Performance Dashboard
Athlete analytics & progression tracking
100m
79
Points
15.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 15.21 | 19 | 79 |
1000m
961
Points
2:24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:24.97 | 3 | 961 |
| March 2, 2024 | New England Championship | 2:27.51 | 2 | 909 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 2:27.76 | 1 | 904 |
| Dec. 22, 2024 | Beantown Winter Classic | 2:29.75 | 1 | 865 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 2:35.25 | 1 | 760 |
| Jan. 7, 2023 | Northeast Invitational | 2:40.08 | 1 | 673 |
| Jan. 26, 2025 | Vermont State Championship | 2:40.52 | 1 | 665 |
| Dec. 18, 2021 | VT High School Indoor #1 | 2:51.80 | 4 | 485 |
110h
819
Points
15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | STJ Dual meet with MMU | 15.45 | 2 | 819 |
| May 23, 2023 | STJ Home Meet #2 | 15.61 | 1 | 794 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 15.79 | 3 | 767 |
| May 13, 2023 | Burlington HS TF Invitational | 15.92 | 3 | 748 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 16.01 | 3 | 734 |
| April 11, 2023 | STJ Home #1 | 16.24 | 1 | 701 |
| April 16, 2024 | STJ vs U32 | 16.27 | 1 | 697 |
| May 13, 2023 | Burlington HS TF Invitational | 16.27 | 4 | 697 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 16.58 | 3 | 653 |
| May 5, 2022 | NCUHS Meet #1 | 17.30 | 3 | 557 |
| June 4, 2022 | D1 Vermont TF State Champinoship | 17.35 | 7 | 550 |
| April 26, 2022 | Lyndon Institute Track Meet | 17.43 | 1 | 540 |
| May 31, 2022 | St J Last Chance Meet | 17.74 | 1 | 501 |
| April 5, 2022 | BHS Host TF Meet #1 | 18.05 | 2 | 464 |
| May 19, 2022 | 9th & 10th Grade Meet @ Essex HS | 18.37 | 3 | 427 |
1500m
919
Points
3:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Div.1 Vermont TF State Championship | 3:54.67 | 1 | 919 |
| June 7, 2025 | Vermont D1 State Championship | 3:57.98 | 1 | 879 |
| May 10, 2025 | Burlington HS TF Invitational | 3:59.01 | 1 | 867 |
| May 21, 2024 | STJ vs LI | 3:59.50 | 1 | 861 |
| April 16, 2024 | STJ vs U32 | 4:09.68 | 1 | 744 |
| April 11, 2023 | STJ Home #1 | 4:17.10 | 1 | 665 |
200m
744
Points
23.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Burlington HS TF Invitational | 23.39 | 7 | 744 |
| May 7, 2024 | NCUHS Home Meet #1 | 23.41 | 1 | 742 |
| May 20, 2025 | U-32 Home HS Meet 2 | 24.15 | 4 | 654 |
| May 3, 2023 | CVU HS Host TF Meet #2 | 24.21 | 2 | 647 |
| May 9, 2023 | STJ Dual meet with MMU | 24.23 | 2 | 645 |
| April 11, 2023 | STJ Home #1 | 24.54 | 5 | 610 |
| April 16, 2024 | STJ vs U32 | 24.55 | 4 | 609 |
| April 9, 2022 | STJ host Dual Meet vs BFA | 25.64 | 6 | 493 |
300m
672
Points
38.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2025 | VTFOA Weekend 5 | 38.03 | 3 | 672 |
| Jan. 7, 2023 | Northeast Invitational | 38.92 | 2 | 611 |
| Dec. 30, 2021 | VT High School Indoor #3 | 41.81 | 11 | 433 |
3000msc
702
Points
10:16.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Mountie Madness | 10:16.78 | 3 | 702 |
400m
828
Points
50.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | STJ Home Meet #2 | 50.52 | 1 | 828 |
| April 19, 2025 | The Patriot Games | 51.52 | 1 | 771 |
| April 12, 2025 | SJA Home Meet #1 | 52.19 | 2 | 734 |
| April 26, 2022 | Lyndon Institute Track Meet | 53.75 | 2 | 651 |
400h
798
Points
