Performance Dashboard
Athlete analytics & progression tracking
1500m
856
Points
3:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 3:59.94 | 70 | 856 |
1600m
897
Points
4:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2025 | NCHSAA 1A State Championship | 4:13.61 | 2 | 897 |
| May 24, 2025 | RunningLane Track Championships | 4:15.82 | 13 | 872 |
| April 5, 2025 | Seahawk HS Invitational | 4:16.66 | 2 | 863 |
| May 20, 2024 | NCHSAA 1A State Championship | 4:23.83 | 4 | 785 |
| May 10, 2025 | NCHSAA 1A East Regional | 4:26.54 | 1 | 757 |
| Feb. 14, 2025 | NCHSAA 1A/2A Indoor State Championship Meet | 4:27.25 | 3 | 750 |
| Feb. 1, 2025 | Track 757 Last Chance Meet | 4:28.07 | 3 | 741 |
| April 29, 2025 | Coastal Plains Conference Track Meet | 4:28.58 | 1 | 736 |
| March 27, 2025 | East Carteret Conference Meet #3 | 4:28.58 | 1 | 736 |
| March 17, 2024 | adidas Track Nationals | 4:29.70 | 12 | 725 |
| Jan. 14, 2024 | The VA Showcase | 4:30.00 | 21 | 722 |
| May 11, 2024 | NCHSAA 1A East Regional | 4:30.32 | 1 | 718 |
| Feb. 10, 2024 | NCHSAA 1A/2A Indoor State Championship Meet | 4:32.74 | 2 | 694 |
| March 20, 2025 | NHS Conference Meet | 4:33.00 | 1 | 692 |
| May 19, 2023 | NCHSAA 1A State Championship | 4:34.45 | 5 | 677 |
| Jan. 8, 2025 | Croatan Polar Bear #1 | 4:35.00 | 2 | 672 |
| May 2, 2024 | 2024 Coastal Plains 1A/2A Conference Championship | 4:35.47 | 1 | 667 |
| April 17, 2025 | Southside Quad meet | 4:41.00 | 1 | 615 |
| April 10, 2024 | 4/10/24 Tri-meet | 4:42.00 | 2 | 605 |
| March 30, 2023 | Southside Home Meet | 4:44.00 | 1 | 587 |
| April 26, 2023 | Coastal Plains Conference Championships | 4:46.22 | 2 | 567 |
| March 21, 2024 | HURRICANES CONF MEET #1 | 4:49.00 | 1 | 542 |
| April 25, 2024 | Southside 4/25/24 Tri-meet NS, JS, SS | 4:50.00 | 1 | 533 |
| May 13, 2023 | NCHSAA 1A East Regional | 4:50.55 | 2 | 529 |
| April 28, 2022 | Coastal Plains Conference Championships | 4:58.52 | 5 | 462 |
| March 16, 2023 | Pamlico Conf Meet #1 N'side/S'ide | 5:00.00 | 1 | 450 |
| April 7, 2022 | Lejeune Home Meet - Northside & Southside | 5:02.50 | 2 | 430 |
| March 29, 2022 | Southside 5 Team Meet | 5:06.00 | 3 | 403 |
| March 17, 2022 | Northside Home Meet - Pamlico & East Carteret | 5:09.00 | 2 | 381 |
| April 16, 2024 | NHS Conference Meet | 5:12.00 | 1 | 359 |
| April 11, 2022 | Northside Home Meet - w/ Southside | 5:15.00 | 2 | 338 |
| April 3, 2025 | NHS Conference Meet (Southside & Lejeune) | 5:15.94 | 1 | 331 |
| March 14, 2022 | Pamlico/Northside Conf Meet #1 | 5:23.00 | 2 | 285 |
| March 14, 2024 | East Carteret Meet #1 | 5:34.00 | 7 | 219 |
2mile
859
Points
9:15.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:15.15 | 53 | 859 |
| June 16, 2024 | adidas Track Nationals | 9:45.71 | 7 | 716 |
| March 17, 2024 | adidas Track Nationals | 9:50.56 | 14 | 694 |
3000m
675
Points
9:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 9:12.30 | 15 | 675 |
3200m
922
Points
8:59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 8:59.31 | 4 | 922 |
| May 24, 2025 | RunningLane Track Championships | 9:07.80 | 19 | 879 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:21.86 | 16 | 810 |
| Jan. 19, 2025 | The VA Showcase | 9:29.21 | 12 | 775 |
| May 16, 2025 | NCHSAA 1A State Championship | 9:35.93 | 1 | 744 |
| June 16, 2024 | adidas Track Nationals | 9:42.32 | 7 | 715 |
| May 10, 2025 | NCHSAA 1A East Regional | 9:43.61 | 1 | 709 |
| Jan. 14, 2024 | The VA Showcase | 9:44.00 | 39 | 707 |
| April 29, 2025 | Coastal Plains Conference Track Meet | 9:45.63 | 1 | 700 |
| Feb. 14, 2025 | NCHSAA 1A/2A Indoor State Championship Meet | 9:46.00 | 2 | 698 |
| March 17, 2024 | adidas Track Nationals | 9:47.46 | 14 | 692 |
| April 25, 2024 | Southside 4/25/24 Tri-meet NS, JS, SS | 9:53.00 | 1 | 667 |
| Feb. 10, 2024 | NCHSAA 1A/2A Indoor State Championship Meet | 9:57.05 | 3 | 650 |
| May 2, 2024 | 2024 Coastal Plains 1A/2A Conference Championship | 9:59.14 | 1 | 641 |
| Feb. 11, 2023 | NCHSAA 1A/2A Indoor State Championship Meet | 10:11.54 | 8 | 589 |
| May 19, 2023 | NCHSAA 1A State Championship | 10:16.10 | 5 | 570 |
| Jan. 8, 2025 | Croatan Polar Bear #1 | 10:18.00 | 1 | 563 |
| March 30, 2023 | Southside Home Meet | 10:18.00 | 2 | 563 |
| April 26, 2023 | Coastal Plains Conference Championships | 10:18.40 | 1 | 561 |
| Jan. 21, 2023 | Fast Track Invitational | 10:23.33 | 14 | 542 |
| May 20, 2024 | NCHSAA 1A State Championship | 10:25.69 | 6 | 532 |
| March 20, 2025 | NHS Conference Meet | 10:29.00 | 1 | 519 |
| March 21, 2024 | HURRICANES CONF MEET #1 | 10:32.00 | 1 | 508 |
| April 3, 2025 | NHS Conference Meet (Southside & Lejeune) | 10:32.16 | 1 | 507 |
| May 11, 2024 | NCHSAA 1A East Regional | 10:32.87 | 1 | 505 |
| March 27, 2025 | East Carteret Conference Meet #3 | 10:36.52 | 1 | 491 |
| April 20, 2023 | Northside Conference Meet | 10:42.00 | 1 | 471 |
| May 13, 2023 | NCHSAA 1A East Regional | 10:45.57 | 4 | 458 |
| April 17, 2025 | Southside Quad meet | 10:55.00 | 1 | 424 |
| April 11, 2022 | Northside Home Meet - w/ Southside | 11:02.00 | 2 | 400 |
| April 28, 2022 | Coastal Plains Conference Championships | 11:06.01 | 4 | 387 |
| April 7, 2022 | Lejeune Home Meet - Northside & Southside | 11:10.90 | 1 | 371 |
| March 29, 2022 | Southside 5 Team Meet | 11:25.00 | 1 | 326 |
| March 17, 2022 | Northside Home Meet - Pamlico & East Carteret | 11:29.00 | 3 | 314 |
| March 14, 2024 | East Carteret Meet #1 | 11:47.00 | 4 | 263 |
| March 14, 2022 | Pamlico/Northside Conf Meet #1 | 11:55.00 | 2 | 241 |
| April 6, 2023 | Northside Conference Meet | 13:59.00 | 1 | 26 |
3200m_cc
703
Points
9:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 9:44.90 | 9 | 703 |
400m
606
Points
54.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2024 | Southside 4/25/24 Tri-meet NS, JS, SS | 54.64 | 1 | 606 |
| April 20, 2023 | Northside Conference Meet | 54.75 | 1 | 600 |
5000m
870
Points
14:40.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 14:40.32 | 29 | 870 |
| April 12, 2025 | Duke Invitational | 14:40.32 | 29 | 870 |
| June 22, 2025 | New Balance Nationals Outdoor | 14:51.62 | 12 | 835 |
5000m_cc
816
Points
14:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Charlotte Opener | 14:57.90 | 6 | 816 |
| Oct. 19, 2024 | The VA XC Showcase | 15:06.10 | 11 | 792 |
| Oct. 12, 2024 | NCRunners Elite XC Invitational | 15:20.88 | 1 | 749 |
| Nov. 2, 2024 | NCHSAA State Championship | 15:28.84 | 1 | 726 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 15:41.00 | 9 | 692 |
