Performance Dashboard
Athlete analytics & progression tracking
1000m
572
Points
2:46.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 2:46.13 | 41 | 572 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 2:47.63 | 1 | 548 |
| Dec. 17, 2022 | OCIAA Developmental "B" Meet | 2:47.63 | 1 | 548 |
| Feb. 12, 2022 | OCIAA Division Championships | 2:51.40 | 4 | 491 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 2:51.76 | 11 | 485 |
| Dec. 4, 2021 | FDR Polar Bear #1 | 2:52.40 | 3 | 476 |
| Dec. 29, 2021 | Marine Corps Holiday Classic | 2:56.41 | 1 | 419 |
1500m
785
Points
4:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2025 | Millrose Games Trials | 4:06.03 | 12 | 785 |
| March 1, 2023 | Eastern States Championships | 4:12.76 | 13 | 711 |
| March 13, 2022 | Nike Indoor Nationals | 4:35.82 | 31 | 485 |
1600m
858
Points
4:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:17.09 | 5 | 858 |
| March 1, 2025 | Section 9 State Qualifier | 4:20.15 | 1 | 825 |
| Feb. 8, 2025 | Section 9 Class A Championship | 4:28.03 | 3 | 742 |
| Feb. 25, 2023 | Section 9 State Qualifier | 4:29.15 | 4 | 730 |
| May 28, 2025 | Section 9 Class A Championship | 4:29.64 | 2 | 725 |
| April 19, 2024 | Mountie Madness | 4:30.69 | 4 | 715 |
| Jan. 29, 2023 | Section 9 Invitational | 4:30.75 | 3 | 714 |
| May 17, 2025 | OCIAA Championship | 4:31.39 | 8 | 708 |
| Feb. 6, 2023 | The Varsity Classic | 4:31.65 | 3 | 705 |
| May 12, 2023 | Shen Invy | 4:32.13 | 5 | 700 |
| May 6, 2023 | Crusader Relays | 4:32.56 | 4 | 696 |
| Feb. 17, 2024 | Section 9 State Qualifier | 4:34.42 | 7 | 678 |
| Feb. 10, 2024 | Section 9 Class A Championship | 4:35.71 | 4 | 665 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 4:36.40 | 2 | 658 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 4:39.25 | 2 | 631 |
| Jan. 15, 2023 | Stanner Games | 4:39.40 | 8 | 630 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 4:40.15 | 3 | 623 |
| May 23, 2022 | Goshen Freshman Invitational | 4:41.94 | 1 | 606 |
| June 3, 2022 | Section 9 State Qualifier | 4:42.14 | 8 | 604 |
| June 3, 2022 | Section 9 State Qualifier | 4:42.14 | 13 | 604 |
| Feb. 11, 2023 | Section 9 Class A Championship | 4:43.23 | 6 | 594 |
| May 7, 2022 | Race at the Oval Office | 4:48.61 | 1 | 545 |
| Feb. 26, 2022 | Section 9 State Qualifier | 4:49.06 | 11 | 542 |
| Jan. 21, 2023 | OCIAA Divisional Championship (1,3,5) | 4:49.23 | 3 | 540 |
| April 18, 2023 | Kingston vs. Middletown | 4:49.87 | 1 | 534 |
| May 26, 2022 | Section 9 Class A/B Championship | 4:51.41 | 5 | 521 |
| April 30, 2024 | Middletown vs. Kingston | 4:53.27 | 1 | 505 |
| Jan. 16, 2022 | Stanner Games | 4:53.94 | 36 | 500 |
| April 30, 2022 | Kingston Tiger Relays | 4:54.75 | 10 | 493 |
| Jan. 26, 2022 | The Metropolitan Invitational | 4:56.49 | 32 | 478 |
| May 10, 2022 | Kingston vs. Middletown | 4:58.76 | 2 | 460 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:01.74 | 3 | 436 |
| April 23, 2022 | Rondout Valley Gander Invitational | 5:01.88 | 10 | 435 |
2mile
833
Points
9:20.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 9:20.56 | 4 | 833 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 9:29.37 | 2 | 791 |
