Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
718
Points
32:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA West Region | 32:59.30 | 97 | 718 |
1500m
1109
Points
3:39.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:39.81 | 5 | 1109 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:39.94 | 9 | 1108 |
| May 20, 2007 | Adidas Track Classic | 3:42.04 | 10 | 1080 |
| March 27, 2010 | Stanford Invitational | 3:44.78 | 5 | 1044 |
| March 28, 2009 | Stanford Invitational | 3:44.78 | 5 | 1044 |
| May 1, 2005 | Payton Jordan Cardinal Invitational | 3:48.01 | 2 | 1002 |
| May 15, 2005 | Pac-10 Championships | 3:48.79 | 8 | 992 |
| April 23, 2005 | Stanford Big Meet | 3:50.16 | 5 | 975 |
| May 14, 2006 | Pac-10 Championships | 3:56.92 | 10 | 892 |
| May 28, 2005 | NCAA West Regional | 3:59.85 | 27 | 857 |
5000m
697
Points
15:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2006 | Pac-10 Championships | 15:39.20 | 31 | 697 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2002 | Washington State Cross Country Meet | 16:09.00 | 7 | 616 |
| Nov. 8, 2003 | Washington State Cross Country Meet | 17:03.00 | 86 | 483 |
| Nov. 3, 2001 | Washington State Cross Country Meet | 17:26.00 | 115 | 431 |
800m
937
Points
1:53.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2006 | MPSF Championships | 1:53.22 | 11 | 937 |
| March 26, 2005 | Stanford Invitational | 1:54.78 | 4 | 895 |
| March 8, 2003 | Washington Last Chance | 1:54.83 | 14 | 893 |
| Feb. 11, 2006 | Husky Invitational | 1:56.26 | 39 | 856 |
| April 9, 2004 | Arcadia Invitational | 1:59.11 | 14 | 783 |
8000m_cc
784
Points
25:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2006 | Stanford Invitational | 25:21.00 | 70 | 784 |
| Oct. 29, 2005 | Pac 10 Cross Country Championships | 25:45.00 | 46 | 745 |
| Oct. 28, 2006 | Pac 10 Cross Country Championships | 26:49.96 | 75 | 646 |
mile
967
Points
4:09.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | Husky Invitational | 4:09.01 | 35 | 967 |
| March 26, 2005 | Mountain Pacific Conference Championships | 4:09.93 | 14 | 956 |
| Jan. 28, 2006 | UW Indoor Invitational | 4:10.03 | 17 | 955 |
| Feb. 25, 2006 | MPSF Championships | 4:11.60 | 11 | 937 |
| Feb. 12, 2005 | Husky Classic | 4:17.40 | 41 | 872 |
Cross Country
Event Group
784
Points
25:21.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2006 | 8000mCC | Stanford Invitational | 25:21.00 | 70 | 784 |
| Oct. 29, 2005 | 8000mCC | Pac 10 Cross Country Championships | 25:45.00 | 46 | 745 |
| Nov. 12, 2005 | 10000mCC | NCAA West Region | 32:59.30 | 97 | 718 |
| Oct. 28, 2006 | 8000mCC | Pac 10 Cross Country Championships | 26:49.96 | 75 | 646 |
| Nov. 9, 2002 | 5K XC | Washington State Cross Country Meet | 16:09.00 | 7 | 616 |
Mile
Event Group
1109
Points
3:39.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2007 | 1500m | USATF Outdoor Track & Field Championships | 3:39.81 | 5 | 1109 |
| June 24, 2007 | 1500m | USATF Outdoor Track & Field Championships | 3:39.94 | 9 | 1108 |
| May 20, 2007 | 1500m | Adidas Track Classic | 3:42.04 | 10 | 1080 |
| March 27, 2010 | 1500m | Stanford Invitational | 3:44.78 | 5 | 1044 |
| March 28, 2009 | 1500m | Stanford Invitational | 3:44.78 | 5 | 1044 |
Long-Distance
Event Group
697
Points
15:39.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2006 | 5000m | Pac-10 Championships | 15:39.20 | 31 | 697 |
Mid-D
Event Group
937
Points
1:53.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2006 | 800m | MPSF Championships | 1:53.22 | 11 | 937 |
| March 26, 2005 | 800m | Stanford Invitational | 1:54.78 | 4 | 895 |
| March 8, 2003 | 800m | Washington Last Chance | 1:54.83 | 14 | 893 |
| Feb. 11, 2006 | 800m | Husky Invitational | 1:56.26 | 39 | 856 |
| April 9, 2004 | 800m | Arcadia Invitational | 1:59.11 | 14 | 783 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava