Trophy Case
No awards yet
-
Class Rankings
Graduation Year 2025
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
2:38.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Virginia Beach High School Relays | 2:38.04 | 2 | 709 |
| Feb. 17, 2024 | VISAA Indoor Track & Field Championships | 2:39.52 | 4 | 683 |
| Feb. 6, 2024 | Lampert Timing Indoor Track Meet #9 | 2:41.25 | 2 | 653 |
| Feb. 15, 2025 | VISAA Indoor Track & Field Championships | 2:44.24 | 5 | 603 |
| Feb. 13, 2024 | Tidewater Conference Indoor Track Championship | 2:44.75 | 3 | 594 |
| Jan. 14, 2025 | Lampert Timing Indoor Track Meet #5 | 2:44.98 | 1 | 591 |
| Nov. 30, 2023 | Lampert Timing Indoor Track Meet #1 | 2:46.88 | 2 | 560 |
| Jan. 30, 2024 | Lampert Timing Indoor Track Meet #8 | 2:47.15 | 1 | 556 |
| Jan. 25, 2024 | Lampert Timing Indoor Track Meet #7 | 2:48.01 | 2 | 542 |
| Feb. 14, 2023 | Tidewater Conference Indoor Track Championship | 3:02.43 | 7 | 341 |
| Jan. 17, 2023 | Lampert Timing Indoor Track Meet #7 | 3:05.11 | 4 | 308 |
| Jan. 9, 2023 | Lampert Timing Indoor Track Meet #6 | 3:05.78 | 7 | 300 |
| Jan. 26, 2023 | Lampert Timing Indoor Track Meet #8 | 3:08.85 | 8 | 266 |
| Dec. 7, 2021 | Lampert Timing Indoor Track Meet #2 | 3:24.67 | 2 | 121 |
1600m
756
Points
4:26.61
Personal Record
2mile
582
Points
10:17.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | VISAA CHAMPIONSHIPS | 10:17.13 | 4 | 582 |
2mile_cc
1
Points
15:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 15:41.90 | 14 | 1 |
3000m_cc
1
Points
15:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | CNU's High School XC Captain Chris Invitational | 15:14.76 | 1 | 1 |
3200m
660
Points
9:54.63
Personal Record
400m
1
Points
1:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Massaponax Middle School Invitational | 1:18.32 | 24 | 1 |
500m
426
Points
1:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2023 | Lampert Timing Indoor Track Meet #8 | 1:17.02 | 7 | 426 |
| Feb. 7, 2023 | Lampert Timing Indoor Track Meet #10 | 1:20.66 | 7 | 319 |
5000m_cc
622
Points
16:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | TCIS XC Championships | 16:06.70 | 1 | 622 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 16:34.00 | 3 | 553 |
| Sept. 26, 2024 | Norfolk Academy XC Meet #2 | 16:35.90 | 3 | 548 |
| Oct. 7, 2023 | Great American XC Festival | 16:39.00 | 7 | 540 |
| Oct. 19, 2024 | The VA XC Showcase | 16:44.70 | 10 | 526 |
| Oct. 18, 2023 | Nansemond-Suffolk Invitational | 16:47.76 | 1 | 519 |
| Oct. 12, 2024 | 8th Atlantic Coast XC Invitational | 16:48.07 | 10 | 518 |
| Oct. 5, 2024 | Great American XC Festival | 16:58.70 | 13 | 493 |
| Nov. 7, 2024 | VISAA Cross Country State Championships | 17:02.74 | 5 | 484 |
| Oct. 24, 2023 | Virginia Catholic State Championship | 17:03.00 | 2 | 483 |
| Sept. 4, 2024 | Catholic High School Invitational | 17:03.40 | 1 | 482 |
| Oct. 30, 2024 | TCIS XC Championships | 17:12.00 | 4 | 462 |
| Oct. 22, 2024 | Virginia Catholic State Championship | 17:17.00 | 6 | 451 |
| Sept. 22, 2023 | Woodberry Forest 47th Annual XC Invitational | 17:40.80 | 15 | 399 |
| Sept. 11, 2024 | Walsingham Invitational | 17:50.00 | 3 | 380 |
| Sept. 20, 2024 | Woodberry Forest 48th Annual Cross Country Invitational | 17:53.80 | 16 | 373 |
