T. Jackling Jock XC Invite | 25:00.30 | 2 | 818 |
Long-Distance
Event Group
858
Points
31:10.52
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 10000m | MIAA Championship | 31:10.52 | 5 | 858 |
| March 28, 2015 | 5000m | Washington University Invitational | 14:48.56 | 4 | 845 |
| April 17, 2015 | 5000m | Bryan Clay Invitational | 14:52.00 | 39 | 834 |
| April 19, 2014 | 5000m | Dewey Allgood Invitational | 15:11.10 | 1 | 777 |
| April 13, 2013 | 5000m | PSU Gorilla Relays | 15:19.82 | 3 | 752 |
Mid-D
Event Group
801
Points
1:58.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 800m | Wendy's/Pittsburg State Invitational | 1:58.39 | 2 | 801 |
| Feb. 26, 2012 | 800m | MIAA Championships | 1:59.73 | 14 | 768 |
| April 7, 2012 | 800m | Emporia State Invite | 2:00.21 | 24 | 756 |
| March 29, 2014 | 800m | Wendy's/PSU Invitational | 2:00.33 | 12 | 753 |
| Feb. 15, 2013 | 800m | Central Missouri Classic | 2:01.18 | 4 | 732 |
Mile
Event Group
875
Points
4:17.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2015 | Mile | Nebraska Tune-Up | 4:17.13 | 9 | 875 |
| March 2, 2014 | Mile | MIAA Championships | 4:17.26 | 3 | 873 |
| April 12, 2014 | 1500m | John McDonnell Invite | 4:00.06 | 12 | 854 |
| April 11, 2015 | 1500m | Pittsburg State Gorilla Classic | 4:00.23 | 5 | 852 |
| Feb. 11, 2012 | Mile | Iowa State Classic | 4:19.53 | 22 | 848 |
Distance
Event Group
860
Points
8:35.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2014 | 3000m | Oklahoma Baptist Invitational | 8:35.12 | 2 | 860 |
| Jan. 30, 2015 | 3000m | Jayhawk Classic | 8:36.89 | 4 | 851 |
| March 1, 2015 | 3000m | MIAA Indoor Championships | 8:38.34 | 4 | 843 |
| Feb. 11, 2012 | 3000m | Iowa State Classic | 8:40.89 | 17 | 830 |
| Feb. 2, 2013 | 3000m | MSSU Lion Invitational | 8:46.73 | 3 | 800 |
Long Sprints
Event Group
492
Points
57.04
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2008 | 400m | GAC - North Conference | 57.04 | 5 | 492 |
Vault
Event Group
1
Points
9-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | PV | Phil Brusca & Connie Strohbach Invite | 9-0 | 19 | 1 |
| May 2, 2008 | PV | GAC - North Conference | 9-6 | 7 | 1 |
| March 28, 2009 | PV | First Capitol Relays | 10-0 | 2 | 1 |
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