Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
703
Points
33:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Midwest Regional | 33:12.00 | 57 | 703 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 33:23.90 | 172 | 688 |
| Feb. 4, 2017 | USATF Cross Country Championships | 36:10.00 | 68 | 503 |
1500m
783
Points
4:06.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 4:06.21 | 12 | 783 |
1600m
683
Points
4:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2016 | Bart Owens Invitational | 4:33.90 | 1 | 683 |
| May 5, 2015 | Blue Heaven Invitational | 4:40.87 | 2 | 616 |
| April 21, 2015 | Dale Plank Invitational | 4:47.27 | 2 | 557 |
| May 17, 2013 | Southwest Ohio Conference Championship | 4:51.20 | 5 | 523 |
| May 24, 2013 | OHSAA District Track and Field Championship -- Dayton D1 | 4:56.46 | 16 | 479 |
| May 15, 2014 | SWOC Championships | 4:58.30 | 6 | 464 |
| April 25, 2014 | Edgewood Bill Melloh Cougar Classic | 4:58.74 | 1 | 460 |
| May 6, 2014 | Blue Heaven Invitational | 4:59.07 | 4 | 457 |
| April 17, 2014 | Fred Durkle Invitational | 5:00.48 | 6 | 446 |
| April 11, 2014 | Monroe Justin Brittain Invitational | 5:01.57 | 2 | 437 |
| May 9, 2014 | Frank Chew Invitational | 5:05.00 | 6 | 411 |
| May 23, 2014 | OHSAA Division 1 District - Dayton | 5:05.59 | 16 | 406 |
| April 22, 2014 | Dale Plank Invitational | 5:08.54 | 3 | 384 |
| April 23, 2013 | Dale Plank Invitational | 5:13.00 | 12 | 352 |
| April 13, 2013 | Justin Brittain Invitational | 5:41.00 | 2 | 182 |
3000m
739
Points
8:58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Tribe Invitational | 8:58.89 | 24 | 739 |
| March 25, 2017 | Fred Hardy Invitational | 9:02.01 | 2 | 724 |
| Jan. 28, 2017 | Patriot Games | 9:08.80 | 2 | 691 |
| Feb. 1, 2019 | Cedarville Collegiate Invitational | 9:09.89 | 11 | 686 |
| Feb. 23, 2019 | G-MAC Indoor Championship | 9:15.33 | 22 | 660 |
| Jan. 19, 2019 | Otterbein Dave Lehman Invitational | 9:20.63 | 13 | 636 |
| Feb. 7, 2020 | Cedarville Collegiate Invitational | 9:28.89 | 14 | 599 |
| Feb. 1, 2020 | Joe Banks Invitational | 9:38.06 | 19 | 559 |
3200m
768
Points
9:30.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | 18th Annual Wayne Invitational | 9:30.74 | 5 | 768 |
| April 15, 2016 | Fred Durkle Invitational | 9:31.10 | 1 | 766 |
| May 27, 2016 | Division 1 Region 4 | 9:31.21 | 3 | 766 |
| May 22, 2015 | OHSAA Division 1 District - Dayton | 9:45.89 | 2 | 699 |
| May 20, 2016 | OHSAA Division 1 District - Dayton | 9:45.98 | 2 | 698 |
| June 4, 2016 | OHSAA State Track and Field Championship | 9:50.16 | 15 | 680 |
| April 10, 2015 | Monroe Justin Brittain Invitational | 9:51.80 | 3 | 672 |
| April 5, 2016 | Bill Melloh Cougar Classic | 9:52.34 | 1 | 670 |
| May 14, 2015 | SWOC Championships | 9:54.96 | 1 | 659 |
| June 11, 2016 | Midwest Meet of Champions | 10:02.18 | 9 | 628 |
| May 29, 2015 | Division 1 Region 4 | 10:05.01 | 12 | 616 |
| April 17, 2015 | Fred Durkle Invitational | 10:05.58 | 1 | 613 |
| May 8, 2015 | Frank Chew Invitational | 10:13.00 | 2 | 583 |
| April 21, 2015 | Dale Plank Invitational | 10:16.67 | 2 | 568 |
| May 15, 2014 | SWOC Championships | 10:38.33 | 1 | 484 |
| April 17, 2014 | Fred Durkle Invitational | 10:46.89 | 1 | 453 |
| May 6, 2014 | Blue Heaven Invitational | 10:53.86 | 4 | 428 |
| May 9, 2014 | Frank Chew Invitational | 10:54.00 | 2 | 428 |
| April 25, 2014 | Edgewood Bill Melloh Cougar Classic | 10:56.87 | 1 | 418 |
| April 22, 2014 | Dale Plank Invitational | 11:18.84 | 2 | 345 |
| April 11, 2014 | Monroe Justin Brittain Invitational | 11:35.24 | 2 | 296 |
400m
629
Points
54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Edgewood Bill Melloh Cougar Classic | 54.17 | 3 | 629 |
| April 19, 2013 | Fred Durkle Invitational | 1:01.64 | 21 | 308 |
