Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
821
Points
31:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 31:38.00 | 89 | 821 |
1500m
891
Points
3:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Berry Field Day Invitational | 3:56.96 | 5 | 891 |
| April 9, 2022 | Flames Invitational | 3:58.03 | 22 | 878 |
| May 1, 2021 | Torrin Lawrence Memorial | 3:58.33 | 13 | 875 |
| March 19, 2022 | Emory Spring Break Classic | 3:58.34 | 5 | 875 |
| April 17, 2021 | Georgia Tech Invitational | 3:59.31 | 32 | 863 |
| April 10, 2021 | Berry Field Day Invitational | 4:00.58 | 3 | 848 |
1600m
843
Points
4:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | WIAA Track & Field State Championships | 4:18.46 | 2 | 843 |
| May 11, 2019 | Rock Valley Conference Championship | 4:19.23 | 2 | 835 |
| April 20, 2019 | Distance Night In Palatine | 4:21.27 | 18 | 813 |
| May 24, 2018 | D2 Lancaster Sectional | 4:23.69 | 1 | 787 |
| June 2, 2018 | WIAA Track & Field State Championships | 4:24.76 | 6 | 776 |
| May 25, 2017 | D2 McFarland Sectional | 4:25.74 | 4 | 765 |
| May 23, 2019 | WIAA D2 Sectional - East Troy | 4:26.36 | 3 | 759 |
| April 9, 2019 | Edgerton Triple Dual vs East Troy/McFarland | 4:27.10 | 1 | 751 |
| May 2, 2017 | Rock Valley North Meet | 4:27.30 | 1 | 749 |
| June 3, 2017 | WIAA Track & Field State Championships | 4:27.87 | 5 | 743 |
| May 13, 2017 | Rock Valley Conference Championship | 4:28.77 | 4 | 734 |
| April 23, 2019 | McFarland/East Troy/Jefferson/Turner Quad | 4:30.50 | 1 | 717 |
| April 27, 2018 | Fort Atkinson Invitational | 4:31.82 | 2 | 703 |
| April 26, 2019 | Fort Invite | 4:31.86 | 1 | 703 |
| April 28, 2017 | Fort Atkinson Invite | 4:32.32 | 1 | 698 |
| May 21, 2018 | D2 Turner Regional | 4:33.91 | 1 | 683 |
| April 29, 2016 | Fort Atkinson Invitational | 4:35.34 | 2 | 669 |
| May 17, 2016 | McFarland vs. Evansville | 4:36.10 | 1 | 661 |
| May 3, 2016 | Rock Valley North Meet | 4:36.11 | 3 | 661 |
| April 4, 2017 | McFarland/Evansville Dual | 4:39.00 | 1 | 633 |
| March 17, 2018 | Nelson-Daniels Classic | 4:39.63 | 4 | 627 |
| April 11, 2017 | McFarland/Edgerton/Whitewater | 4:40.90 | 1 | 615 |
| May 22, 2017 | D2 Monroe Regional | 4:42.18 | 2 | 604 |
| March 18, 2017 | Nelson-Daniels Classic | 4:43.11 | 4 | 595 |
| April 19, 2016 | McFarland vs. Jefferson | 4:54.00 | 1 | 499 |
3000m
854
Points
8:36.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Camel City Invitational | 8:36.26 | 29 | 854 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 8:36.76 | 6 | 852 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 8:37.33 | 13 | 849 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 8:45.28 | 14 | 807 |
| Jan. 15, 2023 | Emory CrossPlex Showdown | 8:45.47 | 4 | 806 |
| March 21, 2021 | Panthers Invitational | 8:55.83 | 6 | 754 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 8:59.94 | 10 | 734 |
3200m
711
Points
9:43.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Stoughton Viking Invite | 9:43.08 | 3 | 711 |
| May 26, 2016 | D2 McFarland Regional | 9:43.73 | 4 | 708 |
| April 26, 2019 | Fort Invite | 9:44.08 | 1 | 707 |
| June 2, 2018 | WIAA Track & Field State Championships | 9:46.61 | 12 | 695 |
| May 24, 2018 | D2 Lancaster Sectional | 9:49.35 | 3 | 683 |
| April 25, 2018 | East Troy Invitational | 9:49.49 | 1 | 683 |
| May 6, 2016 | Stoughton Invitational | 9:50.20 | 4 | 679 |
| June 4, 2016 | WIAA Track & Field State Championships | 9:54.25 | 13 | 662 |
| April 16, 2016 | McFarland Invitational | 9:56.51 | 1 | 652 |
| April 13, 2019 | Spartan Invitational | 9:57.46 | 1 | 648 |
| March 15, 2019 | Nelson-Daniels Invite | 9:57.66 | 1 | 647 |
| April 25, 2017 | McFarland vs. East Troy | 9:59.40 | 1 | 640 |
| May 23, 2016 | D2 Lancaster Regional | 10:05.10 | 1 | 615 |
| May 21, 2018 | D2 Turner Regional | 10:05.42 | 1 | 614 |
| April 8, 2017 | McFarland Spartan Invitational | 10:07.09 | 1 | 607 |
| May 22, 2017 | D2 Monroe Regional | 10:11.37 | 3 | 589 |
400m
515
Points
