Performance Dashboard
Athlete analytics & progression tracking
1000m
637
Points
2:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | NYSPHSAA -NY State Champs | 2:42.17 | 24 | 637 |
| Feb. 18, 2017 | Section 7 State Qualifier | 2:47.00 | 1 | 558 |
| Jan. 7, 2017 | Dartmouth Relays | 2:48.79 | 43 | 530 |
| Feb. 11, 2017 | Section 7 Sectionals | 2:52.40 | 1 | 476 |
| Feb. 10, 2018 | SECTION 7 SECTIONALS | 2:56.38 | 1 | 419 |
| Feb. 17, 2018 | SECTION 7 STATE QUALIFIER | 2:56.38 | 1 | 419 |
| Jan. 22, 2016 | CVAC Section 7 #3 | 2:56.70 | 2 | 415 |
1500m
407
Points
4:44.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Warrior Track Classic | 4:44.99 | 19 | 407 |
1600m
739
Points
4:28.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | NYSPHSAA -NY State Champs | 4:28.32 | 24 | 739 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 4:29.11 | 26 | 731 |
| June 1, 2018 | Section 7 State Qualifier | 4:32.09 | 1 | 701 |
| May 24, 2018 | Section 7 Sectionals | 4:32.60 | 1 | 696 |
| Feb. 4, 2017 | Section 10 NAC Invite | 4:35.77 | 3 | 664 |
| May 5, 2018 | Colonie Relays | 4:36.97 | 7 | 653 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 4:42.03 | 33 | 605 |
| May 7, 2016 | Colonie Relays | 4:42.20 | 9 | 603 |
| May 20, 2017 | Section 7 Sectionals | 4:43.46 | 1 | 592 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 4:44.37 | 35 | 583 |
| May 21, 2016 | Section 7 Sectional Champs | 4:46.93 | 4 | 560 |
| Jan. 30, 2016 | CVAC Section 7 #4 | 4:48.10 | 2 | 550 |
| Feb. 17, 2018 | SECTION 7 STATE QUALIFIER | 4:48.38 | 1 | 548 |
| Feb. 10, 2018 | SECTION 7 SECTIONALS | 4:48.38 | 1 | 548 |
| Feb. 13, 2016 | Section 7 Sectionals | 4:48.90 | 3 | 543 |
| April 30, 2016 | Anthony Luciano Memorial Invitational | 4:49.27 | 21 | 540 |
| Feb. 20, 2016 | Section 7 State Qualifier | 4:51.30 | 2 | 522 |
| Feb. 18, 2017 | Section 7 State Qualifier | 4:54.90 | 2 | 492 |
| May 16, 2015 | 90th Annual Van Dusen Memorial | 4:56.60 | 9 | 477 |
| Feb. 11, 2017 | Section 7 Sectionals | 5:02.50 | 2 | 430 |
| May 30, 2015 | Section 7 Sectional Champs | 5:03.09 | 11 | 425 |
| Dec. 19, 2015 | CVAC Section 7 #1 | 5:04.10 | 3 | 418 |
| May 2, 2015 | Colonie Relays | 5:06.45 | 10 | 400 |
2mile
570
Points
10:20.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 10:20.13 | 13 | 570 |
2000msc
660
Points
6:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Pirate Relays | 6:45.90 | 2 | 660 |
| April 8, 2017 | Green Dragon Relays | 6:47.79 | 6 | 651 |
3000m
568
Points
9:36.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Pirate Relays | 9:36.11 | 2 | 568 |
| April 21, 2018 | Warrior Track Classic | 9:38.32 | 12 | 558 |
| April 18, 2015 | Warrior Track Classic | 10:27.56 | 18 | 368 |
3000msc
729
Points
10:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | NYSPHSAA - NY State Champs | 10:09.05 | 23 | 729 |
| May 18, 2018 | Schuylerville Classic | 10:13.13 | 2 | 714 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 10:16.97 | 20 | 701 |
| May 5, 2018 | Colonie Relays | 10:20.07 | 8 | 690 |
| May 6, 2017 | Colonie Relays | 10:27.32 | 4 | 665 |
