Performance Dashboard
Athlete analytics & progression tracking
100m
242
Points
13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2025 | NIRCA Track and Field Championships | 13.86 | 120 | 242 |
1500m
195
Points
5:15.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2025 | NIRCA Track and Field Championships | 5:15.72 | 262 | 195 |
2mile
606
Points
10:11.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2023 | Bay State Conference Outdoor Championship | 10:11.24 | 8 | 606 |
| Feb. 9, 2022 | Bay State Conference Championship | 11:08.67 | 12 | 392 |
| Jan. 5, 2023 | BSC Meet #3 | 11:10.72 | 12 | 385 |
| Jan. 15, 2023 | MSTCA Northeast Invitational | 11:15.25 | 23 | 370 |
| Dec. 15, 2022 | BSC Meet #1 | 11:15.73 | 17 | 369 |
| Feb. 8, 2023 | Bay State Conf Championship | 11:20.03 | 16 | 355 |
| Feb. 1, 2020 | Z. Walter Janiak Freshman/Sophomore Invitational | 12:09.89 | 3 | 215 |
5000m_cc
480
Points
17:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | MSTCA Bob Glennon Twilight (Large) | 17:04.50 | 43 | 480 |
| Oct. 29, 2022 | League Meet Saturday | 17:18.60 | 41 | 448 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 17:21.04 | 99 | 442 |
| Sept. 17, 2021 | Newton North v. Needham & Framingham | 17:29.00 | 12 | 425 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 17:36.65 | 107 | 408 |
| Oct. 30, 2021 | Bay State Conference Championship | 17:37.50 | 32 | 406 |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 17:45.50 | 102 | 390 |
| Oct. 19, 2022 | Natick @ Framingham | 17:55.00 | 6 | 370 |
| Sept. 24, 2022 | Manchester Invitational | 18:13.00 | 111 | 334 |
| Sept. 25, 2021 | Manchester Invitational | 18:17.00 | 92 | 327 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:00.90 | 203 | 249 |
| Oct. 26, 2019 | BSC Championship | 19:10.20 | 36 | 233 |
mile
381
Points
5:10.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2021 | Bay State Track & Field Conference | 5:10.76 | 4 | 381 |
| Jan. 25, 2022 | Bay State Conference #5 | 5:12.88 | 7 | 366 |
| Jan. 12, 2023 | BSC Meet #4 | 5:16.12 | 11 | 343 |
| Jan. 2, 2020 | Bay State Conference #3 | 5:43.14 | 36 | 181 |
3mile_cc
176
Points
19:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2019 | Braintree Tri | 19:05.00 | 32 | 176 |
Short Sprints
Event Group
242
Points
13.86
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2025 | 100m | NIRCA Track and Field Championships | 13.86 | 120 | 242 |
Mile
Event Group
381
Points
5:10.76
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2021 | Mile | Bay State Track & Field Conference | 5:10.76 | 4 | 381 |
| Jan. 25, 2022 | Mile | Bay State Conference #5 | 5:12.88 | 7 | 366 |
| Jan. 12, 2023 | Mile | BSC Meet #4 | 5:16.12 | 11 | 343 |
| April 6, 2025 | 1500m | NIRCA Track and Field Championships | 5:15.72 | 262 | 195 |
| Jan. 2, 2020 | Mile | Bay State Conference #3 | 5:43.14 | 36 | 181 |
Distance
Event Group
606
Points
10:11.24
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2023 | 2Mile | Bay State Conference Outdoor Championship | 10:11.24 | 8 | 606 |
| Feb. 9, 2022 | 2Mile | Bay State Conference Championship | 11:08.67 | 12 | 392 |
| Jan. 5, 2023 | 2Mile | BSC Meet #3 | 11:10.72 | 12 | 385 |
| Jan. 15, 2023 | 2Mile | MSTCA Northeast Invitational | 11:15.25 | 23 | 370 |
| Dec. 15, 2022 | 2Mile | BSC Meet #1 | 11:15.73 | 17 | 369 |
Cross Country
Event Group
480
Points
17:04.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Large) | 17:04.50 | 43 | 480 |
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 17:18.60 | 41 | 448 |
| Nov. 11, 2022 | 5K XC | MIAA Divisional (1A, 1B, 1C) Championships | 17:21.04 | 99 | 442 |
| Sept. 17, 2021 | 5K XC | Newton North v. Needham & Framingham | 17:29.00 | 12 | 425 |
| Nov. 13, 2021 | 5K XC | MIAA Division 1 State Qualifer | 17:36.65 | 107 | 408 |
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