Performance Dashboard
Athlete analytics & progression tracking
1000m
943
Points
2:25.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:25.85 | 10 | 943 |
| Jan. 5, 2013 | Father Diamond Invitational | 2:27.58 | 3 | 908 |
| Jan. 31, 2015 | Penn State National | 2:29.60 | 3 | 868 |
| Jan. 10, 2015 | Father Diamond Invitational | 2:30.61 | 5 | 848 |
| Jan. 25, 2014 | Hoya Spiked Shoe Club Invitational | 2:32.09 | 9 | 819 |
1500m
870
Points
3:58.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | Navy Invitational | 3:58.72 | 2 | 870 |
| Dec. 6, 2014 | Navy Lid Lifter | 4:01.84 | 3 | 833 |
| March 28, 2015 | Maryland Invitational | 4:04.39 | 2 | 804 |
1600m
868
Points
4:16.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | TSSAA State Track & Field Championships | 4:16.23 | 2 | 868 |
| May 4, 2012 | KIL Finals | 4:19.28 | 1 | 834 |
| May 11, 2012 | TSSAA Section 1 AAA Championships | 4:21.95 | 2 | 805 |
| May 13, 2011 | TSSAA Section 1 AAA Championships | 4:23.48 | 2 | 789 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 4:23.53 | 3 | 789 |
| May 28, 2010 | TSSAA State Track & Field Championships | 4:24.03 | 5 | 783 |
| May 2, 2011 | KIL Championships | 4:25.96 | 1 | 763 |
| March 31, 2012 | Hardin Valley Invitational | 4:26.96 | 3 | 753 |
| May 14, 2010 | TSSAA AAA Section 1 | 4:29.32 | 3 | 729 |
| May 7, 2009 | TSSAA Class AAA Section 1 | 4:39.10 | 8 | 632 |
| April 23, 2009 | K.I.L. Championships | 4:40.57 | 6 | 619 |
| March 16, 2010 | Powell Home Meet 1 | 4:43.40 | 1 | 592 |
| April 3, 2009 | William Blount Invitational | 4:51.74 | 7 | 518 |
| March 24, 2009 | Gibbs Home Meet 1 | 4:52.60 | 1 | 511 |
| March 10, 2009 | Bearden, Powell and South Doyle | 5:02.44 | 7 | 431 |
3200m_cc
702
Points
9:45.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2010 | KTC Post Season Time Trial | 9:45.09 | 2 | 702 |
| Nov. 19, 2011 | KTC Post Season Cross Country Time Trial | 9:46.59 | 6 | 695 |
| Nov. 21, 2009 | KTC Post Season Time Trial | 9:51.80 | 5 | 672 |
| Nov. 22, 2008 | KTC Post Season CC Time Trial | 11:25.40 | 15 | 325 |
3200m
353
Points
11:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2009 | Karns Home Meet | 11:16.60 | 2 | 353 |
400m
842
Points
50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2012 | Knoxville Catholic #1 Home Meet | 50.28 | 1 | 842 |
| March 15, 2012 | South-Doyle Home Meet | 50.88 | 1 | 807 |
| May 11, 2014 | Big East Championship | 51.05 | 14 | 797 |
| April 19, 2011 | Karns Home Meet # 2 | 51.09 | 2 | 795 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 51.98 | 5 | 745 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 52.98 | 30 | 691 |
| April 28, 2009 | Karns Home Meet | 57.14 | 6 | 488 |
500m
762
Points
1:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2013 | Hoya Spiked Shoe Club Invitational | 1:07.90 | 8 | 762 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | Foot Locker South Regional | 15:45.00 | 52 | 681 |
| Oct. 14, 2010 | K.I.L. Championship | 15:50.70 | 1 | 665 |
| Nov. 26, 2011 | Foot Locker South Regional | 15:55.00 | 69 | 653 |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:02.00 | 39 | 635 |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:03.20 | 47 | 632 |
| Sept. 4, 2010 | Cherokee Classic | 16:09.10 | 1 | 616 |
| Nov. 28, 2009 | Foot Locker South Regional | 16:10.00 | 5 | 614 |
| Oct. 13, 2011 | K.I.L. Championship | 16:14.80 | 3 | 601 |
| Nov. 6, 2010 | TSSAA State Cross-Country Championships | 16:15.62 | 4 | 599 |
| Sept. 17, 2011 | Hardin Valley Academy Invitational | 16:17.00 | 3 | 596 |
| Oct. 28, 2010 | TSSAA - Region 2 - A-AA & AAA | 16:30.20 | 2 | 562 |
| Oct. 27, 2011 | TSSAA Region 2 AAA & A-AA | 16:31.10 | 7 | 560 |
| Nov. 5, 2011 | TSSAA State Cross Country Meet | 16:50.27 | 20 | 513 |
| Nov. 7, 2009 | TSSAA State Cross-Country Championships | 16:55.09 | 13 | 502 |