| Sept. 14, 2023 | Walsingham Invitational | 17:56.40 | 1 | 367 |
| Nov. 9, 2023 | VISAA Cross Country State Championships | 18:03.84 | 6 | 352 |
| Nov. 4, 2022 | TCIS XC Championships | 18:22.50 | 16 | 316 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 18:49.00 | 52 | 269 |
| Nov. 10, 2022 | VISAA Cross Country State Championships | 18:59.10 | 17 | 252 |
| Oct. 20, 2022 | Nansemond-Suffolk Invitational | 19:10.37 | 21 | 233 |
| Oct. 6, 2022 | Norfolk Collegiate Invitational | 19:24.22 | 14 | 211 |
| Sept. 21, 2022 | Walsingham Invitational | 19:44.90 | 11 | 181 |
| Nov. 11, 2021 | V.I.S.A.A. State Cross Country Championships | 19:56.20 | 108 | 165 |
| Nov. 5, 2021 | TCIS XC Championships | 20:02.20 | 43 | 157 |
| Oct. 21, 2021 | Nansemond-Suffolk Invitational | 20:58.14 | 32 | 92 |
| Sept. 8, 2022 | Catholic High School Invitational | 21:10.70 | 32 | 80 |
| Oct. 9, 2021 | Atlantic Coast XC Invitational | 21:13.44 | 95 | 77 |
| Oct. 27, 2021 | State Cathlolic Cross Country Championship | 21:46.70 | 55 | 49 |
| Sept. 18, 2021 | Walsingham Invitational | 21:59.50 | 31 | 40 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 22:06.00 | 230 | 36 |
| March 13, 2021 | Walsingham York River Park Invitational | 22:13.59 | 14 | 31 |
| March 6, 2021 | Walsingham Invitational | 22:46.97 | 16 | 15 |
| Oct. 23, 2019 | State Catholic Championship | 24:47.90 | 59 | 1 |
| Sept. 21, 2019 | Walsingham Invitational | 25:00.50 | 11 | 1 |
| Oct. 31, 2019 | TCIS XC Championships | 25:23.10 | 46 | 1 |
| Oct. 4, 2019 | Norfolk Collegiate Invitational | 25:41.96 | 30 | 1 |
| Sept. 5, 2019 | Bishop Sullivan Catholic High School Invitational | 26:59.00 | 33 | 1 |
800m
769
Points
1:59.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 1:59.68 | 35 | 769 |
| April 24, 2025 | Hampton Roads Academy Track Meet | 2:00.12 | 1 | 758 |
| May 10, 2025 | Virginia State Catholic Championship | 2:00.26 | 4 | 755 |
| April 17, 2025 | Charles City Regular Season Meet #2 | 2:01.22 | 4 | 731 |
| May 17, 2025 | VISAA CHAMPIONSHIPS | 2:01.38 | 5 | 727 |
| April 5, 2025 | Walsingham Invitational | 2:03.60 | 1 | 675 |
| March 20, 2024 | Norfolk Academy Track Meet #1 | 2:04.18 | 1 | 662 |
| April 6, 2024 | 42nd Annual Conn-Madden Relays | 2:05.67 | 2 | 628 |
| April 27, 2024 | West Point Invitational | 2:07.72 | 3 | 583 |
| April 29, 2023 | Ken Lampert All-Comers Meet | 2:09.63 | 6 | 543 |
| April 1, 2023 | Walsingham Invitational | 2:10.43 | 3 | 526 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 2:11.05 | 16 | 514 |
| May 13, 2023 | Virginia State Catholic Championship | 2:11.46 | 9 | 506 |
| April 25, 2023 | West Point District Meet #3 | 2:12.18 | 3 | 491 |
| April 12, 2023 | Norfolk Academy Track Meet #3 | 2:12.20 | 6 | 491 |
| March 25, 2023 | Charles City Invitational | 2:13.46 | 4 | 466 |
| May 9, 2023 | Tidewater Conference of Independent Schools Championship | 2:15.71 | 7 | 424 |
| April 5, 2023 | Norfolk Academy Track Meet #2 | 2:15.77 | 5 | 423 |
| April 2, 2022 | Walsingham Invitational | 2:25.01 | 12 | 271 |
| April 13, 2022 | Norfolk Academy Track Meet #3 | 2:25.51 | 1 | 264 |
| March 22, 2022 | Norfolk Academy Track Meet #1 | 2:26.19 | 3 | 254 |
| April 20, 2022 | Hampton Roads Academy Track Meet | 2:26.91 | 3 | 244 |
