Performance Dashboard
Athlete analytics & progression tracking
1000m
732
Points
2:36.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | VHSL Group AAA State Indoor Championships | 2:36.77 | 12 | 732 |
| Jan. 21, 2012 | St. Christopher's Indoor Meet #5 | 2:37.82 | 1 | 713 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 2:38.54 | 11 | 700 |
| Jan. 29, 2011 | Virginia Tech High School Invitational | 2:39.46 | 9 | 684 |
| Feb. 4, 2012 | Atlantic Coast Invitational | 2:40.19 | 1 | 671 |
| Feb. 6, 2013 | Dominion District Indoor Championships | 2:41.15 | 1 | 655 |
| Feb. 18, 2012 | Central Region Indoor Championships | 2:41.28 | 3 | 652 |
| Jan. 5, 2013 | Bulldog Invitational | 2:42.26 | 3 | 636 |
| Jan. 10, 2012 | Midlothian Polar Bear Meet | 2:43.44 | 3 | 616 |
| Jan. 8, 2011 | CNU High School Showcase | 2:44.30 | 13 | 602 |
| Feb. 19, 2011 | Central Region Indoor T&F Championships | 2:46.08 | 7 | 573 |
| Jan. 9, 2010 | CNU High School Showcase | 2:46.70 | 17 | 563 |
| Feb. 20, 2010 | Central Region Indoor T&F Championships | 2:47.71 | 9 | 547 |
| Feb. 16, 2013 | Central Region Indoor Championships | 2:52.75 | 24 | 471 |
| Feb. 15, 2010 | Dominion District Indoor T&F Championships | 2:54.97 | 5 | 439 |
1600m
764
Points
4:25.89
Personal Record
2mile
752
Points
9:37.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Southern Track Classic | 9:37.81 | 10 | 752 |
300m
559
Points
39.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | St. Christopher's Indoor Meet #5 | 39.71 | 9 | 559 |
3200m
750
Points
9:34.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Southern Track Classic | 9:34.46 | 0 | 750 |
| April 20, 2013 | Lee-Davis Invitational | 9:35.01 | 4 | 748 |
| May 4, 2013 | Colonial Forge Showcase | 9:36.25 | 4 | 742 |
| May 28, 2011 | Central Region Outdoor T&F Championships | 9:46.98 | 5 | 694 |
| April 9, 2011 | Wildcat Invitational | 9:50.92 | 6 | 676 |
| Dec. 22, 2012 | =PR= Holiday Invitational | 9:52.63 | 3 | 669 |
| March 24, 2012 | Vertklasse Meeting | 9:58.29 | 5 | 644 |
| Feb. 5, 2011 | Atlantic Coast Indoor Invitational | 9:58.52 | 6 | 643 |
| Jan. 14, 2012 | Suffolk Stars Invitational | 9:59.93 | 4 | 637 |
| Feb. 4, 2012 | Atlantic Coast Invitational | 10:08.26 | 6 | 602 |
| Jan. 22, 2011 | St. Christopher's Indoor Meet #5 | 10:10.48 | 2 | 593 |
| June 4, 2011 | VHSL Group AAA State Outdoor T&F Championships | 10:10.82 | 25 | 592 |
| April 14, 2012 | Gus Lacy Track Classic | 10:15.85 | 9 | 571 |
| Feb. 9, 2011 | Dominion District Indoor T&F Championships | 10:20.74 | 1 | 552 |
| April 14, 2010 | Midlothian State Qualifier | 10:21.85 | 7 | 547 |
| Feb. 8, 2012 | Dominion District Indoor Championships | 10:25.44 | 1 | 533 |
| March 31, 2010 | Clover Hill Tri Meet | 10:29.04 | 3 | 519 |
| May 19, 2010 | Dominion District Outdoor T&F Championships | 10:31.82 | 8 | 509 |
| Jan. 13, 2010 | Midlothian Polar Bear Meet | 11:33.44 | 6 | 301 |
400m
704
Points
52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | George Wythe, L.C. Bird @ Midlothian | 52.74 | 1 | 704 |
| April 4, 2012 | Huguenot, Midlothian @ James River | 52.94 | 1 | 693 |
4000m_cc
541
Points
13:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:08.30 | 44 | 541 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 13:49.92 | 68 | 420 |
500m
748
Points
1:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2012 | Midlothian Polar Bear Meet #1 | 1:08.24 | 2 | 748 |
| Jan. 13, 2010 | Midlothian Polar Bear Meet | 1:12.34 | 8 | 586 |
| Dec. 9, 2009 | Manchester Polar Bear Meet | 1:15.74 | 5 | 467 |
5000m_cc
659
Points
15:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | adidas Cross Country Challenge | 15:53.10 | 13 | 659 |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:59.80 | 58 | 641 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 16:03.80 | 49 | 630 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 16:04.30 | 18 | 629 |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:06.70 | 45 | 622 |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:12.00 | 58 | 608 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:20.00 | 42 | 588 |
| Sept. 19, 2012 | Midlothian, Clover Hill, Cosby | 16:23.00 | 1 | 580 |
| Oct. 25, 2012 | Dominion District XC Championships | 16:23.43 | 1 | 579 |
| Nov. 13, 2010 | VHSL State Cross Country Championships | 16:27.00 | 43 | 570 |
