Performance Dashboard
Athlete analytics & progression tracking
10000m
1100
Points
28:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 28:20.95 | 7 | 1100 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 29:37.77 | 11 | 987 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 30:32.95 | 10 | 909 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 30:35.12 | 20 | 906 |
10000m_cc
917
Points
30:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 30:27.30 | 17 | 917 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:37.10 | 186 | 903 |
1200m
715
Points
3:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | Need for Speed X | 3:19.19 | 1 | 715 |
1500m
748
Points
4:09.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2019 | Need for Speed X | 4:09.38 | 3 | 748 |
| March 2, 2018 | Need for Speed IX | 4:19.72 | 8 | 638 |
| Jan. 20, 2018 | RMA Indoor Winter Challenge | 4:40.08 | 5 | 448 |
1600m
863
Points
4:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2021 | Habersham Home Meet # 3 | 4:16.70 | 1 | 863 |
| May 15, 2021 | GHSA State Championships (1A Public, 3A & 4A) | 4:17.87 | 2 | 850 |
| March 26, 2021 | Jefferson Invitational | 4:19.02 | 1 | 837 |
| Feb. 1, 2020 | Last Chance Invitational | 4:20.73 | 2 | 819 |
| April 2, 2021 | Hall County Championship | 4:23.83 | 2 | 785 |
| Feb. 14, 2020 | 6th Annual Fleet Feet Decatur Distance Kickoff | 4:23.84 | 1 | 785 |
| May 8, 2021 | Sectional B - Class 3A- Regions 2,5,6,7 | 4:24.29 | 3 | 781 |
| May 11, 2019 | GHSA State Championships (1A Public, 3A & 4A) | 4:26.58 | 5 | 757 |
| May 4, 2019 | GHSA AAA Sectional (Regions 2,3,7,8) | 4:29.44 | 2 | 727 |
| April 12, 2019 | Spartan Classic | 4:30.31 | 4 | 718 |
| May 17, 2019 | Georgia HS Meet of Champions | 4:30.36 | 8 | 718 |
| April 25, 2019 | Region 7AAA | 4:31.11 | 2 | 710 |
| April 30, 2021 | GHSA Region 7-AAA Championships | 4:32.67 | 1 | 695 |
| March 29, 2019 | Hall County Championship | 4:32.72 | 3 | 694 |
| April 28, 2018 | GHSA AAA Sectional (Regions 2,3,7,8) | 4:33.14 | 3 | 690 |
| March 16, 2019 | GACS Invitational | 4:35.24 | 2 | 670 |
| May 12, 2018 | GHSA State Championships (1A Public, 2A & 3A) | 4:37.48 | 9 | 648 |
| April 19, 2018 | GHSA Region 7AAA | 4:37.70 | 3 | 646 |
| March 17, 2018 | GACS Invitational | 4:38.21 | 5 | 641 |
| Feb. 23, 2018 | West Hall Relays | 4:39.05 | 3 | 633 |
| Feb. 9, 2019 | 5th Annual FleetFeet-Decatur Distance Kick-Off | 4:45.23 | 4 | 576 |
| March 8, 2018 | FAT All-Comers 2 | 4:45.53 | 2 | 573 |
| April 14, 2018 | Etowah Invitational | 4:45.95 | 3 | 569 |
| March 30, 2018 | Battle at the Branch Invitational | 4:55.12 | 8 | 490 |
| March 17, 2017 | GA MileSplit-NOHS Titan MS Challenge | 4:55.37 | 1 | 488 |
| March 25, 2017 | Landmark Meet #5 | 4:55.74 | 2 | 485 |
| April 15, 2017 | Peachtree Ridge JV Distance Carnival & Middle School Mile | 4:56.01 | 1 | 482 |
| March 13, 2017 | NHMS vs CMS | 4:56.18 | 0 | 481 |
| March 4, 2017 | 7th Annual Marietta Middle School Invite | 4:57.46 | 3 | 470 |
| April 22, 2017 | Georgia Middle School Track & Field State Championships | 4:57.95 | 14 | 466 |
| March 20, 2017 | NHMS vs EHMS | 4:58.00 | 1 | 466 |
| March 6, 2017 | NHMS & SHMS | 5:03.00 | 0 | 426 |
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 5:17.91 | 36 | 318 |