| Sept. 18, 2010 | THE 34th annual Jr. Ward TENNESSEE CLASSIC XC MEET | 16:56.84 | 14 | 497 |
| Sept. 5, 2009 | Cherokee Classic | 17:01.50 | 6 | 487 |
| Oct. 13, 2009 | K.I.L. Championship | 17:03.30 | 3 | 482 |
| Oct. 29, 2009 | TSSAA - Region 2 - A-AA & AAA | 17:05.30 | 2 | 478 |
| Oct. 1, 2009 | Hardin Valley All Comers | 17:13.70 | 1 | 459 |
| Nov. 29, 2008 | Foot Locker South Regional | 17:35.00 | 40 | 412 |
| Sept. 26, 2009 | Volunteer Cross Country Invitational | 17:56.82 | 2 | 366 |
| Oct. 3, 2008 | KIL Invitational and Championship | 18:24.00 | 44 | 314 |
| Oct. 22, 2008 | Region 2 Championship | 19:05.50 | 59 | 241 |
| Oct. 9, 2008 | Seven Islands All Comers | 19:07.90 | 10 | 237 |
| Sept. 6, 2008 | Cherokee Classic, Sequoyah Park (Cherokee Boulevard) | 19:37.30 | 75 | 192 |
| Sept. 11, 2008 | Melton Park All Comers | 20:12.00 | 18 | 144 |
| Aug. 30, 2008 | Tennessee Sports Medicine Classic | 20:27.20 | 58 | 126 |
| Sept. 18, 2008 | Johnson Bible College All Comers | 20:46.20 | 29 | 104 |
600m
903
Points
1:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | The Nittany Lion Challenge | 1:21.12 | 7 | 903 |
800m
981
Points
1:51.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:51.61 | 7 | 981 |
| Feb. 27, 2016 | Big East Conference Championships | 1:51.62 | 5 | 981 |
| Feb. 6, 2016 | Scarlet and White Invitational | 1:51.69 | 6 | 979 |
| May 9, 2015 | Big East Championship | 1:52.26 | 3 | 963 |
| Jan. 30, 2016 | Penn State National | 1:52.38 | 6 | 960 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:52.40 | 8 | 959 |
| April 23, 2016 | Virginia Challenge | 1:52.54 | 5 | 955 |
| May 1, 2015 | Jim Kehoe Twilight | 1:52.89 | 3 | 946 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:53.06 | 22 | 941 |
| May 25, 2012 | TSSAA State Track and Field Championships | 1:53.14 | 3 | 939 |
| Jan. 26, 2013 | Penn State National Invitational | 1:53.24 | 3 | 936 |
| April 13, 2013 | George Mason Spring Invitational | 1:53.36 | 34 | 933 |
| Feb. 17, 2013 | Big East Conference Championships | 1:53.38 | 9 | 932 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:53.41 | 24 | 931 |
| April 11, 2015 | Mason Spring Invitational | 1:53.69 | 7 | 924 |
| Jan. 17, 2015 | Nittany Lion Challenge | 1:53.80 | 9 | 921 |
| Dec. 6, 2013 | Navy Invitational | 1:54.06 | 5 | 914 |
| June 4, 2011 | Music City Distance Carnival | 1:54.12 | 3 | 912 |
| May 11, 2013 | Virginia Challenge | 1:54.24 | 20 | 909 |
| May 4, 2012 | KIL Finals | 1:54.28 | 1 | 908 |
| April 17, 2015 | Virginia Challenge | 1:54.41 | 36 | 904 |
| April 12, 2014 | George Mason Spring Invitational | 1:54.67 | 39 | 897 |
| May 2, 2014 | Jim Kehoe Twilight Invitational | 1:54.68 | 7 | 897 |
| March 2, 2013 | Columbia Last Chance Meet | 1:54.86 | 18 | 892 |
| April 5, 2014 | Colonial Relays | 1:55.22 | 28 | 883 |
| April 20, 2013 | Morgan State Legacy Track Meet | 1:55.28 | 10 | 881 |
| May 14, 2016 | Big East Championship | 1:55.55 | 18 | 874 |
| May 11, 2012 | TSSAA Section 1 AAA Championships | 1:55.77 | 1 | 868 |
| Feb. 27, 2016 | Big East Conference Championships | 1:55.85 | 3 | 866 |
| May 25, 2012 | TSSAA State Track and Field Championships | 1:55.93 | 3 | 864 |
| April 6, 2013 | Colonial Relays | 1:56.03 | 36 | 862 |
| Feb. 22, 2014 | Big East Conference Championships | 1:56.10 | 6 | 860 |
| March 29, 2014 | Fred Hardy Invitational | 1:56.17 | 9 | 858 |
| Feb. 1, 2014 | Penn State National Invitational | 1:56.18 | 14 | 858 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 1:56.94 | 5 | 838 |
| April 4, 2015 | Colonial Relays | 1:57.09 | 29 | 834 |
| May 27, 2011 | TSSAA State Track & Field Championships | 1:57.27 | 3 | 829 |
| Jan. 28, 2012 | KTC High School Indoor Classic | 1:57.47 | 1 | 824 |
| March 30, 2013 | Virginia Invitational | 1:57.87 | 8 | 814 |
