Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
728
Points
32:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Central Region Championships | 32:51.30 | 88 | 728 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 34:27.40 | 109 | 614 |
| Nov. 9, 2019 | NCAA Division II Central Region Cross Country Championships | 36:36.80 | 176 | 476 |
1000m
840
Points
2:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | SDSU Classic | 2:31.00 | 7 | 840 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 2:32.82 | 7 | 805 |
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 2:33.04 | 1 | 801 |
| Feb. 15, 2020 | NSIC Indoor Challenge | 2:33.36 | 3 | 795 |
1500m
756
Points
4:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | MSU Spring Winter Invitational | 4:08.60 | 4 | 756 |
| April 6, 2019 | South Dakota Challenge | 4:10.30 | 16 | 738 |
1600m
839
Points
4:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | WIAA Track & Field State Championships | 4:18.81 | 2 | 839 |
| June 4, 2016 | WIAA Track & Field State Championships | 4:25.99 | 4 | 763 |
| May 25, 2017 | D3 Colfax Sectional | 4:28.30 | 1 | 739 |
| May 22, 2017 | D3 Boyceville Regional | 4:36.41 | 1 | 658 |
| May 26, 2016 | D3 Colfax Sectional | 4:38.93 | 1 | 634 |
| May 17, 2016 | West Lakeland Conference Championships | 4:40.82 | 1 | 616 |
| May 23, 2016 | D3 Unity Regional Meet | 4:45.08 | 1 | 577 |
| April 18, 2017 | Clear Lake Invite | 4:45.81 | 1 | 570 |
| April 4, 2017 | Spooner Invitational | 4:46.18 | 1 | 567 |
| March 31, 2017 | Simpson Indoor Invitational | 4:47.41 | 5 | 556 |
| May 20, 2014 | West Lakeland Conference Championship | 5:15.72 | 6 | 333 |
| May 1, 2014 | St. Croix Falls Invitational | 5:23.50 | 6 | 282 |
| May 8, 2014 | St. Croix Central Invitational | 5:24.64 | 6 | 274 |
3200m
645
Points
9:58.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | WIAA Track & Field State Championships | 9:58.21 | 8 | 645 |
| May 10, 2016 | Rice Lake Rotary | 10:16.75 | 1 | 568 |
| May 12, 2015 | Rice Lake Rotary | 10:22.92 | 3 | 543 |
| April 28, 2016 | St. Croix Falls Invite | 10:23.73 | 1 | 540 |
| May 17, 2016 | West Lakeland Conference Championships | 10:25.34 | 1 | 534 |
| May 26, 2016 | D3 Colfax Sectional | 10:25.77 | 2 | 532 |
| May 23, 2016 | D3 Unity Regional Meet | 10:29.69 | 1 | 517 |
| May 29, 2015 | D3 Colfax Sectional | 10:34.59 | 7 | 498 |
| April 4, 2017 | Spooner Invitational | 10:38.20 | 1 | 485 |
| May 4, 2015 | Unity Invitational | 10:38.64 | 1 | 483 |
| May 26, 2015 | D3 Frederic Regional | 10:43.60 | 3 | 465 |
| April 18, 2017 | Clear Lake Invite | 10:46.32 | 1 | 455 |
| May 30, 2014 | D3 Colfax Sectional | 10:59.82 | 7 | 408 |
| May 20, 2014 | West Lakeland Conference Championship | 11:20.22 | 7 | 341 |
| May 27, 2014 | D3 Webster Regional | 11:20.55 | 3 | 340 |
| May 13, 2014 | Rice Lake Rotary | 11:30.66 | 12 | 309 |
5000m_cc
559
Points
16:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | WIAA Division 3 Drummond Sectional | 16:31.50 | 1 | 559 |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 16:39.64 | 6 | 539 |
| Oct. 4, 2016 | Amery Invitational | 16:49.00 | 0 | 516 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 17:14.20 | 14 | 457 |