| April 15, 2016 | 2016 Hall County Middle School Championship | 5:20.09 | 2 | 304 |
2mile_cc
419
Points
11:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2016 | Runners Fit Mountain Invitational | 11:00.70 | 1 | 419 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 11:02.90 | 2 | 411 |
| Aug. 30, 2016 | 13th Annual War Eagle Invitational | 12:10.70 | 1 | 213 |
| Oct. 2, 2014 | Mountain Invitational | 12:43.10 | 48 | 141 |
3000m
1051
Points
8:00.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Penn 10 Team Elite | 8:00.85 | 7 | 1051 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 8:03.48 | 22 | 1036 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 8:03.48 | 22 | 1036 |
| Dec. 1, 2023 | Liberty Kickoff | 8:07.16 | 2 | 1015 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 8:42.96 | 36 | 819 |
| Jan. 20, 2018 | RMA Indoor Winter Challenge | 9:55.35 | 4 | 488 |
3000m_cc
460
Points
10:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Wingfoot XC Classic | 10:02.50 | 3 | 460 |
| Oct. 1, 2015 | Mountain Invitational | 11:38.50 | 9 | 163 |
| Aug. 22, 2015 | 11th Annual NEGA Cross Country Championships | 12:08.43 | 18 | 101 |
3200m
911
Points
9:01.45
Personal Record
3200m_cc
289
Points
11:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2016 | Gainesville Middle School Invitational | 11:37.60 | 1 | 289 |
4000m_cc
480
Points
13:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 13:28.71 | 4 | 480 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 13:37.12 | 77 | 455 |
| Nov. 21, 2015 | USATF JO Region 4 CC Championship | 14:48.70 | 22 | 274 |
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 14:51.70 | 23 | 268 |
5000m
1040
Points
13:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 13:48.26 | 53 | 1040 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 13:51.79 | 13 | 1028 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 13:51.79 | 13 | 1028 |
| April 19, 2025 | Virginia Challenge | 14:09.79 | 14 | 968 |
| April 15, 2023 | Virginia Grand Prix | 14:13.30 | 1 | 956 |
| Jan. 28, 2023 | Penn State National | 14:21.40 | 2 | 930 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 14:23.22 | 26 | 924 |
5000m_cc
814
Points
14:58.57
Personal Record
6000m_cc
883
Points
17:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Spider Alumni Open | 17:57.80 | 3 | 883 |
| Aug. 29, 2025 | Aztec Coastal Classic | 17:57.80 | 3 | 883 |
| Aug. 31, 2024 | Spider Alumni Open | 17:59.00 | 2 | 880 |
| Sept. 2, 2023 | Spider Alumni Open | 18:13.80 | 12 | 846 |
| Sept. 16, 2022 | Virginia Invitational | 18:16.90 | 20 | 838 |
800m
759
Points
2:00.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2021 | Parkview Need for Speed XII | 2:00.07 | 3 | 759 |
| Feb. 12, 2021 | 7th Annual Fleet Feet Decatur Distance Kick-Off | 2:01.57 | 1 | 723 |
| March 20, 2017 | NHMS vs EHMS | 2:19.00 | 0 | 366 |
| March 17, 2017 | GA MileSplit-NOHS Titan MS Challenge | 2:21.61 | 4 | 323 |
| April 15, 2017 | Peachtree Ridge JV Distance Carnival & Middle School Mile | 2:21.65 | 1 | 322 |
| March 13, 2017 | NHMS vs CMS | 2:22.52 | 0 | 309 |
8000m_cc
1009
Points
23:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:11.20 | 31 | 1009 |
