Performance Dashboard
Athlete analytics & progression tracking
100m
866
Points
11.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | Beach District Meet#3 @ Landstown | 11.07 | 6 | 866 |
| April 9, 2025 | Beach District Meet#2 @ Landstown | 11.10 | 3 | 857 |
| May 14, 2025 | Beach District Meet #5 @ Salem | 11.20 | 6 | 828 |
| April 19, 2023 | Beach District Meet#3 @ Landstown | 11.36 | 13 | 783 |
| March 27, 2024 | Beach District Meet #1 @ Landstown | 11.46 | 3 | 755 |
| May 7, 2025 | Beach District Meet #4 @ Kellam | 11.58 | 7 | 723 |
| May 6, 2023 | Marlin Invitational | 11.75 | 30 | 678 |
| May 7, 2022 | Marlin Invitational | 12.51 | 48 | 496 |
| April 6, 2022 | Beach District Meet#2 @ Landstown_true | 12.62 | 25 | 472 |
| April 30, 2022 | Ken Lampert All-Comers Meet | 12.64 | 23 | 468 |
| May 11, 2022 | Beach District Meet #5 @ Tallwood | 13.46 | 45 | 308 |
200m
1009
Points
21.40
Personal Record
300m
1005
Points
33.76
Personal Record
400m
1122
Points
45.84
Personal Record
500m
1107
Points
1:00.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 1:00.49 | 1 | 1107 |
| March 4, 2025 | VHSL Class 5 State Indoor T & F Championships | 1:01.18 | 1 | 1072 |
| Feb. 8, 2025 | 117th Millrose Games | 1:01.20 | 1 | 1071 |
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 1:01.90 | 1 | 1037 |
| Feb. 27, 2024 | VHSL Class 5 State Indoor T & F Championships | 1:02.90 | 1 | 988 |
| Jan. 4, 2025 | THE 757 SHOWDOWN | 1:03.42 | 1 | 963 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 1:03.44 | 1 | 962 |
| Jan. 14, 2024 | The VA Showcase | 1:03.75 | 2 | 948 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 1:04.53 | 1 | 911 |
| Jan. 24, 2024 | Beach District Meet #3 | 1:04.97 | 1 | 891 |
| Dec. 9, 2023 | Virginia Beach HS Opener | 1:05.14 | 1 | 883 |
| Feb. 12, 2024 | Region 5A/6A Indoor T & F Championship Results | 1:05.66 | 1 | 860 |
| Feb. 12, 2024 | VHSL Class 5 Region A Indoor T & F Championships | 1:05.66 | 1 | 860 |
55m
843
Points
6.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Beach District Meet #2 | 6.73 | 8 | 843 |
| Dec. 18, 2024 | Beach District Meet #1 | 6.76 | 11 | 828 |
800m
768
Points
1:59.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2024 | Beach District Meet #5 @ Tallwood | 1:59.73 | 1 | 768 |
| April 10, 2024 | Beach District Meet#2 @ Landstown | 2:00.52 | 1 | 748 |
lj
1
Points
15-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2022 | Beach District Meet #3 @ Kellam | 15-8.5 | 9 | 1 |
| April 30, 2022 | Ken Lampert All-Comers Meet | 15-9.25 | 17 | 1 |
| Jan. 4, 2023 | Beach District Meet #2 | 16-10 | 14 | 1 |
| March 30, 2022 | Beach District Meet#1 @ Kellam | 17-1.5 | 12 | 1 |
| May 18, 2022 | Beach District Meet #4 @ Landstown | 17-7 | 5 | 1 |
| Dec. 14, 2022 | Beach District Meet #1 | 17-7.5 | 17 | 1 |
| April 6, 2022 | Beach District Meet#2 @ Landstown_true | 18-0 | 5 | 1 |
Short Sprints
Event Group
1009
Points
21.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 200m | Track 757 Invitational | 21.40 | 1 | 1009 |
| April 19, 2025 | 200m | 2025 Springer Relays | 21.53 | 1 | 991 |
| June 7, 2025 | 200m | VHSL Class 5 State Championships | 21.60 | 1 | 981 |
| May 14, 2025 | 200m | Beach District Meet #5 @ Salem | 21.68 | 1 | 970 |
| May 28, 2025 | 200m | VHSL Class 5 Region A Championships | 21.74 | 1 | 961 |
Long Sprints
Event Group
1122
Points
45.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 400m | New Balance Nationals Indoor | 45.84 | 2 | 1122 |
| Jan. 19, 2025 | 500m | The VA Showcase | 1:00.49 | 1 | 1107 |
| May 3, 2025 | 400m | Puma East Coast International Showcase | 46.10 | 3 | 1105 |
| April 19, 2025 | 400m | 2025 Springer Relays | 46.28 | 1 | 1093 |
| May 28, 2025 | 400m | VHSL Class 5 Region A Championships | 46.36 | 1 | 1087 |
Mid-D
Event Group
768
Points
1:59.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2024 | 800m | Beach District Meet #5 @ Tallwood | 1:59.73 | 1 | 768 |
| April 10, 2024 | 800m | Beach District Meet#2 @ Landstown | 2:00.52 | 1 | 748 |
Jump
Event Group
1
Points
15-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2022 | LJ | Beach District Meet #3 @ Kellam | 15-8.5 | 9 | 1 |
| April 30, 2022 | LJ | Ken Lampert All-Comers Meet | 15-9.25 | 17 | 1 |
| Jan. 4, 2023 | LJ | Beach District Meet #2 | 16-10 | 14 | 1 |
| March 30, 2022 | LJ | Beach District Meet#1 @ Kellam | 17-1.5 | 12 | 1 |
| May 18, 2022 | LJ | Beach District Meet #4 @ Landstown | 17-7 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava