Performance Dashboard
Athlete analytics & progression tracking
10000m
880
Points
30:53.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2014 | Bison Outdoor Classic | 30:53.76 | 25 | 880 |
| May 4, 2013 | Northeast Conference Championships | 32:13.55 | 2 | 775 |
10000m_cc
780
Points
32:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 32:10.00 | 91 | 780 |
1000m
747
Points
2:35.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2010 | CIAC Class M Championships | 2:35.96 | 2 | 747 |
| Feb. 20, 2010 | CIAC State Open Indoor | 2:36.15 | 7 | 743 |
| Jan. 23, 2010 | SCC Coaches Invitational | 2:39.06 | 4 | 691 |
| Feb. 12, 2009 | CIAC Class M Championships | 2:39.67 | 5 | 680 |
| Jan. 24, 2009 | SCC Coaches Invitational | 2:39.91 | 6 | 676 |
| Feb. 21, 2009 | CIAC State Open Indoor | 2:41.59 | 9 | 647 |
| Jan. 30, 2010 | ECC Championships | 2:49.60 | 2 | 518 |
| Feb. 7, 2009 | ECC Championships | 2:51.56 | 1 | 488 |
1500m
809
Points
4:03.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Holy Cross Invitational | 4:03.95 | 6 | 809 |
| April 20, 2013 | Holy Cross Invitational | 4:04.02 | 7 | 808 |
| March 31, 2012 | Husky Invitational | 4:05.42 | 4 | 792 |
| April 14, 2012 | UMass Amherst Track & Field Invitational | 4:06.47 | 13 | 780 |
| April 5, 2014 | AIC Yellow Jacket Invitational | 4:06.49 | 15 | 780 |
| April 6, 2013 | AIC Yellow Jacket Invitational | 4:06.93 | 10 | 775 |
| April 2, 2011 | Bryant University Invitational | 4:07.25 | 7 | 771 |
| April 28, 2012 | UNH Wildcat Invite II | 4:11.69 | 12 | 723 |
1600m
773
Points
4:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Eastern Connecticut Conference Championships | 4:25.00 | 2 | 773 |
| May 1, 2010 | Greater Hartford Invitational | 4:25.34 | 2 | 770 |
| June 1, 2009 | CIAC Class MM Championships | 4:25.84 | 3 | 764 |
| June 4, 2010 | CIAC Class MM Championships | 4:26.02 | 2 | 762 |
| May 2, 2009 | Greater Hartford Invitational | 4:29.21 | 3 | 730 |
| June 7, 2010 | CIAC State Open Outdoor Championships | 4:30.03 | 13 | 721 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 4:30.12 | 16 | 720 |
| May 24, 2008 | Eastern Connecticut Conference Championships | 4:35.17 | 3 | 670 |
| April 18, 2009 | Irv Black Invitational | 4:37.97 | 11 | 643 |
| May 19, 2007 | Eastern Connecticut Conference Championships | 4:45.41 | 12 | 574 |
| May 31, 2007 | CIAC Class M Championship | 4:48.18 | 12 | 549 |
| May 12, 2007 | Old Saybrook Invite | 4:49.67 | 19 | 536 |
| Feb. 7, 2009 | ECC Championships | 4:55.58 | 1 | 486 |
3000m
894
Points
8:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:28.81 | 38 | 894 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 8:30.06 | 9 | 887 |
| Jan. 26, 2013 | Terrier Invitational | 8:32.93 | 39 | 872 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 8:38.96 | 4 | 840 |
| Feb. 4, 2012 | Giegengack Invitational | 8:49.77 | 9 | 784 |
| Feb. 11, 2012 | Northeast Conference Championship | 8:51.81 | 12 | 774 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 9:06.46 | 97 | 702 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 9:07.75 | 11 | 696 |
3200m
639
Points
9:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2009 | CIAC Class MM Championships | 9:59.59 | 10 | 639 |
| Jan. 17, 2009 | Haddam- Killingworth Invite | 10:09.68 | 3 | 596 |
| Feb. 7, 2009 | ECC Championships | 11:08.40 | 1 | 379 |
5000m
800
Points
15:03.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Northeast Conference Championships | 15:03.38 | 4 | 800 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 15:09.39 | 19 | 782 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 15:20.12 | 8 | 751 |
| Feb. 11, 2012 | Northeast Conference Championship | 15:22.55 | 12 | 744 |
| May 12, 2012 | New Balance Boston Twilight Series # 1 | 15:50.18 | 18 | 666 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 16:05.60 | 10 | 625 |
5000m_cc
703
Points
15:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | CCSU Mini-Meet | 15:37.00 | 11 | 703 |
| Oct. 19, 2012 | CCSU Mini-Meet | 15:52.67 | 10 | 660 |
| Sept. 13, 2008 | Windham Invite | 16:15.00 | 4 | 601 |
| Nov. 2, 2007 | CIAC Open Championships | 16:56.00 | 42 | 499 |
| Oct. 27, 2007 | CIAC Class Championships | 17:01.00 | 7 | 488 |
| Oct. 10, 2009 | Wickham Park Invitational | 17:09.00 | 8 | 469 |
| Nov. 6, 2009 | CIAC State Open Championships | 17:16.00 | 61 | 453 |
| Oct. 22, 2009 | Eastern Connecticut Conference Championships | 17:21.00 | 2 | 442 |
| Oct. 11, 2008 | Wickham Park Invitational | 17:28.00 | 3 | 427 |