56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2018 | McFarland vs. Jefferson | 56.54 | 4 | 515 |
5000m
786
Points
15:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 15:08.02 | 48 | 786 |
| March 25, 2023 | Emory Thrills in the Hills Open | 15:15.57 | 2 | 764 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 15:17.12 | 19 | 760 |
5000m_cc
665
Points
15:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Jacksonville State Foothills Invitational | 15:50.69 | 12 | 665 |
| Sept. 29, 2018 | Dick McKichan Platteville Invite | 15:59.20 | 1 | 642 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 15:59.60 | 46 | 641 |
| Oct. 21, 2017 | WIAA D2 Sectional - Plateville | 16:08.10 | 1 | 619 |
| Oct. 27, 2018 | Wisconsin State Cross Country Championships | 16:11.70 | 2 | 609 |
| Oct. 22, 2016 | WIAA Division 2 Plateville Sectional | 16:17.80 | 5 | 593 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:24.32 | 164 | 577 |
| Sept. 2, 2017 | Verona Invitational | 16:27.28 | 8 | 569 |
| Sept. 9, 2017 | River Valley Invitational | 16:28.06 | 4 | 567 |
| Sept. 12, 2017 | Rock Valley Classic | 16:28.10 | 1 | 567 |
| Sept. 11, 2018 | Rock Valley Classic | 16:28.90 | 1 | 565 |
| Sept. 8, 2018 | River Valley Invitational | 16:29.35 | 2 | 564 |
| Oct. 20, 2018 | WIAA D2 Sectional - River Valley | 16:30.80 | 1 | 561 |
| Sept. 15, 2018 | Viking Invitational | 16:35.90 | 1 | 548 |
| Sept. 27, 2016 | Rock Valley North Meet | 16:36.90 | 3 | 545 |
| Oct. 1, 2016 | Platteville Invitational | 16:39.30 | 8 | 540 |
| Oct. 11, 2018 | Rock Valley Conference Meet | 16:40.50 | 2 | 537 |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 16:40.90 | 12 | 536 |
| Oct. 23, 2015 | WIAA Division 1 Monroe Sectional | 16:51.80 | 9 | 509 |
| Sept. 1, 2018 | Verona Invitational | 16:53.51 | 4 | 505 |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 16:56.54 | 30 | 498 |
| Sept. 10, 2016 | River Valley Invitational | 16:57.11 | 8 | 497 |
| Oct. 12, 2017 | Rock Valley Conference Meet | 16:57.60 | 1 | 496 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:58.70 | 170 | 493 |
| Sept. 16, 2017 | Viking Invitational | 17:05.90 | 1 | 476 |
| Oct. 3, 2015 | Platteville Invitational | 17:08.40 | 10 | 471 |
| Oct. 31, 2015 | Wisconsin State Cross Country Championships | 17:11.70 | 35 | 463 |
| Oct. 13, 2016 | Rock Valley Conference Chamionship | 17:13.00 | 3 | 460 |
| Sept. 3, 2016 | Verona Invitational | 17:14.93 | 27 | 456 |
| Sept. 13, 2016 | Rock Valley Classic | 17:21.70 | 1 | 441 |
| Sept. 12, 2015 | River Valley Invitational | 17:23.55 | 27 | 437 |
| Oct. 15, 2015 | Rock Valley Conference Chamionship | 17:33.98 | 4 | 414 |
| Sept. 19, 2015 | Mount Horeb Viking Invitational | 17:35.80 | 3 | 410 |
800m
863
Points
1:55.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | WIAA D2 Sectional - East Troy | 1:55.99 | 1 | 863 |
| March 1, 2020 | UAA Indoor Championship | 1:56.23 | 10 | 856 |
| May 3, 2019 | Stoughton Viking Invitational | 1:56.40 | 1 | 852 |
| May 11, 2019 | Rock Valley Conference Championship | 1:56.77 | 2 | 842 |
| June 1, 2019 | WIAA Track & Field State Championships | 1:57.08 | 2 | 834 |
| April 17, 2021 | Georgia Tech Invitational | 1:58.03 | 40 | 810 |
| April 3, 2021 | UAB Spring Invitational | 1:58.15 | 9 | 807 |
| Feb. 15, 2020 | Samford Bulldog Invite | 1:58.57 | 9 | 797 |
| Jan. 19, 2020 | Emory CrossPlex Showdown | 1:58.62 | 5 | 795 |
| April 23, 2019 | McFarland/East Troy/Jefferson/Turner Quad | 1:59.20 | 1 | 781 |
| March 26, 2022 | Emory Thrills in the Hills Open | 1:59.64 | 10 | 770 |
| April 27, 2018 | Fort Atkinson Invitational | 2:02.01 | 1 | 712 |
| April 11, 2018 | Whitewater Quad | 2:02.64 | 1 | 698 |
| May 13, 2017 | Rock Valley Conference Championship | 2:02.79 | 2 | 694 |
| May 2, 2017 | Rock Valley North Meet | 2:04.41 | 3 | 657 |
| April 4, 2019 | Waunakee Dual | 2:06.32 | 2 | 614 |
| May 3, 2016 | Rock Valley North Meet | 2:06.36 | 6 | 613 |
8000m_cc
777
Points
25:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | UAB Blazer Classic | 25:25.40 | 31 | 777 |
| Oct. 27, 2023 | SEC Cross Country Championships | 25:34.70 | 83 | 762 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:36.00 | 207 | 760 |
| Oct. 29, 2022 | UAA Cross Country Championships | 25:57.30 | 41 | 726 |
| Nov. 13, 2021 | NCAA Division III South Region Cross Country Championships | 26:08.20 | 15 | 709 |
| Sept. 16, 2022 | Julius Johnson Invitational | 26:16.00 | 10 | 697 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 26:19.80 | 16 | 691 |
| Oct. 16, 2021 | UAB Blazer Classic | 26:27.00 | 63 | 680 |
| Nov. 12, 2022 | NCAA Division III South Region Cross Country Championships | 26:34.50 | 19 | 669 |
| Oct. 30, 2021 | UAA Cross Country Championships | 26:39.80 | 28 | 661 |
| Sept. 21, 2019 | Rhodes College Invitational | 26:46.10 | 64 | 652 |
| Oct. 5, 2019 | JSU Foothills Invitational | 26:48.00 | 14 | 649 |
| Oct. 19, 2019 | Berry College Cross Country Invitational | 26:55.20 | 32 | 638 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 27:16.40 | 258 | 608 |
5mile_cc
827
Points
25:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 25:03.60 | 32 | 827 |
mile
866
Points
4:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Samford Bulldog Open | 4:17.90 | 7 | 866 |
| Feb. 15, 2020 | Samford Bulldog Invite | 4:21.84 | 7 | 823 |
| Jan. 21, 2023 | Carolina Challenge | 4:22.63 | 5 | 815 |
| March 1, 2020 | UAA Indoor Championship | 4:24.40 | 12 | 796 |
| Jan. 29, 2022 | South Carolina Invitational | 4:24.84 | 30 | 791 |
| May 4, 2018 | Stoughton Viking Invitational | 4:27.27 | 1 | 766 |
| Jan. 11, 2020 | UAB Vulcan Invite | 4:30.07 | 8 | 737 |
Cross Country
Event Group
827
Points
25:03.60
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 5MileCC | Joe Piane Notre Dame Invitational | 25:03.60 | 32 | 827 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:38.00 | 89 | 821 |
| Oct. 14, 2022 | 8000mCC | UAB Blazer Classic | 25:25.40 | 31 | 777 |
| Oct. 27, 2023 | 8000mCC | SEC Cross Country Championships | 25:34.70 | 83 | 762 |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:36.00 | 207 | 760 |
Mile
Event Group
891
Points
3:56.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 1500m | Berry Field Day Invitational | 3:56.96 | 5 | 891 |
| April 9, 2022 | 1500m | Flames Invitational | 3:58.03 | 22 | 878 |
| May 1, 2021 | 1500m | Torrin Lawrence Memorial | 3:58.33 | 13 | 875 |
| March 19, 2022 | 1500m | Emory Spring Break Classic | 3:58.34 | 5 | 875 |
| Feb. 12, 2022 | Mile | Samford Bulldog Open | 4:17.90 | 7 | 866 |
Distance
Event Group
854
Points
8:36.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Camel City Invitational | 8:36.26 | 29 | 854 |
| Feb. 11, 2023 | 3000m | Samford Bulldog Open 2023 | 8:36.76 | 6 | 852 |
| Feb. 4, 2023 | 3000m | South Carolina Invitational 2023 | 8:37.33 | 13 | 849 |
| Feb. 27, 2022 | 3000m | 2022 UAA Indoor Track and Field Championships | 8:45.28 | 14 | 807 |
| Jan. 15, 2023 | 3000m | Emory CrossPlex Showdown | 8:45.47 | 4 | 806 |
Long Sprints
Event Group
515
Points
56.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2018 | 400m | McFarland vs. Jefferson | 56.54 | 4 | 515 |
Long-Distance
Event Group
786
Points
15:08.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Flames Invitational | 15:08.02 | 48 | 786 |
| March 25, 2023 | 5000m | Emory Thrills in the Hills Open | 15:15.57 | 2 | 764 |
| April 23, 2023 | 5000m | UAA Track & Field Outdoor Championships | 15:17.12 | 19 | 760 |
Mid-D
Event Group
863
Points
1:55.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | WIAA D2 Sectional - East Troy | 1:55.99 | 1 | 863 |
| March 1, 2020 | 800m | UAA Indoor Championship | 1:56.23 | 10 | 856 |
| May 3, 2019 | 800m | Stoughton Viking Invitational | 1:56.40 | 1 | 852 |
| May 11, 2019 | 800m | Rock Valley Conference Championship | 1:56.77 | 2 | 842 |
| June 1, 2019 | 800m | WIAA Track & Field State Championships | 1:57.08 | 2 | 834 |
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