| Nov. 30, 2024 | Foot Locker South Regional | 15:44.81 | 41 | 681 |
| Sept. 28, 2024 | Bo Run | 15:50.00 | 2 | 667 |
| Oct. 18, 2023 | CPC Championship | 15:57.00 | 1 | 648 |
| Oct. 2, 2024 | Lejeune XC Meet | 16:01.10 | 1 | 637 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:06.67 | 2 | 622 |
| Oct. 9, 2024 | NHS Conference Meet | 16:10.00 | 1 | 614 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:11.10 | 39 | 611 |
| Oct. 26, 2024 | NCHSAA 1A East Regional | 16:11.15 | 1 | 611 |
| Oct. 7, 2023 | Great American XC Festival | 16:16.40 | 94 | 597 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 16:19.60 | 26 | 589 |
| Oct. 16, 2024 | Coastal Plains Conference Championship | 16:29.00 | 1 | 565 |
| Sept. 11, 2024 | NHS Conference Meet | 16:38.00 | 1 | 543 |
| Sept. 25, 2024 | CPC XC Meet #3 | 16:39.00 | 1 | 540 |
| Oct. 4, 2023 | Lejeune XC Meet | 16:44.10 | 2 | 528 |
| Oct. 19, 2022 | CPC Championship | 16:46.00 | 1 | 523 |
| Sept. 28, 2022 | CPC Meet #4 | 16:46.00 | 1 | 523 |
| Sept. 24, 2022 | Bo Run | 16:46.41 | 9 | 522 |
| Oct. 28, 2023 | NCHSAA 1A East Regional | 16:59.00 | 1 | 492 |
| Sept. 20, 2023 | CPC Meet #2 -- at East Carteret 2023 | 16:59.00 | 1 | 492 |
| Oct. 11, 2023 | Northside Conference Meet | 17:06.00 | 2 | 476 |
| Aug. 30, 2023 | Bear Grass Non-Conference Meet | 17:20.00 | 1 | 444 |
| Oct. 29, 2022 | NCHSAA 1A East Regional | 17:20.00 | 2 | 444 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:20.31 | 3 | 444 |
| Sept. 14, 2022 | Northside Home Meet - Conference | 17:25.00 | 2 | 433 |
| Sept. 7, 2022 | Northside Home Meet - Conference | 17:34.00 | 2 | 414 |
| Sept. 21, 2022 | East Carteret - Conference | 17:47.00 | 2 | 386 |
| Sept. 11, 2023 | Northside Non-Conference Meet vs WHS | 17:47.00 | 1 | 386 |
| Aug. 23, 2023 | Northside Non-Conference Meet vs Bear Grass | 18:06.00 | 1 | 348 |
| Aug. 28, 2024 | Bear Grass Non-Conference Meet vs NHS | 18:11.00 | 1 | 338 |
| Sept. 1, 2022 | Northside Meet at Bear Grass Charter | 18:14.00 | 1 | 333 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:23.66 | 31 | 314 |
| Oct. 30, 2021 | NCHSAA 1A East Regional | 18:32.00 | 9 | 299 |
| Aug. 17, 2022 | Northside Home Meet - PCA & UCA | 18:51.00 | 1 | 265 |
| Aug. 19, 2024 | Northside Non-Conference Meet vs WHS | 19:02.00 | 1 | 247 |
| Aug. 24, 2022 | Northside Home Meet - Montessori / Tarboro / UCA | 19:04.00 | 1 | 243 |
| Sept. 29, 2021 | CPC Meet @ Pamlico | 19:13.00 | 8 | 229 |
| Sept. 22, 2021 | Coastal 1A/2A -- Meet 3 | 19:15.00 | 7 | 226 |
| Oct. 13, 2021 | Northside Home Meet - Pamlico, Lejeune, East Carteret | 19:19.00 | 8 | 219 |
| Aug. 12, 2024 | Beaufort County Dual Meet | 19:25.00 | 1 | 210 |
| Oct. 20, 2021 | CPC Championship | 19:34.00 | 10 | 197 |
| Oct. 6, 2021 | Northside Home Meet - Pamlico, Lejeune, East Carteret | 19:40.00 | 7 | 188 |
| Sept. 4, 2024 | NHS Non-Conference vs Montessori, Bear Grass, & Cape Hatteras | 19:43.00 | 1 | 183 |
| Sept. 8, 2021 | Northside Home Meet - Pamlico, Lejeune, East Carteret | 20:29.00 | 11 | 124 |
| Sept. 15, 2021 | Coastal 1A/2A -- Meet 2 | 20:46.00 | 9 | 105 |
800m
737
Points
2:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | NHS Conference Meet | 2:01.00 | 1 | 737 |
| April 29, 2025 | Coastal Plains Conference Track Meet | 2:01.24 | 2 | 731 |
| April 17, 2025 | Southside Quad meet | 2:06.00 | 1 | 621 |
| April 10, 2024 | 4/10/24 Tri-meet | 2:10.00 | 1 | 535 |
| April 6, 2023 | Northside Conference Meet | 2:10.00 | 1 | 535 |
8000m_cc
914
Points
24:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | American Conference Cross Country Championships | 24:03.70 | 14 | 914 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:21.50 | 30 | 884 |
| Oct. 3, 2025 | Joe Piane Invitational | 24:30.80 | 97 | 868 |
mile
871
Points
4:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:17.48 | 69 | 871 |
| May 24, 2025 | RunningLane Track Championships | 4:17.53 | 13 | 870 |
| March 17, 2024 | adidas Track Nationals | 4:31.07 | 11 | 727 |
| June 3, 2023 | NCRunners Elite Tune Up | 4:35.67 | 22 | 681 |
Mile
Event Group
897
Points
4:13.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2025 | 1600m | NCHSAA 1A State Championship | 4:13.61 | 2 | 897 |
| May 24, 2025 | 1600m | RunningLane Track Championships | 4:15.82 | 13 | 872 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:17.48 | 69 | 871 |
| May 24, 2025 | Mile | RunningLane Track Championships | 4:17.53 | 13 | 870 |
| April 5, 2025 | 1600m | Seahawk HS Invitational | 4:16.66 | 2 | 863 |
Distance
Event Group
922
Points
8:59.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 8:59.31 | 4 | 922 |
| May 24, 2025 | 3200m | RunningLane Track Championships | 9:07.80 | 19 | 879 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:15.15 | 53 | 859 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 9:21.86 | 16 | 810 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 9:29.21 | 12 | 775 |
Cross Country
Event Group
914
Points
24:03.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | American Conference Cross Country Championships | 24:03.70 | 14 | 914 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:21.50 | 30 | 884 |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:30.80 | 97 | 868 |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 14:57.90 | 6 | 816 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 15:06.10 | 11 | 792 |
Long Sprints
Event Group
606
Points
54.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2024 | 400m | Southside 4/25/24 Tri-meet NS, JS, SS | 54.64 | 1 | 606 |
| April 20, 2023 | 400m | Northside Conference Meet | 54.75 | 1 | 600 |
Long-Distance
Event Group
870
Points
14:40.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 5000m | Duke Invitational | 14:40.32 | 29 | 870 |
| April 12, 2025 | 5000m | Duke Invitational | 14:40.32 | 29 | 870 |
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 14:51.62 | 12 | 835 |
Mid-D
Event Group
737
Points
2:01.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 800m | NHS Conference Meet | 2:01.00 | 1 | 737 |
| April 29, 2025 | 800m | Coastal Plains Conference Track Meet | 2:01.24 | 2 | 731 |
| April 17, 2025 | 800m | Southside Quad meet | 2:06.00 | 1 | 621 |
| April 10, 2024 | 800m | 4/10/24 Tri-meet | 2:10.00 | 1 | 535 |
| April 6, 2023 | 800m | Northside Conference Meet | 2:10.00 | 1 | 535 |
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