| Feb. 20, 2024 | Eastern States Championships | 9:31.51 | 3 | 781 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 9:38.66 | 3 | 748 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:45.06 | 7 | 719 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 10:10.93 | 2 | 607 |
2000msc
781
Points
6:23.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Kingston Tiger Relays | 6:23.61 | 1 | 781 |
| May 6, 2023 | Crusader Relays | 6:29.09 | 5 | 751 |
| April 13, 2024 | Green Dragon Relays | 6:29.56 | 1 | 748 |
2400m_cc
489
Points
7:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 7:49.80 | 2 | 489 |
3000m
805
Points
8:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 8:45.76 | 5 | 805 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 8:56.25 | 23 | 752 |
3000msc
902
Points
9:22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:22.83 | 4 | 902 |
| May 17, 2025 | OCIAA Championship | 9:30.84 | 1 | 871 |
| May 23, 2024 | Section 9 Class A/C Championship | 9:34.98 | 1 | 855 |
| May 31, 2024 | Section 9 State Qualifier | 9:35.39 | 2 | 853 |
| May 10, 2024 | Shen Invy | 9:41.09 | 1 | 831 |
| May 9, 2025 | Shen Invy | 9:41.19 | 1 | 831 |
| June 2, 2023 | Section 9 State Qualifier | 9:44.28 | 1 | 819 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:46.97 | 14 | 809 |
| May 27, 2023 | Section 9 Class A/B Championship | 9:52.03 | 1 | 790 |
| May 20, 2023 | OCIAA Championship | 9:59.81 | 2 | 762 |
| April 27, 2024 | Kingston Tiger Relays | 10:01.20 | 1 | 757 |
| April 22, 2023 | Rondout Valley Gander Invitational | 10:02.65 | 1 | 752 |
| May 18, 2024 | OCIAA Championship | 10:12.25 | 3 | 718 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 10:16.63 | 22 | 702 |
| June 5, 2025 | Section 9 State Qualifier | 11:33.61 | 12 | 460 |
3200m
829
Points
9:17.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 9:17.95 | 15 | 829 |
| Feb. 17, 2024 | Section 9 State Qualifier | 9:25.54 | 2 | 792 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 9:26.22 | 2 | 789 |
| Feb. 8, 2025 | Section 9 Class A Championship | 9:27.48 | 1 | 783 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 9:27.76 | 1 | 782 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 9:29.10 | 1 | 775 |
| Feb. 3, 2025 | The Varsity Classic | 9:29.32 | 1 | 774 |
| May 4, 2024 | Crusader Relays | 9:30.08 | 4 | 771 |
| Feb. 10, 2024 | Section 9 Class A Championship | 9:30.57 | 1 | 769 |
| May 2, 2025 | Crusader Relays | 9:30.74 | 1 | 768 |
| May 28, 2025 | Section 9 Class A Championship | 9:33.67 | 2 | 754 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 9:36.19 | 3 | 742 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 9:39.05 | 1 | 729 |
| May 18, 2024 | OCIAA Championship | 9:40.72 | 4 | 722 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 9:42.06 | 7 | 716 |
| Feb. 11, 2023 | Section 9 Class A Championship | 9:48.92 | 3 | 685 |
| Jan. 13, 2024 | OCIAA Developmental "B" Meet | 9:50.40 | 1 | 679 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 10:07.26 | 2 | 606 |
| Dec. 17, 2022 | OCIAA Developmental "B" Meet | 10:13.94 | 1 | 579 |
| May 21, 2022 | OCIAA Championships | 10:28.61 | 13 | 521 |
| April 23, 2022 | Rondout Valley Gander Invitational | 10:29.12 | 6 | 519 |
| May 10, 2022 | Kingston vs. Middletown | 10:39.80 | 2 | 479 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 10:40.73 | 2 | 475 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 10:45.97 | 4 | 456 |
| April 30, 2024 | Middletown vs. Kingston | 11:29.61 | 1 | 313 |
400m
416
Points
58.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 58.81 | 7 | 416 |
4000m_cc
541
Points
13:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2024 | Monroe-Woodbury vs Kingston | 13:08.26 | 2 | 541 |
| Oct. 8, 2022 | Manhattan College Invitational | 13:59.90 | 1 | 393 |
5000m_cc
684
Points
15:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:43.70 | 14 | 684 |
| Oct. 26, 2024 | OCIAA XC Championships | 15:46.10 | 5 | 678 |
| Sept. 14, 2024 | Queensbury Invitational | 16:03.50 | 6 | 631 |
| Nov. 4, 2023 | Section 9 XC Championships | 16:06.10 | 6 | 624 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 16:14.10 | 2 | 603 |
| Sept. 23, 2023 | Queensbury Invitational | 16:16.50 | 12 | 597 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:34.20 | 25 | 552 |
| Oct. 28, 2023 | OCIAA XC Championships | 16:36.10 | 9 | 547 |
| Nov. 23, 2024 | NY Federation Championships | 16:39.60 | 26 | 539 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:53.40 | 31 | 506 |
| Sept. 12, 2023 | Kingston vs. Newburgh | 17:06.50 | 1 | 475 |
| Nov. 18, 2023 | NY Federation Championships | 17:13.10 | 55 | 460 |
| Oct. 17, 2023 | Kingston vs. Middletown | 17:25.00 | 1 | 433 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:46.00 | 70 | 389 |
| Sept. 10, 2022 | V-V-S Invitational | 18:19.10 | 18 | 323 |
800m
737
Points
2:00.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 2:00.99 | 14 | 737 |
| Feb. 17, 2023 | North Shore HS Pre-National Invitational | 2:01.45 | 9 | 726 |
| April 18, 2023 | Kingston vs. Middletown | 2:03.97 | 2 | 667 |
| May 23, 2022 | Goshen Freshman Invitational | 2:12.36 | 3 | 488 |
| Jan. 26, 2022 | The Metropolitan Invitational | 2:15.90 | 47 | 421 |
| May 3, 2022 | Monroe-Woodbury vs. Kingston | 2:20.51 | 6 | 341 |
8000m_cc
744
Points
25:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:46.20 | 139 | 744 |
| Aug. 29, 2025 | Maine - Army 2025 | 26:25.92 | 17 | 682 |
5mile_cc
663
Points
26:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 26:48.10 | 35 | 663 |
mile
837
Points
4:20.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:20.55 | 1 | 837 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 4:21.50 | 3 | 827 |
| Jan. 8, 2025 | Millrose Games Trials | 4:22.10 | 10 | 821 |
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 4:23.87 | 7 | 802 |
| March 1, 2023 | Eastern States Championships | 4:30.03 | 14 | 738 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:32.36 | 19 | 714 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 4:33.06 | 9 | 707 |
| May 13, 2022 | Shen Invy | 4:49.52 | 12 | 553 |
| March 13, 2022 | Nike Indoor Nationals | 4:54.39 | 31 | 511 |
3mile_cc
566
Points
15:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Suffern Invitational | 15:52.50 | 1 | 566 |
| Sept. 30, 2023 | 10th Annual South Glens Falls K-Dawg Invitational | 15:56.60 | 2 | 555 |
| Nov. 6, 2024 | Section 9 XC Championships | 16:03.90 | 4 | 536 |
| Oct. 21, 2022 | OCIAA XC Championships | 16:20.80 | 8 | 494 |
| Nov. 2, 2022 | Section 9 XC Championships | 16:22.60 | 4 | 490 |
| Oct. 16, 2024 | Kingston vs. Pine Bush | 16:55.50 | 1 | 414 |
| Sept. 17, 2022 | Suffern Invitational | 17:00.60 | 2 | 402 |
| Nov. 4, 2021 | Section IX XC Championships | 17:09.00 | 16 | 384 |
| Sept. 20, 2022 | Kingston vs. Monroe-Woodbury | 17:10.20 | 1 | 382 |
| Oct. 22, 2021 | Greenwich Invitational | 17:46.00 | 13 | 309 |
| Oct. 27, 2021 | OCIAA XC Championships | 17:51.20 | 30 | 299 |
| Sept. 25, 2024 | Kingston vs. Middletown | 19:24.80 | 12 | 148 |
Mid-D
Event Group
737
Points
2:00.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2024 | 800m | U.S. Marine Corps Holiday Classic | 2:00.99 | 14 | 737 |
| Feb. 17, 2023 | 800m | North Shore HS Pre-National Invitational | 2:01.45 | 9 | 726 |
| April 18, 2023 | 800m | Kingston vs. Middletown | 2:03.97 | 2 | 667 |
| Jan. 11, 2025 | 1000m | Refuel with Chocolate Milk Officials HOF Invitational | 2:46.13 | 41 | 572 |
| Dec. 30, 2022 | 1000m | The Armory HS Holiday Classic | 2:47.63 | 1 | 548 |
Mile
Event Group
858
Points
4:17.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 1600m | NYSPHSAA -NY State Champs | 4:17.09 | 5 | 858 |
| Jan. 25, 2025 | Mile | Dr. Sander Scorcher | 4:20.55 | 1 | 837 |
| Feb. 14, 2025 | Mile | North Shore HS Pre-National Invitational | 4:21.50 | 3 | 827 |
| March 1, 2025 | 1600m | Section 9 State Qualifier | 4:20.15 | 1 | 825 |
| Jan. 8, 2025 | Mile | Millrose Games Trials | 4:22.10 | 10 | 821 |
Distance
Event Group
833
Points
9:20.56
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 9:20.56 | 4 | 833 |
| March 2, 2024 | 3200m | NYSPHSAA -NY State Champs | 9:17.95 | 15 | 829 |
| March 10, 2024 | 3000m | Nike Indoor Nationals | 8:45.76 | 5 | 805 |
| Feb. 17, 2024 | 3200m | Section 9 State Qualifier | 9:25.54 | 2 | 792 |
| Jan. 11, 2025 | 2Mile | Refuel with Chocolate Milk Officials HOF Invitational | 9:29.37 | 2 | 791 |
Steeple
Event Group
902
Points
9:22.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3000mSC | NYSPHSAA - NY State Champs | 9:22.83 | 4 | 902 |
| May 17, 2025 | 3000mSC | OCIAA Championship | 9:30.84 | 1 | 871 |
| May 23, 2024 | 3000mSC | Section 9 Class A/C Championship | 9:34.98 | 1 | 855 |
| May 31, 2024 | 3000mSC | Section 9 State Qualifier | 9:35.39 | 2 | 853 |
| May 10, 2024 | 3000mSC | Shen Invy | 9:41.09 | 1 | 831 |
Cross Country
Event Group
744
Points
25:46.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:46.20 | 139 | 744 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:43.70 | 14 | 684 |
| Aug. 29, 2025 | 8000mCC | Maine - Army 2025 | 26:25.92 | 17 | 682 |
| Oct. 26, 2024 | 5K XC | OCIAA XC Championships | 15:46.10 | 5 | 678 |
| Sept. 12, 2025 | 5MileCC | Iona Br. Paddy Doyle Meet of Champions | 26:48.10 | 35 | 663 |
Long Sprints
Event Group
416
Points
58.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 400m | Monroe-Woodbury vs. Kingston | 58.81 | 7 | 416 |
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