| Oct. 23, 2015 | WIAA Division 3 Drummond Sectional | 17:19.80 | 3 | 445 |
| Sept. 24, 2016 | Roy Griak Invitational | 17:36.00 | 2 | 410 |
| Oct. 6, 2015 | Amery Invitational | 17:45.66 | 2 | 389 |
| Sept. 1, 2016 | Spooner Invitational | 18:09.80 | 3 | 341 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 18:13.20 | 80 | 334 |
| Sept. 26, 2015 | Roy Griak Invitational | 18:18.40 | 53 | 324 |
| Sept. 19, 2015 | Osceola Chieftan Invitational | 18:25.58 | 4 | 311 |
| Sept. 16, 2014 | Rice Lake Invitational | 18:31.70 | 49 | 299 |
| Oct. 7, 2014 | Amery Invitational | 18:50.92 | 17 | 265 |
| Sept. 27, 2014 | Roy Griak Invitational | 19:02.40 | 128 | 246 |
| Oct. 14, 2014 | Lakelands Conference Championships | 19:30.30 | 8 | 202 |
| Oct. 8, 2013 | Amery Invitational | 19:52.54 | 39 | 170 |
| Sept. 3, 2013 | Frederic Invite | 20:06.20 | 13 | 152 |
| Sept. 26, 2013 | Unity Invite | 20:07.19 | 16 | 151 |
| Oct. 25, 2013 | D3 Sectional - Bruce | 20:16.40 | 43 | 139 |
| Aug. 28, 2014 | Carlyle Sherstad Invitational | 20:23.70 | 14 | 130 |
| Sept. 21, 2013 | Osceola CC Invite | 21:10.00 | 88 | 80 |
7000m_cc
678
Points
22:59.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 22:59.15 | 49 | 678 |
800m
880
Points
1:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | NSIC Championships | 1:55.33 | 3 | 880 |
| April 19, 2019 | Phil Esten Challenge | 1:56.34 | 9 | 853 |
| April 21, 2018 | Phil Esten Challenge | 1:56.68 | 9 | 845 |
| Feb. 23, 2019 | NSIC Indoor Championship | 1:56.71 | 4 | 844 |
| Feb. 9, 2019 | SDSU Indoor Classic | 1:56.82 | 3 | 841 |
| Jan. 12, 2018 | Minnesota State Invitational | 1:57.00 | 3 | 836 |
| Feb. 3, 2018 | Ted Nelson Classic | 1:57.65 | 2 | 820 |
| Jan. 18, 2019 | SDSU D2 Invite | 1:58.09 | 9 | 809 |
| April 12, 2019 | Iowa Musco Twilight | 1:58.19 | 7 | 806 |
| May 25, 2017 | D3 Colfax Sectional | 1:58.72 | 2 | 793 |
| Jan. 12, 2019 | Minnesota State Invitational | 1:58.94 | 3 | 787 |
| May 10, 2019 | NSIC Championships | 1:59.08 | 16 | 784 |
| Feb. 23, 2019 | NSIC Indoor Championship | 1:59.16 | 3 | 782 |
| June 3, 2017 | WIAA Track & Field State Championships | 1:59.54 | 6 | 772 |
| April 6, 2019 | South Dakota Challenge | 1:59.87 | 16 | 764 |
| June 10, 2017 | Senior All-Star Spotlight Meet | 2:00.16 | 2 | 757 |
| Jan. 19, 2020 | Minnesota State Invitational | 2:00.38 | 1 | 752 |
| Feb. 8, 2020 | Ted Nelson Classic | 2:00.74 | 7 | 743 |
| May 22, 2017 | D3 Boyceville Regional | 2:02.52 | 1 | 700 |
| April 18, 2017 | Clear Lake Invite | 2:03.67 | 1 | 674 |
| March 31, 2017 | Simpson Indoor Invitational | 2:03.78 | 1 | 671 |
| May 8, 2014 | St. Croix Central Invitational | 2:29.07 | 10 | 215 |
8000m_cc
722
Points
25:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | NSIC XC Championship | 25:59.90 | 43 | 722 |
| Oct. 12, 2019 | Trent Smith Invitational | 26:28.60 | 5 | 678 |
| Oct. 21, 2017 | NSIC XC Championship | 26:32.60 | 52 | 672 |
| Oct. 13, 2018 | Fort Hays St - Tiger Open | 26:53.10 | 88 | 641 |
| Sept. 21, 2019 | Carleton Running of the Cows | 26:53.40 | 22 | 641 |
| Sept. 28, 2019 | Roy Griak Invitational | 26:59.00 | 43 | 633 |
| Sept. 29, 2018 | Roy Griak Invitational | 27:14.00 | 59 | 611 |
| Oct. 7, 2017 | Conference Cross-Over | 27:48.60 | 217 | 563 |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 27:51.40 | 52 | 559 |
| Oct. 26, 2019 | NSIC XC Championship | 27:51.40 | 52 | 559 |
| Sept. 23, 2017 | Roy Griak Invitational | 28:48.20 | 202 | 484 |
4mile_cc
758
Points
20:20.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 20:20.52 | 51 | 758 |
| Sept. 1, 2017 | Augie Twilight | 21:03.14 | 74 | 675 |
| Sept. 8, 2017 | Minnesota Oz Memorial | 21:38.44 | 32 | 609 |
| Sept. 7, 2018 | Minnesota Oz Memorial | 21:52.24 | 24 | 585 |
mile
790
Points
4:24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | SDSU Classic | 4:24.94 | 4 | 790 |
| Jan. 19, 2018 | SDSU Division II Open | 4:31.00 | 12 | 728 |
| Feb. 2, 2019 | Ted Nelson Classic | 4:31.86 | 8 | 719 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Rice Lake Rotary | 8-0 | 13 | 1 |
| May 8, 2014 | St. Croix Central Invitational | 8-0 | 7 | 1 |
| May 27, 2014 | D3 Webster Regional | 8-6 | 5 | 1 |
| May 20, 2014 | West Lakeland Conference Championship | 9-0 | 9 | 1 |
| May 1, 2014 | St. Croix Falls Invitational | 9-0 | 8 | 1 |
Cross Country
Event Group
758
Points
20:20.52
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2019 | 4MileCC | Augie Twilight | 20:20.52 | 51 | 758 |
| Nov. 17, 2018 | 10000mCC | NCAA DII Central Region Championships | 32:51.30 | 88 | 728 |
| Nov. 3, 2018 | 8000mCC | NSIC XC Championship | 25:59.90 | 43 | 722 |
| Oct. 12, 2019 | 8000mCC | Trent Smith Invitational | 26:28.60 | 5 | 678 |
| Aug. 31, 2018 | 7000mCC | Augie Twilight | 22:59.15 | 49 | 678 |
Mid-D
Event Group
880
Points
1:55.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 800m | NSIC Championships | 1:55.33 | 3 | 880 |
| April 19, 2019 | 800m | Phil Esten Challenge | 1:56.34 | 9 | 853 |
| April 21, 2018 | 800m | Phil Esten Challenge | 1:56.68 | 9 | 845 |
| Feb. 23, 2019 | 800m | NSIC Indoor Championship | 1:56.71 | 4 | 844 |
| Feb. 9, 2019 | 800m | SDSU Indoor Classic | 1:56.82 | 3 | 841 |
Mile
Event Group
839
Points
4:18.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 1600m | WIAA Track & Field State Championships | 4:18.81 | 2 | 839 |
| Feb. 10, 2018 | Mile | SDSU Classic | 4:24.94 | 4 | 790 |
| June 4, 2016 | 1600m | WIAA Track & Field State Championships | 4:25.99 | 4 | 763 |
| April 11, 2018 | 1500m | MSU Spring Winter Invitational | 4:08.60 | 4 | 756 |
| May 25, 2017 | 1600m | D3 Colfax Sectional | 4:28.30 | 1 | 739 |
Distance
Event Group
645
Points
9:58.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 3200m | WIAA Track & Field State Championships | 9:58.21 | 8 | 645 |
| May 10, 2016 | 3200m | Rice Lake Rotary | 10:16.75 | 1 | 568 |
| May 12, 2015 | 3200m | Rice Lake Rotary | 10:22.92 | 3 | 543 |
| April 28, 2016 | 3200m | St. Croix Falls Invite | 10:23.73 | 1 | 540 |
| May 17, 2016 | 3200m | West Lakeland Conference Championships | 10:25.34 | 1 | 534 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2015 | PV | Rice Lake Rotary | 8-0 | 13 | 1 |
| May 8, 2014 | PV | St. Croix Central Invitational | 8-0 | 7 | 1 |
| May 27, 2014 | PV | D3 Webster Regional | 8-6 | 5 | 1 |
| May 20, 2014 | PV | West Lakeland Conference Championship | 9-0 | 9 | 1 |
| May 1, 2014 | PV | St. Croix Falls Invitational | 9-0 | 8 | 1 |
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