| Oct. 31, 2025 | ACC Cross Country Championships | 23:33.30 | 28 | 969 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 23:48.80 | 19 | 941 |
| Sept. 14, 2024 | Virginia Invitational | 24:48.10 | 18 | 838 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 24:58.70 | 164 | 821 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 25:11.80 | 105 | 799 |
5mile_cc
719
Points
26:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 26:11.30 | 162 | 719 |
mile
1060
Points
4:01.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | The 62nd East Coast Invitational | 4:01.21 | 1 | 1060 |
| Jan. 25, 2020 | Clemson High School Invitational | 4:24.68 | 3 | 793 |
| May 22, 2018 | WINGFOOT MILE | 4:35.95 | 3 | 679 |
| Jan. 19, 2019 | Clemson HS Mile Invitational | 4:38.95 | 8 | 650 |
| May 22, 2021 | Wingfoot Night of Champions | 4:43.19 | 16 | 610 |
| May 23, 2017 | WINGFOOT MILE | 4:49.80 | 4 | 550 |
Long-Distance
Event Group
1100
Points
28:20.95
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 28:20.95 | 7 | 1100 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 13:48.26 | 53 | 1040 |
| March 3, 2025 | 5000m | ACC Indoor Track & Field Championships | 13:51.79 | 13 | 1028 |
| March 3, 2025 | 5000m | Atlantic Coast Conference Indoor Championships | 13:51.79 | 13 | 1028 |
| May 17, 2025 | 10000m | ACC Outdoor Track & Field Championships | 29:37.77 | 11 | 987 |
Cross Country
Event Group
1009
Points
23:11.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:11.20 | 31 | 1009 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 23:33.30 | 28 | 969 |
| Oct. 19, 2024 | 8000mCC | Virginia/Panorama Farms Invitational | 23:48.80 | 19 | 941 |
| Nov. 15, 2024 | 10000mCC | NCAA Southeast DI Region Championship | 30:27.30 | 17 | 917 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 30:37.10 | 186 | 903 |
Mile
Event Group
1060
Points
4:01.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | The 62nd East Coast Invitational | 4:01.21 | 1 | 1060 |
| April 12, 2021 | 1600m | Habersham Home Meet # 3 | 4:16.70 | 1 | 863 |
| May 15, 2021 | 1600m | GHSA State Championships (1A Public, 3A & 4A) | 4:17.87 | 2 | 850 |
| March 26, 2021 | 1600m | Jefferson Invitational | 4:19.02 | 1 | 837 |
| Feb. 1, 2020 | 1600m | Last Chance Invitational | 4:20.73 | 2 | 819 |
Distance
Event Group
1051
Points
8:00.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Penn 10 Team Elite | 8:00.85 | 7 | 1051 |
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 8:03.48 | 22 | 1036 |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 8:03.48 | 22 | 1036 |
| Dec. 1, 2023 | 3000m | Liberty Kickoff | 8:07.16 | 2 | 1015 |
| May 22, 2021 | 3200m | Wingfoot Night of Champions | 9:01.45 | 1 | 911 |
Mid-D
Event Group
759
Points
2:00.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2021 | 800m | Parkview Need for Speed XII | 2:00.07 | 3 | 759 |
| Feb. 12, 2021 | 800m | 7th Annual Fleet Feet Decatur Distance Kick-Off | 2:01.57 | 1 | 723 |
| March 20, 2017 | 800m | NHMS vs EHMS | 2:19.00 | 0 | 366 |
| March 17, 2017 | 800m | GA MileSplit-NOHS Titan MS Challenge | 2:21.61 | 4 | 323 |
| April 15, 2017 | 800m | Peachtree Ridge JV Distance Carnival & Middle School Mile | 2:21.65 | 1 | 322 |
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