| Nov. 6, 2010 | Central Region Cross Country Championships | 16:32.00 | 15 | 558 |
| Sept. 8, 2012 | Pole Green Classic | 16:38.00 | 2 | 543 |
| Oct. 28, 2010 | Dominion District XC Championships | 16:41.00 | 7 | 535 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:42.20 | 129 | 532 |
| Nov. 3, 2012 | Central Region XC Championships | 16:53.00 | 28 | 506 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 16:53.10 | 102 | 506 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:54.30 | 137 | 503 |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 16:55.00 | 63 | 502 |
| Sept. 21, 2011 | Clover Hill, Cosby, Midlothian | 16:58.65 | 1 | 493 |
| Sept. 10, 2011 | Pole Green XC Classic | 17:06.00 | 3 | 476 |
| Oct. 29, 2009 | Dominion District XC Championships | 17:07.00 | 11 | 474 |
| Oct. 3, 2009 | Great American XC Festival | 17:07.00 | 22 | 474 |
| Nov. 5, 2011 | Central Region XC Championships | 17:16.86 | 46 | 451 |
| Nov. 21, 2009 | USATF Region III Junior Olympics | 17:22.99 | 8 | 438 |
| Nov. 7, 2009 | Central Region XC Championships | 18:02.00 | 61 | 356 |
| Sept. 22, 2010 | Midlothian, James River, Manchester | 18:05.00 | 8 | 350 |
| Sept. 13, 2011 | Collegiate XC Meet | 18:10.55 | 11 | 339 |
| Sept. 4, 2010 | Chancellor Invitational | 18:22.80 | 35 | 316 |
| Sept. 8, 2010 | Cosby, Clover Hill, Midlothian | 18:29.00 | 8 | 304 |
| Sept. 9, 2009 | Collegiate Invitational #1 | 18:37.00 | 14 | 290 |
| Sept. 16, 2009 | Cosby, Midlothian @ Clover Hill | 18:40.10 | 13 | 284 |
| Aug. 29, 2009 | Great Meadow Invitational | 18:45.00 | 89 | 276 |
| Dec. 4, 2010 | Nike Cross Nationals | 19:20.10 | 189 | 218 |
| Sept. 25, 2010 | Maymont X-Country Festival | 20:02.00 | 59 | 157 |
800m
819
Points
1:57.69
Personal Record
mile
674
Points
4:36.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Colonial Forge Showcase | 4:36.38 | 16 | 674 |
| May 7, 2010 | Southern Track Classic | 4:44.35 | 9 | 599 |
Mid-D
Event Group
819
Points
1:57.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 800m | Southern Track Classic | 1:57.69 | 11 | 819 |
| May 24, 2012 | 800m | Central Region Outdoor T&F Championships | 1:58.36 | 7 | 802 |
| April 28, 2012 | 800m | MileStat.com Elite Track Classic presented by Lucky Foot | 1:58.87 | 6 | 789 |
| April 18, 2012 | 800m | Midlothian Quad Meet | 1:58.93 | 2 | 787 |
| May 15, 2013 | 800m | Dominion District Outdoor T&F Championships | 2:00.58 | 7 | 747 |
Mile
Event Group
764
Points
4:25.89
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2011 | 1600m | Colonial Forge Showcase | 4:25.89 | 8 | 764 |
| April 6, 2013 | 1600m | Glen Allen Invitational | 4:26.56 | 1 | 757 |
| Jan. 28, 2012 | 1600m | Virginia Tech High School Invitational | 4:28.52 | 5 | 737 |
| Feb. 16, 2013 | 1600m | Central Region Indoor Championships | 4:30.71 | 1 | 714 |
| May 18, 2011 | 1600m | Dominion District Outdoor T&F Championships | 4:31.56 | 3 | 706 |
Distance
Event Group
752
Points
9:37.81
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 2Mile | Southern Track Classic | 9:37.81 | 10 | 752 |
| May 10, 2013 | 3200m | Southern Track Classic | 9:34.46 | 0 | 750 |
| April 20, 2013 | 3200m | Lee-Davis Invitational | 9:35.01 | 4 | 748 |
| May 4, 2013 | 3200m | Colonial Forge Showcase | 9:36.25 | 4 | 742 |
| May 28, 2011 | 3200m | Central Region Outdoor T&F Championships | 9:46.98 | 5 | 694 |
Long Sprints
Event Group
748
Points
1:08.24
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2012 | 500m | Midlothian Polar Bear Meet #1 | 1:08.24 | 2 | 748 |
| May 2, 2012 | 400m | George Wythe, L.C. Bird @ Midlothian | 52.74 | 1 | 704 |
| April 4, 2012 | 400m | Huguenot, Midlothian @ James River | 52.94 | 1 | 693 |
| Jan. 13, 2010 | 500m | Midlothian Polar Bear Meet | 1:12.34 | 8 | 586 |
| Jan. 21, 2012 | 300m | St. Christopher's Indoor Meet #5 | 39.71 | 9 | 559 |
Cross Country
Event Group
659
Points
15:53.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2011 | 5K XC | adidas Cross Country Challenge | 15:53.10 | 13 | 659 |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 15:59.80 | 58 | 641 |
| Nov. 24, 2012 | 5K XC | Nike Cross Nationals Southeast Regional | 16:03.80 | 49 | 630 |
| Sept. 15, 2012 | 5K XC | adidas Cross Country Challenge | 16:04.30 | 18 | 629 |
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 16:06.70 | 45 | 622 |
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