57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | New Balance Nationals Outdoor | 57.26 | 2 | 798 |
4000m_cc
528
Points
13:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:12.60 | 31 | 528 |
5000m_cc
691
Points
15:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Manchester Invitational | 15:41.30 | 5 | 691 |
| Oct. 21, 2023 | NVAC Mountain Div. Cross-Country Run Championship | 15:55.80 | 1 | 651 |
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 16:06.10 | 1 | 624 |
| Sept. 28, 2024 | U-32 XC Invitational | 16:08.60 | 1 | 617 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:09.00 | 27 | 616 |
| Sept. 21, 2024 | Manchester Invitational | 16:22.90 | 8 | 580 |
| Sept. 24, 2022 | Manchester Invitational | 16:32.00 | 12 | 558 |
| Sept. 10, 2022 | Burlington HS Cross-Country Run Invitiational | 16:32.60 | 3 | 556 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:32.90 | 30 | 555 |
| Sept. 30, 2023 | MMU, BFA Tri meet at STJ | 16:33.91 | 1 | 553 |
| Oct. 7, 2023 | Woods Trail Run | 16:36.70 | 1 | 546 |
| Dec. 10, 2022 | USATF National JO XC Championship | 16:37.30 | 18 | 544 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 16:39.70 | 3 | 539 |
| Oct. 26, 2024 | Vermont HS State Championships | 16:40.20 | 3 | 537 |
| Sept. 16, 2022 | MMUXC -Home #1 - St. J | 16:41.05 | 1 | 535 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:41.40 | 38 | 534 |
| Nov. 21, 2022 | USATF Region 1 JO | 16:49.85 | 3 | 514 |
| Sept. 11, 2024 | NVAC Mt Div @ STJ | 16:54.07 | 1 | 504 |
| Oct. 22, 2022 | NVAC Mountain Divison Championships | 16:58.00 | 2 | 495 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 17:06.80 | 3 | 474 |
| Sept. 9, 2023 | Mount Washington Great Glen Race | 17:15.76 | 7 | 454 |
| Oct. 1, 2022 | Woods Trail Run | 17:20.40 | 6 | 444 |
| Sept. 25, 2021 | Manchester Invitational | 17:50.00 | 68 | 380 |
| Oct. 4, 2022 | NVAC MT Division Meet at STJ | 17:52.00 | 1 | 376 |
| Sept. 13, 2023 | NVAC MT Div at STJ | 17:53.00 | 1 | 374 |
| Oct. 30, 2021 | Vermont State XC Championships | 17:54.00 | 20 | 372 |
| Oct. 30, 2021 | Vermont State XC Championships | 17:54.00 | 14 | 372 |
| Oct. 16, 2021 | NVAC Mountain Division Championship Meet | 18:01.90 | 6 | 356 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 18:12.30 | 46 | 336 |
| Nov. 13, 2021 | New England Cross Country Championships | 18:25.90 | 127 | 310 |
| Sept. 17, 2021 | STJ vs MMU Dual Meet | 18:34.00 | 3 | 295 |
| Sept. 19, 2023 | Kingdom Cup | 19:20.19 | 13 | 217 |
55h
844
Points
8.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 8.05 | 2 | 844 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 8.20 | 3 | 797 |
| March 4, 2023 | New England Indoor Championships | 8.22 | 21 | 791 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 8.32 | 1 | 760 |
| Dec. 14, 2024 | VTFOA Weekend 1 | 8.45 | 4 | 721 |
| Dec. 27, 2022 | Boston Holiday Challenge | 8.71 | 21 | 647 |
| Dec. 17, 2023 | Dartmouth High School | 8.93 | 3 | 587 |
| March 5, 2022 | New England Championship | 9.10 | 25 | 543 |
| Feb. 6, 2022 | Vermont State Track Meet | 9.13 | 4 | 535 |
| Dec. 17, 2023 | Dartmouth High School | 9.16 | 3 | 527 |
| Feb. 6, 2022 | Vermont State Track Meet | 9.34 | 6 | 483 |
| Jan. 15, 2022 | East Coast Championship | 9.47 | 19 | 452 |
| Jan. 8, 2022 | VT High School Indoor #4 | 9.78 | 4 | 383 |
| Dec. 30, 2021 | VT High School Indoor #3 | 9.84 | 7 | 370 |
| Dec. 27, 2021 | VT High School Indoor #2 | 10.11 | 6 | 315 |
600m
854
Points
1:22.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | New England Indoor Championships | 1:22.44 | 4 | 854 |
| Dec. 22, 2024 | Beantown Winter Classic | 1:23.28 | 3 | 824 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 1:23.49 | 4 | 816 |
| Dec. 17, 2023 | Dartmouth High School | 1:23.98 | 1 | 799 |
| Feb. 4, 2023 | Vermont Indoor State Championship | 1:24.71 | 2 | 774 |
| Jan. 26, 2025 | Vermont State Championship | 1:24.92 | 1 | 766 |
| Dec. 27, 2022 | Boston Holiday Challenge | 1:25.37 | 2 | 751 |
| March 5, 2022 | New England Championship | 1:26.71 | 17 | 706 |
| Feb. 6, 2022 | Vermont State Track Meet | 1:28.79 | 4 | 639 |
| Jan. 8, 2022 | VT High School Indoor #4 | 1:31.58 | 2 | 554 |
| Dec. 27, 2021 | VT High School Indoor #2 | 1:32.60 | 1 | 525 |
800m
1027
Points
1:49.98
Personal Record
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2024 | STJ vs LI, LR,Spauld,North/WT,Haz,Crafts,Ox | 5-4 | 7 | 1 |
| Jan. 14, 2024 | VTFOA HS Indoor #5 | 5-5 | 4 | 1 |
| Dec. 14, 2024 | VTFOA Weekend 1 | 5-5 | 6 | 1 |
| Jan. 27, 2024 | Vermont TF Indoor State Championship | 5-7 | 3 | 1 |
j
1
Points
53-3.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | STJ Home Meet #2 | 53-3.75 | 24 | 1 |
lj
1
Points
12-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 12-4 | 5 | 1 |
| Dec. 27, 2021 | VT High School Indoor #2 | 15-11 | 12 | 1 |
| April 26, 2022 | Lyndon Institute Track Meet | 16-4.75 | 5 | 1 |
| Dec. 30, 2021 | VT High School Indoor #3 | 16-6.5 | 11 | 1 |
| Dec. 18, 2021 | VT High School Indoor #1 | 16-8 | 5 | 1 |
| April 12, 2022 | Rutland Host #1 | 17-4.75 | 6 | 1 |
| April 26, 2023 | NCUHS International #1 | 18-0.25 | 3 | 1 |
| April 5, 2022 | BHS Host TF Meet #1 | 18-0.25 | 6 | 1 |
mile
923
Points
4:12.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | The Circuit: Boston | 4:12.87 | 2 | 923 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:17.45 | 13 | 871 |
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 4:20.02 | 8 | 843 |
| April 16, 2025 | 7th CT Distance Festival | 4:22.93 | 3 | 812 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Lyndon Institute Track Meet | 8-0 | 7 | 1 |
| May 19, 2022 | 9th & 10th Grade Meet @ Essex HS | 8-0.5 | 7 | 1 |
s
1
Points
23-7.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Rutland Host #1 | 23-7.5 | 15 | 1 |
| Dec. 29, 2022 | St. J Throws | 23-11.75 | 19 | 1 |
| Dec. 29, 2021 | Vermont Weight Throw #2 | 24-3.75 | 7 | 1 |
| May 9, 2023 | STJ Dual meet with MMU | 25-4.25 | 16 | 1 |
| Dec. 21, 2021 | Vermont Weight Throw #1 | 25-11 | 6 | 1 |
3mile_cc
624
Points
15:30.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:30.80 | 7 | 624 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:06.40 | 3 | 530 |
tj
1
Points
34-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | VT High School Indoor #4 | 34-7 | 9 | 1 |
Short Sprints
Event Group
744
Points
23.39
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 200m | Burlington HS TF Invitational | 23.39 | 7 | 744 |
| May 7, 2024 | 200m | NCUHS Home Meet #1 | 23.41 | 1 | 742 |
| May 20, 2025 | 200m | U-32 Home HS Meet 2 | 24.15 | 4 | 654 |
| May 3, 2023 | 200m | CVU HS Host TF Meet #2 | 24.21 | 2 | 647 |
| May 9, 2023 | 200m | STJ Dual meet with MMU | 24.23 | 2 | 645 |
