Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
729
Points
32:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 32:50.70 | 155 | 729 |
10000m
687
Points
33:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 33:24.85 | 30 | 687 |
1500m
790
Points
4:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | West Coast Last Chance | 4:05.59 | 6 | 790 |
| April 14, 2016 | Bryan Clay Invitational | 4:06.71 | 6 | 778 |
| March 19, 2016 | Sacramento State Hornet Invitational | 4:09.44 | 1 | 747 |
1600m
746
Points
4:27.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 4:27.57 | 5 | 746 |
| April 16, 2014 | Berkeley Triangular | 4:29.02 | 2 | 732 |
| May 3, 2014 | Sacramento Meet of Champions | 4:34.21 | 14 | 680 |
2mile_cc
477
Points
10:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 10:44.40 | 17 | 477 |
| Sept. 11, 2010 | Ed Sias Invitational | 11:18.80 | 5 | 359 |
3000m
770
Points
8:52.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 8:52.72 | 8 | 770 |
| March 2, 2013 | Sacramento Classic Invitational | 8:58.49 | 3 | 741 |
| March 10, 2018 | Aggie Open | 8:59.89 | 3 | 734 |
| April 28, 2018 | Bulldog Open | 9:08.65 | 7 | 692 |
3200m
770
Points
9:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Dublin Distance Fiesta | 9:30.17 | 9 | 770 |
| May 25, 2013 | NCS Meet of Champions | 9:32.15 | 8 | 761 |
| May 31, 2014 | North Coast Section Meet of Champions | 9:34.99 | 15 | 748 |
| April 27, 2013 | Sacramento Meet of Champions | 9:36.39 | 13 | 742 |
| May 24, 2014 | North Coast Section Bayshore Area Finals | 9:39.68 | 4 | 726 |
| April 6, 2013 | Arcadia Invitational | 9:42.46 | 20 | 714 |
| May 17, 2014 | West Alameda County Conference League Finals | 10:07.00 | 3 | 608 |
400m
526
Points
56.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2014 | WACC Tri-Meet | 56.29 | 4 | 526 |
5000m
772
Points
15:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 15:12.86 | 3 | 772 |
| April 17, 2015 | Bryan Clay Invitational | 15:17.17 | 77 | 759 |
| March 21, 2015 | Johnny Mathis Invitational | 15:17.55 | 24 | 758 |
| April 24, 2015 | Brutus Hamilton Open | 15:19.17 | 2 | 754 |
| Feb. 27, 2016 | Johnny Mathis Invitational | 15:24.13 | 10 | 739 |
| April 14, 2016 | Bryan Clay Invitational | 15:29.25 | 9 | 725 |
| Nov. 3, 2012 | WACC (Western Alameda Country) | 15:29.40 | 2 | 724 |
| May 14, 2016 | West Coast Last Chance | 15:50.50 | 10 | 666 |
| May 5, 2018 | Sacramento State Open | 15:56.54 | 9 | 649 |
| Feb. 25, 2017 | Johnny Mathis Invitational | 15:58.43 | 27 | 644 |
| May 13, 2017 | West Coast Last Chance | 16:08.54 | 20 | 617 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Asics Clovis Invitational | 15:45.00 | 25 | 681 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:04.00 | 30 | 629 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:09.00 | 42 | 616 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 16:11.00 | 0 | 611 |
| Oct. 6, 2012 | Asics Clovis Invitational | 16:15.00 | 9 | 601 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:15.00 | 5 | 601 |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:21.00 | 17 | 585 |
800m
678
Points
2:03.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Dan Gabor Sprint/Distance Festival | 2:03.46 | 15 | 678 |
| Feb. 22, 2014 | Skyline HS All Comers Meet #2 | 2:05.20 | 1 | 639 |
8000m_cc
796
Points
25:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 25:13.30 | 67 | 796 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 25:41.50 | 76 | 751 |