| May 27, 2011 | TSSAA State Track & Field Championships | 1:58.06 | 5 | 809 |
| May 13, 2011 | TSSAA Section 1 AAA Championships | 1:59.95 | 3 | 762 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 2:00.47 | 7 | 749 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 2:00.74 | 4 | 743 |
| May 2, 2011 | KIL Championships | 2:01.05 | 1 | 735 |
| April 22, 2010 | KIL Championships | 2:04.12 | 1 | 663 |
| May 14, 2010 | TSSAA AAA Section 1 | 2:05.40 | 7 | 634 |
| April 23, 2009 | K.I.L. Championships | 2:05.81 | 3 | 625 |
| April 19, 2011 | Karns Home Meet # 2 | 2:07.67 | 1 | 584 |
| March 16, 2010 | Powell Home Meet 1 | 2:08.90 | 1 | 558 |
| April 17, 2010 | 47th Volunteer Track Classic | 2:09.10 | 48 | 554 |
| April 3, 2009 | William Blount Invitational | 2:12.74 | 11 | 480 |
| March 24, 2009 | Gibbs Home Meet 1 | 2:14.30 | 1 | 450 |
| March 10, 2009 | Bearden, Powell and South Doyle | 2:40.28 | 10 | 93 |
5mile_cc
572
Points
27:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 27:51.50 | 83 | 572 |
mile
885
Points
4:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:16.20 | 18 | 885 |
| April 21, 2012 | Volunteer Track Classic | 4:18.99 | 5 | 854 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 4:25.05 | 3 | 789 |
| June 2, 2012 | Music City Distance Carnival | 4:25.60 | 20 | 783 |
| March 13, 2011 | New Balance Indoor Nationals | 4:25.84 | 13 | 781 |
| Feb. 18, 2012 | UK High School Invitational | 4:28.14 | 12 | 757 |
| Feb. 19, 2011 | UK High School Invitational | 4:36.50 | 27 | 673 |
| April 17, 2010 | 47th Volunteer Track Classic | 4:37.88 | 31 | 660 |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 4:42.10 | 3 | 620 |
| April 18, 2009 | Volunteer Outdoor Track Classic | 4:44.97 | 42 | 593 |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 5:04.90 | 9 | 425 |
Mid-D
Event Group
981
Points
1:51.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2015 | 800m | ECAC & IC4A Indoor Championships | 1:51.61 | 7 | 981 |
| Feb. 27, 2016 | 800m | Big East Conference Championships | 1:51.62 | 5 | 981 |
| Feb. 6, 2016 | 800m | Scarlet and White Invitational | 1:51.69 | 6 | 979 |
| May 9, 2015 | 800m | Big East Championship | 1:52.26 | 3 | 963 |
| Jan. 30, 2016 | 800m | Penn State National | 1:52.38 | 6 | 960 |
Mile
Event Group
885
Points
4:16.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Mile | New Balance Armory Collegiate Invitational | 4:16.20 | 18 | 885 |
| Dec. 1, 2012 | 1500m | Navy Invitational | 3:58.72 | 2 | 870 |
| May 27, 2011 | 1600m | TSSAA State Track & Field Championships | 4:16.23 | 2 | 868 |
| April 21, 2012 | Mile | Volunteer Track Classic | 4:18.99 | 5 | 854 |
| May 4, 2012 | 1600m | KIL Finals | 4:19.28 | 1 | 834 |
Cross Country
Event Group
702
Points
9:45.09
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2010 | 3200mCC | KTC Post Season Time Trial | 9:45.09 | 2 | 702 |
| Nov. 19, 2011 | 3200mCC | KTC Post Season Cross Country Time Trial | 9:46.59 | 6 | 695 |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 15:45.00 | 52 | 681 |
| Nov. 21, 2009 | 3200mCC | KTC Post Season Time Trial | 9:51.80 | 5 | 672 |
| Oct. 14, 2010 | 5K XC | K.I.L. Championship | 15:50.70 | 1 | 665 |
Distance
Event Group
353
Points
11:16.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2009 | 3200m | Karns Home Meet | 11:16.60 | 2 | 353 |
Long Sprints
Event Group
842
Points
50.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2012 | 400m | Knoxville Catholic #1 Home Meet | 50.28 | 1 | 842 |
| March 15, 2012 | 400m | South-Doyle Home Meet | 50.88 | 1 | 807 |
| May 11, 2014 | 400m | Big East Championship | 51.05 | 14 | 797 |
| April 19, 2011 | 400m | Karns Home Meet # 2 | 51.09 | 2 | 795 |
| Jan. 18, 2013 | 500m | Hoya Spiked Shoe Club Invitational | 1:07.90 | 8 | 762 |
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