Mid-D
Event Group
1027
Points
1:49.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:49.98 | 13 | 1027 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:50.64 | 16 | 1008 |
| June 1, 2025 | 800m | Essex HS Invitational/NE Qualifier | 1:50.99 | 1 | 998 |
| March 1, 2025 | 800m | The Circuit: Philadelphia | 1:51.37 | 3 | 988 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 1:51.42 | 9 | 986 |
Hurdles
Event Group
844
Points
8.05
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 55H | Vermont TF Indoor State Championship | 8.05 | 2 | 844 |
| May 9, 2023 | 110H | STJ Dual meet with MMU | 15.45 | 2 | 819 |
| June 19, 2022 | 400H | New Balance Nationals Outdoor | 57.26 | 2 | 798 |
| Jan. 27, 2024 | 55H | Vermont TF Indoor State Championship | 8.20 | 3 | 797 |
| May 23, 2023 | 110H | STJ Home Meet #2 | 15.61 | 1 | 794 |
Mile
Event Group
923
Points
4:12.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | The Circuit: Boston | 4:12.87 | 2 | 923 |
| June 1, 2024 | 1500m | Div.1 Vermont TF State Championship | 3:54.67 | 1 | 919 |
| June 7, 2025 | 1500m | Vermont D1 State Championship | 3:57.98 | 1 | 879 |
| April 26, 2025 | Mile | Penn Relays Carnival Presented by Toyota | 4:17.45 | 13 | 871 |
| May 10, 2025 | 1500m | Burlington HS TF Invitational | 3:59.01 | 1 | 867 |
Long Sprints
Event Group
828
Points
50.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 400m | STJ Home Meet #2 | 50.52 | 1 | 828 |
| April 19, 2025 | 400m | The Patriot Games | 51.52 | 1 | 771 |
| April 12, 2025 | 400m | SJA Home Meet #1 | 52.19 | 2 | 734 |
| Jan. 12, 2025 | 300m | VTFOA Weekend 5 | 38.03 | 3 | 672 |
| April 26, 2022 | 400m | Lyndon Institute Track Meet | 53.75 | 2 | 651 |
Steeple
Event Group
702
Points
10:16.78
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 3000mSC | Mountie Madness | 10:16.78 | 3 | 702 |
Cross Country
Event Group
691
Points
15:41.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 15:41.30 | 5 | 691 |
| Oct. 21, 2023 | 5K XC | NVAC Mountain Div. Cross-Country Run Championship | 15:55.80 | 1 | 651 |
| Oct. 19, 2024 | 5K XC | NVAC Mountain Cross-Country Run Championship | 16:06.10 | 1 | 624 |
| Oct. 12, 2024 | 3 Mile XC | Burnt Hills Cross County Invitational | 15:30.80 | 7 | 624 |
| Sept. 28, 2024 | 5K XC | U-32 XC Invitational | 16:08.60 | 1 | 617 |
Jump
Event Group
1
Points
34-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2022 | TJ | VT High School Indoor #4 | 34-7 | 9 | 1 |
| April 11, 2024 | HJ | STJ vs LI, LR,Spauld,North/WT,Haz,Crafts,Ox | 5-4 | 7 | 1 |
| Jan. 14, 2024 | HJ | VTFOA HS Indoor #5 | 5-5 | 4 | 1 |
| Dec. 14, 2024 | HJ | VTFOA Weekend 1 | 5-5 | 6 | 1 |
| Jan. 27, 2024 | HJ | Vermont TF Indoor State Championship | 5-7 | 3 | 1 |
Throws
Event Group
1
Points
23-7.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | S | Rutland Host #1 | 23-7.5 | 15 | 1 |
| Dec. 29, 2022 | S | St. J Throws | 23-11.75 | 19 | 1 |
| Dec. 29, 2021 | S | Vermont Weight Throw #2 | 24-3.75 | 7 | 1 |
| May 9, 2023 | S | STJ Dual meet with MMU | 25-4.25 | 16 | 1 |
| Dec. 21, 2021 | S | Vermont Weight Throw #1 | 25-11 | 6 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | PV | Lyndon Institute Track Meet | 8-0 | 7 | 1 |
| May 19, 2022 | PV | 9th & 10th Grade Meet @ Essex HS | 8-0.5 | 7 | 1 |
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