| Sept. 3, 2016 | University of San Francisco Invitational | 25:44.90 | 44 | 746 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 26:00.03 | 71 | 722 |
| Sept. 27, 2014 | Stanford Invitational | 26:02.00 | 211 | 719 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 26:24.00 | 5 | 685 |
| Sept. 13, 2014 | WCC Preview | 26:25.40 | 47 | 683 |
| Aug. 30, 2014 | University of San Francisco Invitational | 26:46.00 | 36 | 652 |
| Sept. 5, 2015 | University of San Francisco Invitational | 26:50.00 | 46 | 646 |
| Sept. 30, 2017 | Capital Cross Challenge | 27:02.40 | 158 | 628 |
| Oct. 28, 2016 | West Coast Conference Championship | 27:08.30 | 59 | 619 |
| Sept. 26, 2015 | Roy Griak Invitational | 28:19.90 | 179 | 520 |
| Sept. 2, 2017 | University of San Francisco Invitational | 28:54.90 | 61 | 475 |
3mile_cc
626
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 15:30.00 | 13 | 626 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 15:42.00 | 12 | 593 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 15:47.00 | 8 | 580 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:13.00 | 0 | 514 |
3mile
520
Points
16:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | WACC (Western Alameda Country) | 16:10.50 | 4 | 520 |
Cross Country
Event Group
796
Points
25:13.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 25:13.30 | 67 | 796 |
| Oct. 17, 2015 | 8000mCC | Santa Clara Bronco Invitational | 25:41.50 | 76 | 751 |
| Sept. 3, 2016 | 8000mCC | University of San Francisco Invitational | 25:44.90 | 44 | 746 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 32:50.70 | 155 | 729 |
| Oct. 1, 2016 | 8000mCC | Chile Pepper Cross Country Festival | 26:00.03 | 71 | 722 |
Long-Distance
Event Group
772
Points
15:12.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 5000m | SF State Distance Carnival | 15:12.86 | 3 | 772 |
| April 17, 2015 | 5000m | Bryan Clay Invitational | 15:17.17 | 77 | 759 |
| March 21, 2015 | 5000m | Johnny Mathis Invitational | 15:17.55 | 24 | 758 |
| April 24, 2015 | 5000m | Brutus Hamilton Open | 15:19.17 | 2 | 754 |
| Feb. 27, 2016 | 5000m | Johnny Mathis Invitational | 15:24.13 | 10 | 739 |
Mile
Event Group
790
Points
4:05.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1500m | West Coast Last Chance | 4:05.59 | 6 | 790 |
| April 14, 2016 | 1500m | Bryan Clay Invitational | 4:06.71 | 6 | 778 |
| March 19, 2016 | 1500m | Sacramento State Hornet Invitational | 4:09.44 | 1 | 747 |
| March 1, 2014 | 1600m | Dan Gabor Sprint/Distance Festival | 4:27.57 | 5 | 746 |
| April 16, 2014 | 1600m | Berkeley Triangular | 4:29.02 | 2 | 732 |
Distance
Event Group
770
Points
9:30.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 3200m | Dublin Distance Fiesta | 9:30.17 | 9 | 770 |
| April 5, 2014 | 3000m | Stanford Invitational | 8:52.72 | 8 | 770 |
| May 25, 2013 | 3200m | NCS Meet of Champions | 9:32.15 | 8 | 761 |
| May 31, 2014 | 3200m | North Coast Section Meet of Champions | 9:34.99 | 15 | 748 |
| April 27, 2013 | 3200m | Sacramento Meet of Champions | 9:36.39 | 13 | 742 |
Long Sprints
Event Group
526
Points
56.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2014 | 400m | WACC Tri-Meet | 56.29 | 4 | 526 |
Mid-D
Event Group
678
Points
2:03.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 800m | Dan Gabor Sprint/Distance Festival | 2:03.46 | 15 | 678 |
| Feb. 22, 2014 | 800m | Skyline HS All Comers Meet #2 | 2:05.20 | 1 | 639 |
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