| Oct. 2, 2009 | Bellringer Invitational | 17:31.00 | 1 | 420 |
| Oct. 31, 2009 | CIAC Class Championships | 17:35.00 | 7 | 412 |
| Oct. 25, 2008 | CIAC State Championships | 18:49.00 | 51 | 269 |
600m
685
Points
1:27.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Jack Long Last Ditch Invitational | 1:27.34 | 4 | 685 |
800m
704
Points
2:02.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2010 | Nike Indoor Nationals | 2:02.37 | 79 | 704 |
| April 21, 2012 | Holy Cross Invitational | 2:03.71 | 21 | 673 |
| March 31, 2012 | Husky Invitational | 2:06.44 | 3 | 611 |
| April 28, 2012 | UNH Wildcat Invite II | 2:09.63 | 31 | 543 |
8000m_cc
777
Points
25:25.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2012 | Open New England XC Championships | 25:25.28 | 53 | 777 |
| Oct. 12, 2013 | New England Collegiate Championships | 25:40.00 | 58 | 753 |
| Oct. 27, 2012 | Northeast Conference Championships | 25:41.58 | 11 | 751 |
| Oct. 9, 2010 | New England College Championship | 26:58.00 | 53 | 634 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 27:05.00 | 107 | 624 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 27:25.00 | 173 | 595 |
| Sept. 28, 2013 | Father Bede Invitational | 27:31.00 | 16 | 587 |
| Sept. 8, 2012 | Nassaney Invitational | 27:42.40 | 53 | 571 |
| Sept. 24, 2011 | Ted Owens Invitational | 27:50.00 | 33 | 561 |
| Sept. 11, 2010 | CCSU Invitational | 27:56.00 | 38 | 552 |
| Oct. 29, 2011 | Northeast Conference Championships | 28:09.70 | 36 | 534 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 28:28.40 | 158 | 509 |
mile
806
Points
4:23.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Yale Collegiate Invitational | 4:23.43 | 6 | 806 |
| Jan. 17, 2014 | Great Dane Classic | 4:25.64 | 12 | 783 |
| Jan. 18, 2013 | Great Dane Classic | 4:26.07 | 17 | 778 |
| Jan. 7, 2012 | Winter Invitational | 4:26.51 | 7 | 774 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:28.90 | 207 | 749 |
| May 8, 2010 | 39th Hartford Public Invite | 4:29.03 | 18 | 748 |
| Jan. 16, 2015 | Gotham Cup | 4:29.67 | 39 | 741 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 4:32.34 | 4 | 714 |
3mile_cc
489
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Windham Invite | 16:23.00 | 5 | 489 |
Long-Distance
Event Group
880
Points
30:53.76
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2014 | 10000m | Bison Outdoor Classic | 30:53.76 | 25 | 880 |
| May 4, 2013 | 5000m | Northeast Conference Championships | 15:03.38 | 4 | 800 |
| Feb. 25, 2012 | 5000m | New England (NEICAAA) Championships | 15:09.39 | 19 | 782 |
| May 4, 2013 | 10000m | Northeast Conference Championships | 32:13.55 | 2 | 775 |
| Feb. 9, 2014 | 5000m | Northeast Conference Indoor Championship | 15:20.12 | 8 | 751 |
Cross Country
Event Group
780
Points
32:10.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 10000mCC | NCAA D1 Northeast Regional | 32:10.00 | 91 | 780 |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 25:25.28 | 53 | 777 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 25:40.00 | 58 | 753 |
| Oct. 27, 2012 | 8000mCC | Northeast Conference Championships | 25:41.58 | 11 | 751 |
| Oct. 22, 2011 | 5K XC | CCSU Mini-Meet | 15:37.00 | 11 | 703 |
Mid-D
Event Group
747
Points
2:35.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2010 | 1000m | CIAC Class M Championships | 2:35.96 | 2 | 747 |
| Feb. 20, 2010 | 1000m | CIAC State Open Indoor | 2:36.15 | 7 | 743 |
| March 14, 2010 | 800m | Nike Indoor Nationals | 2:02.37 | 79 | 704 |
| Jan. 23, 2010 | 1000m | SCC Coaches Invitational | 2:39.06 | 4 | 691 |
| Feb. 6, 2010 | 600m | Jack Long Last Ditch Invitational | 1:27.34 | 4 | 685 |
Mile
Event Group
809
Points
4:03.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 1500m | Holy Cross Invitational | 4:03.95 | 6 | 809 |
| April 20, 2013 | 1500m | Holy Cross Invitational | 4:04.02 | 7 | 808 |
| Jan. 12, 2013 | Mile | Yale Collegiate Invitational | 4:23.43 | 6 | 806 |
| March 31, 2012 | 1500m | Husky Invitational | 4:05.42 | 4 | 792 |
| Jan. 17, 2014 | Mile | Great Dane Classic | 4:25.64 | 12 | 783 |
Distance
Event Group
894
Points
8:28.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:28.81 | 38 | 894 |
| Feb. 23, 2013 | 3000m | New England (NEICAAA) Championships | 8:30.06 | 9 | 887 |
| Jan. 26, 2013 | 3000m | Terrier Invitational | 8:32.93 | 39 | 872 |
| Feb. 9, 2014 | 3000m | Northeast Conference Indoor Championship | 8:38.96 | 4 | 840 |
| Feb. 4, 2012 | 3000m | Giegengack Invitational | 8:49.77 | 9 | 784 |
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