Performance Dashboard
Athlete analytics & progression tracking
1000m
696
Points
2:38.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 2:38.78 | 10 | 696 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 2:49.76 | 28 | 515 |
| Jan. 5, 2019 | CNU's High School Showcase | 2:58.00 | 48 | 398 |
1500m
748
Points
4:09.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | DMV Showcase | 4:09.33 | 4 | 748 |
1600m
839
Points
4:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 27th Annual Chuck Zonis Track & Field Invitational | 4:18.81 | 1 | 839 |
| May 19, 2022 | MPSSAA 4A West Region Championships | 4:22.26 | 1 | 802 |
| June 1, 2021 | Whitman at Walter Johnson | 4:22.57 | 2 | 799 |
| May 11, 2022 | Montgomery County Public Schools Championships | 4:22.76 | 1 | 797 |
| May 28, 2022 | Maryland State Championships | 4:24.17 | 6 | 782 |
| May 27, 2021 | Walter Johnson @ Blair | 4:26.31 | 2 | 759 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 4:29.29 | 3 | 729 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:34.40 | 52 | 678 |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 4:35.50 | 4 | 667 |
| Jan. 11, 2020 | Montgomery Invitational | 4:37.64 | 9 | 646 |
| Dec. 21, 2019 | Howard County Winter Festival | 4:39.82 | 11 | 626 |
| May 11, 2019 | Montgomery County Public Schools B Meet | 4:52.80 | 1 | 509 |
| Dec. 8, 2018 | Ed Bowie Classic | 5:07.63 | 39 | 391 |
| March 23, 2019 | Urbana Hawks Invitational | 5:09.00 | 10 | 381 |
| March 26, 2019 | BCC and Churchill @ Walter Johnson | 5:09.90 | 17 | 374 |
2mile
832
Points
9:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 9:20.74 | 1 | 832 |
| Feb. 6, 2021 | The East Coast Invitational | 9:23.92 | 7 | 817 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:25.80 | 19 | 808 |
2000msc
685
Points
6:41.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Woodward Track & Field Relays | 6:41.25 | 1 | 685 |
3200m
828
Points
9:18.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 9:18.14 | 1 | 828 |
| May 28, 2022 | Maryland State Championships | 9:27.07 | 4 | 785 |
| May 11, 2022 | Montgomery County Public Schools Championships | 9:29.02 | 2 | 776 |
| Jan. 16, 2022 | The VA Showcase | 9:30.08 | 2 | 771 |
| June 19, 2021 | 2021 Maryland State Championships | 9:32.55 | 1 | 759 |
| Jan. 17, 2021 | The VA Showcase | 9:34.64 | 14 | 750 |
| May 19, 2022 | MPSSAA 4A West Region Championships | 9:35.89 | 1 | 744 |
| April 6, 2022 | BCC & Wooton at WJ | 9:38.20 | 1 | 733 |
| June 12, 2021 | 4A West Regional Championship | 9:40.38 | 1 | 723 |
| Nov. 28, 2020 | MD Elite Two Mile | 9:43.09 | 10 | 711 |
| June 7, 2021 | 4A West Divisional I Championship | 9:43.14 | 1 | 711 |
| April 23, 2022 | 27th Annual Chuck Zonis Track & Field Invitational | 9:43.84 | 1 | 708 |
| Feb. 11, 2022 | MPSSAA 4A West Regional Championship | 9:47.07 | 2 | 693 |
| May 13, 2021 | Walter Johnson @ Churchill | 9:48.17 | 1 | 688 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 9:49.40 | 9 | 683 |
| April 20, 2022 | WJ & Churchill at Whitman | 9:50.56 | 2 | 678 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 9:51.19 | 31 | 675 |
| Jan. 22, 2020 | MCPS Championships | 9:51.83 | 2 | 672 |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 9:53.40 | 3 | 665 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 10:05.00 | 2 | 616 |