5000m
820
Points
14:56.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 14:56.72 | 9 | 820 |
| April 12, 2019 | Centre Twilight | 15:56.79 | 6 | 649 |
| Jan. 26, 2019 | Jessica Starks Open | 16:05.19 | 7 | 626 |
| Feb. 16, 2019 | NCCAA Indoor Championship | 16:09.27 | 6 | 616 |
| March 30, 2019 | Yellow Jacket Collegiate Open | 16:11.64 | 12 | 609 |
| April 20, 2019 | Redhawk Invitational | 16:13.41 | 14 | 605 |
| Feb. 22, 2020 | NCCAA Indoor Championship | 16:44.45 | 13 | 527 |
| Jan. 25, 2020 | Otterbein Invitational | 16:56.53 | 16 | 498 |
5000m_cc
684
Points
15:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Queen City Invitational | 15:43.90 | 19 | 684 |
| Oct. 3, 2015 | Blazer National Trail Invitational | 15:56.00 | 1 | 651 |
| Oct. 31, 2015 | OHSAA Cross Country Regions 4, 8 & 12 | 16:05.92 | 7 | 624 |
| Sept. 19, 2015 | Eaton XC Invitational | 16:20.51 | 1 | 587 |
| Sept. 26, 2015 | Bellbrook Invitational | 16:26.30 | 1 | 572 |
| Aug. 29, 2015 | Bob Schul Invitational | 16:26.90 | 1 | 570 |
| Sept. 22, 2015 | Hamilton Invitational | 16:31.90 | 1 | 558 |
| Sept. 12, 2015 | Brookville Invitational | 16:32.00 | 1 | 558 |
| Nov. 7, 2015 | OHSAA State Championship | 16:33.60 | 81 | 554 |
| Sept. 5, 2015 | Lebanon Running Warrior CC Inv. | 16:35.50 | 1 | 549 |
| Oct. 24, 2015 | OHSAA District Cross Country - Miami Valley CTC | 16:38.58 | 5 | 541 |
| Aug. 24, 2015 | Alex Fultz Invitational | 16:41.00 | 1 | 535 |
| Oct. 5, 2015 | Madison Mohawk Invitational | 16:52.58 | 1 | 507 |
| Oct. 12, 2013 | SWOC CC Championships | 17:04.10 | 2 | 481 |
| Sept. 6, 2014 | Brookville Invitational | 17:25.00 | 10 | 433 |
| Sept. 14, 2013 | Eaton XC Invitational | 17:29.66 | 30 | 423 |
| Oct. 11, 2014 | SWOC CC Championships | 17:30.27 | 4 | 422 |
| Sept. 7, 2013 | Brookville Invitational | 17:34.00 | 10 | 414 |
| Sept. 1, 2018 | Queen City Invitational | 17:37.70 | 129 | 406 |
| Sept. 20, 2014 | Bellbrook Invitational | 17:39.40 | 3 | 402 |
| Oct. 18, 2014 | OHSAA District Cross Country - Miami Valley CTC | 17:41.00 | 24 | 399 |
| Sept. 17, 2013 | Hamilton Invitational | 17:44.40 | 1 | 392 |
| Sept. 16, 2014 | Hamilton Invitational | 17:49.90 | 3 | 381 |
| Oct. 13, 2012 | Southwestern Ohio Conference Championship | 17:52.31 | 13 | 376 |
| Aug. 24, 2013 | Bob Schul Invitational | 17:52.60 | 20 | 375 |
| Aug. 23, 2014 | Bob Schul Invitational | 17:57.50 | 8 | 365 |
| Sept. 28, 2013 | Blazer Invite | 18:00.89 | 3 | 358 |
| Oct. 1, 2012 | Middletown Madison Mohawk Invitational | 18:01.97 | 8 | 356 |
| Oct. 20, 2012 | OHSAA District Cross Country - Miami Valley CTC | 18:02.17 | 33 | 356 |
| Sept. 21, 2013 | Bellbrook Invitational | 18:16.10 | 1 | 329 |
| Sept. 29, 2012 | Fairmont Firebird Invitational | 18:18.00 | 57 | 325 |
| Oct. 19, 2013 | OHSAA District Cross Country - Miami Valley CTC | 18:22.00 | 23 | 317 |
| Aug. 30, 2014 | Miamisburg Invitational | 18:24.26 | 28 | 313 |
| Sept. 27, 2014 | Blazer National Trail Invitational | 18:28.10 | 2 | 306 |
| Sept. 15, 2012 | Eaton XC Invitational | 18:41.04 | 38 | 283 |
| Aug. 22, 2013 | Alex Fultz Invitational | 18:44.20 | 8 | 277 |
| Sept. 1, 2012 | Miamisburg Invitational | 18:53.01 | 28 | 262 |
| Sept. 22, 2012 | Bellbrook Invitational | 19:12.58 | 36 | 229 |
| Aug. 25, 2012 | Bob Schul Invitational | 19:15.50 | 65 | 225 |
| Sept. 8, 2012 | Brookville Invitational | 19:22.00 | 46 | 215 |
| Sept. 1, 2015 | Edgewood Cross Country Invitational | 17:31:00.00 | 1 | 1 |
800m
481
Points
2:12.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | OHSAA District Track and Field Championship -- Dayton D1 | 2:12.73 | 17 | 481 |
| April 11, 2014 | Monroe Justin Brittain Invitational | 2:16.41 | 3 | 411 |
| April 23, 2013 | Dale Plank Invitational | 2:23.30 | 14 | 296 |