| May 13, 2017 | Queensbury Invitational | 10:27.96 | 3 | 663 |
| May 12, 2018 | Queensbury Invite | 10:49.59 | 4 | 592 |
3200m
663
Points
9:54.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Eddy Games | 9:54.04 | 8 | 663 |
| April 29, 2017 | Luciano Memorial Invitational | 9:57.48 | 9 | 648 |
| June 2, 2017 | Section 7 State Qualifier | 10:11.93 | 2 | 587 |
| Feb. 6, 2016 | Section 10 NAC Invite | 10:13.26 | 4 | 582 |
| May 14, 2016 | Queensbury Invitational | 10:15.33 | 12 | 573 |
| May 24, 2018 | Section 7 Sectionals | 10:23.59 | 3 | 540 |
| Feb. 4, 2017 | Section 10 NAC Invite | 10:25.41 | 2 | 533 |
| May 21, 2016 | Section 7 Sectional Champs | 10:33.50 | 4 | 502 |
| Feb. 13, 2016 | Section 7 Sectionals | 10:34.30 | 2 | 499 |
| May 20, 2017 | Section 7 Sectionals | 10:38.31 | 1 | 484 |
| Jan. 16, 2016 | CVAC Section 7 #2 | 10:42.60 | 1 | 468 |
| Feb. 10, 2018 | SECTION 7 SECTIONALS | 10:47.33 | 2 | 451 |
| Feb. 17, 2018 | SECTION 7 STATE QUALIFIER | 10:47.33 | 2 | 451 |
| Feb. 11, 2017 | Section 7 Sectionals | 10:55.70 | 3 | 422 |
| June 6, 2015 | Section 7 State Qualifier | 10:58.90 | 4 | 411 |
| May 16, 2015 | 90th Annual Van Dusen Memorial | 11:01.90 | 9 | 401 |
| May 30, 2015 | Section 7 Sectional Champs | 11:02.02 | 5 | 400 |
| May 9, 2015 | Queensbury Invitational | 11:17.29 | 22 | 350 |
5000m_cc
689
Points
15:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Section 7 Championships | 15:42.00 | 2 | 689 |
| Nov. 4, 2016 | Section 7 Championships | 15:43.00 | 3 | 686 |
| Nov. 6, 2015 | Section 7 Championships | 16:19.00 | 12 | 590 |
| Oct. 28, 2017 | CVAC Championship | 16:25.50 | 1 | 574 |
| Oct. 31, 2015 | CVAC Championship | 16:44.00 | 8 | 528 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 16:51.00 | 29 | 511 |
| Sept. 9, 2017 | 7th Annual Section 7 Cross Country Invitational | 17:10.00 | 5 | 467 |
| Sept. 17, 2016 | 6th Annual Section 7 Cross Country Invitational | 17:14.00 | 4 | 458 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:17.30 | 38 | 450 |
| Oct. 29, 2016 | CVAC Championship | 17:55.00 | 4 | 370 |
| Oct. 31, 2014 | Section 7 Championships | 17:56.00 | 35 | 368 |
| Sept. 12, 2015 | 5th Annual Section 7 Cross Country Invitational | 18:03.00 | 14 | 354 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 18:04.40 | 44 | 351 |
| Sept. 3, 2016 | South Jefferson Invitational | 18:06.20 | 7 | 348 |
| Nov. 18, 2017 | NY Federation Championships | 18:09.90 | 190 | 340 |
| Nov. 19, 2016 | NY Federation Championships | 18:12.80 | 171 | 335 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 18:22.80 | 76 | 316 |
| Sept. 27, 2014 | Bowdoin XC Classic | 21:42.40 | 118 | 53 |
600m
446
Points
1:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | CVAC Section 7 #3 | 1:35.50 | 5 | 446 |
800m
653
Points
2:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2018 | Section 7 Sectionals | 2:04.56 | 2 | 653 |
| June 1, 2018 | Section 7 State Qualifier | 2:07.94 | 4 | 579 |
| May 20, 2017 | Section 7 Sectionals | 2:11.96 | 4 | 496 |
mile
729
Points
4:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Queensbury Invite | 4:30.90 | 3 | 729 |