| Dec. 6, 2019 | MCPS Meet #1 | 10:11.64 | 4 | 588 |
| May 4, 2019 | Katie Jenkins Invitational | 10:28.59 | 4 | 521 |
| May 27, 2021 | Walter Johnson @ Blair | 10:30.70 | 1 | 513 |
| May 16, 2019 | MPSSAA 4A West Region Meet | 10:32.66 | 14 | 505 |
| June 1, 2021 | Whitman at Walter Johnson | 10:42.52 | 2 | 469 |
| Dec. 13, 2018 | MCPS #2 | 10:58.50 | 10 | 412 |
400m
745
Points
51.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2022 | Richard Montgomery at WJ | 51.98 | 1 | 745 |
4000m_cc
464
Points
13:34.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 13:34.10 | 18 | 464 |
| Oct. 13, 2018 | Manhattan HS Invitational | 14:31.10 | 75 | 314 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Great American XC Festival | 15:42.00 | 3 | 689 |
| April 8, 2021 | BCC @ Walter Johnson (4/8/2021) | 15:47.00 | 1 | 675 |
| Oct. 16, 2021 | 9th Annual Gunpowder Falls Cross Country Invitational | 15:55.70 | 1 | 652 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 16:00.00 | 1 | 640 |
| Sept. 11, 2021 | Oatlands Invitational | 16:12.00 | 3 | 608 |
| Oct. 5, 2019 | Great American Cross Country Festival | 16:15.40 | 29 | 600 |
| Nov. 4, 2021 | MPSSAA 4A West Region Championships | 16:29.22 | 1 | 564 |
| Oct. 25, 2020 | Charm City XC Series #3 | 16:30.10 | 4 | 562 |
| Oct. 19, 2019 | Montgomery County Championships | 16:36.00 | 19 | 548 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:59.00 | 96 | 492 |
| Sept. 28, 2021 | WJ and Blair at Northwood | 17:00.00 | 1 | 490 |
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 17:02.00 | 5 | 485 |
| April 15, 2020 | Walter Johnson @ Churchill (4/15/2021) | 17:05.22 | 1 | 478 |
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 17:10.99 | 3 | 465 |
| March 23, 2021 | Walter Johnson @ Whitman | 17:12.51 | 1 | 461 |
| Sept. 14, 2019 | Oatlands Invitational | 17:17.00 | 44 | 451 |
| Sept. 17, 2019 | Sherwood @ Walter Johnson | 17:20.37 | 6 | 444 |
| Sept. 10, 2019 | BCC @ Walter Johnson | 17:21.46 | 2 | 441 |
| Oct. 1, 2019 | Walter Johnson @ Northwood | 17:27.00 | 3 | 429 |
| Oct. 31, 2019 | MPSSAA 4A West XC Regional | 17:28.49 | 9 | 426 |
| Sept. 8, 2021 | Wootton & Walter Johnson vs. Whitman | 17:48.88 | 1 | 383 |
| Oct. 27, 2018 | Montgomery County Championships | 17:59.00 | 62 | 362 |
| Nov. 1, 2018 | MPSSAA 4A West XC Regional | 18:18.82 | 26 | 323 |
| Oct. 20, 2018 | Georgetown Prep Classic | 18:27.30 | 3 | 307 |
| Oct. 2, 2018 | Montgomery Blair, Wotton HS at WJ | 18:28.70 | 21 | 305 |
| Sept. 14, 2021 | Walter Johnson vs. Sherwood | 18:35.70 | 1 | 292 |
| Sept. 25, 2019 | Wootton & Walter Johnson vs. Whitman | 18:40.61 | 1 | 283 |
| Sept. 29, 2018 | Pacers Running DCXC Invite presented by New Balance | 18:59.00 | 17 | 252 |
| Sept. 12, 2018 | B-CC at Walter Johnson | 19:07.69 | 14 | 237 |
800m
817
Points
1:57.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | BCC & Wooton at WJ | 1:57.75 | 2 | 817 |
| May 22, 2021 | Project Creek Invite | 1:58.79 | 3 | 791 |
| May 11, 2022 | Montgomery County Public Schools Championships | 1:58.91 | 3 | 788 |
| April 20, 2022 | WJ & Churchill at Whitman | 2:01.30 | 1 | 729 |
| May 1, 2021 | DMV Showcase | 2:01.38 | 2 | 727 |
| March 26, 2022 | Screaming Eagles Invitational | 2:01.99 | 1 | 713 |