| April 1, 2021 | Greenbrier Christian Meet #1 | 2:32.97 | 8 | 167 |
| April 28, 2021 | Walsingham Invitational #2 | 2:33.47 | 2 | 161 |
| May 5, 2021 | Norfolk Academy Track Meet #4 | 2:39.64 | 2 | 99 |
| May 9, 2019 | Norfolk Academy JV Championship | 3:01.66 | 21 | 1 |
| April 15, 2019 | Walsingham Invitational | 3:03.37 | 11 | 1 |
| March 28, 2019 | Greenbrier Christian Academy Track Meet #1 | 3:06.92 | 28 | 1 |
8000m_cc
663
Points
26:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Patriot League Cross Country Championships | 26:38.80 | 70 | 663 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 26:58.30 | 126 | 634 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:59.80 | 210 | 632 |
4mile_cc
625
Points
21:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Temple Owls XC invitational | 21:30.00 | 28 | 625 |
mile
769
Points
4:26.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | VISAA CHAMPIONSHIPS | 4:26.99 | 4 | 769 |
| Feb. 3, 2024 | The 61st East Coast Invitational | 4:36.27 | 15 | 675 |
| March 19, 2023 | Adidas Track Nationals | 4:56.06 | 15 | 497 |
Mid-D
Event Group
769
Points
1:59.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Dogwood Track Classic | 1:59.68 | 35 | 769 |
| April 24, 2025 | 800m | Hampton Roads Academy Track Meet | 2:00.12 | 1 | 758 |
| May 10, 2025 | 800m | Virginia State Catholic Championship | 2:00.26 | 4 | 755 |
| April 17, 2025 | 800m | Charles City Regular Season Meet #2 | 2:01.22 | 4 | 731 |
| May 17, 2025 | 800m | VISAA CHAMPIONSHIPS | 2:01.38 | 5 | 727 |
Mile
Event Group
769
Points
4:26.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | Mile | VISAA CHAMPIONSHIPS | 4:26.99 | 4 | 769 |
| May 10, 2025 | 1600m | Virginia State Catholic Championship | 4:26.61 | 3 | 756 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:29.53 | 31 | 726 |
| March 30, 2024 | 1600m | CNU HS Captains Classic | 4:30.03 | 2 | 721 |
| Feb. 12, 2025 | 1600m | Tidewater Conference Indoor Track Championship | 4:32.06 | 1 | 701 |
Distance
Event Group
660
Points
9:54.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2024 | 3200m | CNU HS Captains Classic | 9:54.63 | 2 | 660 |
| April 8, 2025 | 3200m | Norfolk Academy Track Meet #2 | 10:12.67 | 1 | 584 |
| May 18, 2024 | 2Mile | VISAA CHAMPIONSHIPS | 10:17.13 | 4 | 582 |
| Jan. 28, 2025 | 3200m | Lampert Timing Indoor Track Meet #7 | 10:13.83 | 1 | 579 |
| Jan. 14, 2025 | 3200m | Lampert Timing Indoor Track Meet #5 | 10:16.34 | 1 | 569 |
Cross Country
Event Group
663
Points
26:38.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 26:38.80 | 70 | 663 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 26:58.30 | 126 | 634 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:59.80 | 210 | 632 |
| Aug. 29, 2025 | 4MileCC | Temple Owls XC invitational | 21:30.00 | 28 | 625 |
| Nov. 2, 2023 | 5K XC | TCIS XC Championships | 16:06.70 | 1 | 622 |
Long Sprints
Event Group
426
Points
1:17.02
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2023 | 500m | Lampert Timing Indoor Track Meet #8 | 1:17.02 | 7 | 426 |
| Feb. 7, 2023 | 500m | Lampert Timing Indoor Track Meet #10 | 1:20.66 | 7 | 319 |
| April 6, 2019 | 400m | Massaponax Middle School Invitational | 1:18.32 | 24 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava