Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
2:38.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2013 | Fleet Feet Sports Meet #4 | 2:38.84 | 1 | 695 |
| Jan. 21, 2013 | JDL County Clash | 2:39.03 | 4 | 691 |
| Jan. 11, 2012 | Reagan Polar Bear | 2:40.40 | 5 | 667 |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:43.13 | 13 | 621 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 2:45.01 | 15 | 590 |
1600m
797
Points
4:22.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Vertklasse Meeting | 4:22.76 | 3 | 797 |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 4:27.64 | 5 | 746 |
| May 2, 2012 | Central Piedmont Conference Championship | 4:29.74 | 5 | 724 |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 4:31.02 | 4 | 711 |
| May 1, 2013 | Central Piedmont Conference Championship | 4:31.24 | 3 | 709 |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 4:32.22 | 9 | 699 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 4:34.59 | 3 | 676 |
| May 12, 2012 | NCHSAA 4A Midwest Regional | 4:35.89 | 6 | 663 |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 4:36.63 | 11 | 656 |
| May 7, 2011 | NCHSAA 4A Midwest Regional | 4:46.31 | 7 | 566 |
| April 9, 2011 | 4th Annual Villain Relays | 4:49.80 | 5 | 535 |
| March 8, 2011 | Mount Tabor at RJ Reynolds | 4:58.90 | 2 | 459 |
| March 4, 2011 | Friday Night Lights | 5:03.08 | 16 | 426 |
3200m_cc
697
Points
9:46.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:46.14 | 28 | 697 |
| Nov. 11, 2011 | Reagan Two-Mile Tune-Up | 10:02.30 | 24 | 627 |
| Aug. 18, 2012 | Norman Trzaskoma Invitational | 10:35.00 | 4 | 497 |
3200m
636
Points
10:00.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2012 | Fleet Feet Sports Meet #2 | 10:00.33 | 3 | 636 |
| Dec. 20, 2011 | North Stokes Polar Bear Christmas Invite | 10:15.39 | 5 | 573 |
400m
297
Points
1:01.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2010 | Mt. Tabor & WF @ Regan H.S. | 1:01.94 | 12 | 297 |
5000m_cc
600
Points
16:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | NCHSAA 4A Midwest Regional | 16:15.30 | 5 | 600 |
| Aug. 25, 2012 | Providence Invitational | 16:21.00 | 21 | 585 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 16:28.49 | 15 | 566 |
| Oct. 17, 2012 | Central Piedmont Conference Championship | 16:29.00 | 4 | 565 |
| Oct. 6, 2012 | Wendy's Invitational | 16:34.00 | 33 | 553 |
| Nov. 3, 2012 | NCHSAA State Championships | 16:45.16 | 64 | 525 |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:54.70 | 164 | 502 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:03.00 | 63 | 483 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:22.10 | 81 | 440 |
| Oct. 1, 2011 | Wendys Invitational | 17:28.00 | 11 | 427 |
| Oct. 2, 2010 | Wendy's Invitational | 17:58.00 | 33 | 364 |
| Oct. 16, 2010 | Central Piedmont Championship | 18:15.60 | 7 | 329 |
| Aug. 28, 2010 | Forsyth County Championship | 18:19.20 | 16 | 323 |
| Sept. 11, 2010 | adidas Seahawk Invitational | 18:25.00 | 222 | 312 |
800m
765
Points
1:59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Scott Brent Invitational (Forsyth County Meet) | 1:59.84 | 2 | 765 |
| May 11, 2013 | NCHSAA 4A Midwest Regional | 2:01.11 | 6 | 734 |
| March 28, 2012 | Reagan Home Meet | 2:01.50 | 1 | 725 |
| April 13, 2013 | Scott Brent Invitational (Forsyth County Meet) | 2:02.12 | 5 | 710 |
| May 1, 2013 | Central Piedmont Conference Championship | 2:02.75 | 5 | 695 |
| March 14, 2013 | West Forsyth Home Meet | 2:03.00 | 2 | 689 |
| March 20, 2013 | Davie Home Meet | 2:03.60 | 3 | 675 |
| April 26, 2011 | Central Piedmont Conference Championship | 2:07.95 | 5 | 578 |
| March 19, 2011 | Scott Brent Invitational (Forsyth County Meet) | 2:09.13 | 6 | 553 |
| May 1, 2010 | Frosh/Soph Invitational | 2:13.90 | 4 | 458 |
| March 27, 2010 | Mighty Viking Invitational | 2:15.15 | 11 | 435 |
| May 4, 2009 | WS/FCS Middle School Championships | 2:21.20 | 4 | 330 |
mile
711
Points
4:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 4:32.70 | 3 | 711 |
Mid-D
Event Group
765
Points
1:59.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 800m | Scott Brent Invitational (Forsyth County Meet) | 1:59.84 | 2 | 765 |
| May 11, 2013 | 800m | NCHSAA 4A Midwest Regional | 2:01.11 | 6 | 734 |
| March 28, 2012 | 800m | Reagan Home Meet | 2:01.50 | 1 | 725 |
| April 13, 2013 | 800m | Scott Brent Invitational (Forsyth County Meet) | 2:02.12 | 5 | 710 |
| May 1, 2013 | 800m | Central Piedmont Conference Championship | 2:02.75 | 5 | 695 |
Mile
Event Group
797
Points
4:22.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 1600m | Vertklasse Meeting | 4:22.76 | 3 | 797 |
| May 11, 2013 | 1600m | NCHSAA 4A Midwest Regional | 4:27.64 | 5 | 746 |
| May 2, 2012 | 1600m | Central Piedmont Conference Championship | 4:29.74 | 5 | 724 |
| April 13, 2013 | 1600m | Scott Brent Invitational (Forsyth County Meet) | 4:31.02 | 4 | 711 |
| Feb. 26, 2012 | Mile | NCRunners Elite Last Chance | 4:32.70 | 3 | 711 |
Cross Country
Event Group
697
Points
9:46.14
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 3200mCC | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:46.14 | 28 | 697 |
| Nov. 11, 2011 | 3200mCC | Reagan Two-Mile Tune-Up | 10:02.30 | 24 | 627 |
| Oct. 27, 2012 | 5K XC | NCHSAA 4A Midwest Regional | 16:15.30 | 5 | 600 |
| Aug. 25, 2012 | 5K XC | Providence Invitational | 16:21.00 | 21 | 585 |
| Oct. 13, 2012 | 5K XC | NCRunners Elite Cross Country Carnival | 16:28.49 | 15 | 566 |
Distance
Event Group
636
Points
10:00.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2012 | 3200m | Fleet Feet Sports Meet #2 | 10:00.33 | 3 | 636 |
| Dec. 20, 2011 | 3200m | North Stokes Polar Bear Christmas Invite | 10:15.39 | 5 | 573 |
Long Sprints
Event Group
297
Points
1:01.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2010 | 400m | Mt. Tabor & WF @ Regan H.S. | 1:01.94 | 12 | 297 |
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