| May 13, 2021 | Walter Johnson @ Churchill | 2:02.10 | 2 | 710 |
| May 27, 2021 | Walter Johnson @ Blair | 2:04.45 | 2 | 656 |
| June 1, 2021 | Whitman at Walter Johnson | 2:07.03 | 4 | 598 |
| Jan. 8, 2020 | MCPS Meet #3 | 2:07.94 | 8 | 579 |
| Dec. 9, 2019 | AA vs MOCO #2 | 2:12.25 | 10 | 490 |
| Feb. 6, 2020 | MPSSAA 4A West Region Championship | 2:16.16 | 19 | 416 |
| March 26, 2019 | BCC and Churchill @ Walter Johnson | 2:19.80 | 13 | 353 |
| Dec. 22, 2018 | Dickinson College HS Holiday Invitational | 2:22.75 | 21 | 305 |
| March 23, 2019 | Urbana Hawks Invitational | 2:23.78 | 24 | 289 |
| Dec. 8, 2018 | Ed Bowie Classic | 2:24.14 | 50 | 284 |
3mile_cc
480
Points
16:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Bull Run Invitational | 16:26.70 | 3 | 480 |
| Nov. 13, 2021 | Maryland State Championships | 16:30.23 | 3 | 472 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:58.05 | 35 | 408 |
| Oct. 9, 2018 | Whitman and WJ at Richard Montgomery | 17:42.00 | 12 | 317 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 18:10.50 | 92 | 264 |
Mid-D
Event Group
817
Points
1:57.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 800m | BCC & Wooton at WJ | 1:57.75 | 2 | 817 |
| May 22, 2021 | 800m | Project Creek Invite | 1:58.79 | 3 | 791 |
| May 11, 2022 | 800m | Montgomery County Public Schools Championships | 1:58.91 | 3 | 788 |
| April 20, 2022 | 800m | WJ & Churchill at Whitman | 2:01.30 | 1 | 729 |
| May 1, 2021 | 800m | DMV Showcase | 2:01.38 | 2 | 727 |
Mile
Event Group
839
Points
4:18.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 1600m | 27th Annual Chuck Zonis Track & Field Invitational | 4:18.81 | 1 | 839 |
| May 19, 2022 | 1600m | MPSSAA 4A West Region Championships | 4:22.26 | 1 | 802 |
| June 1, 2021 | 1600m | Whitman at Walter Johnson | 4:22.57 | 2 | 799 |
| May 11, 2022 | 1600m | Montgomery County Public Schools Championships | 4:22.76 | 1 | 797 |
| May 28, 2022 | 1600m | Maryland State Championships | 4:24.17 | 6 | 782 |
Distance
Event Group
832
Points
9:20.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2022 | 2Mile | Nike Indoor Nationals | 9:20.74 | 1 | 832 |
| March 13, 2022 | 3200m | Nike Indoor Nationals | 9:18.14 | 1 | 828 |
| Feb. 6, 2021 | 2Mile | The East Coast Invitational | 9:23.92 | 7 | 817 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 9:25.80 | 19 | 808 |
| May 28, 2022 | 3200m | Maryland State Championships | 9:27.07 | 4 | 785 |
Steeple
Event Group
685
Points
6:41.25
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 2000mSC | Woodward Track & Field Relays | 6:41.25 | 1 | 685 |
Long Sprints
Event Group
745
Points
51.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2022 | 400m | Richard Montgomery at WJ | 51.98 | 1 | 745 |
Cross Country
Event Group
689
Points
15:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | Great American XC Festival | 15:42.00 | 3 | 689 |
| April 8, 2021 | 5K XC | BCC @ Walter Johnson (4/8/2021) | 15:47.00 | 1 | 675 |
| Oct. 16, 2021 | 5K XC | 9th Annual Gunpowder Falls Cross Country Invitational | 15:55.70 | 1 | 652 |
| Nov. 1, 2021 | 5K XC | Montgomery County Public Schools Championships | 16:00.00 | 1 | 640 |
| Sept. 11, 2021 | 5K XC | Oatlands Invitational | 16:12.00 | 3 | 608 |
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