| April 19, 2013 | Fred Durkle Invitational | 2:26.00 | 16 | 257 |
8000m_cc
705
Points
26:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | All-Ohio Intercollegiate Championship | 26:11.00 | 58 | 705 |
| Oct. 21, 2017 | GMAC Championship | 26:45.70 | 31 | 652 |
| Sept. 28, 2018 | All-Ohio Intercollegiate Championship | 26:47.60 | 29 | 650 |
| Oct. 26, 2019 | GMAC Championship | 26:51.70 | 60 | 644 |
| Oct. 12, 2018 | Jenna Strong CC Invitational | 27:03.30 | 81 | 627 |
| Sept. 14, 2019 | Cedarville Friendship Cross Country Invitational | 27:04.40 | 30 | 625 |
| Oct. 7, 2017 | Conference Cross-Over | 27:05.30 | 148 | 624 |
| Oct. 11, 2019 | Royals XC Challenge | 27:06.50 | 233 | 622 |
| Sept. 6, 2019 | IWU Wildcat Twilight Invitational | 27:26.60 | 56 | 593 |
| Oct. 14, 2016 | VertCross Invitational | 27:30.70 | 134 | 587 |
| Nov. 3, 2018 | GMAC Championship | 28:03.80 | 33 | 542 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 28:04.60 | 150 | 541 |
| Sept. 15, 2018 | Cedarville Friendship Cross Country Invitational | 28:56.10 | 95 | 474 |
| Sept. 28, 2019 | All-Ohio Intercollegiate Championship | 29:00.20 | 46 | 468 |
5mile_cc
658
Points
26:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic 10 Championship | 26:51.30 | 93 | 658 |
Cross Country
Event Group
705
Points
26:11.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | All-Ohio Intercollegiate Championship | 26:11.00 | 58 | 705 |
| Nov. 4, 2017 | 10000mCC | NCAA DII Midwest Regional | 33:12.00 | 57 | 703 |
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 33:23.90 | 172 | 688 |
| Sept. 2, 2017 | 5K XC | Queen City Invitational | 15:43.90 | 19 | 684 |
| Oct. 29, 2016 | 5MileCC | Atlantic 10 Championship | 26:51.30 | 93 | 658 |
Mile
Event Group
783
Points
4:06.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 1500m | George Mason Spring Invitational | 4:06.21 | 12 | 783 |
| April 22, 2016 | 1600m | Bart Owens Invitational | 4:33.90 | 1 | 683 |
| May 5, 2015 | 1600m | Blue Heaven Invitational | 4:40.87 | 2 | 616 |
| April 21, 2015 | 1600m | Dale Plank Invitational | 4:47.27 | 2 | 557 |
| May 17, 2013 | 1600m | Southwest Ohio Conference Championship | 4:51.20 | 5 | 523 |
Distance
Event Group
768
Points
9:30.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 3200m | 18th Annual Wayne Invitational | 9:30.74 | 5 | 768 |
| April 15, 2016 | 3200m | Fred Durkle Invitational | 9:31.10 | 1 | 766 |
| May 27, 2016 | 3200m | Division 1 Region 4 | 9:31.21 | 3 | 766 |
| March 18, 2017 | 3000m | Tribe Invitational | 8:58.89 | 24 | 739 |
| March 25, 2017 | 3000m | Fred Hardy Invitational | 9:02.01 | 2 | 724 |
Long Sprints
Event Group
629
Points
54.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2015 | 400m | Edgewood Bill Melloh Cougar Classic | 54.17 | 3 | 629 |
| April 19, 2013 | 400m | Fred Durkle Invitational | 1:01.64 | 21 | 308 |
Long-Distance
Event Group
820
Points
14:56.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 5000m | 2017 Colonial Relays | 14:56.72 | 9 | 820 |
| April 12, 2019 | 5000m | Centre Twilight | 15:56.79 | 6 | 649 |
| Jan. 26, 2019 | 5000m | Jessica Starks Open | 16:05.19 | 7 | 626 |
| Feb. 16, 2019 | 5000m | NCCAA Indoor Championship | 16:09.27 | 6 | 616 |
| March 30, 2019 | 5000m | Yellow Jacket Collegiate Open | 16:11.64 | 12 | 609 |
Mid-D
Event Group
481
Points
2:12.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2013 | 800m | OHSAA District Track and Field Championship -- Dayton D1 | 2:12.73 | 17 | 481 |
| April 11, 2014 | 800m | Monroe Justin Brittain Invitational | 2:16.41 | 3 | 411 |
| April 23, 2013 | 800m | Dale Plank Invitational | 2:23.30 | 14 | 296 |
| April 19, 2013 | 800m | Fred Durkle Invitational | 2:26.00 | 16 | 257 |
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