| Jan. 20, 2018 | Yale Track Classic | 4:35.76 | 31 | 680 |
| May 13, 2017 | Queensbury Invitational | 4:38.29 | 10 | 656 |
| Jan. 9, 2016 | Dartmouth Relays | 4:51.79 | 27 | 533 |
| May 14, 2016 | Queensbury Invitational | 4:53.66 | 15 | 517 |
3mile_cc
493
Points
16:21.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | John Killian Invite | 16:21.38 | 8 | 493 |
| Oct. 14, 2017 | Burnt Hills Invitational | 16:36.76 | 6 | 456 |
| Oct. 15, 2016 | Burnt Hills Invitational | 16:44.53 | 8 | 438 |
| Oct. 17, 2015 | Burnt Hills Invitational | 16:59.46 | 23 | 405 |
| Sept. 2, 2017 | Fonda-Fultonville Invitational | 17:07.64 | 8 | 387 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 17:10.40 | 65 | 381 |
| Oct. 11, 2014 | Burnt Hills Invitational | 18:59.39 | 65 | 184 |
| Sept. 13, 2014 | 2nd Annual Section 7 Cross Country Invitational | 20:29.00 | 29 | 75 |
Mid-D
Event Group
653
Points
2:04.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 800m | Section 7 Sectionals | 2:04.56 | 2 | 653 |
| March 4, 2017 | 1000m | NYSPHSAA -NY State Champs | 2:42.17 | 24 | 637 |
| June 1, 2018 | 800m | Section 7 State Qualifier | 2:07.94 | 4 | 579 |
| Feb. 18, 2017 | 1000m | Section 7 State Qualifier | 2:47.00 | 1 | 558 |
| Jan. 7, 2017 | 1000m | Dartmouth Relays | 2:48.79 | 43 | 530 |
Mile
Event Group
739
Points
4:28.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 1600m | NYSPHSAA -NY State Champs | 4:28.32 | 24 | 739 |
| June 9, 2018 | 1600m | NYSPHSAA - NY State Champs | 4:29.11 | 26 | 731 |
| May 12, 2018 | Mile | Queensbury Invite | 4:30.90 | 3 | 729 |
| June 1, 2018 | 1600m | Section 7 State Qualifier | 4:32.09 | 1 | 701 |
| May 24, 2018 | 1600m | Section 7 Sectionals | 4:32.60 | 1 | 696 |
Distance
Event Group
663
Points
9:54.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 3200m | Eddy Games | 9:54.04 | 8 | 663 |
| April 29, 2017 | 3200m | Luciano Memorial Invitational | 9:57.48 | 9 | 648 |
| June 2, 2017 | 3200m | Section 7 State Qualifier | 10:11.93 | 2 | 587 |
| Feb. 6, 2016 | 3200m | Section 10 NAC Invite | 10:13.26 | 4 | 582 |
| May 14, 2016 | 3200m | Queensbury Invitational | 10:15.33 | 12 | 573 |
Steeple
Event Group
729
Points
10:09.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 3000mSC | NYSPHSAA - NY State Champs | 10:09.05 | 23 | 729 |
| May 18, 2018 | 3000mSC | Schuylerville Classic | 10:13.13 | 2 | 714 |
| June 10, 2017 | 3000mSC | NYSPHSAA - NY State Champs | 10:16.97 | 20 | 701 |
| May 5, 2018 | 3000mSC | Colonie Relays | 10:20.07 | 8 | 690 |
| May 6, 2017 | 3000mSC | Colonie Relays | 10:27.32 | 4 | 665 |
Cross Country
Event Group
689
Points
15:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2017 | 5K XC | Section 7 Championships | 15:42.00 | 2 | 689 |
| Nov. 4, 2016 | 5K XC | Section 7 Championships | 15:43.00 | 3 | 686 |
| Nov. 6, 2015 | 5K XC | Section 7 Championships | 16:19.00 | 12 | 590 |
| Oct. 28, 2017 | 5K XC | CVAC Championship | 16:25.50 | 1 | 574 |
| Oct. 31, 2015 | 5K XC | CVAC Championship | 16:44.00 | 8 | 528 |
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