Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
820
Points
31:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII West Region | 31:39.30 | 54 | 820 |
| Nov. 7, 2015 | NCAA DII West Region | 32:22.50 | 88 | 764 |
10000m
636
Points
34:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | SF State Distance Carnival | 34:08.10 | 29 | 636 |
1500m
828
Points
4:02.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | American River College Invitational and Distance Carnival | 4:02.25 | 5 | 828 |
| April 14, 2017 | Bryan Clay Invitational | 4:06.85 | 10 | 776 |
| April 14, 2016 | Bryan Clay Invitational | 4:12.77 | 13 | 711 |
1600m
782
Points
4:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Century League Finals | 4:24.18 | 7 | 782 |
| May 9, 2014 | Century League Finals | 4:26.56 | 8 | 757 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 4:27.99 | 17 | 742 |
| Feb. 26, 2013 | Canyon vs Foutain Valley | 4:34.47 | 3 | 677 |
| March 4, 2014 | Fountain Valley vs. Canyon | 4:34.97 | 3 | 672 |
| April 20, 2013 | Orange County Championships | 4:39.30 | 21 | 631 |
| May 4, 2012 | Century League Prelims & Finals | 4:43.20 | 7 | 594 |
| May 4, 2012 | Century League Prelims & Finals | 4:44.73 | 8 | 580 |
| April 21, 2012 | Orange County Championships | 4:46.33 | 3 | 566 |
3200m
758
Points
9:32.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Irvine/Asics Invitational | 9:32.78 | 5 | 758 |
| March 30, 2013 | Trabuco Hills Invitational | 9:36.79 | 11 | 740 |
| March 9, 2013 | Irvine/Asics Invitational | 9:42.09 | 7 | 716 |
| April 17, 2014 | Villa Park vs Elmodena vs Canyon | 9:42.69 | 3 | 713 |
| April 26, 2014 | Orange County Championships | 9:43.39 | 14 | 710 |
| May 2, 2013 | Century League Finals | 9:43.85 | 7 | 708 |
| May 9, 2014 | Century League Finals | 9:44.38 | 12 | 705 |
| March 20, 2014 | Canyon vs Brea vs Esperanza | 9:48.96 | 3 | 685 |
| March 4, 2014 | Fountain Valley vs. Canyon | 9:51.14 | 1 | 675 |
| March 21, 2013 | Esperanza vs Canyon vs Foothill | 9:57.52 | 2 | 648 |
| April 18, 2013 | Canyon vs Brea / El Dorado | 10:03.66 | 3 | 622 |
| Feb. 26, 2013 | Canyon vs Foutain Valley | 10:05.94 | 3 | 612 |
| March 15, 2012 | El Dorado vs Canyon/Brea | 10:11.70 | 1 | 588 |
| March 10, 2012 | Irvine/Asics Invitational | 10:13.12 | 14 | 582 |
| April 7, 2012 | Irvine Distance Carnival | 10:15.53 | 4 | 573 |
| May 4, 2012 | Century League Prelims & Finals | 10:25.41 | 5 | 533 |
| April 21, 2012 | Orange County Championships | 10:36.00 | 19 | 493 |
| May 6, 2011 | Century League Prelims | 10:38.23 | 5 | 485 |
5000m
793
Points
15:05.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Sacramento State Hornet Invitational | 15:05.62 | 11 | 793 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:14.26 | 14 | 768 |
| April 2, 2016 | SF State Distance Carnival | 15:20.89 | 2 | 749 |
| March 2, 2018 | Kim Duyst Invitational | 15:34.00 | 7 | 711 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 15:39.66 | 21 | 695 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 15:41.87 | 133 | 689 |
| March 31, 2018 | SF State Distance Carnival | 15:52.82 | 26 | 659 |
| April 14, 2016 | Bryan Clay Invitational | 16:09.98 | 10 | 614 |
5000m_cc
565
Points
16:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Asics Clovis Invitational | 16:29.00 | 42 | 565 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:51.00 | 129 | 511 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:23.00 | 14 | 438 |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:12.00 | 55 | 336 |
800m
715
Points
2:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Canyon vs Foothill | 2:01.90 | 3 | 715 |
| April 27, 2013 | Century League Prelims | 2:08.52 | 19 | 566 |
8000m_cc
775
Points
25:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | CCAA Championship | 25:26.80 | 22 | 775 |
| Sept. 22, 2017 | San Francisco State Invitational | 25:35.20 | 10 | 761 |
| Oct. 21, 2017 | CCAA Championship | 25:39.20 | 26 | 755 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 26:19.50 | 34 | 692 |
| Oct. 9, 2015 | San Francisco State Invitational | 26:31.30 | 80 | 674 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 27:19.40 | 20 | 603 |
| Sept. 1, 2017 | Kim Duyst XC Invitational | 27:46.10 | 24 | 566 |
| Oct. 22, 2016 | CCAA Championship | 27:48.50 | 70 | 563 |
| Sept. 26, 2015 | Roy Griak Invitational | 28:03.80 | 95 | 542 |
3mile_cc
731
Points
14:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:53.00 | 0 | 731 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:07.00 | 52 | 690 |
| Oct. 2, 2013 | Century League Preview | 15:20.00 | 7 | 653 |
| Nov. 6, 2013 | Century League Finals | 15:25.20 | 14 | 639 |
| Oct. 19, 2013 | Orange County Championships | 15:30.00 | 25 | 626 |
| Oct. 13, 2012 | Orange County Championships | 15:44.00 | 0 | 588 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 15:46.00 | 0 | 583 |
| Oct. 15, 2011 | Orange County Championships | 16:53.00 | 78 | 419 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:53.00 | 32 | 419 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:11.00 | 7 | 380 |
| Sept. 10, 2011 | Laguna Hills Invitational | 18:08.67 | 50 | 267 |
| Sept. 11, 2010 | Laguna Hills Invitational | 18:11.47 | 8 | 262 |
| Oct. 16, 2010 | Orange County Championships | 18:13.00 | 28 | 259 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 18:21.00 | 36 | 245 |
Cross Country
Event Group
820
Points
31:39.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 31:39.30 | 54 | 820 |
| Oct. 25, 2015 | 8000mCC | CCAA Championship | 25:26.80 | 22 | 775 |
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 32:22.50 | 88 | 764 |
| Sept. 22, 2017 | 8000mCC | San Francisco State Invitational | 25:35.20 | 10 | 761 |
| Oct. 21, 2017 | 8000mCC | CCAA Championship | 25:39.20 | 26 | 755 |
Long-Distance
Event Group
793
Points
15:05.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 5000m | Sacramento State Hornet Invitational | 15:05.62 | 11 | 793 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:14.26 | 14 | 768 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 15:20.89 | 2 | 749 |
| March 2, 2018 | 5000m | Kim Duyst Invitational | 15:34.00 | 7 | 711 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:39.66 | 21 | 695 |
Mile
Event Group
828
Points
4:02.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 1500m | American River College Invitational and Distance Carnival | 4:02.25 | 5 | 828 |
| May 9, 2014 | 1600m | Century League Finals | 4:24.18 | 7 | 782 |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:06.85 | 10 | 776 |
| May 9, 2014 | 1600m | Century League Finals | 4:26.56 | 8 | 757 |
| March 29, 2014 | 1600m | ASICS Mt. Carmel Invitational | 4:27.99 | 17 | 742 |
Distance
Event Group
758
Points
9:32.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 3200m | Irvine/Asics Invitational | 9:32.78 | 5 | 758 |
| March 30, 2013 | 3200m | Trabuco Hills Invitational | 9:36.79 | 11 | 740 |
| March 9, 2013 | 3200m | Irvine/Asics Invitational | 9:42.09 | 7 | 716 |
| April 17, 2014 | 3200m | Villa Park vs Elmodena vs Canyon | 9:42.69 | 3 | 713 |
| April 26, 2014 | 3200m | Orange County Championships | 9:43.39 | 14 | 710 |
Mid-D
Event Group
715
Points
2:01.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 800m | Canyon vs Foothill | 2:01.90 | 3 | 715 |
| April 27, 2013 | 800m | Century League Prelims | 2:08.52 | 19 | 566 |
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